﻿WEBVTT

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<i>Coming up on this</i>
<i>Wellness Wednesday episode</i>
<i>of Life Today!</i>

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<i>Debra Fileta helps us</i>
<i>maintain Soul Care</i>

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<i>by letting</i>
<i>Jesus's life rhythms</i>

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<i>guide you to peace.</i>

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&gt;&gt; This is why we really
have to take inventory.

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Why am I always
burnt out?

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Why am I always
saying yes

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when I really should
be saying no?

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Why am I always
spread too thin
and overcommitted?

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This isn't just
a personality thing.

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This is something
we really have to get
to the root of.

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♪

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TAMMY: Hi, everybody!

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Welcome to <i>Life Today.</i>

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I'm Tammy Trent.

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I'm so glad you're here for

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another day, another episode

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of <i>Wellness Wednesday</i>s.

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They're so good for the soul.

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So come on in.

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Grab a cup of coffee,

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cup of tea,

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whatever you need;

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maybe even a piece of paper

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and a pen because

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you might want to write

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some things down

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on a day like today.

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It's so, so good!

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I want to introduce you

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to our guest host,

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Blynda Lane.

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I'm so glad you're here.

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You're so amazing.

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You have so much insight.

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You actually, the depth,

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your walk with Jesus,

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like, I feel it,

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it exudes.

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And you know scripture

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so good!

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I love it.

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BLYNDA: You're so sweet.

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It has been so fun

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to be here with you.

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I mean, you're just --

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what a gift Tammy is.

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I mean, truly, what a gift!

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Because she is so full

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of energy.

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You're so entertaining.

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But you are so --

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like you see through people.

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You see them.

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You actually really see them

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and I love that so much.

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It's been really fun

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to co-host with you.

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TAMMY: Thank you!

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Will you say this tomorrow?

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BLYNDA: Yeah, absolutely.

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But also, I want to say

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thank you to James and Betty.

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I've loved them

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for so many years;

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have gone to church with them.

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In fact, funny story,

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just a quick little story.

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James was the first person,

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one of the first people

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to ever speak into my life,

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that there was a gifting on me

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to be in television.

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TAMMY: And now you're here!

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BLYNDA: Decades --

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it was 20 years ago.

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I'm really, really grateful.

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Full circle movement.

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TAMMY: Full circle!

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Speaking of full circle,

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this has nothing to do with

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full circle where I'm going.

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BLYNDA: But that's okay

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because most of the show

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we know where we're going.

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TAMMY: Yes!

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But I do want to say,

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I think there are so many –-

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today is important because

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there are so many people

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that deal with --

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let's just talk about

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a couple of things,

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major burnout,

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totally burned out.

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They are exhausted.

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Chronic fatigue.

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I don't know where

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you're at in your life,

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but I feel exhausted

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right at this exact moment.

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I'm here. I'm committed.

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I'm showing up.

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I'm fighting through it,

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but do we always have

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to fight through it?

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Is there a time when we hit

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a wall, and just like,

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is it dangerous to wait

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to that point?

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Do we have to find the signs

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and see them right now?

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BLYNDA: It's such

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a real question, especially

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for women, I feel like.

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There are a lot of changes

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hormonally we go through.

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I think it's such a real thing

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to talk about the burnout

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and to talk about how

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nothing feels normal

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or the same anymore.

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At a certain point,

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it's like, who am I?

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I don't feel the same way.

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TAMMY: Yeah, I totally agree.

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That's why today is going

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to be a great day for you.

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Are you ready?

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We're going to jump right in.

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I'm going to introduce you to

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-- she's been here a few times

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and you have loved her

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just as we love her,

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Debra Fileta.

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Did I get your name right?

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DEBRA: You did!

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TAMMY: I'm glad you're here.

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DEBRA: It's so good

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to be here.

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TAMMY: A bestselling author,

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speaker, you've got a

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new book out, <i>Soul Care</i>,

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which is so good.

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Thank you for this gift.

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Let's jump on in.

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Can we start at the top,

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of burnout?

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Why are so many people

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struggling with so much

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burnout right now?

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DEBRA: It's true.

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I think many people would say

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that they're feeling empty.

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And I think many Christians

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would say that

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they're feeling empty.

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When you look at Scripture,

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the Bible calls us

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to be filled.

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Scripture talks about

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knowing God's love so deeply

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so that we may be filled.

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When the Holy Spirit

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came upon the disciples

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at Pentecost, they were

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filled with the spirit.

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John 10:10 tells us that

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Jesus came to give us life

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in all of its fullness.

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So why is it that so many

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of us are feeling empty?

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I really believe that

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it's God's will for us

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to be filled, but many of us

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haven't learned

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what that looks like.

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Mot only that, many of us

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have been taught theology

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that almost enables us

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to stay empty rather than

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take a look at where we are,

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how we're doing,

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and how filled

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we feel standing alone.

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BLYNDA: You're probably

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sitting in rooms of people

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all the time, and they're

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bringing their traumas and

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they're bringing their pain

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and they're bringing

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their doubts about God

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and why things are happening

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in their life,

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and they're just done.

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They're just done.

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You developed in this book

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some tools for them.

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Can you tell me about this?

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DEBRA: Yeah, absolutely.

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As a licensed counselor,

00:05:16.983 --> 00:05:18.184 align:start line:85% position:10% size:58%
I'm working with people

00:05:18.251 --> 00:05:19.252 align:start line:85% position:10% size:35%
on all levels.

00:05:19.318 --> 00:05:20.420 align:start line:85% position:10% size:40%
I'm working with

00:05:20.486 --> 00:05:21.621 align:start line:85% position:10% size:53%
high-capacity people.

00:05:21.688 --> 00:05:22.622 align:start line:85% position:10% size:60%
I'm working with pastors

00:05:22.689 --> 00:05:23.756 align:start line:85% position:10% size:65%
and leaders that you would

00:05:23.823 --> 00:05:24.824 align:start line:85% position:10% size:43%
know their names.

00:05:24.891 --> 00:05:25.992 align:start line:85% position:10% size:55%
But so many people are

00:05:26.059 --> 00:05:28.261 align:start line:85% position:10% size:60%
struggling with burnout.

00:05:28.327 --> 00:05:30.163 align:start line:85% position:10% size:58%
And so, as a counselor,

00:05:30.229 --> 00:05:31.464 align:start line:85% position:10% size:60%
the first thing you want

00:05:31.531 --> 00:05:32.532 align:start line:85% position:10% size:53%
is to help people get

00:05:32.598 --> 00:05:34.067 align:start line:85% position:10% size:58%
to the root of the why?

00:05:34.133 --> 00:05:35.101 align:start line:85% position:10% size:55%
Because I can give you

00:05:35.168 --> 00:05:36.135 align:start line:85% position:10% size:45%
these rhythms that

00:05:36.202 --> 00:05:37.136 align:start line:85% position:10% size:65%
we're about to talk about.

00:05:37.203 --> 00:05:38.204 align:start line:85% position:10% size:53%
We're going to unpack

00:05:38.271 --> 00:05:39.238 align:start line:63% position:10% size:53%
some of these rhythms

00:05:39.305 --> 00:05:40.273 align:start line:63% position:10% size:43%
here in a minute,

00:05:40.339 --> 00:05:41.307 align:start line:63% position:10% size:43%
and I could start

00:05:41.374 --> 00:05:42.475 align:start line:63% position:10% size:53%
with the rhythms, but

00:05:42.542 --> 00:05:43.643 align:start line:63% position:10% size:65%
if I don't get to the root

00:05:43.710 --> 00:05:44.777 align:start line:63% position:10% size:28%
of the why,

00:05:44.844 --> 00:05:45.812 align:start line:63% position:10% size:55%
why are you burnt out?

00:05:45.878 --> 00:05:46.879 align:start line:63% position:10% size:63%
Why do you keep repeating

00:05:46.946 --> 00:05:49.749 align:start line:63% position:10% size:68%
these cycles to begin with?

00:05:49.816 --> 00:05:51.184 align:start line:85% position:10% size:65%
You're just going to do it

00:05:51.250 --> 00:05:52.585 align:start line:85% position:10% size:38%
all over again.

00:05:52.652 --> 00:05:53.786 align:start line:85% position:10% size:68%
In my studies, I found that

00:05:53.853 --> 00:05:54.954 align:start line:85% position:10% size:53%
there are three types

00:05:55.021 --> 00:05:56.389 align:start line:85% position:10% size:45%
of people who tend

00:05:56.456 --> 00:05:57.724 align:start line:85% position:10% size:45%
to put their needs

00:05:57.790 --> 00:05:58.825 align:start line:85% position:10% size:48%
on the back burner,

00:05:58.891 --> 00:06:00.393 align:start line:85% position:10% size:45%
who tend to ignore

00:06:00.460 --> 00:06:01.494 align:start line:85% position:10% size:53%
their needs, who tend

00:06:01.561 --> 00:06:02.628 align:start line:85% position:10% size:63%
to ignore their feelings,

00:06:02.695 --> 00:06:03.730 align:start line:85% position:10% size:55%
and just push through,

00:06:03.796 --> 00:06:04.831 align:start line:85% position:10% size:60%
focus on everybody else.

00:06:04.897 --> 00:06:06.365 align:start line:85% position:10% size:35%
The first type

00:06:06.432 --> 00:06:07.667 align:start line:85% position:10% size:45%
is the firstborns.

00:06:07.734 --> 00:06:08.768 align:start line:85% position:10% size:53%
Firstborns tend to be

00:06:08.835 --> 00:06:09.936 align:start line:85% position:10% size:43%
over-responsible.

00:06:10.002 --> 00:06:11.671 align:start line:85% position:10% size:73%
They tend to fill in the gaps

00:06:11.738 --> 00:06:12.872 align:start line:85% position:10% size:48%
for everybody else.

00:06:12.939 --> 00:06:13.973 align:start line:85% position:10% size:38%
They tend to be

00:06:14.040 --> 00:06:15.141 align:start line:85% position:10% size:48%
parent pleasers who

00:06:15.208 --> 00:06:16.242 align:start line:85% position:10% size:43%
eventually become

00:06:16.309 --> 00:06:17.443 align:start line:85% position:10% size:40%
people pleasers.

00:06:17.510 --> 00:06:18.644 align:start line:85% position:10% size:68%
They have a tendency to put

00:06:18.711 --> 00:06:20.146 align:start line:85% position:10% size:63%
the needs of others first

00:06:20.213 --> 00:06:21.881 align:start line:85% position:10% size:70%
because they want to please.

00:06:21.948 --> 00:06:23.216 align:start line:85% position:10% size:65%
Then there's another group

00:06:23.282 --> 00:06:24.650 align:start line:85% position:10% size:73%
of people who tend to neglect

00:06:24.717 --> 00:06:26.252 align:start line:85% position:10% size:40%
their own needs,

00:06:26.319 --> 00:06:27.620 align:start line:85% position:10% size:68%
and that tends to be people

00:06:27.687 --> 00:06:29.255 align:start line:85% position:10% size:55%
who come from a family

00:06:29.322 --> 00:06:30.323 align:start line:85% position:10% size:45%
where someone else

00:06:30.389 --> 00:06:31.390 align:start line:85% position:10% size:33%
in the family

00:06:31.457 --> 00:06:32.525 align:start line:85% position:10% size:43%
had higher needs.

00:06:32.592 --> 00:06:33.726 align:start line:85% position:10% size:63%
So maybe it was a sibling

00:06:33.793 --> 00:06:34.794 align:start line:85% position:10% size:43%
with a disability

00:06:34.861 --> 00:06:35.795 align:start line:85% position:10% size:70%
or a mental health struggle,

00:06:35.862 --> 00:06:36.996 align:start line:85% position:10% size:40%
or an addiction.

00:06:37.063 --> 00:06:38.164 align:start line:85% position:10% size:75%
Or maybe someone in the family

00:06:38.231 --> 00:06:39.265 align:start line:85% position:10% size:38%
was rebellious,

00:06:39.332 --> 00:06:40.366 align:start line:85% position:10% size:70%
or maybe there was conflict,

00:06:40.433 --> 00:06:43.236 align:start line:85% position:10% size:68%
or something in the family,

00:06:43.302 --> 00:06:44.370 align:start line:85% position:10% size:38%
or someone else

00:06:44.437 --> 00:06:45.404 align:start line:85% position:10% size:43%
had higher needs.

