﻿WEBVTT

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&gt;&gt; "You're most likely going
to be permanently disabled."

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He said,
"You could die."

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He also said,
"The best-case scenario is

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you'll be in major
chronic pain."

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I didn't walk
for almost a full year.

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Ten months, I didn't
walk a single step;

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two months
I was on a walker.

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And still, even now
I'm about 90% back.

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I think within a few months,
I should be back to 100%.

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<i>Through his</i>
<i>own experience,</i>

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<i>Dr. Josh Axe</i>
<i>helps us understand</i>
<i>the powerful connections</i>

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<i>between physical, mental,</i>
<i>and spiritual healing.</i>

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♪

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RANDY: Welcome to <i>LIFE Today</i>.

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I'm Randy Robison.

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This is Tammy Trent.

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The doctor is in.

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TAMMY: Yay!

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RANDY: It is

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<i>Wellness Wednesday</i>

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and we have some medicine

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for you.

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We're going to call it

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"mind shift medicine"

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because that's what

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our guest today calls it.

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It works!

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We're going to tell you how.

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So we hope you enjoy this.

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Our guest is Dr. Axe.

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He has a book called

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<i>Think This, Not That</i>,

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Dr. Josh Axe,

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and he joins us.

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It's really good to see you.

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DR. AXE: Yeah!

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Great to see you guys.

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Thanks so much for having me.

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RANDY: We've been wanting

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to have you on the program

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for a while

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because we know Jordan Rubin.

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You and Jordan have done

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a lot of work together.

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So it is great to have you.

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DR. AXE: Awesome!

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Well, thanks so much again.

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Jordan says hello.

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He knew I was coming on

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this morning.

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TAMMY: Not only

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are we excited but I know

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they are excited too

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because so many people

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follow you Dr. Josh

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and just love your insight

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and your knowledge.

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I'm excited about

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this day too and I know

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so many other people are.

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RANDY: Let's jump into

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the idea of a mind shift

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because we hear a lot

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about positive thinking.

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Or I think there are still

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some questions

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in a lot of people's minds,

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does that really matter?

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You're saying

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that it matters a lot.

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DR. AXE: As I wrote this book,

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one of the things

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I was very conscious of

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was my faith.

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So everything in the book

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is built on the foundation

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of God's Word.

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Romans 12:2 comes to mind

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in terms of "Do not

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be conformed any longer

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to the patterns of this world

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but be transformed by

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the renewing of your mind."

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I think when we think

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about the mind of Christ

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it is full of the virtues

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of faith, hope, and love.

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And so hope is part

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of a positive mindset.

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I don't think the mindset

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is thinking

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everything is perfect

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or the world is perfect

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and everything will go my way

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but believing

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we've got a good God

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and he is for us,

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not against us.

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I think that's really

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what fuels and feeds

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the right mindset,

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a mindset of hope,

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a mindset that allows us

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to persevere

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through hard things,

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a mindset that allows

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our body to better heal.

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One of the things

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I came across

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as I was doing research

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for this book was the power

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of a healing mindset.

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I've noticed this

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as I've taken care

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of tens of thousands

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of patients over the years

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in my functional

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medicine clinic.

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One of the things

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I discovered was

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the people who got

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the best results

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were the people

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who had a healing mindset.

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RANDY: Do you think it is

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the power of the mind alone?

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In other words,

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your faith has made you well

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but is it just your faith

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or is it your faith in Christ

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that makes you well?

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DR. AXE: Well, I think

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there's a little bit

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of a nuance

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and I'll share with you here

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that I think makes

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a difference.

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Because there are

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other things tied into it.

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Some people don't believe

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they should be healed.

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Maybe they have shame.

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Maybe they have guilt.

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Other things

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go along with that.

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When we realize

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what Christ did for us and

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that he took on that burden,

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I think that's something else.

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Again, just to be clear,

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all the medical

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literature shows

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if you believe positively

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and you believe you can heal,

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you have a better chance.

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If I do believe

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the biblical view

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that Christ died for us,

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he is our healer,

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by his stripes we are healed,

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I think that is something that

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goes beyond just the belief.

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RANDY: To me,

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it sounds like there

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is something foundational

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in the way God created us.

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So it's going to work

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because truth is truth

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regardless of who employs it.

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But when your faith runs out,

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as mine sometimes does,

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I like to be able to go okay,

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there is someone else

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involved in this transaction,

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it is not just up to me.

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TAMMY: And many people's faith

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runs out quickly

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when you're dealing with pain.

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Don't you?

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Like I think

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it's hard to believe

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I broke my arm just recently,

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just the radial.

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I've been having a hard time

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stretching out.

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But honestly, doctor,

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it is like,

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my mindset is like,

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it could have been worse.

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Thank God!

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I am going to heal.

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What can I do though?

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How can I also

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align my thoughts

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with the thoughts of Christ

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in all of this?

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Like I am strong.

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I'm getting a little older

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so the falls

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are hurting a little more.

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But I think you're right,

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about that mindset.

00:05:03.870 --> 00:05:05.238 align:start line:85% position:10% size:75%
I feel like it for myself too,

00:05:05.304 --> 00:05:06.506 align:start line:85% position:10% size:63%
even when I saw my doctor

00:05:06.572 --> 00:05:07.607 align:start line:85% position:10% size:75%
it was like I'm going to heal,

00:05:07.674 --> 00:05:08.608 align:start line:85% position:10% size:40%
I'll get better.

00:05:08.675 --> 00:05:09.609 align:start line:85% position:10% size:33%
She was like,

00:05:09.676 --> 00:05:10.610 align:start line:85% position:10% size:73%
oh I'd be careful stretching.

00:05:10.677 --> 00:05:11.644 align:start line:85% position:10% size:30%
I'm like no,

00:05:11.711 --> 00:05:12.712 align:start line:85% position:10% size:68%
I can do this a little bit,

00:05:12.779 --> 00:05:13.913 align:start line:85% position:10% size:48%
it's probably good.

00:05:13.980 --> 00:05:15.014 align:start line:85% position:10% size:55%
But I pushed a little.

00:05:15.081 --> 00:05:16.215 align:start line:85% position:10% size:65%
But I think people do lose

00:05:16.282 --> 00:05:18.384 align:start line:85% position:10% size:58%
their faith to believe.

00:05:18.451 --> 00:05:20.086 align:start line:85% position:10% size:70%
It is how do we reframe that

00:05:20.153 --> 00:05:21.788 align:start line:85% position:10% size:53%
to align our thoughts

00:05:21.854 --> 00:05:23.222 align:start line:85% position:10% size:68%
with the thoughts of Christ

00:05:23.289 --> 00:05:24.857 align:start line:85% position:10% size:65%
and to change our mindsets

00:05:24.924 --> 00:05:26.025 align:start line:85% position:10% size:55%
if we struggle with it

00:05:26.092 --> 00:05:27.193 align:start line:85% position:10% size:48%
in the first place?

00:05:27.260 --> 00:05:28.428 align:start line:85% position:10% size:55%
DR. AXE: Well, I think

00:05:28.494 --> 00:05:30.363 align:start line:85% position:10% size:75%
a lot of it comes down to one,

00:05:30.430 --> 00:05:31.431 align:start line:63% position:10% size:73%
I think everything comes down

00:05:31.497 --> 00:05:32.498 align:start line:63% position:10% size:25%
to knowing

00:05:32.565 --> 00:05:33.533 align:start line:63% position:10% size:58%
that God is a good God.

00:05:33.599 --> 00:05:34.600 align:start line:63% position:10% size:58%
He is a perfect Father.

00:05:34.667 --> 00:05:35.702 align:start line:63% position:10% size:75%
So I think that's so important

00:05:35.768 --> 00:05:37.970 align:start line:63% position:10% size:60%
to be walking with that,

00:05:38.037 --> 00:05:39.639 align:start line:63% position:10% size:43%
in that knowledge

00:05:39.706 --> 00:05:40.807 align:start line:85% position:10% size:55%
and awareness of that.

00:05:40.873 --> 00:05:41.974 align:start line:85% position:10% size:60%
And then also with that,

00:05:42.041 --> 00:05:43.876 align:start line:85% position:10% size:63%
thinking about the Bible,

00:05:43.943 --> 00:05:46.145 align:start line:85% position:10% size:48%
sometimes God waits

00:05:46.212 --> 00:05:47.280 align:start line:85% position:10% size:28%
a long time

00:05:47.346 --> 00:05:48.347 align:start line:85% position:10% size:48%
for people to heal.

00:05:48.414 --> 00:05:49.549 align:start line:85% position:10% size:75%
I've had my own health crisis.

00:05:49.615 --> 00:05:51.117 align:start line:85% position:10% size:38%
I've had my mom

00:05:51.184 --> 00:05:52.351 align:start line:85% position:10% size:60%
who went through cancer.

00:05:52.418 --> 00:05:53.653 align:start line:85% position:10% size:68%
And I think there are times

00:05:53.720 --> 00:05:55.054 align:start line:85% position:10% size:43%
within my health,

00:05:55.121 --> 00:05:56.122 align:start line:85% position:10% size:40%
family's health,

00:05:56.189 --> 00:05:57.223 align:start line:85% position:10% size:40%
patient's health

00:05:57.290 --> 00:05:58.291 align:start line:85% position:10% size:65%
that I've sort of wondered

00:05:58.357 --> 00:05:59.459 align:start line:85% position:10% size:48%
and asked God, why?

00:05:59.525 --> 00:06:00.693 align:start line:85% position:10% size:63%
Why is it taking so long?

00:06:00.760 --> 00:06:02.962 align:start line:85% position:10% size:68%
Or why do we have to suffer

00:06:03.029 --> 00:06:05.498 align:start line:85% position:10% size:33%
through this?

00:06:05.565 --> 00:06:06.799 align:start line:85% position:10% size:35%
You know what?

00:06:06.866 --> 00:06:07.867 align:start line:85% position:10% size:68%
Sometimes, on the back end,

00:06:07.934 --> 00:06:08.868 align:start line:85% position:10% size:50%
I do get the answer.

00:06:08.935 --> 00:06:09.869 align:start line:85% position:10% size:45%
It is almost never

00:06:09.936 --> 00:06:10.870 align:start line:85% position:10% size:35%
in the moment.

00:06:10.937 --> 00:06:11.904 align:start line:85% position:10% size:65%
But later on, I'll look --

00:06:11.971 --> 00:06:12.939 align:start line:85% position:10% size:63%
I'll give you an example.

00:06:13.005 --> 00:06:13.973 align:start line:85% position:10% size:28%
When my mom

00:06:14.040 --> 00:06:15.007 align:start line:85% position:10% size:50%
went through cancer,

00:06:15.074 --> 00:06:16.042 align:start line:85% position:10% size:60%
it was the hardest thing

00:06:16.109 --> 00:06:17.076 align:start line:85% position:10% size:53%
I'd ever gone through

00:06:17.143 --> 00:06:18.244 align:start line:85% position:10% size:68%
when I was a child, by far.

00:06:18.311 --> 00:06:19.545 align:start line:85% position:10% size:38%
Seeing your mom

00:06:19.612 --> 00:06:20.880 align:start line:85% position:10% size:60%
go through chemotherapy.

00:06:20.947 --> 00:06:22.048 align:start line:85% position:10% size:60%
I remember my mom taking

00:06:22.115 --> 00:06:23.049 align:start line:85% position:10% size:60%
a pick through her hair,

00:06:23.116 --> 00:06:24.083 align:start line:85% position:10% size:18%
a comb,

00:06:24.150 --> 00:06:25.184 align:start line:85% position:10% size:70%
and all the hair coming out.

00:06:25.251 --> 00:06:26.185 align:start line:85% position:10% size:43%
Her just weeping.

00:06:26.252 --> 00:06:27.186 align:start line:85% position:10% size:63%
That was so hard as a kid

00:06:27.253 --> 00:06:28.187 align:start line:85% position:10% size:73%
in seventh grade seeing that.

00:06:28.254 --> 00:06:29.255 align:start line:85% position:10% size:45%
There was never --

00:06:29.322 --> 00:06:30.256 align:start line:85% position:10% size:43%
during that time,

00:06:30.323 --> 00:06:31.257 align:start line:85% position:10% size:60%
there was never a moment

00:06:31.324 --> 00:06:32.258 align:start line:85% position:10% size:63%
that I would have thought

00:06:32.325 --> 00:06:33.259 align:start line:85% position:10% size:30%
at that time

00:06:33.326 --> 00:06:34.260 align:start line:85% position:10% size:48%
to say I'm grateful

00:06:34.327 --> 00:06:35.261 align:start line:85% position:10% size:50%
I went through that.

00:06:35.328 --> 00:06:36.262 align:start line:85% position:10% size:63%
Well, what is crazy is if

00:06:36.329 --> 00:06:37.497 align:start line:85% position:10% size:73%
you would ask my mom that now

00:06:37.563 --> 00:06:38.498 align:start line:85% position:10% size:55%
who is in her mid-70s,

00:06:38.564 --> 00:06:39.732 align:start line:85% position:10% size:48%
she would tell you,

00:06:39.799 --> 00:06:41.501 align:start line:85% position:10% size:33%
"I'm grateful

00:06:41.567 --> 00:06:42.902 align:start line:85% position:10% size:65%
that I had breast cancer."

