WEBVTT
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Next
on LIFE Today!
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Dr. Don Colbert
explains the importance
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of getting into
the Healthy Gut Zone.
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>> I told my patients,
lay them on the altar
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until the
gut heals.
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Then in just moderation
these foods.
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So I teach them how to let
their food be their medicine
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so we can heal
and restore the gut,
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which is
the foundation
of health.
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You never
build a house
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starting with the walls
or the roof,
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you always start
on the foundation.
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And the gut
is the foundation
for our health.
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♪
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RANDY: Welcome to LIFE Today!
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Welcome to
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Wellness Wednesday.
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TAMMY: Randy, I'm going
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to stop you right there
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because it is
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Wellness Wednesdays.
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So every Wednesday,
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not just today, but every
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Wednesday moving forward.
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RANDY: You know,
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you're so right.
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I'm Randy Robison,
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and this is Tammy Trent.
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Every Wednesday from now on
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Life Today, we're going
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to address issues related
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to your health.
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Not just your physical
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health, though today
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we will be focusing on
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the Healthy Gut Zone.
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We'll tell you how
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you can get this book.
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But mind, body, and spirit.
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I'm an Oral Roberts
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University grad and that
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is like their theme:
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Mind, body, and spirit.
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That's the way God created us
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and he wants health
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and wholeness for all of us.
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So I'm excited about this.
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TAMMY: I am too.
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I'm very excited about it.
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We have some incredible
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guests that are going
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to be coming on as well.
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They will have a lot
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to say beyond anything
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I'm even familiar with.
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So I'll be taking
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a ton of notes.
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But when I think of
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physically, mentally,
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and emotionally in my life,
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I want to be well.
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I want to be so well, Randy.
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So I'm blessed to be
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a part of the programming
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that we are about
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to bring to all of you.
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RANDY: Yes!
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Wholeness is the goal
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and we start it today
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by dealing with some physical
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health where Dr. Colbert
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says all of it starts
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in the intestinal system.
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Watch this
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and we'll see you on
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the other side of Dr. Colbert.
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JAMES: This world is waiting
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for the love of God
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to be manifested
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to the family of God.
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We need to be healthy.
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So we need
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to take care of ourselves.
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Dr. Colbert,
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welcome to LIFE Today.
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Everybody that knows you
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loves you.
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This is a very tough thing.
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The things that you said to me
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about dieting and about how
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you could actually
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literally change diabetes,
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I began to take that advice.
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Betty and I together.
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Here's a girl
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that's always been trim.
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Now think about this.
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You introduced us
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to the keto diet
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which is a very healthy way
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to eat.
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I lost 25 pounds;
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we all knew I needed to.
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Betty lost 25 pounds
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that nobody knew
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she needed to lose.
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And the amazing thing was,
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I have no spikes
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in the long‑term blood test
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or daily...
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I took it this morning
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it was 102.
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For a Type 2 diabetic, that's
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first thing in the morning,
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that's a good reading, right?
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DR. COLBERT:
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That's a great reading.
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Yes, it is.
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JAMES: So I'm saying
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you helped me.
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I didn't start listening
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soon enough
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but I'm listening now.
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So when we talk about gut
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we're not talking about
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potbellies, we're talking
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about what goes on inside.
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You know that when we have
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times like this you even
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medicate or you want
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to feel better by eating.
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But if we'll just realize
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you can even feel better
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eating right
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there is something going on.
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So we're not talking
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potbellies, although
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obesity and potbellies
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are a problem,
00:03:46.960 --> 00:03:48.027 align:start line:85% position:10% size:65%
we're talking about health
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and the way we eat.
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Am I right about that?
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DR. COLBERT: Absolutely right.
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What's interesting is
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during this COVID,
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the average weight gain
00:03:55.101 --> 00:03:56.069 align:start line:63% position:10% size:55%
of most of my patients
00:03:56.135 --> 00:03:57.437 align:start line:63% position:10% size:48%
is around 20 pounds
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of weight gained
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during the COVID pandemic--
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20 pounds!
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And they've been eating
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and craving sugars,
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carbs and starches.
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What I tell people
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is what Hippocrates,
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the father of medicine told us
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around 400 B.C.,
00:04:15.121 --> 00:04:16.489 align:start line:85% position:10% size:53%
over 2,000 years ago.
00:04:16.556 --> 00:04:19.826 align:start line:85% position:10% size:60%
He said that all disease
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begins in the gut
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and we're just now
00:04:23.162 --> 00:04:24.263 align:start line:85% position:10% size:40%
finding that so.
00:04:24.330 --> 00:04:25.565 align:start line:85% position:10% size:65%
Now again, all GI diseases
00:04:25.632 --> 00:04:26.866 align:start line:85% position:10% size:50%
like irritable bowel
00:04:26.933 --> 00:04:29.302 align:start line:85% position:10% size:68%
and acid reflux and colitis
00:04:29.369 --> 00:04:31.804 align:start line:85% position:10% size:75%
and Crohn's and diverticulosis
00:04:31.871 --> 00:04:33.373 align:start line:85% position:10% size:75%
and diverticulitis, of course,
00:04:33.439 --> 00:04:34.607 align:start line:85% position:10% size:68%
those all start in the gut.
00:04:34.674 --> 00:04:35.775 align:start line:85% position:10% size:48%
Well, we're finding
00:04:35.842 --> 00:04:36.909 align:start line:85% position:10% size:40%
systemic disease
00:04:36.976 --> 00:04:38.111 align:start line:85% position:10% size:43%
starts in the gut
00:04:38.177 --> 00:04:39.245 align:start line:85% position:10% size:68%
such as autoimmune disease.
00:04:39.312 --> 00:04:40.413 align:start line:85% position:10% size:68%
Most all autoimmune disease
00:04:40.480 --> 00:04:41.614 align:start line:85% position:10% size:45%
starts in the gut,
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as well as
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most mental health issues:
00:04:44.450 --> 00:04:46.352 align:start line:85% position:10% size:50%
Depression, anxiety,
00:04:46.419 --> 00:04:49.722 align:start line:85% position:10% size:58%
ADHD, autism, dementia,
00:04:49.789 --> 00:04:52.058 align:start line:85% position:10% size:63%
Alzheimer's, Parkinson's.
00:04:52.125 --> 00:04:53.426 align:start line:85% position:10% size:53%
And the biggest thing
00:04:53.493 --> 00:04:55.428 align:start line:85% position:10% size:68%
they're finding is obesity.
00:04:55.495 --> 00:04:56.829 align:start line:85% position:10% size:53%
And it is all related
00:04:56.896 --> 00:04:58.064 align:start line:85% position:10% size:35%
to these phyla
00:04:58.131 --> 00:04:59.732 align:start line:85% position:10% size:58%
or families of bacteria
00:04:59.799 --> 00:05:01.267 align:start line:85% position:10% size:63%
that should be inhabiting
00:05:01.334 --> 00:05:02.502 align:start line:85% position:10% size:20%
our gut.
00:05:02.568 --> 00:05:03.703 align:start line:85% position:10% size:58%
We have the wrong types
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that predominating in our gut.
00:05:04.971 --> 00:05:06.272 align:start line:85% position:10% size:28%
For example
00:05:06.339 --> 00:05:07.640 align:start line:85% position:10% size:63%
there are four main phyla
00:05:07.707 --> 00:05:09.509 align:start line:85% position:10% size:58%
or families of bacteria
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living in most people's gut.
00:05:11.344 --> 00:05:12.545 align:start line:85% position:10% size:38%
The most common
00:05:12.612 --> 00:05:14.047 align:start line:85% position:10% size:43%
or the Firmicutes
00:05:14.113 --> 00:05:15.648 align:start line:85% position:10% size:55%
and the Bacteroidetes.
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The Firmicutes,
00:05:16.916 --> 00:05:18.084 align:start line:85% position:10% size:58%
I know it sounds crazy,
00:05:18.151 --> 00:05:19.085 align:start line:85% position:10% size:50%
you think Firmicutes
00:05:19.152 --> 00:05:20.219 align:start line:85% position:10% size:58%
will make you firm, no!
00:05:20.286 --> 00:05:21.254 align:start line:85% position:10% size:45%
They make you fat.
00:05:21.320 --> 00:05:22.522 align:start line:85% position:10% size:25%
[LAUGHTER]
00:05:22.588 --> 00:05:23.589 align:start line:85% position:10% size:40%
Now what happens
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just so happens
00:05:24.891 --> 00:05:26.025 align:start line:85% position:10% size:70%
when you have a predominance
00:05:26.092 --> 00:05:27.960 align:start line:85% position:10% size:58%
of Firmicutes you crave
00:05:28.027 --> 00:05:29.362 align:start line:85% position:10% size:70%
sugars, carbs, and starches.
00:05:29.429 --> 00:05:30.563 align:start line:85% position:10% size:48%
I've been wondering
00:05:30.630 --> 00:05:31.698 align:start line:85% position:10% size:35%
over the years
00:05:31.764 --> 00:05:32.899 align:start line:85% position:10% size:58%
why does so many people
00:05:32.965 --> 00:05:33.966 align:start line:85% position:10% size:43%
on the keto diet,
00:05:34.033 --> 00:05:35.101 align:start line:85% position:10% size:58%
they don't lose weight.
00:05:35.168 --> 00:05:36.302 align:start line:85% position:10% size:45%
Some people don't.
00:05:36.369 --> 00:05:37.537 align:start line:85% position:10% size:68%
Now most do but some don't.
00:05:37.603 --> 00:05:38.738 align:start line:85% position:10% size:35%
That's because
00:05:38.805 --> 00:05:40.106 align:start line:85% position:10% size:75%
they have too many Firmicutes.
00:05:40.173 --> 00:05:41.407 align:start line:85% position:10% size:38%
These literally
00:05:41.474 --> 00:05:42.642 align:start line:85% position:10% size:38%
cause your body
00:05:42.709 --> 00:05:43.810 align:start line:85% position:10% size:60%
to extract more calories
00:05:43.876 --> 00:05:44.977 align:start line:85% position:10% size:40%
out of the foods
00:05:45.044 --> 00:05:46.212 align:start line:85% position:10% size:45%
and they cause you
00:05:46.279 --> 00:05:47.380 align:start line:85% position:10% size:50%
to crave more foods.
00:05:47.447 --> 00:05:48.514 align:start line:85% position:10% size:68%
JAMES: How did those things
00:05:48.581 --> 00:05:49.782 align:start line:85% position:10% size:33%
get in there?
00:05:49.849 --> 00:05:50.983 align:start line:85% position:10% size:75%
DR. COLBERT: They got in there
00:05:51.050 --> 00:05:53.086 align:start line:85% position:10% size:65%
from usually their doctors
00:05:53.152 --> 00:05:54.854 align:start line:85% position:10% size:60%
prescribing antibiotics,
00:05:54.921 --> 00:05:56.489 align:start line:85% position:10% size:48%
anti‑inflammatories
00:05:56.556 --> 00:05:59.092 align:start line:85% position:10% size:65%
like aspirin and ibuprofen
00:05:59.158 --> 00:06:01.928 align:start line:85% position:10% size:75%
and other anti‑inflammatories.
00:06:01.994 --> 00:06:03.262 align:start line:85% position:10% size:28%
JAMES: Even
00:06:03.329 --> 00:06:04.397 align:start line:85% position:10% size:55%
medical pharmaceutical
00:06:04.464 --> 00:06:05.498 align:start line:85% position:10% size:48%
prescription drugs.
00:06:05.565 --> 00:06:06.599 align:start line:85% position:10% size:53%
DR. COLBERT: Exactly.