00:06:45.471 --> 00:06:46.405 align:start line:85% position:10% size:45%
So, what do you do

00:06:46.472 --> 00:06:48.875 align:start line:85% position:10% size:40%
with your needs?

00:06:48.941 --> 00:06:49.942 align:start line:85% position:10% size:50%
There's no room here

00:06:50.009 --> 00:06:51.244 align:start line:85% position:10% size:33%
for my needs.

00:06:51.310 --> 00:06:53.179 align:start line:85% position:10% size:50%
So I'm just going to

00:06:53.246 --> 00:06:54.347 align:start line:85% position:10% size:48%
focus in on others.

00:06:54.413 --> 00:06:56.215 align:start line:85% position:10% size:73%
I'm going to ignore my needs.

00:06:56.282 --> 00:06:58.050 align:start line:85% position:10% size:75%
And the third group was people

00:06:58.117 --> 00:06:59.385 align:start line:85% position:10% size:55%
who came from families

00:06:59.452 --> 00:07:00.853 align:start line:85% position:10% size:58%
where either mom or dad

00:07:00.920 --> 00:07:02.688 align:start line:85% position:10% size:60%
or both were emotionally

00:07:02.755 --> 00:07:03.956 align:start line:85% position:10% size:30%
unavailable.

00:07:04.023 --> 00:07:05.658 align:start line:85% position:10% size:75%
So maybe dad was a workaholic,

00:07:05.725 --> 00:07:08.361 align:start line:85% position:10% size:68%
alcoholic, ministry-aholic.

00:07:08.427 --> 00:07:09.629 align:start line:63% position:10% size:68%
Maybe mom was stressed out,

00:07:09.695 --> 00:07:10.863 align:start line:63% position:10% size:30%
checked out.

00:07:10.930 --> 00:07:12.031 align:start line:63% position:10% size:68%
And so you have these needs

00:07:12.098 --> 00:07:14.033 align:start line:63% position:10% size:65%
as a child, you go to dad,

00:07:14.100 --> 00:07:15.535 align:start line:63% position:10% size:48%
he's not available.

00:07:15.601 --> 00:07:16.669 align:start line:63% position:10% size:35%
you go to mom,

00:07:16.736 --> 00:07:17.837 align:start line:63% position:10% size:50%
she's not available,

00:07:17.904 --> 00:07:19.739 align:start line:85% position:10% size:63%
not interested, not able,

00:07:19.806 --> 00:07:21.107 align:start line:85% position:10% size:40%
and so you learn

00:07:21.174 --> 00:07:23.075 align:start line:85% position:10% size:58%
to suppress your needs.

00:07:23.142 --> 00:07:24.744 align:start line:85% position:10% size:70%
I'm sure some people who are

00:07:24.811 --> 00:07:27.180 align:start line:85% position:10% size:73%
listening today are thinking,

00:07:27.246 --> 00:07:29.448 align:start line:85% position:10% size:70%
I have all three of those --

00:07:29.515 --> 00:07:31.884 align:start line:85% position:10% size:65%
all three of those traits.

00:07:31.951 --> 00:07:33.319 align:start line:85% position:10% size:63%
Whether you have just one

00:07:33.386 --> 00:07:36.622 align:start line:85% position:10% size:73%
or three, you get really good

00:07:36.689 --> 00:07:39.725 align:start line:85% position:10% size:55%
at neglecting yourself

00:07:39.792 --> 00:07:41.661 align:start line:85% position:10% size:75%
to the point of feeling empty.

00:07:41.727 --> 00:07:43.930 align:start line:85% position:10% size:63%
So we have to start with,

00:07:43.996 --> 00:07:45.198 align:start line:85% position:10% size:60%
where did these patterns

00:07:45.264 --> 00:07:46.499 align:start line:85% position:10% size:25%
come from?

00:07:46.566 --> 00:07:47.633 align:start line:85% position:10% size:58%
What are the narratives

00:07:47.700 --> 00:07:48.968 align:start line:85% position:10% size:38%
that I believe?

00:07:49.035 --> 00:07:50.269 align:start line:85% position:10% size:70%
What is the family of origin

00:07:50.336 --> 00:07:51.437 align:start line:85% position:10% size:65%
that I've experienced that

00:07:51.504 --> 00:07:53.706 align:start line:85% position:10% size:73%
has shaped me to be this way?

00:07:53.773 --> 00:07:54.941 align:start line:85% position:10% size:43%
Because God wants

00:07:55.007 --> 00:07:56.275 align:start line:85% position:10% size:60%
to break those patterns.

00:07:56.342 --> 00:07:57.543 align:start line:85% position:10% size:60%
God doesn't want to just

00:07:57.610 --> 00:07:59.745 align:start line:85% position:10% size:58%
heal us in our present.

00:07:59.812 --> 00:08:01.047 align:start line:85% position:10% size:48%
He wants to heal us

00:08:01.113 --> 00:08:02.815 align:start line:85% position:10% size:55%
from our past as well.

00:08:02.882 --> 00:08:04.650 align:start line:85% position:10% size:53%
That's why I think --

00:08:04.717 --> 00:08:05.918 align:start line:85% position:10% size:55%
I know I'm a counselor

00:08:05.985 --> 00:08:06.986 align:start line:85% position:10% size:60%
and I love talking about

00:08:07.053 --> 00:08:08.054 align:start line:85% position:10% size:28%
this stuff,

00:08:08.120 --> 00:08:09.322 align:start line:85% position:10% size:48%
but I truly believe

00:08:09.388 --> 00:08:10.857 align:start line:63% position:10% size:73%
it's a spiritual significance

00:08:10.923 --> 00:08:12.425 align:start line:63% position:10% size:63%
to allow Jesus to come in

00:08:12.491 --> 00:08:13.759 align:start line:63% position:10% size:43%
and heal our past

00:08:13.826 --> 00:08:15.194 align:start line:63% position:10% size:48%
so that he can heal

00:08:15.261 --> 00:08:17.230 align:start line:63% position:10% size:50%
our present as well.

00:08:17.296 --> 00:08:18.264 align:start line:63% position:10% size:53%
And then that's where

00:08:18.331 --> 00:08:19.298 align:start line:85% position:10% size:50%
the rhythms come in.

00:08:19.365 --> 00:08:20.333 align:start line:85% position:10% size:55%
BLYNDA: Is that partly

00:08:20.399 --> 00:08:22.435 align:start line:85% position:10% size:65%
because -- is it true that

00:08:22.501 --> 00:08:23.769 align:start line:85% position:10% size:70%
if you've lived that way for

00:08:23.836 --> 00:08:25.104 align:start line:85% position:10% size:50%
a long time, it will

00:08:25.171 --> 00:08:27.240 align:start line:85% position:10% size:65%
at some point show itself?

00:08:27.306 --> 00:08:29.775 align:start line:85% position:10% size:43%
You can't just...

00:08:29.842 --> 00:08:30.943 align:start line:85% position:10% size:60%
DEBRA: Snap your fingers

00:08:31.010 --> 00:08:32.411 align:start line:85% position:10% size:50%
and make it go away.

00:08:32.478 --> 00:08:33.512 align:start line:85% position:10% size:60%
BLYNDA: So, you're going

00:08:33.579 --> 00:08:34.714 align:start line:85% position:10% size:60%
to have to deal with it.

00:08:34.780 --> 00:08:35.915 align:start line:85% position:10% size:53%
DEBRA: The same roles

00:08:35.982 --> 00:08:37.016 align:start line:85% position:10% size:38%
that served you

00:08:37.083 --> 00:08:38.517 align:start line:85% position:10% size:55%
in one season of life,

00:08:38.584 --> 00:08:40.519 align:start line:85% position:10% size:43%
if left unchecked

00:08:40.586 --> 00:08:42.221 align:start line:85% position:10% size:38%
and unaddressed

00:08:42.288 --> 00:08:45.191 align:start line:85% position:10% size:73%
and unaligned to God's truth,

00:08:45.258 --> 00:08:46.692 align:start line:85% position:10% size:43%
will sabotage you

00:08:46.759 --> 00:08:48.761 align:start line:85% position:10% size:65%
in another season of life.

00:08:48.828 --> 00:08:49.929 align:start line:85% position:10% size:60%
So this is why we really

00:08:49.996 --> 00:08:51.097 align:start line:85% position:10% size:58%
have to take inventory.

00:08:51.163 --> 00:08:53.232 align:start line:85% position:10% size:65%
Why am I always burnt out?

00:08:53.299 --> 00:08:55.868 align:start line:85% position:10% size:65%
Why am I always saying yes

00:08:55.935 --> 00:08:57.236 align:start line:85% position:10% size:50%
when I really should

00:08:57.303 --> 00:08:58.604 align:start line:85% position:10% size:33%
be saying no?

00:08:58.671 --> 00:08:59.839 align:start line:85% position:10% size:55%
Why am I always spread

00:08:59.906 --> 00:09:01.507 align:start line:85% position:10% size:68%
too thin and overcommitted?

00:09:01.574 --> 00:09:02.808 align:start line:85% position:10% size:38%
This isn't just

00:09:02.875 --> 00:09:04.176 align:start line:85% position:10% size:50%
a personality thing.

00:09:04.243 --> 00:09:05.344 align:start line:85% position:10% size:55%
This is something that

00:09:05.411 --> 00:09:06.479 align:start line:85% position:10% size:53%
we really have to get

00:09:06.545 --> 00:09:07.647 align:start line:85% position:10% size:38%
to the root of.

00:09:07.713 --> 00:09:08.714 align:start line:85% position:10% size:68%
TAMMY: When do we also have

00:09:08.781 --> 00:09:10.082 align:start line:63% position:10% size:55%
to get to the root of,

00:09:10.149 --> 00:09:11.350 align:start line:63% position:10% size:30%
die to self?

00:09:11.417 --> 00:09:13.119 align:start line:63% position:10% size:45%
Put yourself last.

00:09:13.185 --> 00:09:14.754 align:start line:63% position:10% size:53%
You're here to serve,

00:09:14.820 --> 00:09:15.955 align:start line:63% position:10% size:43%
not to be served.

00:09:16.022 --> 00:09:17.423 align:start line:63% position:10% size:45%
So that whole idea

00:09:17.490 --> 00:09:18.591 align:start line:63% position:10% size:30%
of<i> Soul Care</i>

00:09:18.658 --> 00:09:19.792 align:start line:85% position:10% size:35%
and self-care.

00:09:19.859 --> 00:09:21.527 align:start line:85% position:10% size:75%
So many of us have been taught

00:09:21.594 --> 00:09:23.362 align:start line:85% position:10% size:60%
that's selfish thinking.

00:09:23.429 --> 00:09:25.798 align:start line:85% position:10% size:65%
So, then we neglect all of

00:09:25.865 --> 00:09:26.933 align:start line:85% position:10% size:63%
our needs, all the things

00:09:26.999 --> 00:09:27.967 align:start line:85% position:10% size:48%
we're going through

00:09:28.034 --> 00:09:29.035 align:start line:85% position:10% size:33%
as believers,

00:09:29.101 --> 00:09:30.202 align:start line:85% position:10% size:55%
and taught that that's

00:09:30.269 --> 00:09:31.337 align:start line:85% position:10% size:65%
just your burden to carry.

00:09:31.404 --> 00:09:32.438 align:start line:85% position:10% size:38%
DEBRA: We do it

00:09:32.505 --> 00:09:33.439 align:start line:85% position:10% size:63%
in the name of scripture,

00:09:33.506 --> 00:09:34.540 align:start line:85% position:10% size:60%
in the name of theology.

00:09:34.607 --> 00:09:35.641 align:start line:85% position:10% size:48%
But that's not what

00:09:35.708 --> 00:09:37.543 align:start line:85% position:10% size:48%
God calls us to do.