00:06:42.969 --> 00:06:44.003 align:start line:85% position:10% size:55%
And the reason is that

00:06:44.070 --> 00:06:45.138 align:start line:85% position:10% size:63%
she said, "You know what?

00:06:45.204 --> 00:06:46.205 align:start line:85% position:10% size:53%
I'm now more grateful

00:06:46.272 --> 00:06:47.306 align:start line:85% position:10% size:30%
for my life.

00:06:47.373 --> 00:06:48.741 align:start line:85% position:10% size:63%
Having God work a miracle

00:06:48.808 --> 00:06:49.976 align:start line:85% position:10% size:63%
in my health was amazing.

00:06:50.042 --> 00:06:51.277 align:start line:85% position:10% size:28%
Your father

00:06:51.344 --> 00:06:53.212 align:start line:85% position:10% size:68%
and I built a stronger bond

00:06:53.279 --> 00:06:54.413 align:start line:85% position:10% size:30%
than we ever

00:06:54.480 --> 00:06:55.581 align:start line:85% position:10% size:45%
thought possible."

00:06:55.648 --> 00:06:56.649 align:start line:85% position:10% size:63%
My mom now uses a mission

00:06:56.716 --> 00:06:57.817 align:start line:85% position:10% size:48%
to help other women

00:06:57.884 --> 00:06:58.885 align:start line:85% position:10% size:48%
with breast cancer,

00:06:58.951 --> 00:07:00.086 align:start line:85% position:10% size:63%
teaching them how to make

00:07:00.153 --> 00:07:01.387 align:start line:85% position:10% size:38%
green smoothies

00:07:01.454 --> 00:07:02.688 align:start line:85% position:10% size:58%
and use essential oils,

00:07:02.755 --> 00:07:03.923 align:start line:85% position:10% size:38%
and eat healthy

00:07:03.990 --> 00:07:05.091 align:start line:85% position:10% size:53%
and all those things.

00:07:05.158 --> 00:07:06.259 align:start line:85% position:10% size:48%
I think when people

00:07:06.325 --> 00:07:07.460 align:start line:85% position:10% size:53%
are going through it,

00:07:07.527 --> 00:07:08.661 align:start line:85% position:10% size:58%
I think it is important

00:07:08.728 --> 00:07:09.829 align:start line:85% position:10% size:30%
for them to,

00:07:09.896 --> 00:07:11.130 align:start line:85% position:10% size:63%
one, keep the perspective

00:07:11.197 --> 00:07:12.331 align:start line:85% position:10% size:53%
of being grateful for

00:07:12.398 --> 00:07:13.499 align:start line:85% position:10% size:73%
as you just said what you do,

00:07:13.566 --> 00:07:14.767 align:start line:85% position:10% size:73%
being grateful for the health

00:07:14.834 --> 00:07:16.135 align:start line:85% position:10% size:43%
that you do have,

00:07:16.202 --> 00:07:17.236 align:start line:63% position:10% size:60%
and also just continuing

00:07:17.303 --> 00:07:18.337 align:start line:63% position:10% size:53%
to trust the process.

00:07:18.404 --> 00:07:19.438 align:start line:63% position:10% size:55%
And also, saying, God,

00:07:19.505 --> 00:07:20.540 align:start line:63% position:10% size:68%
what can I learn from this?

00:07:20.606 --> 00:07:21.641 align:start line:63% position:10% size:68%
How can I use this for good

00:07:21.707 --> 00:07:22.742 align:start line:63% position:10% size:35%
in the future?

00:07:22.809 --> 00:07:23.843 align:start line:63% position:10% size:75%
Maybe being more compassionate

00:07:23.910 --> 00:07:24.911 align:start line:63% position:10% size:55%
and empathetic towards

00:07:24.977 --> 00:07:26.012 align:start line:85% position:10% size:73%
other people who are in pain.

00:07:26.078 --> 00:07:27.079 align:start line:85% position:10% size:50%
Maybe there is a way

00:07:27.146 --> 00:07:28.147 align:start line:85% position:10% size:58%
I can minister to them.

00:07:28.214 --> 00:07:29.482 align:start line:85% position:10% size:38%
TAMMY: Totally.

00:07:29.549 --> 00:07:30.883 align:start line:85% position:10% size:35%
In chapter 12,

00:07:30.950 --> 00:07:32.118 align:start line:85% position:10% size:45%
here is something.

00:07:32.185 --> 00:07:33.252 align:start line:85% position:10% size:60%
"Power Up Your Potential

00:07:33.319 --> 00:07:34.420 align:start line:85% position:10% size:68%
with Positive Perseverance.

00:07:34.487 --> 00:07:35.655 align:start line:85% position:10% size:60%
So this one is personal.

00:07:35.721 --> 00:07:37.156 align:start line:85% position:10% size:20%
"You may

00:07:37.223 --> 00:07:38.357 align:start line:85% position:10% size:53%
or may not experience

00:07:38.424 --> 00:07:39.592 align:start line:85% position:10% size:43%
a full recovery,"

00:07:39.659 --> 00:07:41.060 align:start line:85% position:10% size:50%
the doctor told you.

00:07:41.127 --> 00:07:42.361 align:start line:85% position:10% size:50%
"And you will likely

00:07:42.428 --> 00:07:43.563 align:start line:85% position:10% size:38%
experience pain

00:07:43.629 --> 00:07:46.165 align:start line:85% position:10% size:68%
for the rest of your life."

00:07:46.232 --> 00:07:47.500 align:start line:85% position:10% size:55%
And at one point, even

00:07:47.567 --> 00:07:48.901 align:start line:63% position:10% size:65%
told you that you could be

00:07:48.968 --> 00:07:50.236 align:start line:63% position:10% size:50%
permanently disabled

00:07:50.303 --> 00:07:51.571 align:start line:63% position:10% size:30%
or even die.

00:07:51.637 --> 00:07:52.972 align:start line:63% position:10% size:48%
How did those words

00:07:53.039 --> 00:07:55.241 align:start line:63% position:10% size:43%
change your life?

00:07:55.308 --> 00:07:56.342 align:start line:85% position:10% size:35%
DR. AXE: Yeah.

00:07:56.409 --> 00:07:57.476 align:start line:85% position:10% size:70%
I was sitting with a doctor,

00:07:57.543 --> 00:07:58.578 align:start line:85% position:10% size:33%
this is about

00:07:58.644 --> 00:07:59.712 align:start line:85% position:10% size:70%
a little over two years ago,

00:07:59.779 --> 00:08:00.813 align:start line:85% position:10% size:53%
so not that long ago,

00:08:00.880 --> 00:08:01.914 align:start line:85% position:10% size:60%
probably two and a half.

00:08:01.981 --> 00:08:03.015 align:start line:85% position:10% size:60%
I got a spinal infection

00:08:03.082 --> 00:08:04.750 align:start line:85% position:10% size:55%
which was very random.

00:08:04.817 --> 00:08:06.018 align:start line:85% position:10% size:55%
I went in for a simple

00:08:06.085 --> 00:08:07.119 align:start line:85% position:10% size:45%
medical procedure.

00:08:07.186 --> 00:08:08.120 align:start line:85% position:10% size:63%
Was supposed to be using,

00:08:08.187 --> 00:08:09.288 align:start line:85% position:10% size:45%
just my own cells,

00:08:09.355 --> 00:08:10.456 align:start line:85% position:10% size:53%
actually for healing.

00:08:10.523 --> 00:08:11.657 align:start line:85% position:10% size:58%
I'd had it done before.

00:08:11.724 --> 00:08:13.426 align:start line:85% position:10% size:63%
And my disk got infected,

00:08:13.492 --> 00:08:14.660 align:start line:85% position:10% size:63%
and my bone got infected.

00:08:14.727 --> 00:08:15.828 align:start line:85% position:10% size:40%
I had an abscess

00:08:15.895 --> 00:08:16.929 align:start line:85% position:10% size:48%
by the spinal cord.

00:08:16.996 --> 00:08:17.964 align:start line:85% position:10% size:43%
I had to be taken

00:08:18.030 --> 00:08:19.031 align:start line:85% position:10% size:50%
on a medical flight,

00:08:19.098 --> 00:08:20.099 align:start line:85% position:10% size:53%
I was in Puerto Rico,

00:08:20.166 --> 00:08:21.267 align:start line:85% position:10% size:28%
to Florida.

00:08:21.334 --> 00:08:22.301 align:start line:85% position:10% size:40%
The other doctor

00:08:22.368 --> 00:08:23.369 align:start line:85% position:10% size:65%
sat down with me and said,

00:08:23.436 --> 00:08:24.403 align:start line:85% position:10% size:35%
"Josh, listen.

00:08:24.470 --> 00:08:25.438 align:start line:85% position:10% size:45%
You're most likely

00:08:25.504 --> 00:08:26.472 align:start line:85% position:10% size:28%
going to be

00:08:26.539 --> 00:08:27.506 align:start line:85% position:10% size:55%
permanently disabled."

00:08:27.573 --> 00:08:28.541 align:start line:85% position:10% size:63%
He said, "You could die."

00:08:28.608 --> 00:08:29.575 align:start line:85% position:10% size:43%
And he also said,

00:08:29.642 --> 00:08:30.576 align:start line:85% position:10% size:65%
"The best-case scenario is

00:08:30.643 --> 00:08:31.577 align:start line:85% position:10% size:43%
you'll have major

00:08:31.644 --> 00:08:32.745 align:start line:85% position:10% size:35%
chronic pain."

00:08:32.812 --> 00:08:33.846 align:start line:85% position:10% size:50%
I had about 24 hours

00:08:33.913 --> 00:08:35.081 align:start line:85% position:10% size:53%
of spiritual warfare,

00:08:35.147 --> 00:08:36.616 align:start line:85% position:10% size:55%
of just feeling almost

00:08:36.682 --> 00:08:38.351 align:start line:85% position:10% size:55%
like my life was over.

00:08:38.417 --> 00:08:39.619 align:start line:85% position:10% size:50%
Then I was in prayer

00:08:39.685 --> 00:08:40.853 align:start line:85% position:10% size:25%
and I felt

00:08:40.920 --> 00:08:42.288 align:start line:85% position:10% size:58%
God was like I'm bigger

00:08:42.355 --> 00:08:43.456 align:start line:85% position:10% size:50%
than your condition.

00:08:43.522 --> 00:08:44.657 align:start line:85% position:10% size:25%
I'm bigger

00:08:44.724 --> 00:08:45.758 align:start line:63% position:10% size:50%
than your diagnosis.

00:08:45.825 --> 00:08:46.759 align:start line:63% position:10% size:65%
So, I just leaned into God

00:08:46.826 --> 00:08:47.894 align:start line:63% position:10% size:30%
and believed

00:08:47.960 --> 00:08:49.061 align:start line:63% position:10% size:58%
that God would heal me.

00:08:49.128 --> 00:08:50.229 align:start line:63% position:10% size:48%
So, I started doing

00:08:50.296 --> 00:08:51.497 align:start line:63% position:10% size:70%
a lot of natural procedures.

00:08:51.564 --> 00:08:53.866 align:start line:63% position:10% size:50%
I started everything

00:08:53.933 --> 00:08:55.134 align:start line:63% position:10% size:58%
from hyperbaric chamber

00:08:55.201 --> 00:08:56.235 align:start line:85% position:10% size:40%
to vitamin IV's.

00:08:56.302 --> 00:08:57.270 align:start line:85% position:10% size:73%
I did have to get antibiotics

00:08:57.336 --> 00:08:58.471 align:start line:85% position:10% size:43%
for a short time,

00:08:58.537 --> 00:08:59.639 align:start line:85% position:10% size:60%
only a third of the time

00:08:59.705 --> 00:09:01.140 align:start line:85% position:10% size:55%
that I was recommended

00:09:01.207 --> 00:09:02.909 align:start line:85% position:10% size:23%
early on.

00:09:02.975 --> 00:09:04.310 align:start line:85% position:10% size:50%
Through the process,

00:09:04.377 --> 00:09:05.344 align:start line:85% position:10% size:45%
I started healing.

00:09:05.411 --> 00:09:06.445 align:start line:85% position:10% size:38%
A lot of people

00:09:06.512 --> 00:09:07.580 align:start line:85% position:10% size:38%
don't know this

00:09:07.647 --> 00:09:08.648 align:start line:85% position:10% size:43%
but I didn't walk

00:09:08.714 --> 00:09:09.682 align:start line:85% position:10% size:58%
for almost a full year.

00:09:09.749 --> 00:09:10.783 align:start line:85% position:10% size:60%
Ten months I didn't walk

00:09:10.850 --> 00:09:11.851 align:start line:85% position:10% size:35%
a single step,

00:09:11.918 --> 00:09:13.052 align:start line:85% position:10% size:73%
two months I was on a walker.

00:09:13.119 --> 00:09:14.320 align:start line:85% position:10% size:50%
And still, even now,

00:09:14.387 --> 00:09:15.454 align:start line:85% position:10% size:33%
I'm 90% back.

00:09:15.521 --> 00:09:16.622 align:start line:85% position:10% size:68%
I think within a few months

00:09:16.689 --> 00:09:17.890 align:start line:85% position:10% size:55%
I should be back 100%.