00:06:06.666 --> 00:06:07.734 align:start line:85% position:10% size:25%
Especially
00:06:07.800 --> 00:06:08.868 align:start line:85% position:10% size:58%
our acid blocking meds,
00:06:08.935 --> 00:06:09.936 align:start line:85% position:10% size:53%
and the foods we eat.
00:06:10.002 --> 00:06:11.170 align:start line:85% position:10% size:45%
These G.M.O. foods
00:06:11.237 --> 00:06:12.338 align:start line:85% position:10% size:65%
that came out in the '90s,
00:06:12.405 --> 00:06:13.473 align:start line:85% position:10% size:38%
well, they have
00:06:13.539 --> 00:06:14.707 align:start line:85% position:10% size:65%
natural pesticides in them
00:06:14.774 --> 00:06:15.875 align:start line:85% position:10% size:60%
in the form of Round Up,
00:06:15.942 --> 00:06:17.110 align:start line:85% position:10% size:33%
or glyphosate
00:06:17.176 --> 00:06:18.277 align:start line:85% position:10% size:50%
as part of the plant
00:06:18.344 --> 00:06:19.545 align:start line:85% position:10% size:43%
that we're eating
00:06:19.612 --> 00:06:20.680 align:start line:85% position:10% size:58%
in many of these foods.
00:06:20.747 --> 00:06:21.914 align:start line:85% position:10% size:58%
And they can cause this
00:06:21.981 --> 00:06:23.649 align:start line:85% position:10% size:65%
condition called increased
00:06:23.716 --> 00:06:25.284 align:start line:85% position:10% size:58%
intestinal permeability
00:06:25.351 --> 00:06:26.586 align:start line:85% position:10% size:33%
where we have
00:06:26.652 --> 00:06:27.787 align:start line:85% position:10% size:53%
these tight junctions
00:06:27.854 --> 00:06:29.021 align:start line:85% position:10% size:73%
between our intestinal cells,
00:06:29.088 --> 00:06:30.389 align:start line:85% position:10% size:40%
and when we take
00:06:30.456 --> 00:06:31.758 align:start line:85% position:10% size:63%
these anti‑inflammatories
00:06:31.824 --> 00:06:32.925 align:start line:85% position:10% size:35%
or antibiotics
00:06:32.992 --> 00:06:34.093 align:start line:85% position:10% size:58%
and acid‑blocking drugs
00:06:34.160 --> 00:06:35.428 align:start line:85% position:10% size:38%
and genetically
00:06:35.495 --> 00:06:36.829 align:start line:85% position:10% size:65%
modified foods, many times
00:06:36.896 --> 00:06:38.931 align:start line:85% position:10% size:63%
these intestinal barrier,
00:06:38.998 --> 00:06:41.000 align:start line:85% position:10% size:65%
these cells are pried open
00:06:41.067 --> 00:06:42.301 align:start line:85% position:10% size:33%
between them.
00:06:42.368 --> 00:06:43.636 align:start line:85% position:10% size:65%
So we get predigested food
00:06:43.703 --> 00:06:44.904 align:start line:85% position:10% size:25%
going into
00:06:44.971 --> 00:06:46.806 align:start line:85% position:10% size:50%
our intestinal tract
00:06:46.873 --> 00:06:48.141 align:start line:85% position:10% size:65%
and into our blood stream.
00:06:48.207 --> 00:06:49.575 align:start line:85% position:10% size:40%
And that in turn
00:06:49.642 --> 00:06:50.943 align:start line:85% position:10% size:48%
causes inflammation
00:06:51.010 --> 00:06:53.246 align:start line:85% position:10% size:70%
which starts the whole stage
00:06:53.312 --> 00:06:54.647 align:start line:85% position:10% size:35%
of a condition
00:06:54.714 --> 00:06:55.915 align:start line:85% position:10% size:53%
that eventually leads
00:06:55.982 --> 00:06:58.785 align:start line:85% position:10% size:63%
to diabetes, Alzheimer's,
00:06:58.851 --> 00:07:00.119 align:start line:85% position:10% size:63%
because that inflammation
00:07:00.186 --> 00:07:01.921 align:start line:85% position:10% size:73%
eventually reaches the brain,
00:07:01.988 --> 00:07:03.189 align:start line:85% position:10% size:58%
the blood‑brain barrier
00:07:03.256 --> 00:07:04.323 align:start line:85% position:10% size:60%
that goes into the brain
00:07:04.390 --> 00:07:05.558 align:start line:85% position:10% size:58%
and starts inflammation
00:07:05.625 --> 00:07:06.793 align:start line:85% position:10% size:33%
in the brain.
00:07:06.859 --> 00:07:07.994 align:start line:85% position:10% size:28%
But it also
00:07:08.060 --> 00:07:09.195 align:start line:85% position:10% size:48%
causes inflammation
00:07:09.262 --> 00:07:10.396 align:start line:85% position:10% size:48%
throughout the body
00:07:10.463 --> 00:07:11.697 align:start line:85% position:10% size:58%
and eventually can lead
00:07:11.764 --> 00:07:12.999 align:start line:85% position:10% size:55%
to autoimmune disease.
00:07:13.065 --> 00:07:14.400 align:start line:85% position:10% size:63%
But it all starts usually
00:07:14.467 --> 00:07:15.668 align:start line:85% position:10% size:45%
with the meds that
00:07:15.735 --> 00:07:16.969 align:start line:85% position:10% size:63%
we're taking or the foods
00:07:17.036 --> 00:07:18.271 align:start line:63% position:10% size:75%
that we've engineered thinking
00:07:18.337 --> 00:07:19.639 align:start line:63% position:10% size:75%
we're going to be able to feed
00:07:19.705 --> 00:07:20.940 align:start line:63% position:10% size:38%
the whole world
00:07:21.007 --> 00:07:22.375 align:start line:63% position:10% size:55%
with these genetically
00:07:22.441 --> 00:07:23.709 align:start line:63% position:10% size:38%
modified foods.
00:07:23.776 --> 00:07:24.811 align:start line:63% position:10% size:20%
But then
00:07:24.877 --> 00:07:25.945 align:start line:85% position:10% size:58%
there are certain foods
00:07:26.012 --> 00:07:27.246 align:start line:85% position:10% size:63%
that literally perpetuate
00:07:27.313 --> 00:07:28.548 align:start line:85% position:10% size:30%
the problem.
00:07:28.614 --> 00:07:30.316 align:start line:85% position:10% size:65%
They keep those increasing
00:07:30.383 --> 00:07:31.918 align:start line:85% position:10% size:60%
intestinal permeability,
00:07:31.984 --> 00:07:33.352 align:start line:85% position:10% size:38%
those openings,
00:07:33.419 --> 00:07:36.556 align:start line:85% position:10% size:65%
they pry those cells apart
00:07:36.622 --> 00:07:38.791 align:start line:85% position:10% size:30%
so the foods
00:07:38.858 --> 00:07:40.026 align:start line:85% position:10% size:50%
that is not digested
00:07:40.092 --> 00:07:41.360 align:start line:85% position:10% size:35%
literally goes
00:07:41.427 --> 00:07:42.595 align:start line:85% position:10% size:53%
into the bloodstream.
00:07:42.662 --> 00:07:43.863 align:start line:85% position:10% size:28%
And we find
00:07:43.930 --> 00:07:45.064 align:start line:85% position:10% size:73%
once that's been compromised,
00:07:45.131 --> 00:07:46.432 align:start line:85% position:10% size:70%
certain foods make it worse.
00:07:46.499 --> 00:07:47.633 align:start line:85% position:10% size:60%
They say, what does this
00:07:47.700 --> 00:07:48.835 align:start line:85% position:10% size:63%
have to do with anything?
00:07:48.901 --> 00:07:50.002 align:start line:85% position:10% size:58%
Well, it starts to feed
00:07:50.069 --> 00:07:51.404 align:start line:85% position:10% size:43%
those Firmicutes;
00:07:51.470 --> 00:07:52.872 align:start line:85% position:10% size:60%
it starts to cause those
00:07:52.939 --> 00:07:54.373 align:start line:85% position:10% size:60%
to overpopulate the gut,
00:07:54.440 --> 00:07:56.375 align:start line:85% position:10% size:65%
which causes us to sign up
00:07:56.442 --> 00:07:57.877 align:start line:85% position:10% size:58%
for all these diseases,
00:07:57.944 --> 00:07:59.278 align:start line:85% position:10% size:48%
but it also creates
00:07:59.345 --> 00:08:00.680 align:start line:85% position:10% size:60%
tremendous inflammation.
00:08:00.746 --> 00:08:01.914 align:start line:85% position:10% size:38%
But those foods
00:08:01.981 --> 00:08:03.816 align:start line:85% position:10% size:68%
include number one, gluten,
00:08:03.883 --> 00:08:05.751 align:start line:85% position:10% size:75%
which is in three main grains:
00:08:05.818 --> 00:08:08.688 align:start line:85% position:10% size:55%
Wheat, barley, and rye
00:08:08.754 --> 00:08:10.089 align:start line:85% position:10% size:53%
but especially wheat.
00:08:10.156 --> 00:08:11.190 align:start line:85% position:10% size:33%
So you think,
00:08:11.257 --> 00:08:12.325 align:start line:85% position:10% size:55%
what is made of wheat?
00:08:12.391 --> 00:08:13.693 align:start line:85% position:10% size:68%
Well, all bread, all pasta,
00:08:13.759 --> 00:08:15.261 align:start line:85% position:10% size:30%
all pretzels
00:08:15.328 --> 00:08:16.996 align:start line:85% position:10% size:53%
and most all cereals.
00:08:17.063 --> 00:08:18.397 align:start line:85% position:10% size:33%
JAMES: Chips?
00:08:18.464 --> 00:08:19.765 align:start line:85% position:10% size:45%
DR. COLBERT: Well,
00:08:19.832 --> 00:08:21.067 align:start line:85% position:10% size:55%
chips is usually corn,
00:08:21.133 --> 00:08:22.468 align:start line:85% position:10% size:40%
which is another
00:08:22.535 --> 00:08:25.037 align:start line:85% position:10% size:65%
genetically modified grain
00:08:25.104 --> 00:08:26.572 align:start line:85% position:10% size:43%
or it is a grain.
00:08:26.639 --> 00:08:28.040 align:start line:85% position:10% size:50%
But that's just one.
00:08:28.107 --> 00:08:29.675 align:start line:85% position:10% size:55%
Now another common one
00:08:29.742 --> 00:08:31.677 align:start line:85% position:10% size:25%
is lectin.
00:08:31.744 --> 00:08:33.112 align:start line:85% position:10% size:63%
Now lectins are something
00:08:33.179 --> 00:08:34.247 align:start line:85% position:10% size:68%
very few people know about.
00:08:34.313 --> 00:08:35.481 align:start line:85% position:10% size:30%
Most doctors
00:08:35.548 --> 00:08:36.782 align:start line:85% position:10% size:70%
have never heard of lectins.
00:08:36.849 --> 00:08:38.117 align:start line:85% position:10% size:60%
But lectins are proteins
00:08:38.184 --> 00:08:42.555 align:start line:85% position:10% size:55%
in the fiber of grains
00:08:42.622 --> 00:08:44.524 align:start line:85% position:10% size:70%
like wheat, as well as corn,
00:08:44.590 --> 00:08:45.858 align:start line:85% position:10% size:53%
as well as brown rice
00:08:45.925 --> 00:08:47.994 align:start line:85% position:10% size:45%
and these proteins
00:08:48.060 --> 00:08:49.428 align:start line:85% position:10% size:43%
are not digested.