00:09:37.610 --> 00:09:38.911 align:start line:85% position:10% size:53%
That's not what Jesus

00:09:38.978 --> 00:09:40.012 align:start line:85% position:10% size:38%
calls us to do.

00:09:40.079 --> 00:09:41.213 align:start line:85% position:10% size:50%
That's not how Jesus

00:09:41.280 --> 00:09:42.415 align:start line:85% position:10% size:38%
lived his life.

00:09:42.481 --> 00:09:44.550 align:start line:85% position:10% size:68%
In fact, the Bible tells us

00:09:44.617 --> 00:09:46.719 align:start line:85% position:10% size:65%
that we are to love others

00:09:46.786 --> 00:09:49.488 align:start line:85% position:10% size:53%
as we love ourselves.

00:09:49.555 --> 00:09:50.856 align:start line:85% position:10% size:60%
It's coming from a place

00:09:50.923 --> 00:09:51.958 align:start line:85% position:10% size:58%
where we're speaking to

00:09:52.024 --> 00:09:52.992 align:start line:85% position:10% size:38%
the Israelites,

00:09:53.059 --> 00:09:54.060 align:start line:85% position:10% size:48%
God's chosen people

00:09:54.126 --> 00:09:55.061 align:start line:85% position:10% size:45%
who are set apart,

00:09:55.127 --> 00:09:56.262 align:start line:85% position:10% size:45%
anointed, special.

00:09:56.329 --> 00:09:57.396 align:start line:85% position:10% size:35%
They know that

00:09:57.463 --> 00:09:58.497 align:start line:85% position:10% size:40%
they're special.

00:09:58.564 --> 00:09:59.632 align:start line:85% position:10% size:30%
Out of that,

00:09:59.699 --> 00:10:00.967 align:start line:85% position:10% size:60%
they are to love others.

00:10:01.033 --> 00:10:02.001 align:start line:85% position:10% size:70%
The problem is, we don't see

00:10:02.068 --> 00:10:04.804 align:start line:85% position:10% size:68%
ourselves in that same way.

00:10:04.870 --> 00:10:05.905 align:start line:85% position:10% size:58%
And why I think this is

00:10:05.972 --> 00:10:07.139 align:start line:85% position:10% size:73%
biblical, not only because of

00:10:07.206 --> 00:10:08.708 align:start line:85% position:10% size:70%
the different Bible passages

00:10:08.774 --> 00:10:10.409 align:start line:85% position:10% size:68%
that we already referenced,

00:10:10.476 --> 00:10:12.278 align:start line:85% position:10% size:50%
but because I saw it

00:10:12.345 --> 00:10:13.946 align:start line:85% position:10% size:53%
in the life of Jesus.

00:10:14.013 --> 00:10:15.915 align:start line:85% position:10% size:68%
As I was writing <i>Soul Care,</i>

00:10:15.982 --> 00:10:17.850 align:start line:85% position:10% size:63%
I'm studying the Gospels,

00:10:17.917 --> 00:10:19.452 align:start line:85% position:10% size:58%
and I'm seeing the fact

00:10:19.518 --> 00:10:21.520 align:start line:85% position:10% size:48%
that Jesus himself,

00:10:21.587 --> 00:10:22.922 align:start line:85% position:10% size:40%
who is fully God

00:10:22.989 --> 00:10:24.757 align:start line:85% position:10% size:35%
yet fully man,

00:10:24.824 --> 00:10:27.526 align:start line:85% position:10% size:68%
honored his human capacity.

00:10:27.593 --> 00:10:28.861 align:start line:85% position:10% size:65%
He practiced these rhythms

00:10:28.928 --> 00:10:30.296 align:start line:85% position:10% size:38%
to stay healthy

00:10:30.363 --> 00:10:31.764 align:start line:85% position:10% size:48%
and to stay filled,

00:10:31.831 --> 00:10:32.999 align:start line:63% position:10% size:48%
because high levels

00:10:33.065 --> 00:10:34.934 align:start line:63% position:10% size:55%
of pouring out require

00:10:35.001 --> 00:10:36.936 align:start line:63% position:10% size:58%
high levels of filling.

00:10:37.003 --> 00:10:38.537 align:start line:63% position:10% size:45%
So Jesus did this.

00:10:38.604 --> 00:10:40.406 align:start line:63% position:10% size:63%
If Jesus practiced these,

00:10:40.473 --> 00:10:41.640 align:start line:63% position:10% size:33%
how much more

00:10:41.707 --> 00:10:44.410 align:start line:85% position:10% size:68%
do we as fully human beings

00:10:44.477 --> 00:10:45.845 align:start line:85% position:10% size:75%
need to practice these rhythms

00:10:45.911 --> 00:10:47.646 align:start line:85% position:10% size:75%
to care for ourselves as well?

00:10:47.713 --> 00:10:48.714 align:start line:85% position:10% size:45%
BLYNDA: I love it.

00:10:48.781 --> 00:10:49.749 align:start line:85% position:10% size:58%
I remember even reading

00:10:49.815 --> 00:10:51.017 align:start line:85% position:10% size:60%
that you said, actually,

00:10:51.083 --> 00:10:52.284 align:start line:85% position:10% size:60%
living at 100% is really

00:10:52.351 --> 00:10:53.586 align:start line:85% position:10% size:35%
living at 85%.

00:10:53.652 --> 00:10:55.621 align:start line:85% position:10% size:73%
That we should all just be --

00:10:55.688 --> 00:10:56.689 align:start line:85% position:10% size:48%
Explain that, even.

00:10:56.756 --> 00:10:58.557 align:start line:85% position:10% size:45%
Living at the 85%.

00:10:58.624 --> 00:10:59.558 align:start line:85% position:10% size:63%
DEBRA: One of the rhythms

00:10:59.625 --> 00:11:00.626 align:start line:85% position:10% size:63%
I talk about in <i>Soul Care</i>

00:11:00.693 --> 00:11:02.328 align:start line:85% position:10% size:55%
is the rhythm of rest.

00:11:02.395 --> 00:11:03.929 align:start line:85% position:10% size:68%
It's not just about resting

00:11:03.996 --> 00:11:05.197 align:start line:85% position:10% size:65%
at night, although we talk

00:11:05.264 --> 00:11:06.265 align:start line:85% position:10% size:43%
about the science

00:11:06.332 --> 00:11:07.600 align:start line:85% position:10% size:70%
and psychology of sleep, but

00:11:07.666 --> 00:11:08.701 align:start line:85% position:10% size:68%
it's also about living life

00:11:08.768 --> 00:11:10.636 align:start line:85% position:10% size:48%
with a slower pace,

00:11:10.703 --> 00:11:12.238 align:start line:85% position:10% size:50%
an intentional pace.

00:11:12.304 --> 00:11:14.673 align:start line:85% position:10% size:65%
I talk about living at 85%

00:11:14.740 --> 00:11:16.509 align:start line:85% position:10% size:60%
because when you look at

00:11:16.575 --> 00:11:18.277 align:start line:85% position:10% size:65%
how Jesus lived, there was

00:11:18.344 --> 00:11:20.513 align:start line:85% position:10% size:58%
room for interruptions.

00:11:20.579 --> 00:11:21.881 align:start line:85% position:10% size:43%
He wasn't rushed.

00:11:21.947 --> 00:11:23.049 align:start line:85% position:10% size:45%
He was intentional

00:11:23.115 --> 00:11:24.250 align:start line:85% position:10% size:35%
with his pace.

00:11:24.316 --> 00:11:25.484 align:start line:63% position:10% size:55%
If I give you a check,

00:11:25.551 --> 00:11:27.920 align:start line:63% position:10% size:75%
a paycheck, and you spent 100%

00:11:27.987 --> 00:11:29.722 align:start line:63% position:10% size:68%
of it every time, you would

00:11:29.789 --> 00:11:31.257 align:start line:63% position:10% size:60%
eventually find yourself

00:11:31.323 --> 00:11:33.225 align:start line:63% position:10% size:58%
struggling and in debt.

00:11:33.292 --> 00:11:34.393 align:start line:63% position:10% size:55%
Why do we do that with

00:11:34.460 --> 00:11:35.861 align:start line:63% position:10% size:55%
our emotional capacity

00:11:35.928 --> 00:11:36.862 align:start line:85% position:10% size:50%
and think it's good?

00:11:36.929 --> 00:11:38.898 align:start line:85% position:10% size:55%
Why do we live at 100%

00:11:38.964 --> 00:11:40.099 align:start line:85% position:10% size:65%
and assume nothing's going

00:11:40.166 --> 00:11:41.200 align:start line:85% position:10% size:70%
to break and we're not going

00:11:41.267 --> 00:11:42.368 align:start line:85% position:10% size:65%
to be in debt emotionally?

00:11:42.435 --> 00:11:43.502 align:start line:85% position:10% size:40%
We will burn out

00:11:43.569 --> 00:11:44.603 align:start line:85% position:10% size:65%
if we're constantly living

00:11:44.670 --> 00:11:46.205 align:start line:85% position:10% size:40%
at max capacity.

00:11:46.272 --> 00:11:47.306 align:start line:85% position:10% size:63%
So what does it look like

00:11:47.373 --> 00:11:49.141 align:start line:85% position:10% size:73%
for us to pull back and allow

00:11:49.208 --> 00:11:51.577 align:start line:85% position:10% size:63%
God to do what he can do?

00:11:51.644 --> 00:11:53.712 align:start line:85% position:10% size:60%
I mean, Jesus took naps.

00:11:53.779 --> 00:11:55.247 align:start line:85% position:10% size:73%
We should be more like Jesus.

00:11:55.314 --> 00:11:56.582 align:start line:85% position:10% size:25%
He rested.

00:11:56.649 --> 00:11:58.050 align:start line:85% position:10% size:43%
He paced himself.

00:11:58.117 --> 00:11:59.752 align:start line:85% position:10% size:53%
So the rhythm of rest

00:11:59.819 --> 00:12:01.120 align:start line:85% position:10% size:73%
is a really important rhythm,

00:12:01.187 --> 00:12:02.855 align:start line:85% position:10% size:58%
and we see it practiced

00:12:02.922 --> 00:12:04.356 align:start line:85% position:10% size:53%
in the life of Jesus.

00:12:04.423 --> 00:12:05.591 align:start line:85% position:10% size:60%
BLYNDA: But practically,

00:12:05.658 --> 00:12:07.126 align:start line:85% position:10% size:65%
I know you're saying that,

00:12:07.193 --> 00:12:08.394 align:start line:85% position:10% size:63%
but then I'm listening to

00:12:08.461 --> 00:12:10.763 align:start line:85% position:10% size:68%
the mom who's on the soccer

00:12:10.830 --> 00:12:12.465 align:start line:85% position:10% size:40%
field right now,

00:12:12.531 --> 00:12:13.933 align:start line:85% position:10% size:68%
then go to Bible study, and

00:12:13.999 --> 00:12:16.202 align:start line:85% position:10% size:65%
come home and cook dinner.

00:12:16.268 --> 00:12:17.903 align:start line:85% position:10% size:68%
I mean, there's just a lot.

00:12:17.970 --> 00:12:19.038 align:start line:85% position:10% size:40%
You carry a lot.

00:12:19.105 --> 00:12:20.906 align:start line:85% position:10% size:58%
You have four kids, and

00:12:20.973 --> 00:12:22.541 align:start line:85% position:10% size:68%
you have an entire practice

00:12:22.608 --> 00:12:24.243 align:start line:63% position:10% size:33%
that you run.

00:12:24.310 --> 00:12:26.145 align:start line:63% position:10% size:63%
I mean, we can say living

00:12:26.212 --> 00:12:28.614 align:start line:63% position:10% size:68%
at 85% and looking at Jesus

00:12:28.681 --> 00:12:29.782 align:start line:63% position:10% size:43%
and following how

00:12:29.849 --> 00:12:31.484 align:start line:63% position:10% size:45%
he had margin, but

00:12:31.550 --> 00:12:33.152 align:start line:63% position:10% size:60%
how is the practical way

00:12:33.219 --> 00:12:34.320 align:start line:85% position:10% size:28%
to do that?