00:09:17.957 --> 00:09:21.160 align:start line:85% position:10% size:43%
But it was crazy.

00:09:21.227 --> 00:09:22.428 align:start line:85% position:10% size:58%
So I went from throwing

00:09:22.495 --> 00:09:23.429 align:start line:85% position:10% size:60%
my two-year-old daughter

00:09:23.496 --> 00:09:24.463 align:start line:85% position:10% size:25%
in the air

00:09:24.530 --> 00:09:25.531 align:start line:85% position:10% size:43%
to not being able

00:09:25.598 --> 00:09:26.966 align:start line:85% position:10% size:73%
to get out of bed for months.

00:09:27.033 --> 00:09:28.434 align:start line:85% position:10% size:75%
When I was going through that,

00:09:28.501 --> 00:09:29.735 align:start line:85% position:10% size:43%
I had to continue

00:09:29.802 --> 00:09:31.070 align:start line:85% position:10% size:58%
to fix my eyes on Jesus

00:09:31.137 --> 00:09:32.438 align:start line:85% position:10% size:20%
and know

00:09:32.505 --> 00:09:36.976 align:start line:85% position:10% size:55%
that he was my healer.

00:09:37.043 --> 00:09:39.378 align:start line:85% position:10% size:75%
It did give me more compassion

00:09:39.445 --> 00:09:40.680 align:start line:85% position:10% size:73%
and empathy for other people.

00:09:40.746 --> 00:09:41.914 align:start line:85% position:10% size:70%
One other thing that I tried

00:09:41.981 --> 00:09:43.049 align:start line:85% position:10% size:55%
to do when I was going

00:09:43.115 --> 00:09:44.116 align:start line:85% position:10% size:53%
through that process,

00:09:44.183 --> 00:09:45.184 align:start line:85% position:10% size:43%
I asked the Lord,

00:09:45.251 --> 00:09:46.319 align:start line:85% position:10% size:60%
Lord, would you not only

00:09:46.385 --> 00:09:47.453 align:start line:85% position:10% size:48%
help me to get back

00:09:47.520 --> 00:09:48.587 align:start line:85% position:10% size:65%
to where I was and beyond,

00:09:48.654 --> 00:09:49.689 align:start line:85% position:10% size:65%
but would you also help me

00:09:49.755 --> 00:09:50.957 align:start line:85% position:10% size:75%
grow spiritually and mentally?

00:09:51.023 --> 00:09:52.224 align:start line:85% position:10% size:38%
I feel like now

00:09:52.291 --> 00:09:53.960 align:start line:85% position:10% size:63%
I'm more mentally strong,

00:09:54.026 --> 00:09:55.594 align:start line:85% position:10% size:58%
more spiritually strong

00:09:55.661 --> 00:09:56.896 align:start line:85% position:10% size:65%
as I've gone through that.

00:09:56.963 --> 00:09:58.230 align:start line:85% position:10% size:38%
But it is hard.

00:09:58.297 --> 00:10:00.633 align:start line:85% position:10% size:53%
I had months at times

00:10:00.700 --> 00:10:02.568 align:start line:85% position:10% size:53%
when I was no better.

00:10:02.635 --> 00:10:04.036 align:start line:85% position:10% size:45%
Will I walk again?

00:10:04.103 --> 00:10:05.538 align:start line:85% position:10% size:25%
It's hard.

00:10:05.604 --> 00:10:06.672 align:start line:85% position:10% size:48%
But the only thing,

00:10:06.739 --> 00:10:07.940 align:start line:85% position:10% size:40%
and I'm serious,

00:10:08.007 --> 00:10:09.075 align:start line:85% position:10% size:48%
the only thing that

00:10:09.141 --> 00:10:10.142 align:start line:85% position:10% size:35%
made it better

00:10:10.209 --> 00:10:11.344 align:start line:85% position:10% size:70%
was to fix my eyes on Jesus.

00:10:11.410 --> 00:10:12.411 align:start line:85% position:10% size:53%
It was the only thing

00:10:12.478 --> 00:10:13.412 align:start line:85% position:10% size:50%
that made it better.

00:10:13.479 --> 00:10:14.447 align:start line:85% position:10% size:33%
Because after

00:10:14.513 --> 00:10:15.548 align:start line:85% position:10% size:48%
I got the diagnosis

00:10:15.614 --> 00:10:16.649 align:start line:85% position:10% size:48%
I went home and did

00:10:16.716 --> 00:10:17.783 align:start line:85% position:10% size:63%
a lot of Google research.

00:10:17.850 --> 00:10:18.918 align:start line:85% position:10% size:50%
In terms of how well

00:10:18.985 --> 00:10:20.052 align:start line:85% position:10% size:63%
do people tend to recover

00:10:20.119 --> 00:10:21.787 align:start line:85% position:10% size:53%
from these infections

00:10:21.854 --> 00:10:22.989 align:start line:85% position:10% size:68%
they get by the spinal cord

00:10:23.055 --> 00:10:24.724 align:start line:85% position:10% size:40%
and in the bone?

00:10:24.790 --> 00:10:26.859 align:start line:85% position:10% size:48%
And it wasn't good.

00:10:26.926 --> 00:10:28.060 align:start line:85% position:10% size:38%
It was actually

00:10:28.127 --> 00:10:29.095 align:start line:85% position:10% size:40%
very depressing.

00:10:29.161 --> 00:10:31.230 align:start line:85% position:10% size:68%
So even the medical studies

00:10:31.297 --> 00:10:32.298 align:start line:85% position:10% size:43%
in the testimony,

00:10:32.365 --> 00:10:33.366 align:start line:85% position:10% size:50%
none of that helped.

00:10:33.432 --> 00:10:35.835 align:start line:85% position:10% size:68%
It was just focusing on God

00:10:35.901 --> 00:10:37.269 align:start line:85% position:10% size:33%
as my healer.

00:10:37.336 --> 00:10:38.537 align:start line:63% position:10% size:60%
RANDY: It is interesting

00:10:38.604 --> 00:10:39.872 align:start line:63% position:10% size:68%
that you took the path that

00:10:39.939 --> 00:10:42.942 align:start line:63% position:10% size:65%
you did for your recovery.

00:10:43.009 --> 00:10:44.243 align:start line:63% position:10% size:38%
And your mother

00:10:44.310 --> 00:10:45.511 align:start line:63% position:10% size:53%
when she faced cancer

00:10:45.578 --> 00:10:46.812 align:start line:63% position:10% size:40%
the second time,

00:10:46.879 --> 00:10:48.247 align:start line:85% position:10% size:43%
did not do chemo.

00:10:48.314 --> 00:10:49.415 align:start line:85% position:10% size:55%
DR. AXE: That's right.

00:10:49.482 --> 00:10:50.616 align:start line:85% position:10% size:30%
All natural.

00:10:50.683 --> 00:10:51.751 align:start line:85% position:10% size:30%
RANDY: Okay.

00:10:51.817 --> 00:10:52.818 align:start line:85% position:10% size:48%
She is doing great.

00:10:52.885 --> 00:10:53.886 align:start line:85% position:10% size:35%
DR. AXE: Yeah!

00:10:53.953 --> 00:10:55.021 align:start line:85% position:10% size:58%
In Florida, water skis.

00:10:55.087 --> 00:10:56.188 align:start line:85% position:10% size:55%
Bringing her grandkids

00:10:56.255 --> 00:10:57.356 align:start line:85% position:10% size:40%
to Disney World.

00:10:57.423 --> 00:11:00.960 align:start line:85% position:10% size:48%
Yeah, she is great.

00:11:01.027 --> 00:11:02.061 align:start line:63% position:10% size:43%
RANDY: It's hard.

00:11:02.128 --> 00:11:03.129 align:start line:63% position:10% size:35%
We're not here

00:11:03.195 --> 00:11:04.230 align:start line:63% position:10% size:55%
to give medical advice

00:11:04.296 --> 00:11:05.331 align:start line:63% position:10% size:68%
on this program even though

00:11:05.398 --> 00:11:06.632 align:start line:63% position:10% size:68%
you are a qualified doctor,

00:11:06.699 --> 00:11:09.535 align:start line:63% position:10% size:55%
how do you tell people

00:11:09.602 --> 00:11:10.870 align:start line:63% position:10% size:35%
who are facing

00:11:10.936 --> 00:11:11.971 align:start line:85% position:10% size:45%
a tough diagnosis,

00:11:12.038 --> 00:11:13.072 align:start line:85% position:10% size:65%
whether it is your mother,

00:11:13.139 --> 00:11:16.175 align:start line:85% position:10% size:48%
or yourself, right?

00:11:16.242 --> 00:11:17.810 align:start line:85% position:10% size:58%
How do know what to do?

00:11:17.877 --> 00:11:19.211 align:start line:85% position:10% size:38%
In other words,

00:11:19.278 --> 00:11:20.546 align:start line:85% position:10% size:48%
it may be different

00:11:20.613 --> 00:11:22.048 align:start line:85% position:10% size:63%
from a medical standpoint

00:11:22.114 --> 00:11:23.416 align:start line:85% position:10% size:20%
but from

00:11:23.482 --> 00:11:24.817 align:start line:85% position:10% size:55%
a spiritual standpoint

00:11:24.884 --> 00:11:26.252 align:start line:85% position:10% size:60%
it is somewhat the same,

00:11:26.318 --> 00:11:27.353 align:start line:85% position:10% size:23%
isn't it?

00:11:27.420 --> 00:11:28.654 align:start line:85% position:10% size:35%
DR. AXE: Yeah.

00:11:28.721 --> 00:11:29.822 align:start line:85% position:10% size:48%
I think spiritually

00:11:29.889 --> 00:11:30.923 align:start line:85% position:10% size:38%
it is the same.

00:11:30.990 --> 00:11:31.991 align:start line:85% position:10% size:60%
Mentally it is the same.

00:11:32.058 --> 00:11:33.125 align:start line:85% position:10% size:50%
I will say this too,

00:11:33.192 --> 00:11:34.193 align:start line:85% position:10% size:75%
because I do get this question

00:11:34.260 --> 00:11:35.227 align:start line:85% position:10% size:33%
pretty often.

00:11:35.294 --> 00:11:36.262 align:start line:85% position:10% size:33%
How do I know

00:11:36.328 --> 00:11:37.296 align:start line:85% position:10% size:38%
what diet to do

00:11:37.363 --> 00:11:38.330 align:start line:85% position:10% size:43%
or what to follow

00:11:38.397 --> 00:11:39.432 align:start line:85% position:10% size:73%
if I get a medical diagnosis?

00:11:39.498 --> 00:11:40.466 align:start line:85% position:10% size:38%
Do I do hormone

00:11:40.533 --> 00:11:41.500 align:start line:85% position:10% size:50%
replacement therapy?

00:11:41.567 --> 00:11:42.568 align:start line:85% position:10% size:23%
Do I take

00:11:42.635 --> 00:11:43.702 align:start line:85% position:10% size:58%
the thyroid medication?

00:11:43.769 --> 00:11:44.837 align:start line:85% position:10% size:53%
Do I do the keto diet

00:11:44.904 --> 00:11:45.905 align:start line:85% position:10% size:43%
or whatever diet?

00:11:45.971 --> 00:11:46.939 align:start line:85% position:10% size:55%
Here's the first thing

00:11:47.006 --> 00:11:48.040 align:start line:85% position:10% size:33%
to recognize,

00:11:48.107 --> 00:11:49.108 align:start line:85% position:10% size:63%
everybody is very unique.

00:11:49.175 --> 00:11:50.242 align:start line:85% position:10% size:45%
In fact, if I have

00:11:50.309 --> 00:11:51.343 align:start line:85% position:10% size:70%
a patient with cancer versus

00:11:51.410 --> 00:11:52.511 align:start line:85% position:10% size:68%
inflammatory bowel disease,

00:11:52.578 --> 00:11:53.612 align:start line:85% position:10% size:35%
those are very

00:11:53.679 --> 00:11:54.680 align:start line:85% position:10% size:40%
different diets.

00:11:54.747 --> 00:11:55.748 align:start line:63% position:10% size:63%
Men and women hormonally,

00:11:55.815 --> 00:11:56.882 align:start line:63% position:10% size:65%
have very different diets,

00:11:56.949 --> 00:11:58.084 align:start line:63% position:10% size:28%
oftentimes.

00:11:58.150 --> 00:11:59.151 align:start line:63% position:10% size:48%
So there is a verse

00:11:59.218 --> 00:12:01.854 align:start line:63% position:10% size:60%
that I believe permeates

00:12:01.921 --> 00:12:03.222 align:start line:63% position:10% size:30%
all of life.

00:12:03.289 --> 00:12:04.390 align:start line:63% position:10% size:65%
Jesus said, "By your fruit

00:12:04.457 --> 00:12:05.624 align:start line:85% position:10% size:63%
you will recognize them."