00:08:49.495 --> 00:08:50.630 align:start line:85% position:10% size:68%
But what they do is they go
00:08:50.696 --> 00:08:52.098 align:start line:85% position:10% size:63%
into the intestinal tract
00:08:52.164 --> 00:08:54.033 align:start line:85% position:10% size:75%
and they pry these cells apart
00:08:54.100 --> 00:08:55.668 align:start line:85% position:10% size:48%
creating tremendous
00:08:55.735 --> 00:08:56.903 align:start line:85% position:10% size:30%
inflammation
00:08:56.969 --> 00:08:58.237 align:start line:85% position:10% size:48%
throughout the gut.
00:08:58.304 --> 00:08:59.372 align:start line:85% position:10% size:55%
And they're highest...
00:08:59.438 --> 00:09:00.706 align:start line:85% position:10% size:45%
JAMES: Do you feel
00:09:00.773 --> 00:09:01.874 align:start line:85% position:10% size:45%
that inflammation?
00:09:01.941 --> 00:09:02.975 align:start line:85% position:10% size:30%
DR. COLBERT:
00:09:03.042 --> 00:09:04.010 align:start line:85% position:10% size:50%
You don't initially.
00:09:04.076 --> 00:09:05.011 align:start line:85% position:10% size:43%
JAMES: It doesn't
00:09:05.077 --> 00:09:06.012 align:start line:85% position:10% size:58%
necessarily mean fever.
00:09:06.078 --> 00:09:07.013 align:start line:85% position:10% size:40%
DR. COLBERT: No,
00:09:07.079 --> 00:09:08.014 align:start line:85% position:10% size:55%
it doesn't mean fever.
00:09:08.080 --> 00:09:09.048 align:start line:85% position:10% size:65%
But what you start to have
00:09:09.115 --> 00:09:10.049 align:start line:85% position:10% size:73%
is you start to have bloating
00:09:10.116 --> 00:09:11.050 align:start line:85% position:10% size:20%
and gas,
00:09:11.117 --> 00:09:12.084 align:start line:85% position:10% size:75%
irritable bowel type symptoms,
00:09:12.151 --> 00:09:13.119 align:start line:63% position:10% size:63%
abdominal cramping, pain,
00:09:13.185 --> 00:09:15.388 align:start line:63% position:10% size:63%
constipation or diarrhea,
00:09:15.454 --> 00:09:18.057 align:start line:63% position:10% size:48%
brain fog, fatigue.
00:09:18.124 --> 00:09:19.258 align:start line:63% position:10% size:58%
These are all symptoms,
00:09:19.325 --> 00:09:20.393 align:start line:63% position:10% size:60%
especially after eating.
00:09:20.459 --> 00:09:21.460 align:start line:63% position:10% size:43%
All of the sudden
00:09:21.527 --> 00:09:22.528 align:start line:85% position:10% size:75%
someone's belly will bloat up,
00:09:22.595 --> 00:09:23.529 align:start line:85% position:10% size:35%
it will swell,
00:09:23.596 --> 00:09:24.563 align:start line:85% position:10% size:43%
they'll have gas,
00:09:24.630 --> 00:09:25.564 align:start line:85% position:10% size:63%
and belching and bloating
00:09:25.631 --> 00:09:26.732 align:start line:85% position:10% size:38%
and discomfort.
00:09:26.799 --> 00:09:27.767 align:start line:85% position:10% size:65%
JAMES: Not pleasant people
00:09:27.833 --> 00:09:28.801 align:start line:63% position:10% size:33%
to be around.
00:09:28.868 --> 00:09:29.902 align:start line:63% position:10% size:53%
Let me interject here
00:09:29.969 --> 00:09:31.003 align:start line:63% position:10% size:65%
because this sounds like--
00:09:31.070 --> 00:09:32.405 align:start line:63% position:10% size:70%
almost like a death sentence
00:09:32.471 --> 00:09:33.673 align:start line:63% position:10% size:38%
you're hearing.
00:09:33.739 --> 00:09:35.107 align:start line:63% position:10% size:40%
Actually, it is.
00:09:35.174 --> 00:09:36.742 align:start line:63% position:10% size:53%
It is a slow process.
00:09:36.809 --> 00:09:38.778 align:start line:85% position:10% size:70%
In the medical community and
00:09:38.844 --> 00:09:40.079 align:start line:85% position:10% size:70%
even in the pharmaceuticals,
00:09:40.146 --> 00:09:41.080 align:start line:85% position:10% size:55%
they're trying to help
00:09:41.147 --> 00:09:42.381 align:start line:85% position:10% size:60%
but what they do to help
00:09:42.448 --> 00:09:43.516 align:start line:85% position:10% size:68%
is just like, we've learned
00:09:43.582 --> 00:09:44.750 align:start line:85% position:10% size:43%
that antibiotics,
00:09:44.817 --> 00:09:47.219 align:start line:85% position:10% size:53%
it kills the bacteria
00:09:47.286 --> 00:09:48.287 align:start line:85% position:10% size:43%
and you'll notice
00:09:48.354 --> 00:09:49.388 align:start line:85% position:10% size:68%
if you don't take something
00:09:49.455 --> 00:09:50.656 align:start line:85% position:10% size:53%
to offset that effect
00:09:50.723 --> 00:09:52.758 align:start line:85% position:10% size:65%
because the good bacteria,
00:09:52.825 --> 00:09:54.026 align:start line:85% position:10% size:58%
as well as the damaging
00:09:54.093 --> 00:09:55.328 align:start line:85% position:10% size:70%
bacteria, is being destroyed
00:09:55.394 --> 00:09:56.529 align:start line:85% position:10% size:43%
at the same time.
00:09:56.595 --> 00:09:57.697 align:start line:85% position:10% size:53%
And if you don't have
00:09:57.763 --> 00:09:58.831 align:start line:85% position:10% size:45%
the good bacteria,
00:09:58.898 --> 00:10:00.032 align:start line:85% position:10% size:55%
you normally will move
00:10:00.099 --> 00:10:01.233 align:start line:85% position:10% size:75%
into long periods of diarrhea,
00:10:01.300 --> 00:10:02.335 align:start line:85% position:10% size:53%
even after you go off
00:10:02.401 --> 00:10:03.402 align:start line:85% position:10% size:58%
the antibiotics, I know
00:10:03.469 --> 00:10:04.570 align:start line:85% position:10% size:68%
these things, I've learned.
00:10:04.637 --> 00:10:05.871 align:start line:85% position:10% size:73%
I didn't learn them from you,
00:10:05.938 --> 00:10:07.039 align:start line:85% position:10% size:73%
I learned it from experience.
00:10:07.106 --> 00:10:08.174 align:start line:85% position:10% size:55%
I didn't know what was
00:10:08.240 --> 00:10:09.375 align:start line:85% position:10% size:75%
causing it, most people don't.
00:10:09.442 --> 00:10:10.676 align:start line:85% position:10% size:70%
But what I want to say is it
00:10:10.743 --> 00:10:11.877 align:start line:85% position:10% size:73%
is even the medical community
00:10:11.944 --> 00:10:13.079 align:start line:85% position:10% size:58%
and the pharmaceuticals
00:10:13.145 --> 00:10:14.347 align:start line:85% position:10% size:35%
trying to help
00:10:14.413 --> 00:10:15.514 align:start line:85% position:10% size:63%
that actually contribute.
00:10:15.581 --> 00:10:16.649 align:start line:85% position:10% size:35%
Is that right?
00:10:16.716 --> 00:10:17.783 align:start line:85% position:10% size:60%
DR. COLBERT: Absolutely.
00:10:17.850 --> 00:10:19.018 align:start line:85% position:10% size:63%
Well, let me explain too,
00:10:19.085 --> 00:10:20.119 align:start line:85% position:10% size:65%
realize that approximately
00:10:20.186 --> 00:10:21.253 align:start line:85% position:10% size:40%
70 to 80 percent
00:10:21.320 --> 00:10:22.388 align:start line:85% position:10% size:50%
of our immune system
00:10:22.455 --> 00:10:23.522 align:start line:85% position:10% size:65%
is right here in this gut.
00:10:23.589 --> 00:10:24.590 align:start line:63% position:10% size:70%
I'm not against antibiotics.
00:10:24.657 --> 00:10:25.691 align:start line:63% position:10% size:63%
If a person has pneumonia
00:10:25.758 --> 00:10:26.692 align:start line:63% position:10% size:50%
or kidney infections
00:10:26.759 --> 00:10:27.727 align:start line:63% position:10% size:33%
we need them.
00:10:27.793 --> 00:10:28.828 align:start line:63% position:10% size:43%
But what happens,
00:10:28.894 --> 00:10:29.962 align:start line:63% position:10% size:68%
the majority of the doctors
00:10:30.029 --> 00:10:31.130 align:start line:63% position:10% size:68%
do not prescribe probiotics
00:10:31.197 --> 00:10:32.298 align:start line:63% position:10% size:30%
after taking
00:10:32.365 --> 00:10:33.432 align:start line:63% position:10% size:45%
those antibiotics.
00:10:33.499 --> 00:10:34.700 align:start line:85% position:10% size:53%
So they leave the gut
00:10:34.767 --> 00:10:36.669 align:start line:85% position:10% size:73%
and the microbiome decimated.
00:10:36.736 --> 00:10:38.004 align:start line:85% position:10% size:55%
And they don't feed it
00:10:38.070 --> 00:10:39.372 align:start line:85% position:10% size:50%
the foods that bring
00:10:39.438 --> 00:10:40.606 align:start line:85% position:10% size:35%
the population
00:10:40.673 --> 00:10:41.774 align:start line:85% position:10% size:55%
of good bacteria back.
00:10:41.841 --> 00:10:43.042 align:start line:85% position:10% size:68%
So we have to give the body
00:10:43.109 --> 00:10:44.143 align:start line:85% position:10% size:38%
both probiotics
00:10:44.210 --> 00:10:45.244 align:start line:85% position:10% size:38%
and prebiotics,
00:10:45.311 --> 00:10:46.445 align:start line:85% position:10% size:48%
and not the sugars,
00:10:46.512 --> 00:10:47.646 align:start line:85% position:10% size:45%
carbs and starches
00:10:47.713 --> 00:10:48.814 align:start line:85% position:10% size:68%
that feed the bad bacteria,
00:10:48.881 --> 00:10:50.049 align:start line:85% position:10% size:75%
to restore the immune function
00:10:50.116 --> 00:10:51.250 align:start line:85% position:10% size:30%
of the body.
00:10:51.317 --> 00:10:52.551 align:start line:85% position:10% size:60%
JAMES: Well, here's what
00:10:52.618 --> 00:10:53.786 align:start line:85% position:10% size:50%
I want to get across
00:10:53.853 --> 00:10:55.988 align:start line:85% position:10% size:40%
to every viewer.
00:10:56.055 --> 00:10:57.289 align:start line:85% position:10% size:60%
This is not like hearing
00:10:57.356 --> 00:10:58.691 align:start line:85% position:10% size:55%
a slow death sentence.
00:10:58.758 --> 00:11:01.761 align:start line:85% position:10% size:43%
This is the cure.
00:11:01.827 --> 00:11:04.630 align:start line:85% position:10% size:68%
This is getting these cells
00:11:04.697 --> 00:11:06.365 align:start line:85% position:10% size:68%
back where they're not open
00:11:06.432 --> 00:11:07.933 align:start line:85% position:10% size:38%
to the invader,
00:11:08.000 --> 00:11:09.735 align:start line:85% position:10% size:45%
to the trespasser,
00:11:09.802 --> 00:11:11.137 align:start line:85% position:10% size:35%
the destroyer,
00:11:11.203 --> 00:11:13.906 align:start line:85% position:10% size:63%
the very unhealthy alien.
00:11:13.973 --> 00:11:15.841 align:start line:85% position:10% size:55%
This is showing people
00:11:15.908 --> 00:11:17.443 align:start line:85% position:10% size:70%
how we can turn this around.