00:12:34.386 --> 00:12:35.387 align:start line:85% position:10% size:60%
DEBRA: Well, I would say

00:12:35.454 --> 00:12:36.555 align:start line:85% position:10% size:65%
let's move into the rhythm

00:12:36.622 --> 00:12:37.623 align:start line:85% position:10% size:28%
of protect.

00:12:37.690 --> 00:12:38.891 align:start line:85% position:10% size:53%
The rhythm of protect

00:12:38.958 --> 00:12:40.059 align:start line:85% position:10% size:60%
is about setting healthy

00:12:40.126 --> 00:12:41.527 align:start line:85% position:10% size:50%
boundaries, learning

00:12:41.594 --> 00:12:44.296 align:start line:85% position:10% size:58%
to say no, and not yet.

00:12:44.363 --> 00:12:45.598 align:start line:85% position:10% size:63%
sometimes, as Christians,

00:12:45.664 --> 00:12:47.533 align:start line:85% position:10% size:73%
we think it's wrong to say no

00:12:47.600 --> 00:12:48.868 align:start line:85% position:10% size:38%
to good things.

00:12:48.934 --> 00:12:50.002 align:start line:85% position:10% size:63%
Let's say it's a ministry

00:12:50.069 --> 00:12:51.070 align:start line:85% position:10% size:30%
opportunity,

00:12:51.137 --> 00:12:52.238 align:start line:85% position:10% size:58%
or I have to volunteer.

00:12:52.304 --> 00:12:53.472 align:start line:85% position:10% size:50%
Just because you can

00:12:53.539 --> 00:12:54.940 align:start line:85% position:10% size:63%
do something doesn't mean

00:12:55.007 --> 00:12:56.208 align:start line:85% position:10% size:28%
you should.

00:12:56.275 --> 00:12:57.476 align:start line:85% position:10% size:73%
And when you look at the life

00:12:57.543 --> 00:12:59.812 align:start line:85% position:10% size:65%
of Christ, he said no, and

00:12:59.879 --> 00:13:01.413 align:start line:85% position:10% size:68%
not yet on a regular basis.

00:13:01.480 --> 00:13:03.015 align:start line:85% position:10% size:10%
Why?

00:13:03.082 --> 00:13:05.184 align:start line:85% position:10% size:70%
Because he wanted to protect

00:13:05.251 --> 00:13:06.318 align:start line:85% position:10% size:40%
his relationship

00:13:06.385 --> 00:13:07.520 align:start line:85% position:10% size:40%
with the Father.

00:13:07.586 --> 00:13:08.654 align:start line:85% position:10% size:50%
He wanted to protect

00:13:08.721 --> 00:13:09.922 align:start line:85% position:10% size:25%
his heart.

00:13:09.989 --> 00:13:11.023 align:start line:85% position:10% size:50%
He wanted to protect

00:13:11.090 --> 00:13:12.224 align:start line:85% position:10% size:30%
his calling.

00:13:12.291 --> 00:13:13.359 align:start line:85% position:10% size:53%
Sometimes, we say yes

00:13:13.425 --> 00:13:14.493 align:start line:85% position:10% size:55%
to so many things that

00:13:14.560 --> 00:13:16.028 align:start line:85% position:10% size:58%
we end up watering down

00:13:16.095 --> 00:13:17.129 align:start line:85% position:10% size:50%
the very things that

00:13:17.196 --> 00:13:18.397 align:start line:85% position:10% size:58%
God has called us to do

00:13:18.464 --> 00:13:20.432 align:start line:85% position:10% size:73%
because we're doing too much.

00:13:20.499 --> 00:13:22.535 align:start line:85% position:10% size:73%
And so, the rhythm of protect

00:13:22.601 --> 00:13:24.403 align:start line:85% position:10% size:68%
is taking a good, hard look

00:13:24.470 --> 00:13:26.572 align:start line:85% position:10% size:65%
at our yeses and our no's,

00:13:26.639 --> 00:13:28.240 align:start line:85% position:10% size:60%
what we've committed to,

00:13:28.307 --> 00:13:29.675 align:start line:85% position:10% size:73%
and making sure we're aligned

00:13:29.742 --> 00:13:30.910 align:start line:85% position:10% size:48%
to the Holy Spirit.

00:13:30.976 --> 00:13:32.344 align:start line:85% position:10% size:55%
Jesus wasn't motivated

00:13:32.411 --> 00:13:34.146 align:start line:85% position:10% size:63%
by the obligation of man.

00:13:34.213 --> 00:13:35.781 align:start line:85% position:10% size:73%
The Bible says he didn't care

00:13:35.848 --> 00:13:37.716 align:start line:85% position:10% size:75%
much about the opinion of man.

00:13:37.783 --> 00:13:39.018 align:start line:85% position:10% size:60%
I don't think that means

00:13:39.084 --> 00:13:40.920 align:start line:85% position:10% size:70%
he didn't care about people.

00:13:40.986 --> 00:13:42.021 align:start line:85% position:10% size:53%
I think it means that

00:13:42.087 --> 00:13:43.556 align:start line:63% position:10% size:60%
he cared more about what

00:13:43.622 --> 00:13:45.491 align:start line:63% position:10% size:58%
God thought, and he was

00:13:45.558 --> 00:13:47.560 align:start line:63% position:10% size:68%
so in-tune to God's calling

00:13:47.626 --> 00:13:48.627 align:start line:63% position:10% size:60%
that it was easy for him

00:13:48.694 --> 00:13:49.695 align:start line:63% position:10% size:48%
to say, no, I'm not

00:13:49.762 --> 00:13:50.763 align:start line:63% position:10% size:43%
going to do that.

00:13:50.829 --> 00:13:51.830 align:start line:85% position:10% size:38%
Oh, you want me

00:13:51.897 --> 00:13:52.898 align:start line:85% position:10% size:60%
to go to that town next?

00:13:52.965 --> 00:13:53.966 align:start line:85% position:10% size:58%
No, actually, I'm going

00:13:54.033 --> 00:13:55.067 align:start line:85% position:10% size:60%
to go to this town next.

00:13:55.134 --> 00:13:56.635 align:start line:85% position:10% size:63%
No, it's not my time yet.

00:13:56.702 --> 00:13:57.703 align:start line:85% position:10% size:45%
He was really good

00:13:57.770 --> 00:13:58.771 align:start line:85% position:10% size:55%
at setting boundaries.

00:13:58.837 --> 00:13:59.838 align:start line:85% position:10% size:63%
The disciples hardly ever

00:13:59.905 --> 00:14:00.906 align:start line:85% position:10% size:45%
knew where he was.

00:14:00.973 --> 00:14:02.241 align:start line:85% position:10% size:65%
It made me laugh sometimes

00:14:02.308 --> 00:14:03.309 align:start line:85% position:10% size:33%
in Scripture.

00:14:03.375 --> 00:14:04.910 align:start line:85% position:10% size:75%
It's like, where did Jesus go?

00:14:04.977 --> 00:14:06.278 align:start line:85% position:10% size:53%
He protected his time

00:14:06.345 --> 00:14:07.646 align:start line:85% position:10% size:40%
with the Father.

00:14:07.713 --> 00:14:08.981 align:start line:85% position:10% size:20%
He knew!

00:14:09.048 --> 00:14:10.683 align:start line:85% position:10% size:68%
There were so many demands,

00:14:10.749 --> 00:14:12.685 align:start line:85% position:10% size:60%
such a high pouring out,

00:14:12.751 --> 00:14:14.186 align:start line:85% position:10% size:70%
that he had to get filled up

00:14:14.253 --> 00:14:15.421 align:start line:85% position:10% size:40%
with the Father.

00:14:15.487 --> 00:14:16.989 align:start line:85% position:10% size:63%
He prioritized that time.

00:14:17.056 --> 00:14:17.990 align:start line:85% position:10% size:33%
He protected.

00:14:18.057 --> 00:14:19.124 align:start line:85% position:10% size:63%
He would go to the garden

00:14:19.191 --> 00:14:20.492 align:start line:85% position:10% size:23%
and pray.

00:14:20.559 --> 00:14:22.161 align:start line:85% position:10% size:65%
We don't take it seriously

00:14:22.228 --> 00:14:23.729 align:start line:85% position:10% size:55%
enough, the importance

00:14:23.796 --> 00:14:24.830 align:start line:85% position:10% size:45%
of protecting what

00:14:24.897 --> 00:14:26.498 align:start line:85% position:10% size:53%
God has called us to.

00:14:26.565 --> 00:14:27.766 align:start line:85% position:10% size:73%
And so, the rhythm of protect

00:14:27.833 --> 00:14:29.134 align:start line:85% position:10% size:60%
calls us to kind of face

00:14:29.201 --> 00:14:30.502 align:start line:85% position:10% size:60%
some of these boundaries

00:14:30.569 --> 00:14:31.904 align:start line:85% position:10% size:40%
that we have and

00:14:31.971 --> 00:14:33.405 align:start line:85% position:10% size:68%
begin to do it differently.

00:14:33.472 --> 00:14:34.506 align:start line:85% position:10% size:60%
BLYNDA: And I think some

00:14:34.573 --> 00:14:35.641 align:start line:85% position:10% size:60%
of it is because we just

00:14:35.708 --> 00:14:36.775 align:start line:85% position:10% size:65%
tell ourselves it just has

00:14:36.842 --> 00:14:37.943 align:start line:85% position:10% size:45%
to get done right,

00:14:38.010 --> 00:14:39.078 align:start line:85% position:10% size:60%
it's what we have to do.

00:14:39.144 --> 00:14:40.479 align:start line:85% position:10% size:63%
We don't immediately have

00:14:40.546 --> 00:14:41.847 align:start line:85% position:10% size:70%
a consequence to a decision.

00:14:41.914 --> 00:14:42.982 align:start line:85% position:10% size:68%
The consequence isn't until

00:14:43.048 --> 00:14:44.316 align:start line:85% position:10% size:58%
down the road, and then

00:14:44.383 --> 00:14:45.517 align:start line:85% position:10% size:70%
it's too late at that point.

00:14:45.584 --> 00:14:46.619 align:start line:85% position:10% size:53%
DEBRA: When something

00:14:46.685 --> 00:14:47.720 align:start line:85% position:10% size:30%
breaks down,

00:14:47.786 --> 00:14:48.921 align:start line:85% position:10% size:48%
when we break down,

00:14:48.988 --> 00:14:50.055 align:start line:85% position:10% size:60%
and we're not able to do

00:14:50.122 --> 00:14:51.323 align:start line:85% position:10% size:73%
what God has called us to do.

00:14:51.390 --> 00:14:52.391 align:start line:85% position:10% size:38%
TAMMY: What are

00:14:52.458 --> 00:14:53.659 align:start line:85% position:10% size:38%
the six rhythms

00:14:53.726 --> 00:14:55.461 align:start line:85% position:10% size:53%
that prevent burnout?

00:14:55.527 --> 00:14:56.929 align:start line:85% position:10% size:65%
We've covered a few there.

00:14:56.996 --> 00:14:58.530 align:start line:85% position:10% size:58%
Number one was nourish,

00:14:58.597 --> 00:14:59.865 align:start line:63% position:10% size:68%
protect your calling, rest,

00:14:59.932 --> 00:15:01.400 align:start line:63% position:10% size:70%
connect, savor, and tune in.

00:15:01.467 --> 00:15:02.901 align:start line:63% position:10% size:58%
Let's talk about savor.

00:15:02.968 --> 00:15:04.203 align:start line:63% position:10% size:70%
DEBRA: Savor was my favorite

00:15:04.270 --> 00:15:05.304 align:start line:63% position:10% size:55%
because I think it was

00:15:05.371 --> 00:15:06.639 align:start line:63% position:10% size:60%
the one that spoke to me

00:15:06.705 --> 00:15:08.007 align:start line:63% position:10% size:33%
where I'm at.

00:15:08.073 --> 00:15:09.141 align:start line:85% position:10% size:55%
But it's also one that

00:15:09.208 --> 00:15:10.276 align:start line:85% position:10% size:33%
I don't think

00:15:10.342 --> 00:15:11.277 align:start line:85% position:10% size:53%
we talk about enough.