00:12:05.691 --> 00:12:06.659 align:start line:85% position:10% size:55%
There are people today

00:12:06.725 --> 00:12:07.760 align:start line:85% position:10% size:35%
who are giving

00:12:07.827 --> 00:12:08.894 align:start line:85% position:10% size:53%
health medical advice

00:12:08.961 --> 00:12:10.096 align:start line:85% position:10% size:73%
that are incredibly unhealthy

00:12:10.162 --> 00:12:11.297 align:start line:85% position:10% size:68%
or of very little training,

00:12:11.363 --> 00:12:12.631 align:start line:85% position:10% size:53%
and that's really not

00:12:12.698 --> 00:12:13.766 align:start line:85% position:10% size:58%
who you want to follow.

00:12:13.833 --> 00:12:15.034 align:start line:85% position:10% size:68%
You want to follow somebody

00:12:15.101 --> 00:12:16.235 align:start line:85% position:10% size:35%
who is healthy

00:12:16.302 --> 00:12:17.470 align:start line:85% position:10% size:30%
and somebody

00:12:17.536 --> 00:12:18.704 align:start line:85% position:10% size:68%
who is helping other people

00:12:18.771 --> 00:12:19.972 align:start line:85% position:10% size:45%
get great results;

00:12:20.039 --> 00:12:21.107 align:start line:85% position:10% size:50%
they have good fruit

00:12:21.173 --> 00:12:22.274 align:start line:85% position:10% size:35%
in their life.

00:12:22.341 --> 00:12:23.409 align:start line:85% position:10% size:73%
That's one thing I'll mention

00:12:23.476 --> 00:12:24.743 align:start line:85% position:10% size:40%
is that there is

00:12:24.810 --> 00:12:25.878 align:start line:85% position:10% size:48%
so much propaganda,

00:12:25.945 --> 00:12:26.912 align:start line:85% position:10% size:70%
there is so much information

00:12:26.979 --> 00:12:28.080 align:start line:85% position:10% size:65%
in the media that you want

00:12:28.147 --> 00:12:29.081 align:start line:85% position:10% size:43%
to be able to say

00:12:29.148 --> 00:12:30.216 align:start line:85% position:10% size:38%
who is somebody

00:12:30.282 --> 00:12:31.417 align:start line:85% position:10% size:73%
that is living out that thing

00:12:31.484 --> 00:12:32.585 align:start line:85% position:10% size:35%
in their life.

00:12:32.651 --> 00:12:33.686 align:start line:85% position:10% size:50%
What are they doing?

00:12:33.752 --> 00:12:34.820 align:start line:85% position:10% size:63%
And learn more from them.

00:12:34.887 --> 00:12:35.955 align:start line:85% position:10% size:75%
So that's one piece of advice.

00:12:36.021 --> 00:12:37.056 align:start line:85% position:10% size:60%
But I think for everyone

00:12:37.123 --> 00:12:38.324 align:start line:85% position:10% size:40%
across the board

00:12:38.390 --> 00:12:39.425 align:start line:85% position:10% size:58%
who has a health issue,

00:12:39.492 --> 00:12:40.659 align:start line:85% position:10% size:25%
I think --

00:12:40.726 --> 00:12:41.927 align:start line:85% position:10% size:50%
one thing my mom did

00:12:41.994 --> 00:12:43.896 align:start line:85% position:10% size:55%
when she had cancer is

00:12:43.963 --> 00:12:45.798 align:start line:85% position:10% size:55%
we printed out for her

00:12:45.865 --> 00:12:47.199 align:start line:85% position:10% size:45%
about 20 different

00:12:47.266 --> 00:12:48.901 align:start line:85% position:10% size:68%
Bible verses about healing.

00:12:48.968 --> 00:12:50.002 align:start line:85% position:10% size:38%
"By His stripes

00:12:50.069 --> 00:12:51.237 align:start line:85% position:10% size:40%
you are healed."

00:12:51.303 --> 00:12:52.505 align:start line:85% position:10% size:43%
"Heal me, O Lord,

00:12:52.571 --> 00:12:53.539 align:start line:85% position:10% size:48%
and I'll be healed.

00:12:53.606 --> 00:12:54.673 align:start line:85% position:10% size:63%
Save me and I'll be saved

00:12:54.740 --> 00:12:55.741 align:start line:85% position:10% size:48%
for you are the one

00:12:55.808 --> 00:12:56.909 align:start line:85% position:10% size:38%
that I praise."

00:12:56.976 --> 00:12:57.910 align:start line:85% position:10% size:55%
Those sorts of verses,

00:12:57.977 --> 00:12:59.011 align:start line:85% position:10% size:75%
constantly meditating on those

00:12:59.078 --> 00:13:00.146 align:start line:85% position:10% size:35%
day and night,

00:13:00.212 --> 00:13:01.313 align:start line:85% position:10% size:55%
I think is so profound

00:13:01.380 --> 00:13:02.448 align:start line:85% position:10% size:30%
and helpful.

00:13:02.515 --> 00:13:03.616 align:start line:85% position:10% size:45%
I also think about

00:13:03.682 --> 00:13:04.850 align:start line:85% position:10% size:60%
the one thing I found is

00:13:04.917 --> 00:13:06.085 align:start line:85% position:10% size:68%
the people we hang out with

00:13:06.152 --> 00:13:08.120 align:start line:85% position:10% size:73%
really make a big difference.

00:13:08.187 --> 00:13:09.555 align:start line:85% position:10% size:60%
Being around a community

00:13:09.622 --> 00:13:10.990 align:start line:85% position:10% size:58%
that is worshipping God

00:13:11.056 --> 00:13:12.091 align:start line:85% position:10% size:25%
and people

00:13:12.158 --> 00:13:13.459 align:start line:85% position:10% size:53%
that are encouragers,

00:13:13.526 --> 00:13:14.760 align:start line:85% position:10% size:50%
is one of the single

00:13:14.827 --> 00:13:15.895 align:start line:85% position:10% size:38%
biggest factors

00:13:15.961 --> 00:13:17.163 align:start line:85% position:10% size:53%
to help someone heal.

00:13:17.229 --> 00:13:18.397 align:start line:85% position:10% size:65%
Because if you have people

00:13:18.464 --> 00:13:19.598 align:start line:85% position:10% size:70%
around you who are basically

00:13:19.665 --> 00:13:20.866 align:start line:85% position:10% size:30%
allowing you

00:13:20.933 --> 00:13:22.168 align:start line:85% position:10% size:50%
to live in self-pity

00:13:22.234 --> 00:13:23.302 align:start line:85% position:10% size:58%
and a victim mentality,

00:13:23.369 --> 00:13:24.470 align:start line:85% position:10% size:38%
it is not going

00:13:24.537 --> 00:13:25.571 align:start line:85% position:10% size:43%
to help you heal.

00:13:25.638 --> 00:13:26.672 align:start line:85% position:10% size:43%
You want somebody

00:13:26.739 --> 00:13:27.773 align:start line:85% position:10% size:50%
who is a combination

00:13:27.840 --> 00:13:28.941 align:start line:85% position:10% size:40%
of nurturing you

00:13:29.008 --> 00:13:30.009 align:start line:85% position:10% size:35%
and loving you

00:13:30.075 --> 00:13:31.076 align:start line:85% position:10% size:60%
but also challenging you

00:13:31.143 --> 00:13:32.211 align:start line:85% position:10% size:70%
and telling you you're more,

00:13:32.278 --> 00:13:33.279 align:start line:85% position:10% size:45%
you can do better,

00:13:33.345 --> 00:13:34.280 align:start line:85% position:10% size:48%
God is your healer.

00:13:34.346 --> 00:13:35.481 align:start line:85% position:10% size:35%
And so I think

00:13:35.548 --> 00:13:36.582 align:start line:85% position:10% size:73%
the people you hang out with,

00:13:36.649 --> 00:13:37.816 align:start line:85% position:10% size:28%
focusing on

00:13:37.883 --> 00:13:38.984 align:start line:85% position:10% size:48%
those Bible verses,

00:13:39.051 --> 00:13:40.186 align:start line:85% position:10% size:60%
spending time in prayer.

00:13:40.252 --> 00:13:41.320 align:start line:85% position:10% size:40%
RANDY: You know,

00:13:41.387 --> 00:13:42.521 align:start line:63% position:10% size:58%
fear is the first thing

00:13:42.588 --> 00:13:43.656 align:start line:63% position:10% size:63%
that happens when you get

00:13:43.722 --> 00:13:45.024 align:start line:63% position:10% size:50%
a certain diagnosis.

00:13:45.090 --> 00:13:50.129 align:start line:63% position:10% size:50%
How damaging is fear

00:13:50.196 --> 00:13:51.263 align:start line:85% position:10% size:70%
even to our physical health?

00:13:51.330 --> 00:13:52.364 align:start line:85% position:10% size:55%
DR. AXE: Fear is maybe

00:13:52.431 --> 00:13:53.432 align:start line:85% position:10% size:50%
the most destructive

00:13:53.499 --> 00:13:54.500 align:start line:85% position:10% size:60%
of all health conditions

00:13:54.567 --> 00:13:56.001 align:start line:85% position:10% size:60%
in terms of the emotions

00:13:56.068 --> 00:13:57.203 align:start line:85% position:10% size:58%
that impact our health.

00:13:57.269 --> 00:13:58.437 align:start line:85% position:10% size:55%
Because what fear does

00:13:58.504 --> 00:13:59.572 align:start line:85% position:10% size:63%
and I'm just going to get

00:13:59.638 --> 00:14:01.774 align:start line:85% position:10% size:55%
into the biology here.

00:14:01.840 --> 00:14:03.642 align:start line:85% position:10% size:50%
When you're fearful,

00:14:03.709 --> 00:14:05.044 align:start line:85% position:10% size:60%
it increases the hormone

00:14:05.110 --> 00:14:06.145 align:start line:85% position:10% size:38%
called cortisol

00:14:06.212 --> 00:14:07.279 align:start line:85% position:10% size:65%
which is a stress hormone.

00:14:07.346 --> 00:14:08.314 align:start line:85% position:10% size:68%
Well, cortisol is typically

00:14:08.380 --> 00:14:09.415 align:start line:85% position:10% size:45%
that first hormone

00:14:09.481 --> 00:14:10.482 align:start line:85% position:10% size:73%
that is like a domino effect.

00:14:10.549 --> 00:14:11.650 align:start line:85% position:10% size:50%
You affect cortisol,

00:14:11.717 --> 00:14:12.851 align:start line:85% position:10% size:63%
well, now insulin is off.

00:14:12.918 --> 00:14:15.054 align:start line:85% position:10% size:58%
Well, now progesterone.

00:14:15.120 --> 00:14:16.188 align:start line:85% position:10% size:48%
Well, now estrogen.

00:14:16.255 --> 00:14:17.423 align:start line:85% position:10% size:58%
Well, now testosterone.

00:14:17.489 --> 00:14:18.691 align:start line:85% position:10% size:33%
Well, now all

00:14:18.757 --> 00:14:19.725 align:start line:85% position:10% size:63%
of your thyroid hormones.

00:14:19.792 --> 00:14:21.594 align:start line:85% position:10% size:60%
Serotonin for your mood.

00:14:21.660 --> 00:14:23.095 align:start line:85% position:10% size:60%
So all of these hormones

00:14:23.162 --> 00:14:24.363 align:start line:85% position:10% size:33%
get disrupted

00:14:24.430 --> 00:14:25.431 align:start line:85% position:10% size:58%
when cortisol gets off.

00:14:25.497 --> 00:14:26.565 align:start line:63% position:10% size:53%
That's really what --

00:14:26.632 --> 00:14:27.633 align:start line:63% position:10% size:65%
fear is that first hormone

00:14:27.700 --> 00:14:32.304 align:start line:63% position:10% size:70%
that tends to be tipped over

00:14:32.371 --> 00:14:34.506 align:start line:63% position:10% size:35%
in that issue.

00:14:34.573 --> 00:14:35.741 align:start line:85% position:10% size:68%
In every medical condition,

00:14:35.808 --> 00:14:36.942 align:start line:85% position:10% size:65%
people don't realize this,

00:14:37.009 --> 00:14:38.143 align:start line:85% position:10% size:40%
actually affects

00:14:38.210 --> 00:14:39.345 align:start line:85% position:10% size:63%
a different organ system.

00:14:39.411 --> 00:14:40.512 align:start line:85% position:10% size:65%
Fear affects your adrenals

00:14:40.579 --> 00:14:41.647 align:start line:85% position:10% size:60%
and reproductive organs.

00:14:41.714 --> 00:14:42.815 align:start line:85% position:10% size:30%
So your male

00:14:42.881 --> 00:14:43.882 align:start line:85% position:10% size:45%
and female organs.

00:14:43.949 --> 00:14:45.117 align:start line:85% position:10% size:33%
Worry affects

00:14:45.184 --> 00:14:46.285 align:start line:85% position:10% size:55%
your digestive system.

00:14:46.352 --> 00:14:47.553 align:start line:85% position:10% size:60%
Grief, so not letting go

00:14:47.620 --> 00:14:48.654 align:start line:85% position:10% size:60%
of things from your past

00:14:48.721 --> 00:14:49.822 align:start line:85% position:10% size:45%
and unforgiveness,

00:14:49.888 --> 00:14:51.090 align:start line:85% position:10% size:68%
affects your immune system.