00:11:17.510 --> 00:11:19.345 align:start line:85% position:10% size:53%
So now, realistically
00:11:19.412 --> 00:11:20.579 align:start line:85% position:10% size:55%
because you've written
00:11:20.646 --> 00:11:21.714 align:start line:85% position:10% size:38%
the whole book,
00:11:21.781 --> 00:11:23.015 align:start line:85% position:10% size:58%
when Dr. Colbert writes
00:11:23.082 --> 00:11:24.483 align:start line:85% position:10% size:68%
a book, he's very detailed.
00:11:24.550 --> 00:11:25.785 align:start line:85% position:10% size:33%
You can tell.
00:11:25.851 --> 00:11:27.153 align:start line:85% position:10% size:58%
You and I cannot repeat
00:11:27.219 --> 00:11:28.687 align:start line:85% position:10% size:45%
the words he said.
00:11:28.754 --> 00:11:29.789 align:start line:85% position:10% size:58%
Not only do we not know
00:11:29.855 --> 00:11:30.923 align:start line:85% position:10% size:38%
what they mean,
00:11:30.990 --> 00:11:32.058 align:start line:85% position:10% size:35%
we do not know
00:11:32.124 --> 00:11:33.392 align:start line:85% position:10% size:55%
how to pronounce them.
00:11:33.459 --> 00:11:34.527 align:start line:85% position:10% size:75%
But he's telling us the truth.
00:11:34.593 --> 00:11:35.895 align:start line:85% position:10% size:73%
He's pronouncing the sentence
00:11:35.961 --> 00:11:38.097 align:start line:85% position:10% size:45%
and it is damaging
00:11:38.164 --> 00:11:40.566 align:start line:85% position:10% size:58%
and potentially deadly.
00:11:40.633 --> 00:11:41.801 align:start line:85% position:10% size:60%
So what he's doing here,
00:11:41.867 --> 00:11:42.935 align:start line:85% position:10% size:53%
now this is the deal.
00:11:43.002 --> 00:11:44.570 align:start line:85% position:10% size:53%
We're going to hit it
00:11:44.637 --> 00:11:45.771 align:start line:85% position:10% size:63%
a little bit harder here.
00:11:45.838 --> 00:11:47.206 align:start line:85% position:10% size:60%
We're going to come back
00:11:47.273 --> 00:11:48.307 align:start line:85% position:10% size:38%
and we're going
00:11:48.374 --> 00:11:49.408 align:start line:85% position:10% size:45%
to more thoroughly
00:11:49.475 --> 00:11:50.543 align:start line:85% position:10% size:73%
go into showing how it works.
00:11:50.609 --> 00:11:51.844 align:start line:85% position:10% size:63%
Now just so people get it
00:11:51.911 --> 00:11:53.012 align:start line:85% position:10% size:48%
because we're going
00:11:53.079 --> 00:11:54.313 align:start line:85% position:10% size:35%
to let them go
00:11:54.380 --> 00:11:55.414 align:start line:85% position:10% size:58%
into great detail here.
00:11:55.481 --> 00:11:56.649 align:start line:85% position:10% size:33%
They need to.
00:11:56.715 --> 00:11:57.883 align:start line:85% position:10% size:75%
This is about your life today.
00:11:57.950 --> 00:11:58.984 align:start line:85% position:10% size:63%
This is about taking care
00:11:59.051 --> 00:12:00.186 align:start line:85% position:10% size:38%
of your future.
00:12:00.252 --> 00:12:01.387 align:start line:85% position:10% size:73%
I'm just going to say to you,
00:12:01.454 --> 00:12:03.589 align:start line:63% position:10% size:55%
James, please help us.
00:12:03.656 --> 00:12:04.690 align:start line:63% position:10% size:53%
We'll send it to you.
00:12:04.757 --> 00:12:05.825 align:start line:63% position:10% size:60%
Now I'm going to ask you
00:12:05.891 --> 00:12:06.959 align:start line:63% position:10% size:28%
to do this.
00:12:07.026 --> 00:12:08.227 align:start line:63% position:10% size:45%
Would you consider
00:12:08.294 --> 00:12:09.361 align:start line:63% position:10% size:58%
doing for someone else?
00:12:09.428 --> 00:12:10.596 align:start line:63% position:10% size:53%
Providing the miracle
00:12:10.663 --> 00:12:12.498 align:start line:63% position:10% size:73%
you're looking for in health?
00:12:12.565 --> 00:12:13.699 align:start line:63% position:10% size:75%
So we will ask you to do that.
00:12:13.766 --> 00:12:14.867 align:start line:63% position:10% size:45%
But I want so much
00:12:14.934 --> 00:12:16.001 align:start line:63% position:10% size:45%
to help your life,
00:12:16.068 --> 00:12:17.236 align:start line:63% position:10% size:58%
I want you to get this.
00:12:17.303 --> 00:12:18.471 align:start line:63% position:10% size:50%
I want you to listen
00:12:18.537 --> 00:12:19.872 align:start line:63% position:10% size:38%
to what he says
00:12:19.939 --> 00:12:21.207 align:start line:63% position:10% size:65%
because he's here for you.
00:12:21.273 --> 00:12:22.608 align:start line:85% position:10% size:73%
Betty and I are here for you.
00:12:22.675 --> 00:12:23.776 align:start line:85% position:10% size:33%
We don't look
00:12:23.843 --> 00:12:24.977 align:start line:85% position:10% size:50%
for something to do.
00:12:25.044 --> 00:12:26.112 align:start line:85% position:10% size:28%
We have 20,
00:12:26.178 --> 00:12:27.213 align:start line:85% position:10% size:70%
soon to be 22 grandchildren,
00:12:27.279 --> 00:12:28.347 align:start line:85% position:10% size:43%
we're not looking
00:12:28.414 --> 00:12:29.482 align:start line:85% position:10% size:50%
for something to do.
00:12:29.548 --> 00:12:30.616 align:start line:85% position:10% size:43%
I've had 60 years
00:12:30.683 --> 00:12:31.717 align:start line:85% position:10% size:45%
of public ministry
00:12:31.784 --> 00:12:32.818 align:start line:85% position:10% size:68%
and you've been right there
00:12:32.885 --> 00:12:33.819 align:start line:85% position:10% size:25%
beside me.
00:12:33.886 --> 00:12:34.854 align:start line:85% position:10% size:65%
We've been nearly 30 years
00:12:34.920 --> 00:12:35.855 align:start line:85% position:10% size:65%
now just sitting together,
00:12:35.921 --> 00:12:36.856 align:start line:63% position:10% size:70%
and been all over the world.
00:12:36.922 --> 00:12:37.857 align:start line:63% position:10% size:53%
So we care about you.
00:12:37.923 --> 00:12:38.858 align:start line:63% position:10% size:45%
Do you understand?
00:12:38.924 --> 00:12:39.892 align:start line:63% position:10% size:55%
That's why we're here!
00:12:39.959 --> 00:12:40.893 align:start line:63% position:10% size:25%
We're here
00:12:40.960 --> 00:12:41.894 align:start line:63% position:10% size:50%
because we love you.
00:12:41.961 --> 00:12:42.895 align:start line:63% position:10% size:45%
We're in your home
00:12:42.962 --> 00:12:43.896 align:start line:63% position:10% size:50%
because we love you.
00:12:43.963 --> 00:12:44.897 align:start line:63% position:10% size:68%
As much as we want children
00:12:44.964 --> 00:12:45.931 align:start line:85% position:10% size:43%
that are starving
00:12:45.998 --> 00:12:46.999 align:start line:85% position:10% size:55%
or children and people
00:12:47.066 --> 00:12:48.200 align:start line:85% position:10% size:60%
that are thirsty to have
00:12:48.267 --> 00:12:49.835 align:start line:85% position:10% size:73%
clean non‑contaminated water,
00:12:49.902 --> 00:12:51.203 align:start line:85% position:10% size:65%
we want you to have a life
00:12:51.270 --> 00:12:53.139 align:start line:85% position:10% size:58%
that is full of meaning
00:12:53.205 --> 00:12:54.640 align:start line:85% position:10% size:20%
and joy,
00:12:54.707 --> 00:12:55.875 align:start line:85% position:10% size:70%
and the joy and peace of God
00:12:55.941 --> 00:12:56.976 align:start line:85% position:10% size:48%
so you can share it
00:12:57.042 --> 00:12:58.043 align:start line:85% position:10% size:30%
with others.
00:12:58.110 --> 00:12:59.979 align:start line:85% position:10% size:43%
Doc, tell us what
00:13:00.045 --> 00:13:02.081 align:start line:85% position:10% size:65%
you want us to hear today.
00:13:02.148 --> 00:13:03.115 align:start line:85% position:10% size:65%
DR. COLBERT: First of all,
00:13:03.182 --> 00:13:04.250 align:start line:85% position:10% size:53%
you're going to learn
00:13:04.316 --> 00:13:05.351 align:start line:85% position:10% size:20%
how food
00:13:05.417 --> 00:13:06.452 align:start line:63% position:10% size:55%
becomes your medicine.
00:13:06.519 --> 00:13:07.486 align:start line:63% position:10% size:38%
And we build on
00:13:07.553 --> 00:13:08.721 align:start line:63% position:10% size:53%
the Keto Zone program
00:13:08.787 --> 00:13:09.855 align:start line:63% position:10% size:75%
but we find that certain foods
00:13:09.922 --> 00:13:10.990 align:start line:63% position:10% size:40%
on the Keto Zone
00:13:11.056 --> 00:13:12.491 align:start line:63% position:10% size:65%
actually can hurt the gut.
00:13:12.558 --> 00:13:13.826 align:start line:63% position:10% size:38%
But number one,
00:13:13.893 --> 00:13:14.927 align:start line:63% position:10% size:58%
foods that hurt the gut
00:13:14.994 --> 00:13:16.228 align:start line:85% position:10% size:55%
that are keto friendly
00:13:16.295 --> 00:13:17.763 align:start line:85% position:10% size:33%
is the dairy.
00:13:17.830 --> 00:13:18.864 align:start line:85% position:10% size:58%
Now again I'm not going
00:13:18.931 --> 00:13:20.065 align:start line:85% position:10% size:68%
to take all your dairy away
00:13:20.132 --> 00:13:21.100 align:start line:85% position:10% size:63%
but I'm going to show you
00:13:21.167 --> 00:13:22.334 align:start line:85% position:10% size:60%
what dairy you can have.
00:13:22.401 --> 00:13:23.369 align:start line:85% position:10% size:65%
Instead of regular cheese,
00:13:23.435 --> 00:13:24.436 align:start line:85% position:10% size:30%
feta cheese.
00:13:24.503 --> 00:13:25.471 align:start line:85% position:10% size:28%
Feta cheese
00:13:25.538 --> 00:13:26.639 align:start line:85% position:10% size:68%
is 70 percent sheep cheese,
00:13:26.705 --> 00:13:28.007 align:start line:85% position:10% size:58%
30 percent goat cheese.
00:13:28.073 --> 00:13:29.241 align:start line:85% position:10% size:38%
And feta cheese
00:13:29.308 --> 00:13:30.376 align:start line:85% position:10% size:65%
doesn't have the casein A1
00:13:30.442 --> 00:13:31.443 align:start line:85% position:10% size:55%
that inflames the gut.
00:13:31.510 --> 00:13:32.511 align:start line:85% position:10% size:68%
JAMES: Is it sharp or mild?
00:13:32.578 --> 00:13:34.046 align:start line:85% position:10% size:63%
Because Betty and I don't
00:13:34.113 --> 00:13:35.381 align:start line:85% position:10% size:65%
like sharp tasting cheese.
00:13:35.447 --> 00:13:36.649 align:start line:85% position:10% size:63%
I don't like blue cheese.