00:15:11.343 --> 00:15:12.811 align:start line:85% position:10% size:70%
The rhythm of savor is about

00:15:12.878 --> 00:15:15.914 align:start line:85% position:10% size:68%
slowing down to enjoy life,

00:15:15.981 --> 00:15:19.451 align:start line:85% position:10% size:70%
to be present in the moment.

00:15:19.518 --> 00:15:20.719 align:start line:85% position:10% size:55%
Right here, right now.

00:15:20.786 --> 00:15:22.421 align:start line:85% position:10% size:53%
I'm a checklist girl.

00:15:22.488 --> 00:15:24.323 align:start line:85% position:10% size:65%
I like to get things done.

00:15:24.390 --> 00:15:25.724 align:start line:85% position:10% size:70%
When you ask me what's next,

00:15:25.791 --> 00:15:27.293 align:start line:85% position:10% size:63%
I'm ready to answer that.

00:15:27.359 --> 00:15:29.128 align:start line:85% position:10% size:68%
And I felt as I was writing

00:15:29.194 --> 00:15:31.530 align:start line:85% position:10% size:65%
this chapter, this section

00:15:31.597 --> 00:15:33.065 align:start line:85% position:10% size:65%
of the book, that God said

00:15:33.132 --> 00:15:34.500 align:start line:85% position:10% size:58%
to me, I don't want you

00:15:34.566 --> 00:15:35.834 align:start line:85% position:10% size:68%
to think about what's next.

00:15:35.901 --> 00:15:37.102 align:start line:85% position:10% size:53%
I want you to embrace

00:15:37.169 --> 00:15:38.570 align:start line:85% position:10% size:45%
what's now what is

00:15:38.637 --> 00:15:40.673 align:start line:85% position:10% size:68%
right before you right now.

00:15:40.739 --> 00:15:43.475 align:start line:63% position:10% size:58%
We get so distracted by

00:15:43.542 --> 00:15:44.677 align:start line:63% position:10% size:65%
the worries of the future,

00:15:44.743 --> 00:15:45.844 align:start line:63% position:10% size:65%
the regrets from the past,

00:15:45.911 --> 00:15:47.346 align:start line:63% position:10% size:60%
the phone in our pocket,

00:15:47.413 --> 00:15:49.481 align:start line:63% position:10% size:73%
that's constantly in our face

00:15:49.548 --> 00:15:51.717 align:start line:63% position:10% size:75%
that we're missing the moment.

00:15:51.784 --> 00:15:52.785 align:start line:63% position:10% size:43%
Jesus was so good

00:15:52.851 --> 00:15:54.219 align:start line:85% position:10% size:43%
at being present.

00:15:54.286 --> 00:15:55.287 align:start line:85% position:10% size:50%
My favorite verse --

00:15:55.354 --> 00:15:56.622 align:start line:85% position:10% size:65%
You know, as I was writing

00:15:56.689 --> 00:15:57.690 align:start line:85% position:10% size:55%
<i>Soul Care,</i> some verses

00:15:57.756 --> 00:15:58.757 align:start line:85% position:10% size:50%
stuck out at me that

00:15:58.824 --> 00:15:59.825 align:start line:85% position:10% size:55%
I'd never seen before.

00:15:59.892 --> 00:16:00.893 align:start line:85% position:10% size:50%
I've read the gospel

00:16:00.959 --> 00:16:01.960 align:start line:85% position:10% size:35%
so many times.

00:16:02.027 --> 00:16:03.028 align:start line:85% position:10% size:55%
Matthew 13, verse one,

00:16:03.095 --> 00:16:04.797 align:start line:85% position:10% size:75%
"Jesus left the house and went

00:16:04.863 --> 00:16:06.632 align:start line:85% position:10% size:53%
and sat by the lake."

00:16:06.699 --> 00:16:08.534 align:start line:85% position:10% size:18%
Period.

00:16:08.600 --> 00:16:09.835 align:start line:85% position:10% size:65%
TAMMY: What verse is that?

00:16:09.902 --> 00:16:11.070 align:start line:85% position:10% size:50%
DEBRA: Matthew 13:1.

00:16:11.136 --> 00:16:12.371 align:start line:85% position:10% size:70%
TAMMY: It's my new favorite.

00:16:12.438 --> 00:16:13.572 align:start line:85% position:10% size:53%
DEBRA: And of course,

00:16:13.639 --> 00:16:14.707 align:start line:85% position:10% size:43%
people found him,

00:16:14.773 --> 00:16:15.908 align:start line:85% position:10% size:58%
and eventually, a crowd

00:16:15.974 --> 00:16:17.109 align:start line:85% position:10% size:50%
gathered around him.

00:16:17.176 --> 00:16:18.310 align:start line:85% position:10% size:53%
But the idea was that

00:16:18.377 --> 00:16:19.478 align:start line:85% position:10% size:68%
he went to leave the house.

00:16:19.545 --> 00:16:20.579 align:start line:85% position:10% size:73%
He left the crowd and went --

00:16:20.646 --> 00:16:22.014 align:start line:85% position:10% size:43%
I love the ocean.

00:16:22.081 --> 00:16:23.582 align:start line:85% position:10% size:65%
I love being by the water,

00:16:23.649 --> 00:16:25.084 align:start line:85% position:10% size:58%
and just to imagine him

00:16:25.150 --> 00:16:26.485 align:start line:85% position:10% size:53%
savoring that moment.

00:16:26.552 --> 00:16:27.953 align:start line:85% position:10% size:60%
Not only that, but Jesus

00:16:28.020 --> 00:16:30.789 align:start line:85% position:10% size:75%
savored life during suffering.

00:16:30.856 --> 00:16:31.890 align:start line:85% position:10% size:58%
Right before he went to

00:16:31.957 --> 00:16:33.392 align:start line:85% position:10% size:68%
the cross, the Last Supper,

00:16:33.459 --> 00:16:34.893 align:start line:85% position:10% size:35%
he was present

00:16:34.960 --> 00:16:35.961 align:start line:85% position:10% size:48%
with his disciples.

00:16:36.028 --> 00:16:37.129 align:start line:85% position:10% size:45%
He was right there

00:16:37.196 --> 00:16:38.263 align:start line:85% position:10% size:35%
in the moment,

00:16:38.330 --> 00:16:39.898 align:start line:85% position:10% size:68%
in this moment, right here.

00:16:39.965 --> 00:16:41.567 align:start line:85% position:10% size:73%
This is all we're guaranteed.

00:16:41.633 --> 00:16:43.435 align:start line:85% position:10% size:63%
We don't want to miss it!

00:16:43.502 --> 00:16:44.870 align:start line:85% position:10% size:45%
The enemy wants us

00:16:44.937 --> 00:16:47.639 align:start line:85% position:10% size:48%
to miss the moment.

00:16:47.706 --> 00:16:49.942 align:start line:85% position:10% size:63%
But God is in the moment.

00:16:50.008 --> 00:16:51.810 align:start line:85% position:10% size:70%
Learning to savor the moment

00:16:51.877 --> 00:16:52.945 align:start line:85% position:10% size:50%
means we're learning

00:16:53.011 --> 00:16:54.213 align:start line:85% position:10% size:33%
to savor him.

00:16:54.279 --> 00:16:55.347 align:start line:85% position:10% size:75%
We're learning to be with him.

00:16:55.414 --> 00:16:56.448 align:start line:85% position:10% size:70%
BLYNDA: And it's heightening

00:16:56.515 --> 00:16:57.616 align:start line:85% position:10% size:28%
our senses.

00:16:57.683 --> 00:16:58.684 align:start line:85% position:10% size:70%
It's listening and touching,

00:16:58.751 --> 00:17:00.018 align:start line:85% position:10% size:63%
and feeling the moment --

00:17:00.085 --> 00:17:01.253 align:start line:85% position:10% size:48%
the present moment.

00:17:01.320 --> 00:17:02.621 align:start line:85% position:10% size:53%
DEBRA: And God in it.

00:17:02.688 --> 00:17:03.689 align:start line:85% position:10% size:68%
TAMMY: Can I read something

00:17:03.756 --> 00:17:05.991 align:start line:63% position:10% size:63%
to you that I read online

00:17:06.058 --> 00:17:07.826 align:start line:63% position:10% size:55%
relating to your book?

00:17:07.893 --> 00:17:09.061 align:start line:63% position:10% size:48%
Somebody said this,

00:17:09.128 --> 00:17:10.229 align:start line:63% position:10% size:65%
and I can't help but think

00:17:10.295 --> 00:17:11.397 align:start line:63% position:10% size:58%
that there are probably

00:17:11.463 --> 00:17:13.465 align:start line:63% position:10% size:75%
many people watching right now

00:17:13.532 --> 00:17:16.602 align:start line:85% position:10% size:55%
who feel the same way.

00:17:16.668 --> 00:17:17.870 align:start line:85% position:10% size:65%
This is what I wrote down.

00:17:17.936 --> 00:17:19.104 align:start line:85% position:10% size:38%
What they said.

00:17:19.171 --> 00:17:20.339 align:start line:85% position:10% size:65%
"When you are so depleted,

00:17:20.406 --> 00:17:21.573 align:start line:85% position:10% size:53%
you may not even have

00:17:21.640 --> 00:17:23.308 align:start line:85% position:10% size:68%
the capacity to be thinking

00:17:23.375 --> 00:17:24.576 align:start line:85% position:10% size:43%
about how you can

00:17:24.643 --> 00:17:25.878 align:start line:85% position:10% size:40%
fill yourself up

00:17:25.944 --> 00:17:28.280 align:start line:85% position:10% size:55%
so you can serve more.

00:17:28.347 --> 00:17:29.848 align:start line:85% position:10% size:55%
It's entirely possible

00:17:29.915 --> 00:17:31.183 align:start line:85% position:10% size:73%
that you could be so depleted

00:17:31.250 --> 00:17:32.684 align:start line:85% position:10% size:60%
at points that you can't

00:17:32.751 --> 00:17:35.087 align:start line:85% position:10% size:75%
even think of serving anything

00:17:35.154 --> 00:17:36.955 align:start line:63% position:10% size:28%
or anyone."

00:17:37.022 --> 00:17:38.223 align:start line:63% position:10% size:68%
DEBRA: And that's the truth

00:17:38.290 --> 00:17:41.460 align:start line:63% position:10% size:73%
because when we self-neglect,

00:17:41.527 --> 00:17:42.661 align:start line:63% position:10% size:38%
which is funny.

00:17:42.728 --> 00:17:44.229 align:start line:63% position:10% size:65%
The reason we self-neglect

00:17:44.296 --> 00:17:45.230 align:start line:63% position:10% size:60%
is because we don't want

00:17:45.297 --> 00:17:46.465 align:start line:85% position:10% size:53%
to be selfish, right?

00:17:46.532 --> 00:17:47.499 align:start line:85% position:10% size:68%
I don't want to be selfish,

00:17:47.566 --> 00:17:48.600 align:start line:85% position:10% size:38%
so I don't want

00:17:48.667 --> 00:17:49.802 align:start line:85% position:10% size:48%
to focus on myself.

00:17:49.868 --> 00:17:50.903 align:start line:85% position:10% size:38%
But if you take

00:17:50.969 --> 00:17:52.104 align:start line:85% position:10% size:48%
that down the path,

00:17:52.171 --> 00:17:53.472 align:start line:85% position:10% size:58%
what ends up happening?

00:17:53.539 --> 00:17:54.773 align:start line:85% position:10% size:43%
You self-neglect.

00:17:54.840 --> 00:17:56.708 align:start line:85% position:10% size:70%
You become completely empty.

00:17:56.775 --> 00:17:58.243 align:start line:85% position:10% size:73%
And guess who you think about

00:17:58.310 --> 00:17:59.845 align:start line:85% position:10% size:73%
when you're completely empty?

00:17:59.912 --> 00:18:01.346 align:start line:85% position:10% size:50%
No one but yourself.