00:14:51.156 --> 00:14:53.025 align:start line:85% position:10% size:50%
Anger and resentment

00:14:53.092 --> 00:14:54.260 align:start line:85% position:10% size:50%
toward others affect

00:14:54.326 --> 00:14:55.494 align:start line:85% position:10% size:68%
your detoxification system.

00:14:55.561 --> 00:14:57.630 align:start line:85% position:10% size:68%
Anxiety affects your heart,

00:14:57.696 --> 00:14:58.864 align:start line:85% position:10% size:63%
where your blood pressure

00:14:58.931 --> 00:15:00.065 align:start line:85% position:10% size:38%
starts to rise.

00:15:00.132 --> 00:15:02.067 align:start line:85% position:10% size:25%
So really,

00:15:02.134 --> 00:15:03.235 align:start line:85% position:10% size:55%
there are Bible verses

00:15:03.302 --> 00:15:04.370 align:start line:85% position:10% size:48%
about all of those.

00:15:04.436 --> 00:15:05.638 align:start line:85% position:10% size:58%
Cast your cares on him!

00:15:05.704 --> 00:15:06.805 align:start line:85% position:10% size:58%
With every one of those

00:15:06.872 --> 00:15:07.840 align:start line:85% position:10% size:48%
different emotions,

00:15:07.906 --> 00:15:09.074 align:start line:85% position:10% size:50%
Jesus is the answer.

00:15:09.141 --> 00:15:10.276 align:start line:85% position:10% size:35%
TAMMY: I think

00:15:10.342 --> 00:15:11.310 align:start line:63% position:10% size:63%
probably going to my next

00:15:11.377 --> 00:15:12.378 align:start line:63% position:10% size:50%
doctor's appointment

00:15:12.444 --> 00:15:13.545 align:start line:63% position:10% size:45%
I'm going to bring

00:15:13.612 --> 00:15:14.680 align:start line:63% position:10% size:45%
all my scriptures.

00:15:14.747 --> 00:15:15.748 align:start line:63% position:10% size:30%
Yes! I think

00:15:15.814 --> 00:15:16.882 align:start line:63% position:10% size:58%
as simple as it sounds,

00:15:16.949 --> 00:15:18.117 align:start line:63% position:10% size:28%
it might be

00:15:18.183 --> 00:15:19.318 align:start line:63% position:10% size:53%
what some people need

00:15:19.385 --> 00:15:20.519 align:start line:85% position:10% size:35%
in their life.

00:15:20.586 --> 00:15:21.654 align:start line:85% position:10% size:55%
If you are fear-based,

00:15:21.720 --> 00:15:22.821 align:start line:85% position:10% size:48%
if you already know

00:15:22.888 --> 00:15:23.989 align:start line:85% position:10% size:63%
you struggle with anxiety

00:15:24.056 --> 00:15:25.124 align:start line:85% position:10% size:58%
in some of these things

00:15:25.190 --> 00:15:26.292 align:start line:85% position:10% size:68%
and stressors, then I think

00:15:26.358 --> 00:15:27.459 align:start line:85% position:10% size:65%
what I hear you saying too

00:15:27.526 --> 00:15:28.694 align:start line:85% position:10% size:55%
is some very practical

00:15:28.761 --> 00:15:29.928 align:start line:85% position:10% size:48%
simple things to do

00:15:29.995 --> 00:15:31.230 align:start line:85% position:10% size:58%
as followers of Christ,

00:15:31.297 --> 00:15:32.965 align:start line:85% position:10% size:65%
as believers of God's word

00:15:33.032 --> 00:15:34.466 align:start line:85% position:10% size:73%
to know it, to write it down.

00:15:34.533 --> 00:15:35.668 align:start line:85% position:10% size:73%
If it is hard to memorize it,

00:15:35.734 --> 00:15:36.669 align:start line:85% position:10% size:48%
then write it down.

00:15:36.735 --> 00:15:37.836 align:start line:85% position:10% size:75%
Take it to the doctor's office

00:15:37.903 --> 00:15:39.104 align:start line:85% position:10% size:43%
with you and when

00:15:39.171 --> 00:15:40.339 align:start line:85% position:10% size:63%
he walks out of the room,

00:15:40.406 --> 00:15:41.573 align:start line:85% position:10% size:38%
"I do not carry

00:15:41.640 --> 00:15:42.574 align:start line:85% position:10% size:43%
a spirit of fear,

00:15:42.641 --> 00:15:43.842 align:start line:85% position:10% size:50%
in the name of Jesus

00:15:43.909 --> 00:15:44.877 align:start line:85% position:10% size:65%
I can conquer all things."

00:15:44.943 --> 00:15:46.078 align:start line:85% position:10% size:38%
Whatever it is!

00:15:46.145 --> 00:15:47.212 align:start line:85% position:10% size:45%
But it's speaking.

00:15:47.279 --> 00:15:48.414 align:start line:85% position:10% size:55%
Speaking these things,

00:15:48.480 --> 00:15:49.581 align:start line:85% position:10% size:55%
changing your mindset,

00:15:49.648 --> 00:15:50.816 align:start line:85% position:10% size:45%
aligning your mind

00:15:50.883 --> 00:15:52.117 align:start line:85% position:10% size:35%
and your mouth

00:15:52.184 --> 00:15:53.385 align:start line:85% position:10% size:58%
with the things of God.

00:15:53.452 --> 00:15:54.520 align:start line:85% position:10% size:58%
The way he would think,

00:15:54.586 --> 00:15:55.821 align:start line:85% position:10% size:58%
the way he would speak.

00:15:55.888 --> 00:15:57.056 align:start line:85% position:10% size:63%
DR. AXE: One of the other

00:15:57.122 --> 00:15:58.223 align:start line:85% position:10% size:73%
biggest things I want to say,

00:15:58.290 --> 00:16:01.026 align:start line:85% position:10% size:68%
Tammy,is that there is a --

00:16:01.093 --> 00:16:02.461 align:start line:85% position:10% size:63%
you need to fix your eyes

00:16:02.528 --> 00:16:03.696 align:start line:85% position:10% size:50%
on the best outcome.

00:16:03.762 --> 00:16:05.297 align:start line:85% position:10% size:63%
I had this sort of visual

00:16:05.364 --> 00:16:06.465 align:start line:85% position:10% size:25%
in my head

00:16:06.532 --> 00:16:07.533 align:start line:85% position:10% size:65%
when I got this diagnosis.

00:16:07.599 --> 00:16:09.234 align:start line:85% position:10% size:18%
One was

00:16:09.301 --> 00:16:10.669 align:start line:85% position:10% size:63%
I'm permanently disabled.

00:16:10.736 --> 00:16:12.037 align:start line:63% position:10% size:73%
I can never do the activities

00:16:12.104 --> 00:16:13.372 align:start line:63% position:10% size:68%
and the things I want to do

00:16:13.439 --> 00:16:14.573 align:start line:63% position:10% size:15%
again.

00:16:14.640 --> 00:16:15.607 align:start line:63% position:10% size:23%
And I had

00:16:15.674 --> 00:16:16.675 align:start line:63% position:10% size:58%
a mental picture of it.

00:16:16.742 --> 00:16:17.810 align:start line:63% position:10% size:75%
And then I had another picture

00:16:17.876 --> 00:16:19.044 align:start line:63% position:10% size:35%
of me throwing

00:16:19.111 --> 00:16:20.212 align:start line:63% position:10% size:60%
my two-year-old daughter

00:16:20.279 --> 00:16:21.380 align:start line:85% position:10% size:70%
in the air, mountain biking,

00:16:21.447 --> 00:16:22.514 align:start line:85% position:10% size:20%
working,

00:16:22.581 --> 00:16:23.549 align:start line:85% position:10% size:55%
doing all those things

00:16:23.615 --> 00:16:24.583 align:start line:85% position:10% size:38%
with my family.

00:16:24.650 --> 00:16:25.651 align:start line:85% position:10% size:43%
I had to do this.

00:16:25.718 --> 00:16:26.685 align:start line:85% position:10% size:50%
I had to fix my eyes

00:16:26.752 --> 00:16:27.753 align:start line:85% position:10% size:40%
on this thing --

00:16:27.820 --> 00:16:28.821 align:start line:85% position:10% size:65%
the best possible outcome.

00:16:28.887 --> 00:16:29.955 align:start line:85% position:10% size:55%
So really, people need

00:16:30.022 --> 00:16:31.056 align:start line:85% position:10% size:48%
to think about that

00:16:31.123 --> 00:16:32.157 align:start line:85% position:10% size:38%
very carefully.

00:16:32.224 --> 00:16:33.258 align:start line:85% position:10% size:18%
What is

00:16:33.325 --> 00:16:34.526 align:start line:85% position:10% size:60%
my best possible outcome

00:16:34.593 --> 00:16:37.062 align:start line:85% position:10% size:65%
and fix your eyes on that.

00:16:37.129 --> 00:16:38.163 align:start line:85% position:10% size:55%
RANDY: I broke my face

00:16:38.230 --> 00:16:39.231 align:start line:85% position:10% size:40%
a few years ago.

00:16:39.298 --> 00:16:40.532 align:start line:85% position:10% size:48%
TAMMY: I don't know

00:16:40.599 --> 00:16:41.834 align:start line:85% position:10% size:43%
why I'm laughing.

00:16:41.900 --> 00:16:43.102 align:start line:85% position:10% size:60%
It is just funny to say,

00:16:43.168 --> 00:16:44.236 align:start line:85% position:10% size:45%
"I broke my face."

00:16:44.303 --> 00:16:45.304 align:start line:85% position:10% size:25%
I'm sorry.

00:16:45.371 --> 00:16:46.372 align:start line:85% position:10% size:33%
RANDY: I did.

00:16:46.438 --> 00:16:47.439 align:start line:85% position:10% size:33%
Nose, cheeks,

00:16:47.506 --> 00:16:48.507 align:start line:85% position:10% size:43%
upper jaw, right?

00:16:48.574 --> 00:16:49.575 align:start line:85% position:10% size:38%
You've probably

00:16:49.641 --> 00:16:50.676 align:start line:85% position:10% size:68%
maybe seen that one, right?

00:16:50.743 --> 00:16:51.744 align:start line:63% position:10% size:48%
It's a nasty break.

00:16:51.810 --> 00:16:52.911 align:start line:63% position:10% size:58%
And I'm in the hospital

00:16:52.978 --> 00:16:54.046 align:start line:63% position:10% size:55%
and my face is swollen

00:16:54.113 --> 00:16:55.481 align:start line:63% position:10% size:65%
like you don't want to see

00:16:55.547 --> 00:16:56.715 align:start line:63% position:10% size:33%
the pictures.

00:16:56.782 --> 00:16:57.883 align:start line:63% position:10% size:38%
My dad walks in

00:16:57.950 --> 00:16:59.017 align:start line:63% position:10% size:45%
for the first time

00:16:59.084 --> 00:17:00.252 align:start line:63% position:10% size:33%
and he pauses

00:17:00.319 --> 00:17:01.353 align:start line:85% position:10% size:50%
and he's like, "Oh!"

00:17:01.420 --> 00:17:02.755 align:start line:85% position:10% size:53%
And I turn and I say,

00:17:02.821 --> 00:17:04.189 align:start line:85% position:10% size:25%
[mumbling]

00:17:04.256 --> 00:17:06.258 align:start line:85% position:10% size:40%
He goes, "What?"

00:17:06.325 --> 00:17:08.694 align:start line:85% position:10% size:68%
I said, "I'm going skiing."

00:17:08.761 --> 00:17:10.095 align:start line:85% position:10% size:68%
Because I love snow skiing.

00:17:10.162 --> 00:17:11.330 align:start line:85% position:10% size:38%
This was a week

00:17:11.397 --> 00:17:12.598 align:start line:85% position:10% size:48%
before Thanksgiving

00:17:12.664 --> 00:17:13.932 align:start line:85% position:10% size:30%
and the snow

00:17:13.999 --> 00:17:15.200 align:start line:85% position:10% size:53%
was starting to fall.

00:17:15.267 --> 00:17:16.201 align:start line:85% position:10% size:43%
I was determined.

00:17:16.268 --> 00:17:17.336 align:start line:85% position:10% size:28%
I'm getting

00:17:17.403 --> 00:17:18.404 align:start line:85% position:10% size:48%
out of the hospital

00:17:18.470 --> 00:17:19.538 align:start line:85% position:10% size:53%
and I'm going skiing.

00:17:19.605 --> 00:17:20.672 align:start line:85% position:10% size:28%
By January,

00:17:20.739 --> 00:17:21.807 align:start line:85% position:10% size:48%
I had a full helmet

00:17:21.874 --> 00:17:22.941 align:start line:85% position:10% size:43%
wrap-around thing

00:17:23.008 --> 00:17:24.076 align:start line:85% position:10% size:50%
and I'm snow skiing.

00:17:24.143 --> 00:17:25.244 align:start line:85% position:10% size:70%
I think, what you're saying,

00:17:25.310 --> 00:17:26.378 align:start line:85% position:10% size:55%
how we approach things

00:17:26.445 --> 00:17:28.547 align:start line:85% position:10% size:63%
even the difficult things

00:17:28.614 --> 00:17:29.815 align:start line:85% position:10% size:40%
the hard things,

00:17:29.882 --> 00:17:31.350 align:start line:85% position:10% size:65%
the things that may not --

00:17:31.417 --> 00:17:32.584 align:start line:85% position:10% size:48%
they may not always

00:17:32.651 --> 00:17:33.819 align:start line:85% position:10% size:55%
have the best outcome,

00:17:33.886 --> 00:17:35.554 align:start line:85% position:10% size:35%
our mind shift

00:17:35.621 --> 00:17:37.122 align:start line:85% position:10% size:53%
is the best medicine.