00:13:36.715 --> 00:13:37.917 align:start line:85% position:10% size:63%
DR. COLBERT: That's fine.
00:13:37.983 --> 00:13:39.185 align:start line:85% position:10% size:48%
But I'm just saying
00:13:39.251 --> 00:13:40.186 align:start line:85% position:10% size:58%
for those cheese lovers
00:13:40.252 --> 00:13:41.320 align:start line:85% position:10% size:28%
I give them
00:13:41.387 --> 00:13:42.321 align:start line:85% position:10% size:55%
a healthy alternative,
00:13:42.388 --> 00:13:43.422 align:start line:85% position:10% size:38%
low fat cheese.
00:13:43.489 --> 00:13:44.456 align:start line:85% position:10% size:60%
We don't eat feta cheese
00:13:44.523 --> 00:13:45.491 align:start line:85% position:10% size:23%
by the...
00:13:45.558 --> 00:13:46.592 align:start line:85% position:10% size:45%
BETTY: That's good
00:13:46.659 --> 00:13:47.660 align:start line:85% position:10% size:45%
because we weren't
00:13:47.726 --> 00:13:48.727 align:start line:85% position:10% size:53%
really aware of that.
00:13:48.794 --> 00:13:49.795 align:start line:85% position:10% size:48%
DR. COLBERT: Right!
00:13:49.862 --> 00:13:50.863 align:start line:85% position:10% size:23%
But feta,
00:13:50.930 --> 00:13:51.997 align:start line:85% position:10% size:53%
sheep and goat cheese
00:13:52.064 --> 00:13:53.199 align:start line:85% position:10% size:53%
are generally healthy
00:13:53.265 --> 00:13:54.233 align:start line:85% position:10% size:28%
for the gut
00:13:54.300 --> 00:13:55.301 align:start line:85% position:10% size:65%
but casein, especially A‑1
00:13:55.367 --> 00:13:56.335 align:start line:85% position:10% size:40%
actually usually
00:13:56.402 --> 00:13:57.369 align:start line:85% position:10% size:43%
inflames the gut.
00:13:57.436 --> 00:13:58.404 align:start line:85% position:10% size:38%
The other thing
00:13:58.470 --> 00:13:59.538 align:start line:85% position:10% size:53%
that inflames the gut
00:13:59.605 --> 00:14:00.673 align:start line:85% position:10% size:70%
are excessive saturated fats
00:14:00.739 --> 00:14:01.941 align:start line:85% position:10% size:50%
of which most people
00:14:02.007 --> 00:14:03.042 align:start line:85% position:10% size:60%
weren't aware of before.
00:14:03.108 --> 00:14:04.176 align:start line:85% position:10% size:28%
We now have
00:14:04.243 --> 00:14:05.277 align:start line:85% position:10% size:50%
scientific evidence.
00:14:05.344 --> 00:14:06.412 align:start line:85% position:10% size:43%
So all the butter
00:14:06.478 --> 00:14:07.613 align:start line:85% position:10% size:70%
and the cheese and the cream
00:14:07.680 --> 00:14:08.747 align:start line:85% position:10% size:48%
and the coconut oil
00:14:08.814 --> 00:14:09.782 align:start line:85% position:10% size:48%
and the fatty meats
00:14:09.848 --> 00:14:10.883 align:start line:85% position:10% size:48%
and the fried food,
00:14:10.950 --> 00:14:12.017 align:start line:85% position:10% size:63%
we try and cut those down
00:14:12.084 --> 00:14:13.052 align:start line:85% position:10% size:40%
to heal the gut.
00:14:13.118 --> 00:14:14.220 align:start line:85% position:10% size:70%
I tell my patients, lay them
00:14:14.286 --> 00:14:15.387 align:start line:85% position:10% size:63%
on the altar 'til the gut
00:14:15.454 --> 00:14:16.522 align:start line:85% position:10% size:48%
heals and then just
00:14:16.589 --> 00:14:17.990 align:start line:85% position:10% size:65%
in moderation these foods.
00:14:18.057 --> 00:14:19.425 align:start line:85% position:10% size:65%
So I teach them how to let
00:14:19.491 --> 00:14:21.827 align:start line:85% position:10% size:70%
their food be their medicine
00:14:21.894 --> 00:14:22.895 align:start line:85% position:10% size:48%
so that we can heal
00:14:22.962 --> 00:14:23.896 align:start line:85% position:10% size:63%
and restore the gut which
00:14:23.963 --> 00:14:25.264 align:start line:85% position:10% size:70%
is the foundation of health.
00:14:25.331 --> 00:14:26.565 align:start line:85% position:10% size:58%
You never build a house
00:14:26.632 --> 00:14:28.000 align:start line:85% position:10% size:58%
starting with the walls
00:14:28.067 --> 00:14:29.268 align:start line:85% position:10% size:58%
or the roof, you always
00:14:29.335 --> 00:14:30.636 align:start line:85% position:10% size:58%
start on the foundation
00:14:30.703 --> 00:14:31.904 align:start line:85% position:10% size:73%
and the gut is the foundation
00:14:31.971 --> 00:14:33.272 align:start line:85% position:10% size:38%
for our health.
00:14:33.339 --> 00:14:34.573 align:start line:85% position:10% size:63%
BETTY: It is not a matter
00:14:34.640 --> 00:14:35.941 align:start line:85% position:10% size:73%
of just cutting out all fats.
00:14:36.008 --> 00:14:37.109 align:start line:85% position:10% size:35%
You do need...
00:14:37.176 --> 00:14:38.110 align:start line:85% position:10% size:60%
There are some good fats
00:14:38.177 --> 00:14:39.111 align:start line:85% position:10% size:40%
your body needs.
00:14:39.178 --> 00:14:40.212 align:start line:85% position:10% size:60%
DR. COLBERT: Absolutely.
00:14:40.279 --> 00:14:41.280 align:start line:85% position:10% size:40%
Betty, what I do
00:14:41.347 --> 00:14:42.314 align:start line:85% position:10% size:63%
when I go to a restaurant
00:14:42.381 --> 00:14:43.415 align:start line:85% position:10% size:53%
I carry my own bottle
00:14:43.482 --> 00:14:44.750 align:start line:85% position:10% size:65%
of high phenolic olive oil
00:14:44.817 --> 00:14:45.884 align:start line:85% position:10% size:23%
in a bag.
00:14:45.951 --> 00:14:47.119 align:start line:85% position:10% size:58%
I go in the restaurant,
00:14:47.186 --> 00:14:48.520 align:start line:85% position:10% size:65%
I start with a huge salad.
00:14:48.587 --> 00:14:49.922 align:start line:85% position:10% size:73%
Lots of green, green veggies,
00:14:49.989 --> 00:14:51.190 align:start line:85% position:10% size:60%
and just full of veggies
00:14:51.257 --> 00:14:52.391 align:start line:85% position:10% size:63%
and onions and mushrooms,
00:14:52.458 --> 00:14:53.659 align:start line:85% position:10% size:55%
which are gut healthy.
00:14:53.726 --> 00:14:55.194 align:start line:85% position:10% size:60%
Then I pour my olive oil
00:14:55.261 --> 00:14:56.462 align:start line:85% position:10% size:30%
all over it.
00:14:56.528 --> 00:14:57.830 align:start line:85% position:10% size:73%
I don't pour just a teaspoon,
00:14:57.896 --> 00:14:59.131 align:start line:85% position:10% size:43%
I pour like three
00:14:59.198 --> 00:15:01.567 align:start line:85% position:10% size:50%
to four tablespoons.
00:15:01.634 --> 00:15:02.668 align:start line:85% position:10% size:68%
And then when I finished...
00:15:02.735 --> 00:15:03.769 align:start line:85% position:10% size:45%
JAMES: By the way,
00:15:03.836 --> 00:15:04.837 align:start line:85% position:10% size:48%
that's the only oil
00:15:04.903 --> 00:15:06.071 align:start line:85% position:10% size:48%
we use now, period!
00:15:06.138 --> 00:15:07.172 align:start line:85% position:10% size:48%
By the way, butter,
00:15:07.239 --> 00:15:08.307 align:start line:85% position:10% size:73%
can't you get healthy butter?
00:15:08.374 --> 00:15:09.508 align:start line:85% position:10% size:68%
We use what they call this,
00:15:09.575 --> 00:15:10.576 align:start line:85% position:10% size:53%
you don't ever put it
00:15:10.643 --> 00:15:11.677 align:start line:85% position:10% size:50%
in the refrigerator.
00:15:11.744 --> 00:15:12.811 align:start line:85% position:10% size:43%
DR. COLBERT: Yes,
00:15:12.878 --> 00:15:13.879 align:start line:85% position:10% size:43%
ghee is the best.
00:15:13.946 --> 00:15:14.980 align:start line:85% position:10% size:13%
Ghee,
00:15:15.047 --> 00:15:16.382 align:start line:85% position:10% size:70%
just don't use huge amounts.
00:15:16.448 --> 00:15:17.549 align:start line:85% position:10% size:48%
Just a small amount
00:15:17.616 --> 00:15:18.817 align:start line:85% position:10% size:73%
because we have new research,
00:15:18.884 --> 00:15:20.052 align:start line:85% position:10% size:58%
I can talk about later,
00:15:20.119 --> 00:15:22.087 align:start line:85% position:10% size:70%
about the lipopolysaccharide
00:15:22.154 --> 00:15:24.323 align:start line:85% position:10% size:48%
gram bacteria cells
00:15:24.390 --> 00:15:25.724 align:start line:85% position:10% size:48%
that are in the gut
00:15:25.791 --> 00:15:27.026 align:start line:85% position:10% size:38%
that literally,
00:15:27.092 --> 00:15:28.260 align:start line:85% position:10% size:68%
we all have them in our gut
00:15:28.327 --> 00:15:29.928 align:start line:85% position:10% size:55%
but they ride and hide
00:15:29.995 --> 00:15:31.130 align:start line:85% position:10% size:45%
on saturated fats,
00:15:31.196 --> 00:15:32.298 align:start line:85% position:10% size:43%
excessive butter.
00:15:32.364 --> 00:15:33.499 align:start line:85% position:10% size:48%
And they go through
00:15:33.565 --> 00:15:35.000 align:start line:85% position:10% size:58%
those little increasing
00:15:35.067 --> 00:15:36.368 align:start line:85% position:10% size:58%
intestinal permeability
00:15:36.435 --> 00:15:37.936 align:start line:85% position:10% size:75%
and then they inflame the body
00:15:38.003 --> 00:15:39.171 align:start line:85% position:10% size:55%
and inflame the brain.
00:15:39.238 --> 00:15:40.372 align:start line:85% position:10% size:60%
And Alzheimer's patients
00:15:40.439 --> 00:15:41.507 align:start line:85% position:10% size:40%
have three times
00:15:41.573 --> 00:15:43.842 align:start line:85% position:10% size:65%
as much lipopolysaccharide
00:15:43.909 --> 00:15:45.210 align:start line:85% position:10% size:43%
as normal brains.
00:15:45.277 --> 00:15:46.478 align:start line:85% position:10% size:58%
So we know they inflame
00:15:46.545 --> 00:15:47.713 align:start line:85% position:10% size:73%
the brain, they set the stage
00:15:47.780 --> 00:15:48.714 align:start line:85% position:10% size:40%
for Alzheimer's,
00:15:48.781 --> 00:15:49.748 align:start line:85% position:10% size:55%
dementia, Parkinson's.
00:15:49.815 --> 00:15:51.116 align:start line:85% position:10% size:73%
I discuss all this in detail.
00:15:51.183 --> 00:15:52.384 align:start line:85% position:10% size:43%
JAMES: All right.