00:18:01.413 --> 00:18:02.381 align:start line:85% position:10% size:48%
So, what ends up –-

00:18:02.448 --> 00:18:05.651 align:start line:85% position:10% size:70%
self-neglect ends up leading

00:18:05.717 --> 00:18:07.286 align:start line:85% position:10% size:35%
to selfishness

00:18:07.352 --> 00:18:08.687 align:start line:85% position:10% size:63%
because we're so depleted

00:18:08.754 --> 00:18:10.622 align:start line:85% position:10% size:43%
and so burnt out.

00:18:10.689 --> 00:18:12.891 align:start line:85% position:10% size:75%
And so, for someone like that,

00:18:12.958 --> 00:18:14.126 align:start line:85% position:10% size:60%
my encouragement to them

00:18:14.193 --> 00:18:15.527 align:start line:85% position:10% size:43%
would be to start

00:18:15.594 --> 00:18:17.162 align:start line:85% position:10% size:63%
where you're the weakest.

00:18:17.229 --> 00:18:18.230 align:start line:85% position:10% size:68%
Read through these rhythms.

00:18:18.297 --> 00:18:19.298 align:start line:85% position:10% size:28%
Start where

00:18:19.364 --> 00:18:20.365 align:start line:85% position:10% size:48%
you're the weakest.

00:18:20.432 --> 00:18:21.467 align:start line:85% position:10% size:58%
You don't want to start

00:18:21.533 --> 00:18:22.601 align:start line:85% position:10% size:75%
doing them all at once because

00:18:22.668 --> 00:18:23.769 align:start line:85% position:10% size:70%
I don't want you to burn out

00:18:23.836 --> 00:18:25.571 align:start line:85% position:10% size:58%
trying not to burn out.

00:18:25.637 --> 00:18:27.139 align:start line:85% position:10% size:70%
So where you're the weakest,

00:18:27.206 --> 00:18:28.173 align:start line:85% position:10% size:60%
because that's what will

00:18:28.240 --> 00:18:29.908 align:start line:85% position:10% size:50%
fill you up the most

00:18:29.975 --> 00:18:31.810 align:start line:85% position:10% size:60%
and have the most impact

00:18:31.877 --> 00:18:33.045 align:start line:85% position:10% size:28%
right away.

00:18:33.111 --> 00:18:34.379 align:start line:85% position:10% size:68%
TAMMY: It's so good, Debra.

00:18:34.446 --> 00:18:35.948 align:start line:85% position:10% size:65%
I want to make sure to get

00:18:36.014 --> 00:18:37.382 align:start line:85% position:10% size:60%
this book in your hands.

00:18:37.449 --> 00:18:39.318 align:start line:85% position:10% size:43%
It's so, so good.

00:18:39.384 --> 00:18:40.552 align:start line:85% position:10% size:70%
Let me just ask you, I could

00:18:40.619 --> 00:18:41.620 align:start line:85% position:10% size:70%
tell you all kinds of things

00:18:41.687 --> 00:18:42.821 align:start line:85% position:10% size:63%
about what I've read, but

00:18:42.888 --> 00:18:45.057 align:start line:85% position:10% size:65%
in just five, ten seconds,

00:18:45.123 --> 00:18:46.825 align:start line:85% position:10% size:75%
what do you hope that a reader

00:18:46.892 --> 00:18:47.993 align:start line:85% position:10% size:45%
gets when they get

00:18:48.060 --> 00:18:49.761 align:start line:85% position:10% size:43%
to the last page?

00:18:49.828 --> 00:18:50.829 align:start line:85% position:10% size:65%
DEBRA: I hope they will be

00:18:50.896 --> 00:18:53.232 align:start line:85% position:10% size:73%
challenged to take seriously,

00:18:53.298 --> 00:18:54.466 align:start line:85% position:10% size:23%
the call.

00:18:54.533 --> 00:18:56.134 align:start line:85% position:10% size:60%
The spiritual discipline

00:18:56.201 --> 00:18:58.604 align:start line:85% position:10% size:53%
of filling up so that

00:18:58.670 --> 00:19:00.439 align:start line:85% position:10% size:60%
they can live life fully

00:19:00.506 --> 00:19:01.473 align:start line:85% position:10% size:48%
and do all that God

00:19:01.540 --> 00:19:02.641 align:start line:85% position:10% size:55%
has called them to do.

00:19:02.708 --> 00:19:03.809 align:start line:85% position:10% size:45%
TAMMY: Praise God,

00:19:03.876 --> 00:19:04.810 align:start line:85% position:10% size:50%
there's the message.

00:19:04.877 --> 00:19:05.878 align:start line:85% position:10% size:43%
Do you know what?

00:19:05.944 --> 00:19:06.912 align:start line:85% position:10% size:53%
There are some people

00:19:06.979 --> 00:19:07.980 align:start line:85% position:10% size:65%
right now around the world

00:19:08.046 --> 00:19:09.081 align:start line:85% position:10% size:65%
who really, literally need

00:19:09.147 --> 00:19:10.349 align:start line:85% position:10% size:63%
filling up, but they need

00:19:10.415 --> 00:19:11.884 align:start line:85% position:10% size:48%
fresh, clean water.

00:19:11.950 --> 00:19:12.951 align:start line:85% position:10% size:45%
They are desperate

00:19:13.018 --> 00:19:14.820 align:start line:85% position:10% size:35%
for<i> Soul Care</i>.

00:19:14.887 --> 00:19:16.021 align:start line:85% position:10% size:55%
They are desperate for

00:19:16.088 --> 00:19:17.823 align:start line:85% position:10% size:68%
an answer to their prayers.

00:19:17.890 --> 00:19:19.024 align:start line:85% position:10% size:43%
They're desperate

00:19:19.091 --> 00:19:20.192 align:start line:85% position:10% size:60%
for somebody to show up.

00:19:20.259 --> 00:19:21.326 align:start line:85% position:10% size:65%
And we have an opportunity

00:19:21.393 --> 00:19:23.028 align:start line:85% position:10% size:65%
to do that together today.

00:19:23.095 --> 00:19:24.029 align:start line:85% position:10% size:50%
Right now, just take

00:19:24.096 --> 00:19:25.898 align:start line:85% position:10% size:60%
a second and watch this.

00:19:27.900 --> 00:19:34.973 align:end line:10% position:90% size:03%
♪

00:19:42.147 --> 00:19:47.519 align:end line:10% position:90% size:03%
♪

00:19:58.730 --> 00:20:01.833 align:start line:53% position:18% size:63%
RANDY: You know,
so many people don't have
a choice

00:20:01.900 --> 00:20:04.002 align:center line:58% position:50% size:33%
when it comes
to water.

00:20:04.069 --> 00:20:07.940 align:start line:74% position:18% size:63%
The only water source
that they have is the one
nearest them.

00:20:08.006 --> 00:20:12.344 align:start line:79% position:33% size:33%
In this case,
a river.

00:20:12.411 --> 00:20:16.548 align:start line:79% position:20% size:60%
When you look at it,
it doesn't look too bad.

00:20:16.615 --> 00:20:18.750 align:start line:79% position:13% size:73%
It's a little dirty, but
you can see some of the areas

00:20:18.817 --> 00:20:21.019 align:center line:79% position:50% size:45%
where there's moss
and animals,

00:20:21.086 --> 00:20:23.088 align:center line:79% position:50% size:45%
and people bathing
and swimming.

00:20:23.155 --> 00:20:27.192 align:start line:79% position:13% size:75%
They tell us there's all sorts
of contamination in here.

00:20:27.259 --> 00:20:31.029 align:start line:79% position:13% size:73%
It's not so much what you can
see in here that's dangerous,

00:20:31.096 --> 00:20:33.498 align:center line:79% position:50% size:35%
it's what
you can't see.

00:20:33.565 --> 00:20:36.101 align:start line:79% position:28% size:43%
It's what goes
into the stomachs

00:20:36.168 --> 00:20:39.471 align:center line:79% position:50% size:63%
and the systems of even
the youngest of children.

00:20:39.538 --> 00:20:41.707 align:start line:79% position:35% size:30%
It hits them
the hardest.

00:20:59.057 --> 00:21:02.694 align:center line:10% position:50% size:58%
[Cheering and Clapping]

00:21:02.761 --> 00:21:05.797 align:start line:79% position:23% size:53%
RANDY: Fresh,
clean drinking water.

00:21:05.864 --> 00:21:08.634 align:center line:79% position:50% size:33%
You can give
that to them.

00:21:08.700 --> 00:21:10.869 align:start line:79% position:30% size:38%
We know because
we've given it

00:21:10.936 --> 00:21:14.740 align:center line:79% position:50% size:53%
to others in villages
all across the world.

00:21:14.806 --> 00:21:17.309 align:start line:79% position:25% size:48%
But we need to come
into this village,

00:21:17.376 --> 00:21:20.112 align:center line:79% position:50% size:63%
and that village
a few miles up the river,

00:21:20.178 --> 00:21:23.115 align:center line:79% position:50% size:70%
and that village over there,
across the river.

00:21:23.181 --> 00:21:26.518 align:start line:79% position:23% size:55%
We need to come in
with many water wells.

00:21:26.585 --> 00:21:29.921 align:start line:79% position:23% size:55%
I'm asking you
to make that possible.

00:21:29.988 --> 00:21:32.024 align:start line:79% position:28% size:43%
The more of you
that join with us

00:21:32.090 --> 00:21:34.126 align:center line:79% position:50% size:38%
in Mission:
Water for Life,

00:21:34.192 --> 00:21:36.395 align:center line:79% position:50% size:58%
the more water wells
we'll be able to drill.

00:21:36.461 --> 00:21:38.697 align:start line:79% position:23% size:55%
It's my heart's desire
that no child

00:21:38.764 --> 00:21:41.500 align:center line:79% position:50% size:48%
would ever drink
contaminated water.

00:21:41.566 --> 00:21:45.804 align:start line:79% position:18% size:65%
I promise you, you will
be helping to save a life.

00:21:52.077 --> 00:21:53.245 align:start line:85% position:10% size:48%
TAMMY: Randy, I can

00:21:53.311 --> 00:21:54.646 align:start line:85% position:10% size:45%
promise them, too.

00:21:54.713 --> 00:21:56.181 align:start line:85% position:10% size:58%
Yes! You will be a part

00:21:56.248 --> 00:21:57.983 align:start line:85% position:10% size:63%
of saving a life, Blynda.

00:21:58.050 --> 00:21:59.117 align:start line:85% position:10% size:40%
I'm telling you.

00:21:59.184 --> 00:22:00.352 align:start line:85% position:10% size:53%
You had just asked me

00:22:00.419 --> 00:22:01.486 align:start line:85% position:10% size:43%
when you saw that

00:22:01.553 --> 00:22:02.921 align:start line:85% position:10% size:48%
water spring forth.

00:22:02.988 --> 00:22:04.556 align:start line:85% position:10% size:73%
You could see me sitting here

00:22:04.623 --> 00:22:07.592 align:start line:85% position:10% size:70%
watching that, and you said,

00:22:07.659 --> 00:22:08.794 align:start line:85% position:10% size:50%
"Have you been there

00:22:08.860 --> 00:22:09.961 align:start line:85% position:10% size:43%
for that moment?"

00:22:10.028 --> 00:22:11.196 align:start line:85% position:10% size:45%
I was like, "Yes!"

00:22:11.263 --> 00:22:12.297 align:start line:85% position:10% size:70%
BLYNDA: Because I'm watching

00:22:12.364 --> 00:22:13.598 align:start line:85% position:10% size:63%
the moment, and I'm like,

00:22:13.665 --> 00:22:15.233 align:start line:85% position:10% size:75%
that is incredible to see them

00:22:15.300 --> 00:22:18.570 align:start line:85% position:10% size:45%
just absolutely --

00:22:18.637 --> 00:22:19.838 align:start line:85% position:10% size:58%
a miracle has happened.

00:22:19.905 --> 00:22:20.972 align:start line:85% position:10% size:35%
It's a miracle

00:22:21.039 --> 00:22:22.040 align:start line:85% position:10% size:60%
they're watching happen.