00:17:37.189 --> 00:17:38.390 align:start line:85% position:10% size:35%
DR. AXE: Yeah.

00:17:38.457 --> 00:17:39.458 align:start line:85% position:10% size:48%
I absolutely agree.

00:17:39.525 --> 00:17:40.526 align:start line:85% position:10% size:65%
One of the things I get to

00:17:40.592 --> 00:17:41.560 align:start line:85% position:10% size:35%
in the book is

00:17:41.627 --> 00:17:42.594 align:start line:85% position:10% size:65%
I talk about this attitude

00:17:42.661 --> 00:17:43.629 align:start line:85% position:10% size:63%
and mindset of gratitude.

00:17:43.695 --> 00:17:44.663 align:start line:85% position:10% size:58%
One of the first things

00:17:44.730 --> 00:17:45.697 align:start line:85% position:10% size:48%
I do every morning,

00:17:45.764 --> 00:17:46.732 align:start line:85% position:10% size:48%
I do what is called

00:17:46.799 --> 00:17:47.733 align:start line:85% position:10% size:63%
"My spiritual triathlon."

00:17:47.800 --> 00:17:48.734 align:start line:85% position:10% size:40%
I start that off

00:17:48.801 --> 00:17:49.802 align:start line:85% position:10% size:55%
with a gratitude walk,

00:17:49.868 --> 00:17:50.803 align:start line:85% position:10% size:65%
and just saying everything

00:17:50.869 --> 00:17:51.837 align:start line:85% position:10% size:43%
I'm grateful for.

00:17:51.904 --> 00:17:52.838 align:start line:85% position:10% size:45%
God, you are good!

00:17:52.905 --> 00:17:53.906 align:start line:85% position:10% size:50%
I think praising him

00:17:53.972 --> 00:17:54.973 align:start line:85% position:10% size:63%
even before you're healed

00:17:55.040 --> 00:17:56.041 align:start line:85% position:10% size:38%
for the healing

00:17:56.108 --> 00:17:57.142 align:start line:85% position:10% size:65%
that he is doing within us

00:17:57.209 --> 00:17:58.343 align:start line:85% position:10% size:55%
at that time is one of

00:17:58.410 --> 00:17:59.578 align:start line:85% position:10% size:75%
the best things to do as well.

00:17:59.645 --> 00:18:00.646 align:start line:85% position:10% size:43%
Even if you don't

00:18:00.712 --> 00:18:01.680 align:start line:85% position:10% size:33%
feel like it.

00:18:01.747 --> 00:18:02.714 align:start line:85% position:10% size:55%
That's the hard thing.

00:18:02.781 --> 00:18:03.749 align:start line:85% position:10% size:53%
Most days I was like,

00:18:03.816 --> 00:18:04.850 align:start line:85% position:10% size:75%
I don't feel like praising you

00:18:04.917 --> 00:18:05.884 align:start line:85% position:10% size:25%
right now.

00:18:05.951 --> 00:18:06.885 align:start line:85% position:10% size:68%
But I'm going to praise you

00:18:06.952 --> 00:18:08.020 align:start line:85% position:10% size:18%
anyway.

00:18:08.086 --> 00:18:09.121 align:start line:85% position:10% size:75%
TAMMY: But I think it changes,

00:18:09.188 --> 00:18:10.289 align:start line:85% position:10% size:40%
don't you, Josh?

00:18:10.355 --> 00:18:11.457 align:start line:85% position:10% size:63%
DR. AXE: By the end, yes.

00:18:11.523 --> 00:18:12.524 align:start line:85% position:10% size:60%
TAMMY: I think something

00:18:12.591 --> 00:18:13.559 align:start line:85% position:10% size:45%
all of the sudden,

00:18:13.625 --> 00:18:14.560 align:start line:85% position:10% size:63%
you're like okay, Father,

00:18:14.626 --> 00:18:15.561 align:start line:85% position:10% size:48%
my hands are raised

00:18:15.627 --> 00:18:16.562 align:start line:85% position:10% size:35%
and here I am.

00:18:16.628 --> 00:18:17.563 align:start line:85% position:10% size:58%
But within five minutes

00:18:17.629 --> 00:18:18.564 align:start line:85% position:10% size:55%
I'm like, "Hallelujah!

00:18:18.630 --> 00:18:19.565 align:start line:85% position:10% size:30%
I'm fighting

00:18:19.631 --> 00:18:20.599 align:start line:85% position:10% size:50%
even if I'm wounded.

00:18:20.666 --> 00:18:21.600 align:start line:85% position:10% size:45%
I'm going to fight

00:18:21.667 --> 00:18:22.601 align:start line:85% position:10% size:33%
through this.

00:18:22.668 --> 00:18:23.635 align:start line:85% position:10% size:50%
I'm going to believe

00:18:23.702 --> 00:18:24.636 align:start line:85% position:10% size:60%
even if I don't believe;

00:18:24.703 --> 00:18:25.637 align:start line:85% position:10% size:58%
I'm going to say I do."

00:18:25.704 --> 00:18:26.638 align:start line:85% position:10% size:38%
Because I think

00:18:26.705 --> 00:18:27.673 align:start line:85% position:10% size:55%
it is the way we speak

00:18:27.739 --> 00:18:28.674 align:start line:85% position:10% size:53%
and the more we talk,

00:18:28.740 --> 00:18:29.675 align:start line:85% position:10% size:58%
it is like a confession

00:18:29.741 --> 00:18:30.676 align:start line:85% position:10% size:33%
of the heart.

00:18:30.742 --> 00:18:31.677 align:start line:85% position:10% size:50%
We're like I'm going

00:18:31.743 --> 00:18:32.678 align:start line:85% position:10% size:43%
to be a pessimist

00:18:32.744 --> 00:18:33.679 align:start line:85% position:10% size:53%
and it is never going

00:18:33.745 --> 00:18:34.680 align:start line:85% position:10% size:60%
to get better than this.

00:18:34.746 --> 00:18:35.681 align:start line:85% position:10% size:63%
Some people will tell you

00:18:35.747 --> 00:18:36.715 align:start line:85% position:10% size:35%
that it is all

00:18:36.782 --> 00:18:37.716 align:start line:85% position:10% size:40%
it will ever be.

00:18:37.783 --> 00:18:38.717 align:start line:85% position:10% size:70%
But God has a different word

00:18:38.784 --> 00:18:39.718 align:start line:85% position:10% size:35%
for you today.

00:18:39.785 --> 00:18:40.786 align:start line:85% position:10% size:48%
And life can change

00:18:40.853 --> 00:18:41.854 align:start line:85% position:10% size:65%
for you today as you begin

00:18:41.920 --> 00:18:43.489 align:start line:85% position:10% size:58%
to change your mindset.

00:18:43.555 --> 00:18:44.590 align:start line:85% position:10% size:68%
And I'm telling you, today,

00:18:44.656 --> 00:18:45.691 align:start line:85% position:10% size:65%
that there are some people

00:18:45.757 --> 00:18:47.926 align:start line:85% position:10% size:33%
in this world

00:18:47.993 --> 00:18:49.628 align:start line:85% position:10% size:48%
that are believing.

00:18:49.695 --> 00:18:50.762 align:start line:85% position:10% size:33%
Their mindset

00:18:50.829 --> 00:18:51.964 align:start line:85% position:10% size:63%
is set on greater things.

00:18:52.030 --> 00:18:53.098 align:start line:85% position:10% size:35%
They just need

00:18:53.165 --> 00:18:54.099 align:start line:85% position:10% size:73%
a little extra help right now

00:18:54.166 --> 00:18:55.133 align:start line:85% position:10% size:55%
but they are believing

00:18:55.200 --> 00:18:57.035 align:start line:85% position:10% size:60%
for God to come through.

00:18:57.102 --> 00:18:58.237 align:start line:85% position:10% size:45%
I want to show you

00:18:58.303 --> 00:18:59.571 align:start line:85% position:10% size:50%
this really special,

00:18:59.638 --> 00:19:01.039 align:start line:85% position:10% size:38%
special moment.

00:19:01.106 --> 00:19:02.708 align:start line:85% position:10% size:70%
I want you to be able to see

00:19:02.774 --> 00:19:03.809 align:start line:85% position:10% size:48%
where you and I get

00:19:03.876 --> 00:19:05.177 align:start line:85% position:10% size:73%
to be a part of that movement

00:19:05.244 --> 00:19:06.545 align:start line:85% position:10% size:65%
and help them come through

00:19:06.612 --> 00:19:07.779 align:start line:85% position:10% size:43%
to the other side

00:19:07.846 --> 00:19:09.181 align:start line:63% position:10% size:33%
to find hope.

00:19:09.248 --> 00:19:10.349 align:start line:63% position:10% size:58%
RANDY: And when you do,

00:19:10.415 --> 00:19:11.683 align:start line:63% position:10% size:40%
you can request,

00:19:11.750 --> 00:19:13.418 align:start line:63% position:10% size:53%
<i>Think This, Not That</i>.

00:19:13.485 --> 00:19:14.486 align:start line:63% position:10% size:35%
So watch this,

00:19:14.553 --> 00:19:15.521 align:start line:63% position:10% size:53%
see how you can help,

00:19:15.587 --> 00:19:16.555 align:start line:63% position:10% size:40%
and then pick up

00:19:16.622 --> 00:19:17.589 align:start line:63% position:10% size:38%
Dr. Axe's book.

00:19:17.656 --> 00:19:19.658 align:start line:63% position:10% size:43%
It will help you.

00:19:26.865 --> 00:19:28.800 align:start line:58% position:25% size:48%
JOHN:
So I'm sitting here

00:19:28.867 --> 00:19:31.436 align:center line:58% position:50% size:40%
on the side
of a huge cavern

00:19:31.503 --> 00:19:34.273 align:center line:58% position:50% size:48%
with my sister
in the Lord, Bundi.

00:19:34.339 --> 00:19:36.842 align:start line:79% position:30% size:38%
She is been
sharing with me

00:19:36.909 --> 00:19:38.844 align:center line:79% position:50% size:45%
that since she was
a little girl

00:19:38.911 --> 00:19:42.714 align:center line:79% position:50% size:70%
she has had to carry water
for more than two kilometers

00:19:42.781 --> 00:19:45.751 align:center line:74% position:50% size:38%
to provide for
the water needs
of her family.

00:19:58.730 --> 00:20:00.666 align:start line:79% position:25% size:48%
JOHN:
The scary thing is,

00:20:00.732 --> 00:20:03.602 align:center line:79% position:50% size:65%
the water that is here,
they have drank for years.

00:20:03.669 --> 00:20:06.104 align:start line:79% position:18% size:65%
The doctors have told them
to stop drinking it

00:20:06.171 --> 00:20:08.173 align:center line:79% position:50% size:50%
because it is what
is making them sick,

00:20:08.240 --> 00:20:10.175 align:center line:79% position:50% size:60%
and it is what is making
their children sick.

00:20:10.242 --> 00:20:13.779 align:start line:74% position:20% size:58%
But friends,
there is no other water
for them to drink.

00:20:13.845 --> 00:20:16.281 align:start line:74% position:20% size:60%
It does not
have to be that way.
We can fix this problem.

00:20:16.348 --> 00:20:18.283 align:start line:79% position:25% size:48%
You and I together,
James and Betty,

00:20:18.350 --> 00:20:20.285 align:center line:79% position:50% size:45%
all our missionary
partners,

00:20:20.352 --> 00:20:22.354 align:center line:79% position:50% size:38%
we can fix
these problems.

00:20:22.421 --> 00:20:25.958 align:start line:79% position:18% size:65%
And Bundi and her children
will never have to come

00:20:26.024 --> 00:20:29.695 align:center line:74% position:50% size:40%
and draw water
out of a place
like this again.

00:20:29.761 --> 00:20:33.198 align:start line:79% position:15% size:68%
Because we have the ability
to put fresh clean water

00:20:33.265 --> 00:20:36.268 align:center line:79% position:50% size:65%
right near their home
with a beautiful hand well

00:20:36.335 --> 00:20:38.737 align:center line:79% position:50% size:70%
that will be able to provide
for her and her children

00:20:38.804 --> 00:20:40.739 align:center line:79% position:50% size:33%
and her
grandchildren

00:20:40.806 --> 00:20:42.741 align:center line:79% position:50% size:45%
for as long
as they live here.

00:20:42.808 --> 00:20:46.111 align:start line:74% position:20% size:60%
You know
the scripture teaches us
to love one another,

00:20:46.178 --> 00:20:49.214 align:center line:79% position:50% size:45%
to bear one
another's burdens.

00:20:49.281 --> 00:20:51.216 align:start line:79% position:23% size:55%
This is one of the
greatest opportunities

00:20:51.283 --> 00:20:53.418 align:center line:79% position:50% size:35%
to demonstrate
the gospel.