00:15:52.451 --> 00:15:53.886 align:start line:63% position:10% size:63%
Here's what I want to do.
00:15:53.952 --> 00:15:57.589 align:start line:63% position:10% size:75%
I want to just take this time.
00:15:57.656 --> 00:15:58.757 align:start line:63% position:10% size:43%
I don't just want
00:15:58.824 --> 00:15:59.925 align:start line:63% position:10% size:40%
to pray for you,
00:15:59.992 --> 00:16:00.993 align:start line:63% position:10% size:68%
I want to pray for everyone
00:16:01.060 --> 00:16:02.061 align:start line:63% position:10% size:60%
you love in your family,
00:16:02.127 --> 00:16:03.128 align:start line:63% position:10% size:68%
your spouse, your children,
00:16:03.195 --> 00:16:04.363 align:start line:85% position:10% size:33%
your parents,
00:16:04.430 --> 00:16:05.564 align:start line:85% position:10% size:38%
your neighbors.
00:16:05.631 --> 00:16:08.233 align:start line:85% position:10% size:18%
Father,
00:16:08.300 --> 00:16:09.635 align:start line:85% position:10% size:53%
We've enjoyed helping
00:16:09.702 --> 00:16:11.303 align:start line:85% position:10% size:60%
other people enjoy life.
00:16:11.370 --> 00:16:12.938 align:start line:85% position:10% size:53%
We've enjoyed sharing
00:16:13.005 --> 00:16:14.306 align:start line:85% position:10% size:58%
your love and your life
00:16:14.373 --> 00:16:15.708 align:start line:85% position:10% size:45%
all over the world
00:16:15.774 --> 00:16:17.009 align:start line:85% position:10% size:55%
to the least of these.
00:16:17.076 --> 00:16:18.310 align:start line:85% position:10% size:23%
But Lord,
00:16:18.377 --> 00:16:19.878 align:start line:85% position:10% size:53%
I'm praying right now
00:16:19.945 --> 00:16:21.280 align:start line:85% position:10% size:55%
for people watching us
00:16:21.347 --> 00:16:23.582 align:start line:85% position:10% size:70%
all over the advanced world,
00:16:23.649 --> 00:16:26.618 align:start line:85% position:10% size:75%
some in third world countries,
00:16:26.685 --> 00:16:31.023 align:start line:85% position:10% size:65%
we want the best for them.
00:16:31.090 --> 00:16:32.458 align:start line:85% position:10% size:58%
We want them to be able
00:16:32.524 --> 00:16:34.960 align:start line:85% position:10% size:33%
to love those
00:16:35.027 --> 00:16:37.129 align:start line:85% position:10% size:65%
you've given them to love.
00:16:37.196 --> 00:16:38.364 align:start line:85% position:10% size:50%
We want them to live
00:16:38.430 --> 00:16:39.665 align:start line:85% position:10% size:63%
to be loved by the people
00:16:39.732 --> 00:16:41.100 align:start line:85% position:10% size:20%
who long
00:16:41.166 --> 00:16:43.235 align:start line:85% position:10% size:60%
to continue loving them.
00:16:43.302 --> 00:16:44.536 align:start line:85% position:10% size:55%
We want you to give us
00:16:44.603 --> 00:16:46.872 align:start line:85% position:10% size:58%
a long, meaningful life
00:16:46.939 --> 00:16:48.907 align:start line:85% position:10% size:55%
making kingdom impact.
00:16:48.974 --> 00:16:50.309 align:start line:85% position:10% size:25%
So you use
00:16:50.376 --> 00:16:51.577 align:start line:85% position:10% size:70%
what Dr. Colbert is sharing,
00:16:51.643 --> 00:16:52.811 align:start line:85% position:10% size:68%
what Betty and I are trying
00:16:52.878 --> 00:16:56.315 align:start line:85% position:10% size:75%
to share with precious people.
00:16:56.382 --> 00:16:57.716 align:start line:85% position:10% size:50%
If they'll just hear
00:16:57.783 --> 00:16:59.017 align:start line:85% position:10% size:25%
your truth
00:16:59.084 --> 00:17:00.486 align:start line:85% position:10% size:63%
it can change everything,
00:17:00.552 --> 00:17:02.888 align:start line:85% position:10% size:38%
in Jesus' name.
00:17:10.028 --> 00:17:11.296 align:start line:63% position:10% size:43%
RANDY: We do care
00:17:11.363 --> 00:17:12.598 align:start line:63% position:10% size:45%
about your health,
00:17:12.664 --> 00:17:13.832 align:start line:63% position:10% size:63%
and your physical health.
00:17:13.899 --> 00:17:15.000 align:start line:63% position:10% size:60%
Because Tammy, you know,
00:17:15.067 --> 00:17:16.135 align:start line:63% position:10% size:53%
if we don't take care
00:17:16.201 --> 00:17:17.302 align:start line:63% position:10% size:58%
of our bodies, we can't
00:17:17.369 --> 00:17:18.604 align:start line:63% position:10% size:38%
do all that God
00:17:18.670 --> 00:17:19.938 align:start line:63% position:10% size:53%
has created us to do.
00:17:20.005 --> 00:17:21.240 align:start line:85% position:10% size:63%
TAMMY: And Randy, I don't
00:17:21.306 --> 00:17:22.341 align:start line:85% position:10% size:55%
know if you feel this,
00:17:22.408 --> 00:17:23.575 align:start line:85% position:10% size:53%
as I'm getting older,
00:17:23.642 --> 00:17:24.810 align:start line:85% position:10% size:70%
I don't know if you can tell
00:17:24.877 --> 00:17:26.078 align:start line:85% position:10% size:68%
I'm getting a little older,
00:17:26.145 --> 00:17:27.312 align:start line:85% position:10% size:60%
but things are changing,
00:17:27.379 --> 00:17:28.514 align:start line:85% position:10% size:50%
and even I'm finding
00:17:28.580 --> 00:17:29.681 align:start line:85% position:10% size:50%
it harder to keep up
00:17:29.748 --> 00:17:30.849 align:start line:85% position:10% size:38%
with my health.
00:17:30.916 --> 00:17:31.984 align:start line:85% position:10% size:55%
So being equipped with
00:17:32.050 --> 00:17:33.218 align:start line:85% position:10% size:58%
information and knowing
00:17:33.285 --> 00:17:34.453 align:start line:85% position:10% size:65%
how I can better take care
00:17:34.520 --> 00:17:35.754 align:start line:85% position:10% size:45%
of myself, I think
00:17:35.821 --> 00:17:36.855 align:start line:85% position:10% size:55%
it changes everything.
00:17:36.922 --> 00:17:37.956 align:start line:85% position:10% size:50%
It will help me live
00:17:38.023 --> 00:17:39.158 align:start line:85% position:10% size:35%
a longer life.
00:17:39.224 --> 00:17:40.526 align:start line:85% position:10% size:75%
RANDY: I don't know about you,
00:17:40.592 --> 00:17:42.261 align:start line:85% position:10% size:63%
but I'm not going to just
00:17:42.327 --> 00:17:43.529 align:start line:85% position:10% size:50%
rely on someone else
00:17:43.595 --> 00:17:44.763 align:start line:85% position:10% size:38%
to take care of
00:17:44.830 --> 00:17:45.998 align:start line:85% position:10% size:43%
my health either.
00:17:46.064 --> 00:17:47.065 align:start line:85% position:10% size:63%
I'm going to take control
00:17:47.132 --> 00:17:48.200 align:start line:85% position:10% size:58%
and that's much of what
00:17:48.267 --> 00:17:49.802 align:start line:85% position:10% size:60%
I love about Dr. Colbert
00:17:49.868 --> 00:17:51.103 align:start line:85% position:10% size:63%
and what he has to share.
00:17:51.170 --> 00:17:53.672 align:start line:85% position:10% size:68%
He empowers us to take care
00:17:53.739 --> 00:17:55.073 align:start line:85% position:10% size:35%
of this temple
00:17:55.140 --> 00:17:57.276 align:start line:85% position:10% size:55%
that God has given us.
00:17:57.342 --> 00:18:00.279 align:start line:85% position:10% size:40%
It's hard enough
00:18:00.345 --> 00:18:01.713 align:start line:85% position:10% size:58%
when you're taking care
00:18:01.780 --> 00:18:03.015 align:start line:85% position:10% size:48%
of yourself, but if
00:18:03.081 --> 00:18:04.516 align:start line:85% position:10% size:58%
you don't, it's just --
00:18:04.583 --> 00:18:05.884 align:start line:85% position:10% size:45%
you get in the way
00:18:05.951 --> 00:18:07.352 align:start line:85% position:10% size:60%
of yourself, in a sense.
00:18:07.419 --> 00:18:08.554 align:start line:85% position:10% size:53%
Does that make sense?
00:18:08.620 --> 00:18:09.788 align:start line:85% position:10% size:58%
TAMMY: It totally does.
00:18:09.855 --> 00:18:10.923 align:start line:85% position:10% size:68%
What I love about this book
00:18:10.989 --> 00:18:12.157 align:start line:85% position:10% size:68%
in particular is we've been
00:18:12.224 --> 00:18:13.325 align:start line:85% position:10% size:43%
told that so much
00:18:13.392 --> 00:18:14.960 align:start line:85% position:10% size:50%
of our health begins
00:18:15.027 --> 00:18:16.328 align:start line:85% position:10% size:68%
with our gut and it affects
00:18:16.395 --> 00:18:17.830 align:start line:85% position:10% size:60%
everything in our lives.
00:18:17.896 --> 00:18:19.064 align:start line:85% position:10% size:58%
Honestly, I didn't know
00:18:19.131 --> 00:18:20.365 align:start line:85% position:10% size:53%
that a few years ago.
00:18:20.432 --> 00:18:21.467 align:start line:85% position:10% size:53%
So even after reading
00:18:21.533 --> 00:18:22.734 align:start line:85% position:10% size:55%
this book and learning
00:18:22.801 --> 00:18:23.969 align:start line:85% position:10% size:53%
from Dr. Don, so many
00:18:24.036 --> 00:18:25.170 align:start line:85% position:10% size:55%
important things about
00:18:25.237 --> 00:18:26.839 align:start line:85% position:10% size:65%
my body, I'm trying to get
00:18:26.905 --> 00:18:28.106 align:start line:85% position:10% size:40%
my gut back into
00:18:28.173 --> 00:18:29.641 align:start line:85% position:10% size:40%
a healthy place.
00:18:29.708 --> 00:18:30.776 align:start line:85% position:10% size:55%
RANDY: You guys are on
00:18:30.843 --> 00:18:31.977 align:start line:85% position:10% size:70%
a first-name basis, Dr. Don?
00:18:32.044 --> 00:18:33.145 align:start line:85% position:10% size:68%
TAMMY: Yes, he's my friend.
00:18:33.212 --> 00:18:34.313 align:start line:85% position:10% size:33%
RANDY: He is!
00:18:34.379 --> 00:18:35.414 align:start line:85% position:10% size:45%
And you know what?
00:18:35.481 --> 00:18:36.548 align:start line:85% position:10% size:55%
He is your friend too.
00:18:36.615 --> 00:18:37.683 align:start line:85% position:10% size:53%
That's why I want you
00:18:37.749 --> 00:18:38.750 align:start line:85% position:10% size:48%
to keep coming back
00:18:38.817 --> 00:18:39.818 align:start line:63% position:10% size:58%
to Wellness Wednesdays.
00:18:39.885 --> 00:18:40.886 align:start line:63% position:10% size:38%
You can get the
00:18:40.953 --> 00:18:41.954 align:start line:63% position:10% size:55%
Healthy Gut Zone today
00:18:42.020 --> 00:18:43.222 align:start line:63% position:10% size:53%
when you help us help
00:18:43.288 --> 00:18:44.423 align:start line:63% position:10% size:45%
some other people.