00:22:22.107 --> 00:22:23.508 align:start line:85% position:10% size:48%
It's not any longer

00:22:23.575 --> 00:22:24.609 align:start line:85% position:10% size:60%
just a hope or a prayer,

00:22:24.676 --> 00:22:25.877 align:start line:85% position:10% size:35%
it's tangible.

00:22:25.944 --> 00:22:27.279 align:start line:85% position:10% size:60%
It's actually happening.

00:22:27.345 --> 00:22:28.647 align:start line:85% position:10% size:75%
Their life is changed forever.

00:22:28.714 --> 00:22:29.848 align:start line:85% position:10% size:45%
It literally means

00:22:29.915 --> 00:22:31.850 align:start line:85% position:10% size:58%
they are going to live.

00:22:31.917 --> 00:22:33.685 align:start line:85% position:10% size:73%
So, I just hope that everyone

00:22:33.752 --> 00:22:36.755 align:start line:85% position:10% size:68%
watching really understands

00:22:36.822 --> 00:22:38.590 align:start line:85% position:10% size:68%
they're a difference maker;

00:22:38.657 --> 00:22:40.092 align:start line:85% position:10% size:60%
that the moment you were

00:22:40.158 --> 00:22:41.660 align:start line:85% position:10% size:48%
a part of, they get

00:22:41.727 --> 00:22:43.395 align:start line:85% position:10% size:65%
to be part of that moment.

00:22:43.462 --> 00:22:44.563 align:start line:85% position:10% size:43%
when they donate,

00:22:44.629 --> 00:22:45.964 align:start line:85% position:10% size:38%
when they give.

00:22:46.298 --> 00:22:47.566 align:start line:10% position:10% size:68%
TAMMY: Incredibly exciting!

00:22:47.632 --> 00:22:48.767 align:start line:10% position:10% size:53%
I think that's one of

00:22:48.834 --> 00:22:50.068 align:start line:10% position:10% size:63%
the greatest parts for me

00:22:50.135 --> 00:22:51.203 align:start line:10% position:10% size:55%
doing mission work for

00:22:51.269 --> 00:22:52.471 align:start line:10% position:10% size:58%
Life Outreach is to see

00:22:52.537 --> 00:22:54.473 align:start line:10% position:10% size:38%
the resolution,

00:22:54.539 --> 00:22:55.941 align:start line:10% position:10% size:70%
to see the redemption story,

00:22:56.007 --> 00:22:57.109 align:start line:10% position:10% size:48%
to see the victory,

00:22:57.175 --> 00:22:58.343 align:start line:10% position:10% size:53%
to see all the things

00:22:58.410 --> 00:22:59.478 align:start line:10% position:10% size:53%
that they prayed for.

00:22:59.544 --> 00:23:00.545 align:start line:10% position:10% size:48%
The answered prayer

00:23:00.612 --> 00:23:01.613 align:start line:10% position:10% size:40%
come to fruition

00:23:01.680 --> 00:23:03.415 align:start line:10% position:10% size:65%
right in front of my eyes.

00:23:03.482 --> 00:23:04.616 align:start line:10% position:10% size:75%
I'm like, it feels like family

00:23:04.683 --> 00:23:05.684 align:start line:10% position:10% size:63%
when I'm in these places.

00:23:05.751 --> 00:23:06.752 align:start line:10% position:10% size:65%
Like, these are my family.

00:23:06.818 --> 00:23:07.819 align:start line:10% position:10% size:45%
I've been fighting

00:23:07.886 --> 00:23:08.887 align:start line:10% position:10% size:43%
for this for you.

00:23:08.954 --> 00:23:09.955 align:start line:10% position:10% size:65%
I've been trying sometimes

00:23:10.021 --> 00:23:11.022 align:start line:10% position:10% size:48%
for months or years

00:23:11.089 --> 00:23:12.090 align:start line:10% position:10% size:53%
to get water in these

00:23:12.157 --> 00:23:13.158 align:start line:10% position:10% size:43%
certain villages,

00:23:13.225 --> 00:23:14.226 align:start line:10% position:10% size:60%
in these places that are

00:23:14.292 --> 00:23:15.427 align:start line:10% position:10% size:60%
so remote and so far out

00:23:15.494 --> 00:23:16.661 align:start line:10% position:10% size:60%
that it's hard to get to

00:23:16.728 --> 00:23:17.729 align:start line:10% position:10% size:60%
where we've got to raise

00:23:17.796 --> 00:23:18.797 align:start line:10% position:10% size:63%
more funds for this well,

00:23:18.864 --> 00:23:19.865 align:start line:10% position:10% size:33%
or that well.

00:23:19.931 --> 00:23:20.932 align:start line:10% position:10% size:63%
Sometimes, it takes time.

00:23:20.999 --> 00:23:22.000 align:start line:10% position:10% size:55%
When I'm finally there

00:23:22.067 --> 00:23:23.068 align:start line:10% position:10% size:60%
and I'm seeing it happen

00:23:23.135 --> 00:23:24.136 align:start line:10% position:10% size:38%
before my eyes,

00:23:24.202 --> 00:23:27.339 align:start line:10% position:10% size:70%
it is a celebration of life.

00:23:27.405 --> 00:23:29.574 align:start line:10% position:10% size:60%
So, let me tell you what

00:23:29.641 --> 00:23:30.709 align:start line:10% position:10% size:65%
that would look like today

00:23:30.776 --> 00:23:31.777 align:start line:10% position:10% size:20%
for you.

00:23:31.843 --> 00:23:33.245 align:start line:10% position:10% size:70%
If you've never had a chance

00:23:33.311 --> 00:23:34.412 align:start line:10% position:10% size:65%
to give to this incredible

00:23:34.479 --> 00:23:35.480 align:start line:10% position:10% size:63%
outreach, today's the day

00:23:35.547 --> 00:23:36.615 align:start line:10% position:10% size:23%
to do it.

00:23:36.681 --> 00:23:38.750 align:start line:10% position:10% size:58%
We are trying to build,

00:23:38.817 --> 00:23:39.951 align:start line:10% position:10% size:48%
drill I should say,

00:23:40.018 --> 00:23:43.155 align:start line:10% position:10% size:75%
350 water wells in 20 nations.

00:23:43.221 --> 00:23:44.322 align:start line:10% position:10% size:50%
Let me tell you what

00:23:44.389 --> 00:23:45.457 align:start line:10% position:10% size:73%
that would look like, because

00:23:45.524 --> 00:23:46.625 align:start line:10% position:10% size:60%
we can all get involved.

00:23:46.691 --> 00:23:47.859 align:start line:10% position:10% size:68%
Blynda, every single person

00:23:47.926 --> 00:23:48.994 align:start line:10% position:10% size:58%
can do something today.

00:23:49.060 --> 00:23:50.529 align:start line:10% position:10% size:55%
$48 will provide water

00:23:50.595 --> 00:23:52.063 align:start line:10% position:10% size:45%
for ten people for

00:23:52.130 --> 00:23:53.999 align:start line:10% position:10% size:60%
the rest of their lives.

00:23:54.065 --> 00:23:57.269 align:start line:10% position:10% size:68%
$144 will provide 30 people

00:23:57.335 --> 00:23:58.403 align:start line:10% position:10% size:58%
with water for the rest

00:23:58.470 --> 00:23:59.538 align:start line:10% position:10% size:38%
of their lives.

00:23:59.604 --> 00:24:01.273 align:start line:10% position:10% size:75%
And for $4,800, we could go in

00:24:01.339 --> 00:24:02.974 align:start line:10% position:10% size:63%
and drill a complete well

00:24:03.041 --> 00:24:04.276 align:start line:10% position:10% size:53%
for an entire village

00:24:04.342 --> 00:24:05.777 align:start line:10% position:10% size:50%
of about 1000 people

00:24:05.844 --> 00:24:06.912 align:start line:10% position:10% size:70%
for the rest of their lives.

00:24:06.978 --> 00:24:08.046 align:start line:10% position:10% size:33%
I can't think

00:24:08.113 --> 00:24:09.181 align:start line:10% position:10% size:43%
of a better place

00:24:09.247 --> 00:24:11.683 align:start line:10% position:10% size:60%
than this to put $4,800.

00:24:11.750 --> 00:24:12.751 align:start line:10% position:10% size:45%
It is life-giving,

00:24:12.818 --> 00:24:13.819 align:start line:10% position:10% size:45%
life-changing, and

00:24:13.885 --> 00:24:14.886 align:start line:10% position:10% size:50%
these are the things

00:24:14.953 --> 00:24:16.354 align:start line:10% position:10% size:58%
I want to be a part of.

00:24:16.421 --> 00:24:17.422 align:start line:10% position:10% size:58%
That's why I love being

00:24:17.489 --> 00:24:18.490 align:start line:10% position:10% size:60%
a part of this ministry.

00:24:18.557 --> 00:24:19.558 align:start line:10% position:10% size:25%
Go online,

00:24:19.624 --> 00:24:20.759 align:start line:10% position:10% size:68%
give the best gift you can.

00:24:20.826 --> 00:24:21.827 align:start line:10% position:10% size:28%
Do whatever

00:24:21.893 --> 00:24:22.894 align:start line:10% position:10% size:48%
you can give today.

00:24:22.961 --> 00:24:23.962 align:start line:10% position:10% size:60%
It matters today because

00:24:24.029 --> 00:24:25.030 align:start line:10% position:10% size:73%
they might not have tomorrow,

00:24:25.096 --> 00:24:26.097 align:start line:10% position:10% size:50%
but they have today.

00:24:26.164 --> 00:24:27.232 align:start line:10% position:10% size:50%
So, let's act today.

00:24:27.299 --> 00:24:29.000 align:start line:10% position:10% size:25%
Right now.

00:24:30.135 --> 00:24:32.237 align:start line:10% position:10% size:50%
<i>Every day, thousands</i>
<i>of lives are lost</i>

00:24:32.304 --> 00:24:34.306 align:center line:10% position:38% size:55%
<i>to waterborne disease,</i>

00:24:34.372 --> 00:24:36.308 align:center line:10% position:50% size:60%
<i>and nearly half of those</i>
<i>are children</i>

00:24:36.374 --> 00:24:38.343 align:center line:10% position:50% size:33%
<i>under the age</i>
<i>of five.</i>

00:24:38.410 --> 00:24:40.445 align:start line:10% position:30% size:40%
<i>Through Mission:</i>
<i>Water for LIFE</i>

00:24:40.512 --> 00:24:42.681 align:center line:10% position:50% size:63%
<i>you can give mothers hope</i>
<i>and children a future</i>

00:24:42.747 --> 00:24:45.016 align:center line:10% position:50% size:50%
<i>as we provide clean,</i>
<i>life-giving water</i>

00:24:45.083 --> 00:24:47.552 align:center line:10% position:50% size:63%
<i>for thousands of children</i>
<i>and their families</i>

00:24:47.619 --> 00:24:49.554 align:center line:10% position:50% size:53%
<i>before it's too late.</i>

00:24:49.621 --> 00:24:51.623 align:start line:10% position:23% size:53%
<i>With your gift today,</i>
<i>you can help drill</i>

00:24:51.690 --> 00:24:54.392 align:center line:10% position:50% size:65%
<i>and establish</i>
<i>350 water wells this year.</i>

00:24:54.459 --> 00:24:56.461 align:center line:10% position:30% size:40%
<i>Your gift of $24</i>

00:24:56.528 --> 00:24:58.730 align:center line:10% position:50% size:73%
<i>will help provide clean water</i>
<i>for five children.</i>

00:24:58.797 --> 00:25:01.299 align:start line:10% position:10% size:43%
<i>A gift of $48</i>
<i>will help provide</i>
<i>for ten.</i>

00:25:01.366 --> 00:25:03.835 align:center line:10% position:33% size:43%
<i>And $144</i>
<i>will help provide</i>

00:25:03.902 --> 00:25:05.837 align:center line:10% position:33% size:43%
<i>life-giving water</i>
<i>for 30 people</i>

00:25:05.904 --> 00:25:07.873 align:center line:10% position:30% size:38%
<i>for a lifetime.</i>