00:20:53.485 --> 00:20:56.154 align:start line:74% position:23% size:55%
With your help,
we're going to be able
to drill water wells

00:20:56.221 --> 00:20:58.156 align:center line:79% position:50% size:30%
all through
this region.

00:20:58.223 --> 00:21:00.225 align:center line:79% position:50% size:33%
James says it
all the time,

00:21:00.292 --> 00:21:02.227 align:center line:79% position:50% size:53%
we are going
to not only give them

00:21:02.294 --> 00:21:04.529 align:center line:85% position:50% size:38%
Water for LIFE,

00:21:04.596 --> 00:21:07.899 align:center line:79% position:50% size:60%
we're going to give them
the water of life.

00:21:07.966 --> 00:21:10.769 align:start line:79% position:15% size:70%
I'm so grateful that
because of your partnership,

00:21:10.836 --> 00:21:13.405 align:center line:79% position:50% size:68%
we're able to come
into communities like this,

00:21:13.472 --> 00:21:16.041 align:center line:79% position:50% size:65%
and partner with local
pastors and local churches

00:21:16.108 --> 00:21:18.510 align:center line:79% position:50% size:50%
to drill water wells
in these villages.

00:21:18.577 --> 00:21:20.912 align:start line:79% position:25% size:50%
I'm so grateful
that we as believers

00:21:20.979 --> 00:21:23.482 align:center line:79% position:50% size:48%
have an opportunity
to participate.

00:21:29.855 --> 00:21:31.556 align:start line:85% position:10% size:55%
That woman has a smile

00:21:31.623 --> 00:21:33.525 align:start line:85% position:10% size:28%
on her face

00:21:33.592 --> 00:21:34.926 align:start line:85% position:10% size:45%
because of viewers

00:21:34.993 --> 00:21:36.395 align:start line:85% position:10% size:35%
just like you.

00:21:36.461 --> 00:21:37.829 align:start line:85% position:10% size:68%
Because she has clean water

00:21:37.896 --> 00:21:39.064 align:start line:85% position:10% size:35%
in her village

00:21:39.131 --> 00:21:42.434 align:start line:85% position:10% size:70%
after a lifetime of disease,

00:21:42.501 --> 00:21:44.202 align:start line:85% position:10% size:20%
of loss.

00:21:44.269 --> 00:21:47.372 align:start line:85% position:10% size:60%
That ends when we go in.

00:21:47.439 --> 00:21:49.775 align:start line:85% position:10% size:38%
So many mothers

00:21:49.841 --> 00:21:51.877 align:start line:85% position:10% size:60%
are crying so many tears

00:21:51.943 --> 00:21:53.612 align:start line:85% position:10% size:58%
for their lost children

00:21:53.679 --> 00:21:55.347 align:start line:85% position:10% size:50%
all around the world

00:21:55.414 --> 00:21:57.149 align:start line:85% position:10% size:70%
and we can put an end to it.

00:21:57.215 --> 00:22:00.018 align:start line:85% position:10% size:73%
Tammy, as difficult as it is,

00:22:00.085 --> 00:22:01.186 align:start line:85% position:10% size:38%
I know, for you

00:22:01.253 --> 00:22:02.487 align:start line:85% position:10% size:58%
to go into these places

00:22:02.554 --> 00:22:04.489 align:start line:85% position:10% size:55%
and see the heartache,

00:22:04.556 --> 00:22:06.124 align:start line:85% position:10% size:38%
the heartbreak,

00:22:06.191 --> 00:22:07.693 align:start line:85% position:10% size:48%
it is only possible

00:22:07.759 --> 00:22:09.161 align:start line:85% position:10% size:38%
because we know

00:22:09.227 --> 00:22:10.362 align:start line:85% position:10% size:63%
we can make a difference.

00:22:10.429 --> 00:22:11.563 align:start line:85% position:10% size:28%
TAMMY: Yes.

00:22:11.630 --> 00:22:12.731 align:start line:85% position:10% size:55%
Yes, we can and we do.

00:22:12.798 --> 00:22:13.765 align:start line:85% position:10% size:33%
God's people,

00:22:13.832 --> 00:22:14.933 align:start line:85% position:10% size:40%
we come together

00:22:15.000 --> 00:22:16.101 align:start line:85% position:10% size:60%
and we make a difference

00:22:16.168 --> 00:22:17.469 align:start line:85% position:10% size:53%
every time we present

00:22:17.536 --> 00:22:18.904 align:start line:85% position:10% size:53%
these stories to you.

00:22:18.970 --> 00:22:20.172 align:start line:85% position:10% size:33%
They're real.

00:22:20.238 --> 00:22:21.339 align:start line:85% position:10% size:55%
These are real people.

00:22:21.406 --> 00:22:25.210 align:start line:85% position:10% size:68%
These people are suffering.

00:22:25.277 --> 00:22:27.379 align:start line:85% position:10% size:58%
Their hardship is real.

00:22:27.446 --> 00:22:29.514 align:start line:85% position:10% size:50%
The burden is heavy.

00:22:29.581 --> 00:22:31.483 align:start line:85% position:10% size:70%
I honestly can't even relate

00:22:31.550 --> 00:22:33.285 align:start line:85% position:10% size:65%
to a lot of what they feel

00:22:33.351 --> 00:22:35.654 align:start line:85% position:10% size:43%
every single day.

00:22:35.721 --> 00:22:37.689 align:start line:85% position:10% size:60%
I just never had to live

00:22:37.756 --> 00:22:38.957 align:start line:85% position:10% size:43%
a life like that.

00:22:39.024 --> 00:22:40.158 align:start line:85% position:10% size:55%
So when I had a chance

00:22:40.225 --> 00:22:41.426 align:start line:85% position:10% size:28%
to go there

00:22:41.493 --> 00:22:42.761 align:start line:85% position:10% size:68%
and spend the day with them

00:22:42.828 --> 00:22:44.329 align:start line:85% position:10% size:70%
and carry a bucket for them,

00:22:44.396 --> 00:22:46.398 align:start line:85% position:10% size:25%
up a hill,

00:22:46.465 --> 00:22:49.868 align:start line:85% position:10% size:50%
or trek down a trail

00:22:49.935 --> 00:22:52.537 align:start line:85% position:10% size:70%
where we could possibly fall

00:22:52.604 --> 00:22:53.705 align:start line:85% position:10% size:43%
and break an arm,

00:22:53.772 --> 00:22:55.073 align:start line:85% position:10% size:53%
whatever the case is,

00:22:55.140 --> 00:22:56.241 align:start line:85% position:10% size:63%
I want to do it with them

00:22:56.308 --> 00:22:57.509 align:start line:85% position:10% size:55%
because I want to know

00:22:57.576 --> 00:22:58.610 align:start line:85% position:10% size:48%
what it feels like.

00:22:58.677 --> 00:23:00.011 align:start line:85% position:10% size:65%
But I also want to be able

00:23:00.078 --> 00:23:01.213 align:start line:85% position:10% size:40%
to sit with them

00:23:01.279 --> 00:23:02.314 align:start line:85% position:10% size:60%
and share hope with them

00:23:02.380 --> 00:23:03.548 align:start line:85% position:10% size:30%
to say look,

00:23:03.615 --> 00:23:04.649 align:start line:85% position:10% size:73%
I'm going to take this story,

00:23:04.716 --> 00:23:05.851 align:start line:85% position:10% size:63%
I'm going to take it back

00:23:05.917 --> 00:23:07.052 align:start line:85% position:10% size:35%
to my friends.

00:23:07.119 --> 00:23:08.253 align:start line:85% position:10% size:70%
We're going to talk about it

00:23:08.320 --> 00:23:09.321 align:start line:85% position:10% size:15%
on TV.

00:23:09.387 --> 00:23:10.522 align:start line:85% position:10% size:50%
We're going to share

00:23:10.589 --> 00:23:11.723 align:start line:85% position:10% size:28%
your story.

00:23:11.790 --> 00:23:12.758 align:start line:85% position:10% size:65%
We were able to bring hope

00:23:12.824 --> 00:23:13.892 align:start line:85% position:10% size:40%
to that village.

00:23:13.959 --> 00:23:15.026 align:start line:85% position:10% size:45%
You saw that well.

00:23:15.093 --> 00:23:16.194 align:start line:85% position:10% size:60%
We were able to do that.

00:23:16.261 --> 00:23:17.229 align:start line:85% position:10% size:48%
But I'm telling you

00:23:17.295 --> 00:23:18.296 align:start line:85% position:10% size:58%
there are many villages

00:23:18.363 --> 00:23:19.431 align:start line:85% position:10% size:63%
all around and throughout

00:23:19.498 --> 00:23:20.599 align:start line:85% position:10% size:23%
that need

00:23:20.665 --> 00:23:21.767 align:start line:85% position:10% size:73%
that same kind of joy, Randy,

00:23:21.833 --> 00:23:23.301 align:start line:85% position:10% size:25%
right now.

00:23:23.368 --> 00:23:24.436 align:start line:58% position:10% size:38%
And we can help

00:23:24.503 --> 00:23:25.570 align:start line:58% position:10% size:48%
bring that to them.

00:23:25.637 --> 00:23:26.671 align:start line:58% position:10% size:35%
RANDY: We can.

00:23:26.738 --> 00:23:28.006 align:start line:58% position:10% size:68%
And really, if you could go

00:23:28.073 --> 00:23:29.207 align:start line:58% position:10% size:40%
into a situation

00:23:29.274 --> 00:23:30.542 align:start line:58% position:10% size:48%
and change the life

00:23:30.609 --> 00:23:32.310 align:start line:58% position:10% size:50%
of one person today,

00:23:32.377 --> 00:23:33.578 align:start line:58% position:10% size:25%
would you?

00:23:33.645 --> 00:23:34.946 align:start line:58% position:10% size:60%
I think most of us would

00:23:35.013 --> 00:23:36.114 align:start line:58% position:10% size:70%
and that's the beauty of it.

00:23:36.181 --> 00:23:38.150 align:start line:58% position:10% size:35%
Consider this,

00:23:38.216 --> 00:23:41.052 align:start line:58% position:10% size:55%
your gift today of $48

00:23:41.119 --> 00:23:42.320 align:start line:58% position:10% size:43%
will help provide

00:23:42.387 --> 00:23:43.388 align:start line:58% position:10% size:50%
clean drinking water

00:23:43.455 --> 00:23:44.456 align:start line:58% position:10% size:35%
for a lifetime

00:23:44.523 --> 00:23:45.690 align:start line:58% position:10% size:45%
not for one person

00:23:45.757 --> 00:23:48.426 align:start line:58% position:10% size:48%
but for ten people.

00:23:48.493 --> 00:23:49.628 align:start line:58% position:10% size:55%
That's because we look

00:23:49.694 --> 00:23:50.862 align:start line:58% position:10% size:75%
at the Water for LIFE program,

00:23:50.929 --> 00:23:52.030 align:start line:58% position:10% size:28%
20 nations,

00:23:52.097 --> 00:23:53.865 align:start line:58% position:10% size:55%
our goal of 350 wells.

00:23:53.932 --> 00:23:55.200 align:start line:58% position:10% size:68%
Frankly, I would like to go

00:23:55.267 --> 00:23:56.468 align:start line:58% position:10% size:60%
right by that this year.

00:23:56.535 --> 00:23:58.537 align:start line:58% position:10% size:15%
Right?

00:23:59.471 --> 00:24:00.605 align:start line:10% position:10% size:63%
You will change someone's

00:24:00.672 --> 00:24:01.973 align:start line:10% position:10% size:60%
life with a simple gift.

00:24:02.040 --> 00:24:04.142 align:start line:10% position:10% size:68%
A gift of $144 will provide

00:24:04.209 --> 00:24:05.377 align:start line:10% position:10% size:50%
clean drinking water

00:24:05.443 --> 00:24:07.813 align:start line:10% position:10% size:73%
for 30 people for a lifetime.

00:24:07.879 --> 00:24:09.047 align:start line:10% position:10% size:35%
That's because

00:24:09.114 --> 00:24:10.048 align:start line:10% position:10% size:60%
these wells are quality.

00:24:10.115 --> 00:24:11.183 align:start line:10% position:10% size:50%
They last an average

00:24:11.249 --> 00:24:12.417 align:start line:10% position:10% size:30%
of 70 years.

00:24:12.484 --> 00:24:13.752 align:start line:10% position:10% size:28%
Some of you

00:24:13.819 --> 00:24:16.655 align:start line:10% position:10% size:35%
can give $4800

00:24:16.721 --> 00:24:18.824 align:start line:10% position:10% size:73%
which will provide that well.

00:24:18.890 --> 00:24:20.592 align:start line:10% position:10% size:73%
A thousand people, a lifetime

00:24:20.659 --> 00:24:22.627 align:start line:10% position:10% size:60%
of clean drinking water.

00:24:22.694 --> 00:24:24.963 align:start line:10% position:10% size:55%
Smiles, no more tears.

00:24:25.030 --> 00:24:26.531 align:start line:10% position:10% size:50%
Whatever you can do,

00:24:26.598 --> 00:24:28.266 align:start line:10% position:10% size:58%
I pray you'll just stop

00:24:28.333 --> 00:24:29.601 align:start line:10% position:10% size:68%
for a moment and say, Lord,

00:24:29.668 --> 00:24:30.969 align:start line:10% position:10% size:65%
what would you have me do?