00:18:44.490 --> 00:18:45.591 align:start line:63% position:10% size:25%
Watch this
00:18:45.657 --> 00:18:46.892 align:start line:63% position:10% size:48%
and you'll see how.
00:18:47.893 --> 00:18:49.828 align:start line:79% position:28% size:45%
Christmas is just
around the corner.
00:18:49.895 --> 00:18:51.830 align:start line:79% position:28% size:45%
And at Life Today,
it is time
00:18:51.897 --> 00:18:53.832 align:center line:79% position:50% size:48%
for Christmas Shoes
and Smiles!
00:18:53.899 --> 00:18:55.834 align:start line:10% position:25% size:48%
Along with
new pairs of shoes,
00:18:55.901 --> 00:18:57.836 align:center line:10% position:50% size:40%
we're giving
Christmas smiles
00:18:57.903 --> 00:18:59.838 align:center line:10% position:50% size:60%
to special children born
with physical challenges
00:18:59.905 --> 00:19:02.040 align:center line:10% position:50% size:43%
through gifts
of transformative
00:19:02.107 --> 00:19:05.143 align:center line:10% position:50% size:33%
life-changing
surgery.
00:19:05.210 --> 00:19:08.447 align:start line:10% position:13% size:73%
And while we celebrate
each gift's laughter and joy,
00:19:08.514 --> 00:19:11.650 align:center line:10% position:50% size:50%
we honor
the silent struggles
that inspire them.
00:19:38.844 --> 00:19:41.813 align:start line:74% position:30% size:40%
"Do you know
your baby's head
is growing?"
00:19:41.880 --> 00:19:45.817 align:start line:79% position:25% size:48%
Something no mother
ever wants to hear.
00:19:45.884 --> 00:19:48.287 align:start line:79% position:18% size:63%
What Falistas would learn
is that her daughter
00:19:48.353 --> 00:19:51.690 align:center line:79% position:50% size:70%
had a neurological condition
called hydrocephalus
00:19:51.757 --> 00:19:54.259 align:center line:79% position:50% size:33%
or water
on the brain.
00:19:54.326 --> 00:19:56.929 align:start line:79% position:20% size:60%
You see, inside
everyone's head is fluid
00:19:56.995 --> 00:19:58.931 align:center line:79% position:50% size:33%
that protects
our brains
00:19:58.997 --> 00:20:01.266 align:center line:79% position:50% size:65%
but the bodies of children
with hydrocephalus
00:20:01.333 --> 00:20:04.136 align:center line:79% position:50% size:63%
cannot reabsorb and drain
this fluid naturally
00:20:04.202 --> 00:20:06.138 align:center line:85% position:50% size:43%
from their heads.
00:20:06.204 --> 00:20:08.206 align:start line:79% position:25% size:48%
Worse yet,
when left untreated
00:20:08.273 --> 00:20:11.209 align:center line:79% position:50% size:70%
the results of hydrocephalus
are often lethal.
00:20:23.589 --> 00:20:25.657 align:start line:79% position:18% size:65%
>> The people at Falistas'
church had told her
00:20:25.724 --> 00:20:28.193 align:center line:79% position:50% size:40%
that she needed
to see a doctor.
00:20:28.260 --> 00:20:30.195 align:start line:58% position:35% size:30%
When she got
to CURE
00:20:30.262 --> 00:20:32.197 align:center line:58% position:50% size:53%
they were able
to diagnose Ana Petwa
00:20:32.264 --> 00:20:34.199 align:center line:85% position:50% size:35%
and treat her.
00:20:34.266 --> 00:20:37.636 align:start line:74% position:28% size:45%
Falistas told me
that without CURE
she would be lost.
00:20:37.703 --> 00:20:40.572 align:start line:74% position:23% size:55%
And I wonder
how many other mothers
around the world
00:20:40.639 --> 00:20:43.175 align:center line:79% position:50% size:40%
are feeling that
right now.
00:20:43.241 --> 00:20:46.478 align:start line:10% position:15% size:70%
CURE International is LIFE's
mission partner in Uganda.
00:20:46.545 --> 00:20:48.480 align:start line:10% position:30% size:40%
It was their
skilled surgeons
00:20:48.547 --> 00:20:51.283 align:center line:10% position:50% size:73%
who corrected
Ana Petwa's deadly condition.
00:20:51.350 --> 00:20:53.285 align:start line:10% position:30% size:38%
Even as
you watch this,
00:20:53.352 --> 00:20:55.287 align:center line:10% position:50% size:53%
a new surgical center
is under construction
00:20:55.354 --> 00:20:57.289 align:center line:10% position:50% size:38%
to expand
CURE's capacity
00:20:57.356 --> 00:20:59.524 align:center line:10% position:50% size:45%
to treat children
in desperate need.
00:20:59.591 --> 00:21:03.595 align:start line:10% position:18% size:65%
Its completion now depends
on the same giving spirit
00:21:03.662 --> 00:21:07.032 align:center line:10% position:50% size:53%
that made Ana Petwa's
healing a reality.
00:21:12.371 --> 00:21:13.472 align:start line:85% position:10% size:45%
RANDY: That's hard
00:21:13.538 --> 00:21:14.573 align:start line:85% position:10% size:43%
to watch at times
00:21:14.640 --> 00:21:16.708 align:start line:85% position:10% size:70%
but wow, what an opportunity
00:21:16.775 --> 00:21:19.611 align:start line:85% position:10% size:60%
to literally save lives.
00:21:19.678 --> 00:21:21.647 align:start line:85% position:10% size:68%
That's not the only miracle
00:21:21.713 --> 00:21:23.181 align:start line:85% position:10% size:65%
that they're going to see.
00:21:23.248 --> 00:21:24.349 align:start line:85% position:10% size:68%
We have a miracle right now
00:21:24.416 --> 00:21:26.952 align:start line:85% position:10% size:70%
because that surgical center
00:21:27.019 --> 00:21:30.355 align:start line:85% position:10% size:48%
costs $1.2 million.
00:21:30.422 --> 00:21:32.057 align:start line:85% position:10% size:33%
But a friend,
00:21:32.124 --> 00:21:33.458 align:start line:85% position:10% size:43%
a partner of LIFE
00:21:33.525 --> 00:21:35.761 align:start line:85% position:10% size:65%
has already given $700,000
00:21:35.827 --> 00:21:37.195 align:start line:85% position:10% size:23%
for that.
00:21:37.262 --> 00:21:38.296 align:start line:85% position:10% size:65%
So it is up to us to cover
00:21:38.363 --> 00:21:39.431 align:start line:85% position:10% size:55%
the other half million
00:21:39.498 --> 00:21:40.499 align:start line:85% position:10% size:35%
and that's why
00:21:40.565 --> 00:21:41.566 align:start line:85% position:10% size:50%
we're coming to you.
00:21:41.633 --> 00:21:42.801 align:start line:85% position:10% size:33%
We're saying,
00:21:43.135 --> 00:21:44.403 align:start line:10% position:10% size:50%
what an opportunity.
00:21:44.469 --> 00:21:45.570 align:start line:10% position:10% size:50%
We're going to bless
00:21:45.637 --> 00:21:46.672 align:start line:10% position:10% size:40%
so many children
00:21:46.738 --> 00:21:49.007 align:start line:10% position:10% size:68%
with these shoes this year.
00:21:49.074 --> 00:21:50.342 align:start line:10% position:10% size:75%
We're going to bless many more
00:21:50.409 --> 00:21:51.443 align:start line:10% position:10% size:40%
with the smiles,
00:21:51.510 --> 00:21:52.544 align:start line:10% position:10% size:68%
the cleft palate surgeries,
00:21:52.611 --> 00:21:53.645 align:start line:10% position:10% size:35%
the cleft lip,
00:21:53.712 --> 00:21:54.746 align:start line:10% position:10% size:43%
and cleft palate.
00:21:54.813 --> 00:21:55.847 align:start line:10% position:10% size:45%
But there are many
00:21:55.914 --> 00:21:58.617 align:start line:10% position:10% size:58%
whose lives will depend
00:21:58.684 --> 00:21:59.951 align:start line:10% position:10% size:25%
on getting
00:22:00.018 --> 00:22:01.253 align:start line:10% position:10% size:50%
that surgical center
00:22:01.319 --> 00:22:02.754 align:start line:10% position:10% size:38%
up and running.
00:22:02.821 --> 00:22:04.122 align:start line:10% position:10% size:28%
The parents
00:22:04.189 --> 00:22:05.390 align:start line:10% position:10% size:53%
can't afford the kind
00:22:05.457 --> 00:22:06.758 align:start line:10% position:10% size:58%
of treatment they need.
00:22:06.825 --> 00:22:07.959 align:start line:10% position:10% size:55%
You know how difficult
00:22:08.026 --> 00:22:09.261 align:start line:10% position:10% size:23%
it can be
00:22:09.327 --> 00:22:10.729 align:start line:10% position:10% size:70%
to get good health coverage,
00:22:10.796 --> 00:22:12.664 align:start line:10% position:10% size:55%
even here in the West.
00:22:12.731 --> 00:22:13.999 align:start line:10% position:10% size:68%
Over there it is impossible
00:22:14.066 --> 00:22:15.801 align:start line:10% position:10% size:53%
in many situations --
00:22:15.867 --> 00:22:18.303 align:start line:10% position:10% size:38%
except for God,
00:22:18.370 --> 00:22:20.238 align:start line:10% position:10% size:48%
and except for you.
00:22:20.305 --> 00:22:22.074 align:start line:10% position:10% size:63%
So we want you to partner
00:22:22.140 --> 00:22:23.375 align:start line:10% position:10% size:55%
with us this Christmas
00:22:23.442 --> 00:22:25.444 align:start line:10% position:10% size:43%
the best you can.
00:22:25.510 --> 00:22:27.612 align:start line:10% position:10% size:55%
Maybe you buy yourself
00:22:27.679 --> 00:22:29.147 align:start line:10% position:10% size:58%
something a little less
00:22:29.214 --> 00:22:30.482 align:start line:10% position:10% size:75%
so you can bless someone else.
00:22:30.549 --> 00:22:32.084 align:start line:10% position:10% size:63%
It will be so meaningful.
00:22:32.150 --> 00:22:34.386 align:start line:10% position:10% size:65%
Though you may not see all
00:22:34.453 --> 00:22:37.289 align:start line:10% position:10% size:68%
the fruit of it, God knows,
00:22:37.355 --> 00:22:38.323 align:start line:10% position:10% size:60%
the one who sent his Son
00:22:38.390 --> 00:22:39.324 align:start line:10% position:10% size:35%
this Christmas
00:22:39.391 --> 00:22:40.492 align:start line:10% position:10% size:40%
to be a blessing
00:22:40.559 --> 00:22:41.560 align:start line:10% position:10% size:55%
so that we could live.
00:22:41.626 --> 00:22:42.594 align:start line:10% position:10% size:43%
It is in his name
00:22:42.661 --> 00:22:43.695 align:start line:10% position:10% size:40%
that we're going
00:22:43.762 --> 00:22:44.796 align:start line:10% position:10% size:40%
to be a blessing
00:22:44.863 --> 00:22:45.897 align:start line:10% position:10% size:60%
so that others can live.
00:22:45.964 --> 00:22:46.998 align:start line:10% position:10% size:28%
We want you
00:22:47.065 --> 00:22:49.334 align:start line:10% position:10% size:48%
to be a part of it.
00:22:49.401 --> 00:22:50.435 align:start line:10% position:10% size:33%
Tammy, I know
00:22:50.502 --> 00:22:51.536 align:start line:10% position:10% size:70%
you've been to these places.