00:25:07.939 --> 00:25:09.908 align:start line:10% position:23% size:35%
<i>With a gift</i>
<i>of any amount,</i>

00:25:09.975 --> 00:25:11.977 align:center line:10% position:50% size:68%
<i>we'll send you, Prayers for</i>
<i>my Physical Health,</i>

00:25:12.043 --> 00:25:14.079 align:start line:10% position:10% size:60%
<i>a Bible-based collection</i>
<i>of 52 prayers designed</i>

00:25:14.145 --> 00:25:17.883 align:center line:10% position:45% size:68%
<i>to bring strength, healing,</i>
<i>and renewal to every area</i>
<i>of your body</i>

00:25:17.949 --> 00:25:19.951 align:center line:10% position:38% size:53%
<i>covering a wide range</i>
<i>of physical needs.</i>

00:25:20.018 --> 00:25:22.020 align:start line:10% position:10% size:73%
<i>This beautifully crafted book</i>
<i>encourages</i>

00:25:22.087 --> 00:25:24.589 align:center line:10% position:38% size:55%
<i>intimate conversations</i>
<i>with God.</i>

00:25:24.656 --> 00:25:26.725 align:start line:10% position:10% size:40%
<i>With a gift</i>
<i>of $100 or more,</i>

00:25:26.791 --> 00:25:29.494 align:center line:10% position:45% size:68%
<i>you may request the</i>
<i>"Armor of God" tumbler set.</i>

00:25:29.561 --> 00:25:31.763 align:start line:58% position:10% size:60%
<i>These two 20-ounce</i>
<i>stainless steel tumblers</i>

00:25:31.830 --> 00:25:33.999 align:center line:58% position:35% size:48%
<i>each inscribed with</i>
<i>Ephesians 6:11</i>

00:25:34.065 --> 00:25:36.067 align:center line:58% position:33% size:45%
<i>are a practical</i>
<i>and meaningful way</i>

00:25:36.134 --> 00:25:38.136 align:center line:58% position:35% size:48%
<i>to carry a reminder</i>
<i>of God's strength</i>

00:25:38.203 --> 00:25:40.305 align:center line:58% position:35% size:50%
<i>and protection</i>
<i>throughout your day.</i>

00:25:40.372 --> 00:25:43.041 align:start line:10% position:20% size:60%
<i>Finally, please consider</i>
<i>a gift of $1200</i>

00:25:43.108 --> 00:25:45.677 align:center line:10% position:50% size:53%
<i>to help provide water</i>
<i>for 250 people</i>

00:25:45.744 --> 00:25:47.679 align:center line:10% position:50% size:45%
<i>or a gift of $4800</i>

00:25:47.746 --> 00:25:49.714 align:center line:10% position:45% size:40%
<i>to help sponsor</i>
<i>a complete well,</i>

00:25:49.781 --> 00:25:52.017 align:center line:10% position:48% size:63%
<i>and request our inspiring</i>
<i>bronze sculpture,</i>

00:25:52.083 --> 00:25:54.085 align:center line:10% position:40% size:40%
<i>"Lion of Judah."</i>

00:25:54.152 --> 00:25:58.523 align:start line:10% position:15% size:68%
<i>Please call, write, or make</i>
<i>your gift online today!</i>

00:25:59.925 --> 00:26:00.959 align:start line:58% position:10% size:33%
TAMMY: I hope

00:26:01.026 --> 00:26:02.127 align:start line:58% position:10% size:48%
you're going online

00:26:02.193 --> 00:26:03.228 align:start line:58% position:10% size:60%
and giving the best gift

00:26:03.295 --> 00:26:04.362 align:start line:58% position:10% size:60%
that you can give today.

00:26:04.429 --> 00:26:05.463 align:start line:58% position:10% size:60%
Please know that it will

00:26:05.530 --> 00:26:06.698 align:start line:58% position:10% size:55%
make an eternal impact

00:26:06.765 --> 00:26:07.799 align:start line:58% position:10% size:68%
and difference in the lives

00:26:07.866 --> 00:26:08.900 align:start line:58% position:10% size:70%
of so many around the world.

00:26:08.967 --> 00:26:10.101 align:start line:58% position:10% size:55%
When you do, I'm going

00:26:10.168 --> 00:26:11.403 align:start line:58% position:10% size:73%
to send you Debra's new book,

00:26:11.469 --> 00:26:12.537 align:start line:58% position:10% size:25%
<i>Soul Care</i>.

00:26:12.604 --> 00:26:13.571 align:start line:58% position:10% size:60%
You're going to love it.

00:26:13.638 --> 00:26:14.673 align:start line:58% position:10% size:70%
So request it when you call.

00:26:14.739 --> 00:26:15.807 align:start line:58% position:10% size:65%
For any amount you're able

00:26:15.874 --> 00:26:17.008 align:start line:58% position:10% size:35%
to give today,

00:26:17.075 --> 00:26:18.343 align:start line:58% position:10% size:58%
I'll get you this book.

00:26:18.410 --> 00:26:20.145 align:start line:58% position:10% size:50%
So, Debra, thank you

00:26:20.211 --> 00:26:21.246 align:start line:58% position:10% size:38%
for being here.

00:26:21.313 --> 00:26:23.081 align:start line:58% position:10% size:50%
You're really a gift

00:26:23.148 --> 00:26:24.482 align:start line:58% position:10% size:55%
to the body of Christ.

00:26:24.549 --> 00:26:25.717 align:start line:58% position:10% size:45%
I want to give you

00:26:25.784 --> 00:26:26.885 align:start line:58% position:10% size:55%
an opportunity to just

00:26:26.952 --> 00:26:28.253 align:start line:58% position:10% size:60%
leave us with something.

00:26:28.320 --> 00:26:29.354 align:start line:58% position:10% size:58%
DEBRA: I know there are

00:26:29.421 --> 00:26:30.755 align:start line:58% position:10% size:60%
so many of you out there

00:26:30.822 --> 00:26:32.023 align:start line:58% position:10% size:73%
who are listening, and you're

00:26:32.090 --> 00:26:34.459 align:start line:58% position:10% size:68%
feeling empty and depleted.

00:26:34.526 --> 00:26:35.694 align:start line:58% position:10% size:55%
So, number one, I want

00:26:35.760 --> 00:26:37.696 align:start line:58% position:10% size:65%
to pray for a supernatural

00:26:37.762 --> 00:26:39.364 align:start line:58% position:10% size:60%
filling over you because

00:26:39.431 --> 00:26:40.699 align:start line:58% position:10% size:55%
we serve a God who can

00:26:40.765 --> 00:26:42.367 align:start line:58% position:10% size:28%
fill us up.

00:26:42.434 --> 00:26:44.669 align:start line:58% position:10% size:65%
He's the only one who can.

00:26:44.736 --> 00:26:45.971 align:start line:58% position:10% size:63%
But there are some of you

00:26:46.037 --> 00:26:47.839 align:start line:58% position:10% size:58%
out there who also need

00:26:47.906 --> 00:26:49.307 align:start line:58% position:10% size:48%
to partner with him

00:26:49.374 --> 00:26:51.409 align:start line:58% position:10% size:73%
on the journey of filling up.

00:26:51.476 --> 00:26:53.645 align:start line:58% position:10% size:53%
He wants to help walk

00:26:53.712 --> 00:26:54.813 align:start line:58% position:10% size:63%
by your side and help you

00:26:54.879 --> 00:26:56.381 align:start line:58% position:10% size:75%
practice some of these rhythms

00:26:56.448 --> 00:26:57.682 align:start line:58% position:10% size:53%
so that it's not just

00:26:57.749 --> 00:26:59.451 align:start line:58% position:10% size:48%
a one-time filling,

00:26:59.517 --> 00:27:00.952 align:start line:58% position:10% size:63%
but that you can continue

00:27:01.019 --> 00:27:02.821 align:start line:58% position:10% size:43%
to remain filled.

00:27:02.887 --> 00:27:04.189 align:start line:58% position:10% size:50%
So we're praying for

00:27:04.255 --> 00:27:05.924 align:start line:58% position:10% size:70%
your filling supernaturally,

00:27:05.991 --> 00:27:07.359 align:start line:58% position:10% size:48%
and in partnership,

00:27:07.425 --> 00:27:08.693 align:start line:58% position:10% size:40%
in Jesus's name.

00:27:08.760 --> 00:27:09.828 align:start line:58% position:10% size:58%
TAMMY: In Jesus's name.

00:27:09.894 --> 00:27:11.096 align:start line:58% position:10% size:63%
If you need prayer today,

00:27:11.162 --> 00:27:12.364 align:start line:58% position:10% size:40%
there's a number

00:27:12.430 --> 00:27:13.498 align:start line:58% position:10% size:38%
on your screen.

00:27:13.565 --> 00:27:14.632 align:start line:58% position:10% size:65%
Go now, pick up the phone.

00:27:14.699 --> 00:27:15.834 align:start line:58% position:10% size:68%
Don't hesitate. Don't wait.

00:27:15.900 --> 00:27:17.435 align:start line:58% position:10% size:68%
There are people waiting --

00:27:17.502 --> 00:27:18.436 align:start line:58% position:10% size:60%
waiting to pray with you

00:27:18.503 --> 00:27:19.504 align:start line:58% position:10% size:23%
right now

00:27:19.571 --> 00:27:20.638 align:start line:58% position:10% size:58%
and come alongside you.

00:27:20.705 --> 00:27:21.740 align:start line:58% position:10% size:30%
We love you!

00:27:21.806 --> 00:27:22.841 align:start line:58% position:10% size:48%
Debra, we love you.

00:27:22.907 --> 00:27:24.476 align:start line:58% position:10% size:55%
Blynda, love you, too.

00:27:24.542 --> 00:27:25.944 align:start line:58% position:10% size:60%
I'm so glad you're here.

00:27:26.011 --> 00:27:27.445 align:start line:58% position:10% size:43%
BLYNDA: Love you!

00:27:27.512 --> 00:27:28.513 align:start line:58% position:10% size:70%
TAMMY: Yes, I have loved it.

00:27:28.580 --> 00:27:29.581 align:start line:58% position:10% size:48%
God bless you guys.

00:27:29.647 --> 00:27:30.715 align:start line:58% position:10% size:58%
We'll see you next time

00:27:30.782 --> 00:27:33.218 align:start line:58% position:10% size:35%
on<i> Life Today</i>.

00:27:39.991 --> 00:27:47.165 align:end line:10% position:90% size:03%
♪

00:27:55.340 --> 00:28:00.445 align:end line:10% position:90% size:03%
♪

00:28:02.847 --> 00:28:05.950 align:start line:58% position:23% size:53%
&gt;&gt; And it was through
that period of time
I began to discover

00:28:06.017 --> 00:28:09.721 align:center line:63% position:50% size:65%
that we are really living
in the anxious generation.

00:28:09.788 --> 00:28:12.524 align:center line:10% position:50% size:35%
<i>Next week</i>
<i>on Life Today!</i>

00:28:12.590 --> 00:28:16.061 align:start line:10% position:13% size:73%
<i>LIFE Today is made</i>
<i>possible by the supporters of</i>
<i>LIFE Outreach International.</i>

00:28:16.127 --> 00:28:19.164 align:center line:10% position:50% size:70%
<i>Your gift will be</i>
<i>used exclusively for</i>
<i>the exempt purposes of LIFE.</i>

00:28:19.230 --> 00:28:21.232 align:start line:10% position:23% size:53%
<i>The ministry features</i>
<i>specific outreaches</i>

00:28:21.299 --> 00:28:23.301 align:center line:10% position:50% size:68%
<i>as examples of the programs</i>
<i>it supports and conducts.</i>

00:28:23.368 --> 00:28:25.370 align:start line:10% position:18% size:63%
<i>Gifts are considered</i>
<i>to be without restriction</i>

00:28:25.437 --> 00:28:27.505 align:center line:10% position:50% size:68%
<i>as to use unless explicitly</i>
<i>stipulated by the donor.</i>

00:28:27.572 --> 00:28:29.808 align:center line:10% position:50% size:60%
<i>The ministry is a member</i>
<i>of the ECFA.</i>