00:24:31.036 --> 00:24:32.370 align:start line:10% position:10% size:73%
Because you want to be a part

00:24:32.437 --> 00:24:34.873 align:start line:10% position:10% size:68%
of this beautiful outreach,

00:24:34.940 --> 00:24:36.508 align:start line:10% position:10% size:33%
as John said,

00:24:36.575 --> 00:24:37.909 align:start line:10% position:10% size:70%
giving people Water for LIFE

00:24:37.976 --> 00:24:39.978 align:start line:10% position:10% size:53%
in the name of Jesus,

00:24:40.045 --> 00:24:41.346 align:start line:10% position:10% size:45%
the water of life.

00:24:41.413 --> 00:24:42.814 align:start line:10% position:10% size:70%
I'll mention one more thing,

00:24:42.881 --> 00:24:44.115 align:start line:10% position:10% size:28%
if you want

00:24:44.182 --> 00:24:45.450 align:start line:10% position:10% size:55%
Josh Axe's book today,

00:24:45.517 --> 00:24:47.185 align:start line:10% position:10% size:53%
<i>Think This, Not That</i>,

00:24:47.252 --> 00:24:48.386 align:start line:10% position:10% size:28%
request it.

00:24:48.453 --> 00:24:49.688 align:start line:10% position:10% size:53%
We'll send it to you.

00:24:49.754 --> 00:24:51.156 align:start line:10% position:10% size:53%
We want to bless you.

00:24:51.223 --> 00:24:52.557 align:start line:10% position:10% size:75%
But thank you as you reach out

00:24:52.624 --> 00:24:54.626 align:start line:10% position:10% size:58%
and bless someone else,

00:24:54.693 --> 00:24:56.862 align:start line:10% position:10% size:53%
so many others today.

00:24:56.928 --> 00:24:59.464 align:start line:10% position:10% size:68%
Make the best gift you can.

00:25:00.465 --> 00:25:02.734 align:start line:10% position:25% size:50%
<i>Every day, thousands</i>
<i>of lives are lost</i>

00:25:02.801 --> 00:25:04.736 align:center line:10% position:50% size:55%
<i>to waterborne disease,</i>

00:25:04.803 --> 00:25:06.738 align:center line:10% position:50% size:60%
<i>and nearly half of those</i>
<i>are children</i>

00:25:06.805 --> 00:25:08.740 align:center line:10% position:50% size:33%
<i>under the age</i>
<i>of five.</i>

00:25:08.807 --> 00:25:10.742 align:start line:10% position:30% size:40%
<i>Through Mission:</i>
<i>Water for LIFE</i>

00:25:10.809 --> 00:25:13.445 align:center line:10% position:50% size:63%
<i>you can give mothers hope</i>
<i>and children a future</i>

00:25:13.511 --> 00:25:15.680 align:center line:10% position:50% size:50%
<i>as we provide clean,</i>
<i>life-giving water</i>

00:25:15.747 --> 00:25:17.983 align:center line:10% position:50% size:63%
<i>for thousands of children</i>
<i>and their families</i>

00:25:18.049 --> 00:25:20.752 align:center line:10% position:50% size:53%
<i>before it's too late.</i>

00:25:20.819 --> 00:25:23.355 align:start line:10% position:23% size:53%
<i>With your gift today,</i>
<i>you can help drill</i>

00:25:23.421 --> 00:25:25.991 align:center line:10% position:50% size:65%
<i>and establish</i>
<i>350 water wells this year.</i>

00:25:26.057 --> 00:25:27.993 align:center line:10% position:30% size:40%
<i>Your gift of $24</i>

00:25:28.059 --> 00:25:30.061 align:center line:10% position:50% size:73%
<i>will help provide clean water</i>
<i>for five children.</i>

00:25:30.128 --> 00:25:32.664 align:start line:10% position:10% size:65%
<i>A gift of $48</i>
<i>will help provide for ten.</i>

00:25:32.731 --> 00:25:35.066 align:center line:10% position:33% size:43%
<i>And $144</i>
<i>will help provide</i>

00:25:35.133 --> 00:25:37.202 align:center line:10% position:33% size:43%
<i>life-giving water</i>
<i>for 30 people</i>

00:25:37.269 --> 00:25:39.337 align:center line:10% position:30% size:38%
<i>for a lifetime.</i>

00:25:39.404 --> 00:25:41.339 align:start line:10% position:23% size:35%
<i>With a gift</i>
<i>of any amount,</i>

00:25:41.406 --> 00:25:43.341 align:center line:10% position:50% size:65%
<i>we'll send you</i>
<i>Dr. Don Colbert's new book</i>

00:25:43.408 --> 00:25:45.343 align:center line:10% position:38% size:55%
<i>Spiritual Health Zone.</i>

00:25:45.410 --> 00:25:47.345 align:start line:10% position:18% size:65%
<i>Discover the key to living</i>
<i>in divine health</i>

00:25:47.412 --> 00:25:49.347 align:center line:10% position:50% size:28%
<i>as you find</i>
<i>a roadmap</i>

00:25:49.414 --> 00:25:52.651 align:center line:10% position:50% size:58%
<i>to adding joy, peace,</i>
<i>and years to your life.</i>

00:25:52.717 --> 00:25:55.220 align:center line:10% position:30% size:40%
<i>With your gift</i>
<i>of $100 or more,</i>

00:25:55.287 --> 00:25:57.222 align:center line:10% position:35% size:48%
<i>you may request the</i>

00:25:57.289 --> 00:25:59.357 align:center line:10% position:38% size:53%
<i>"He Restores My Soul"</i>
<i>candle set.</i>

00:25:59.424 --> 00:26:01.359 align:start line:58% position:10% size:55%
<i>This decorative candle</i>
<i>and match set</i>

00:26:01.426 --> 00:26:03.361 align:center line:58% position:38% size:40%
<i>will inspire you</i>
<i>to remember</i>

00:26:03.428 --> 00:26:05.664 align:center line:58% position:38% size:55%
<i>the restoring presence</i>
<i>of Jesus,</i>

00:26:05.730 --> 00:26:08.466 align:center line:58% position:33% size:35%
<i>the true light</i>
<i>of the world.</i>

00:26:08.533 --> 00:26:11.269 align:start line:10% position:20% size:60%
<i>Finally, please consider</i>
<i>a gift of $1200</i>

00:26:11.336 --> 00:26:14.105 align:center line:10% position:50% size:53%
<i>to help provide water</i>
<i>for 250 people</i>

00:26:14.172 --> 00:26:16.241 align:center line:10% position:50% size:45%
<i>or a gift of $4800</i>

00:26:16.308 --> 00:26:18.276 align:center line:10% position:45% size:40%
<i>to help sponsor</i>
<i>a complete well,</i>

00:26:18.343 --> 00:26:20.278 align:center line:10% position:40% size:48%
<i>and request our new</i>
<i>bronze sculpture,</i>

00:26:20.345 --> 00:26:22.280 align:center line:10% position:40% size:38%
<i>"Lion of Judah"</i>

00:26:22.347 --> 00:26:24.849 align:center line:10% position:38% size:38%
<i>inspired by</i>
<i>Revelation 5:5.</i>

00:26:24.916 --> 00:26:29.321 align:start line:10% position:15% size:68%
<i>Please call, write, or make</i>
<i>your gift online today!</i>

00:26:30.622 --> 00:26:31.723 align:start line:10% position:10% size:53%
RANDY: You really can

00:26:31.790 --> 00:26:32.891 align:start line:10% position:10% size:45%
make a difference.

00:26:32.958 --> 00:26:34.059 align:start line:10% position:10% size:63%
You can be the difference

00:26:34.125 --> 00:26:35.226 align:start line:10% position:10% size:43%
in someone's life

00:26:35.293 --> 00:26:36.394 align:start line:10% position:10% size:40%
that desperately

00:26:36.461 --> 00:26:37.562 align:start line:10% position:10% size:40%
needs your help.

00:26:37.629 --> 00:26:39.030 align:start line:10% position:10% size:68%
So, I hope you'll go online

00:26:39.097 --> 00:26:40.231 align:start line:10% position:10% size:48%
or go to the phone.

00:26:40.298 --> 00:26:41.700 align:start line:10% position:10% size:68%
Make the best gift you can.

00:26:41.766 --> 00:26:42.867 align:start line:10% position:10% size:50%
When you do, request

00:26:42.934 --> 00:26:44.035 align:start line:10% position:10% size:50%
<i>Think This, Not That</i>

00:26:44.102 --> 00:26:45.203 align:start line:10% position:10% size:28%
by Dr. Axe.

00:26:45.270 --> 00:26:46.371 align:start line:10% position:10% size:33%
We would love

00:26:46.438 --> 00:26:47.572 align:start line:10% position:10% size:45%
to send it to you.

00:26:47.639 --> 00:26:49.641 align:start line:10% position:10% size:63%
I've enjoyed this, Tammy.

00:26:49.975 --> 00:26:51.242 align:start line:53% position:10% size:53%
TAMMY: I've loved it!

00:26:51.309 --> 00:26:52.277 align:start line:53% position:10% size:70%
I've been so looking forward

00:26:52.344 --> 00:26:53.311 align:start line:53% position:10% size:38%
to meeting him.

00:26:53.378 --> 00:26:54.346 align:start line:58% position:10% size:58%
RANDY: Can you do more?

00:26:54.412 --> 00:26:55.380 align:start line:58% position:10% size:68%
DR. AXE: Yeah! Let's do it.

00:26:55.447 --> 00:26:56.414 align:start line:58% position:10% size:40%
RANDY: Come back

00:26:56.481 --> 00:26:57.449 align:start line:58% position:10% size:70%
for more<i> Wellness Wednesday</i>?

00:26:57.515 --> 00:26:58.583 align:start line:58% position:10% size:53%
DR. AXE: I'd love to.

00:26:58.650 --> 00:26:59.784 align:start line:58% position:10% size:58%
RANDY: We hope that you

00:26:59.851 --> 00:27:00.852 align:start line:58% position:10% size:58%
will come back as well.

00:27:00.919 --> 00:27:01.853 align:start line:53% position:10% size:63%
If you miss any programs,

00:27:01.920 --> 00:27:03.021 align:start line:53% position:10% size:50%
go to LifeToday.org.

00:27:03.088 --> 00:27:05.490 align:start line:53% position:10% size:60%
We'll see you next time!

00:27:12.063 --> 00:27:18.636 align:end line:10% position:90% size:03%
♪

00:27:25.210 --> 00:27:31.816 align:end line:10% position:90% size:03%
♪

00:27:38.390 --> 00:27:44.963 align:end line:10% position:90% size:03%
♪

00:27:51.536 --> 00:27:53.471 align:start line:10% position:28% size:45%
<i>Regardless</i>
<i>of your net worth,</i>

00:27:53.538 --> 00:27:55.874 align:center line:10% position:50% size:60%
<i>Estate planning benefits</i>
<i>you and your family.</i>

00:27:55.940 --> 00:27:59.010 align:start line:10% position:13% size:73%
<i>Do not put off this important</i>
<i>step to peace of mind.</i>

00:27:59.077 --> 00:28:01.546 align:center line:10% position:50% size:53%
<i>Contact <u>LIFE Planning</u></i>
<u><i>Services</u> today!</i>

00:28:02.547 --> 00:28:04.482 align:start line:63% position:23% size:55%
&gt;&gt; There is something
a little disappointing

00:28:04.549 --> 00:28:06.484 align:center line:69% position:50% size:43%
about everything.

00:28:06.551 --> 00:28:08.853 align:start line:63% position:18% size:65%
But all our disappointment
will be gone in heaven.

00:28:08.920 --> 00:28:10.855 align:center line:69% position:50% size:40%
Absolutely gone!

00:28:10.922 --> 00:28:12.857 align:center line:10% position:53% size:23%
<i>Tomorrow!</i>

00:28:12.924 --> 00:28:16.061 align:start line:47% position:13% size:73%
<i>LIFE Today is made</i>
<i>possible by the supporters of</i>
<i>LIFE Outreach International.</i>

00:28:16.127 --> 00:28:19.164 align:center line:47% position:50% size:65%
<i>Your gift will be used</i>
<i>exclusively for the exempt</i>
<i>purposes of LIFE.</i>

00:28:19.230 --> 00:28:21.232 align:start line:53% position:23% size:53%
<i>The ministry features</i>
<i>specific outreaches</i>

00:28:21.299 --> 00:28:23.301 align:center line:53% position:50% size:68%
<i>as examples of the programs</i>
<i>it supports and conducts.</i>

00:28:23.368 --> 00:28:25.370 align:start line:53% position:18% size:63%
<i>Gifts are considered</i>
<i>to be without restriction</i>

00:28:25.437 --> 00:28:27.505 align:center line:53% position:50% size:68%
<i>as to use unless explicitly</i>
<i>stipulated by the donor.</i>

00:28:27.572 --> 00:28:29.808 align:center line:53% position:50% size:60%
<i>The ministry is a member</i>
<i>of the ECFA.</i>