00:22:51.603 --> 00:22:52.637 align:start line:10% position:10% size:53%
You've seen the pain,
00:22:52.704 --> 00:22:53.739 align:start line:10% position:10% size:65%
you've seen the heartache,
00:22:53.805 --> 00:22:54.840 align:start line:10% position:10% size:38%
and you've seen
00:22:54.906 --> 00:22:55.941 align:start line:10% position:10% size:38%
the opportunity
00:22:56.007 --> 00:22:57.042 align:start line:10% position:10% size:43%
that's before us.
00:22:57.109 --> 00:22:58.143 align:start line:10% position:10% size:25%
It is such
00:22:58.210 --> 00:22:59.244 align:start line:10% position:10% size:60%
a beautiful opportunity.
00:22:59.311 --> 00:23:00.612 align:start line:10% position:10% size:50%
TAMMY: It really is.
00:23:00.679 --> 00:23:02.481 align:start line:10% position:10% size:40%
And the thing is
00:23:02.547 --> 00:23:03.815 align:start line:10% position:10% size:50%
we're not asking you
00:23:03.882 --> 00:23:05.083 align:start line:10% position:10% size:75%
to carry the load by yourself.
00:23:05.150 --> 00:23:06.451 align:start line:10% position:10% size:60%
If we all come together,
00:23:06.518 --> 00:23:07.786 align:start line:10% position:10% size:58%
Randy, and just even do
00:23:07.853 --> 00:23:08.987 align:start line:10% position:10% size:33%
a little bit,
00:23:09.054 --> 00:23:10.188 align:start line:10% position:10% size:63%
if that's all you can do,
00:23:10.255 --> 00:23:11.389 align:start line:10% position:10% size:28%
it's a lot.
00:23:11.456 --> 00:23:12.591 align:start line:10% position:10% size:50%
You have to see that
00:23:12.657 --> 00:23:13.792 align:start line:10% position:10% size:48%
as an enormous gift
00:23:13.859 --> 00:23:15.060 align:start line:10% position:10% size:48%
that you're giving.
00:23:15.127 --> 00:23:16.228 align:start line:10% position:10% size:75%
If 25,000 people came together
00:23:16.294 --> 00:23:17.362 align:start line:10% position:10% size:33%
and gave $25,
00:23:17.429 --> 00:23:18.597 align:start line:10% position:10% size:43%
could you imagine
00:23:18.663 --> 00:23:19.798 align:start line:10% position:10% size:65%
what we could do with that
00:23:19.865 --> 00:23:20.999 align:start line:10% position:10% size:75%
and how we can knock that out?
00:23:21.066 --> 00:23:22.134 align:start line:10% position:10% size:53%
Now some can do more.
00:23:22.200 --> 00:23:24.136 align:start line:10% position:10% size:60%
Praise God for the place
00:23:24.202 --> 00:23:25.170 align:start line:10% position:10% size:38%
that you're in,
00:23:25.237 --> 00:23:26.204 align:start line:10% position:10% size:45%
a season you're in
00:23:26.271 --> 00:23:27.239 align:start line:10% position:10% size:55%
where God is blessing,
00:23:27.305 --> 00:23:28.273 align:start line:10% position:10% size:23%
where now
00:23:28.340 --> 00:23:29.307 align:start line:10% position:10% size:53%
you can bless others.
00:23:29.374 --> 00:23:30.342 align:start line:10% position:10% size:40%
I'm telling you,
00:23:30.408 --> 00:23:31.376 align:start line:10% position:10% size:65%
it will make a difference.
00:23:31.443 --> 00:23:32.410 align:start line:10% position:10% size:55%
Please hear our hearts
00:23:32.477 --> 00:23:33.445 align:start line:10% position:10% size:40%
on this and know
00:23:33.512 --> 00:23:34.613 align:start line:10% position:10% size:65%
that this is life-changing
00:23:34.679 --> 00:23:36.948 align:start line:10% position:10% size:40%
and life-giving.
00:23:37.015 --> 00:23:38.083 align:start line:10% position:10% size:35%
We have access
00:23:38.150 --> 00:23:39.151 align:start line:10% position:10% size:68%
to this here where we live,
00:23:39.217 --> 00:23:40.218 align:start line:10% position:10% size:53%
but they don't there.
00:23:40.285 --> 00:23:41.286 align:start line:10% position:10% size:68%
We could change it for them
00:23:41.353 --> 00:23:42.354 align:start line:10% position:10% size:15%
today.
00:23:42.420 --> 00:23:43.421 align:start line:10% position:10% size:58%
So I'm going to ask you
00:23:43.488 --> 00:23:44.422 align:start line:10% position:10% size:58%
to prayerfully consider
00:23:44.489 --> 00:23:45.457 align:start line:10% position:10% size:23%
right now
00:23:45.524 --> 00:23:46.491 align:start line:10% position:10% size:65%
if God is speaking to you,
00:23:46.558 --> 00:23:47.526 align:start line:10% position:10% size:40%
do not hesitate.
00:23:47.592 --> 00:23:48.560 align:start line:10% position:10% size:45%
Respond right now.
00:23:48.627 --> 00:23:49.661 align:start line:10% position:10% size:63%
Let's knock this out now.
00:23:49.728 --> 00:23:51.897 align:start line:10% position:10% size:75%
Let's keep pouring the mortar.
00:23:51.963 --> 00:23:53.031 align:start line:10% position:10% size:58%
Let's put up the walls.
00:23:53.098 --> 00:23:54.099 align:start line:10% position:10% size:20%
Let's do
00:23:54.166 --> 00:23:55.100 align:start line:10% position:10% size:55%
whatever we have to do
00:23:55.167 --> 00:23:57.502 align:start line:10% position:10% size:68%
to save another life today.
00:23:57.569 --> 00:23:58.637 align:start line:10% position:10% size:50%
RANDY: That's right.
00:23:58.703 --> 00:23:59.671 align:start line:10% position:10% size:65%
No matter what you can do,
00:23:59.738 --> 00:24:00.705 align:start line:10% position:10% size:65%
it will make a difference.
00:24:00.772 --> 00:24:01.807 align:start line:10% position:10% size:38%
Let me give you
00:24:01.873 --> 00:24:02.808 align:start line:10% position:10% size:40%
a quick rundown.
00:24:02.874 --> 00:24:04.976 align:start line:10% position:10% size:55%
$36 will provide shoes
00:24:05.043 --> 00:24:06.178 align:start line:10% position:10% size:43%
for ten children.
00:24:06.244 --> 00:24:08.680 align:start line:10% position:10% size:58%
$180 will provide shoes
00:24:08.747 --> 00:24:10.415 align:start line:10% position:10% size:40%
for 50 children.
00:24:10.482 --> 00:24:11.716 align:start line:10% position:10% size:50%
Now the average cost
00:24:11.783 --> 00:24:12.751 align:start line:10% position:10% size:48%
of the cleft palate
00:24:12.818 --> 00:24:14.085 align:start line:10% position:10% size:53%
and cleft lip surgery
00:24:14.152 --> 00:24:15.654 align:start line:10% position:10% size:35%
is about $500.
00:24:15.720 --> 00:24:17.222 align:start line:10% position:10% size:38%
So a gift today
00:24:17.289 --> 00:24:19.357 align:start line:10% position:10% size:75%
would go towards one of those.
00:24:19.424 --> 00:24:20.425 align:start line:10% position:10% size:50%
And we're asking for
00:24:20.492 --> 00:24:22.260 align:start line:10% position:10% size:63%
a gift of $1,000 or more.
00:24:22.327 --> 00:24:23.328 align:start line:10% position:10% size:28%
Some of you
00:24:23.395 --> 00:24:24.362 align:start line:10% position:10% size:65%
can give two, three, four,
00:24:24.429 --> 00:24:25.430 align:start line:10% position:10% size:35%
whatever God's
00:24:25.497 --> 00:24:26.464 align:start line:10% position:10% size:45%
enabled you to do.
00:24:26.531 --> 00:24:27.532 align:start line:10% position:10% size:58%
We just ask you to stop
00:24:27.599 --> 00:24:28.667 align:start line:10% position:10% size:35%
and say, Lord,
00:24:28.733 --> 00:24:30.202 align:start line:10% position:10% size:65%
what would you have me do?
00:24:30.268 --> 00:24:31.436 align:start line:10% position:10% size:50%
And then just do it.
00:24:31.503 --> 00:24:32.504 align:start line:10% position:10% size:43%
It is not for us,
00:24:32.571 --> 00:24:34.372 align:start line:10% position:10% size:58%
it's for those children
00:24:34.439 --> 00:24:35.774 align:start line:10% position:10% size:50%
who desperately need
00:24:35.841 --> 00:24:38.109 align:start line:10% position:10% size:40%
that human touch
00:24:38.176 --> 00:24:39.244 align:start line:10% position:10% size:38%
that we believe
00:24:39.311 --> 00:24:40.378 align:start line:10% position:10% size:50%
is a touch from God.
00:24:40.445 --> 00:24:41.613 align:start line:10% position:10% size:25%
That cure,
00:24:41.680 --> 00:24:42.714 align:start line:10% position:10% size:63%
the name of our partners,
00:24:42.781 --> 00:24:43.782 align:start line:10% position:10% size:23%
for those
00:24:43.849 --> 00:24:45.116 align:start line:10% position:10% size:53%
who will possibly die
00:24:45.183 --> 00:24:46.451 align:start line:10% position:10% size:43%
without our help.
00:24:46.518 --> 00:24:47.786 align:start line:10% position:10% size:33%
So go online,
00:24:47.853 --> 00:24:49.120 align:start line:10% position:10% size:63%
go to the phone, and make
00:24:49.187 --> 00:24:51.189 align:start line:10% position:10% size:55%
the best gift you can.
00:24:52.190 --> 00:24:55.093 align:start line:10% position:23% size:55%
For almost two decades
LIFE's Christmas Shoes
and Smiles
00:24:55.160 --> 00:24:57.462 align:center line:58% position:50% size:40%
has continued
to provide shoes
00:24:57.529 --> 00:24:59.764 align:center line:58% position:50% size:63%
for impoverished children
throughout the world,
00:24:59.831 --> 00:25:01.766 align:center line:10% position:50% size:50%
as well as
corrective surgeries
00:25:01.833 --> 00:25:03.935 align:center line:10% position:50% size:58%
for children with
cleft palate disorders.
00:25:04.002 --> 00:25:06.538 align:start line:10% position:13% size:75%
By responding today,
you can help provide new shoes
00:25:06.605 --> 00:25:10.108 align:center line:10% position:50% size:63%
for 150,000 children
in time for the holidays,
00:25:10.175 --> 00:25:13.011 align:center line:10% position:50% size:55%
and for some children
a beautiful new smile.
00:25:13.078 --> 00:25:15.013 align:start line:10% position:30% size:40%
Your gift of $36
00:25:15.080 --> 00:25:17.182 align:center line:10% position:50% size:58%
will help provide shoes
for 10 children.
00:25:17.249 --> 00:25:20.018 align:start line:10% position:23% size:53%
$72 will help provide
shoes for 20.
00:25:20.085 --> 00:25:22.921 align:start line:10% position:23% size:55%
$180 will help provide
shoes for 50.
00:25:22.988 --> 00:25:24.923 align:start line:10% position:28% size:45%
And a gift of $500
00:25:24.990 --> 00:25:27.893 align:center line:10% position:50% size:68%
will help provide
a corrective smile surgery.
00:25:27.959 --> 00:25:30.028 align:start line:10% position:18% size:63%
This year we have
an incredible opportunity
00:25:30.095 --> 00:25:32.364 align:center line:10% position:50% size:53%
to help construct
a new surgical center
00:25:32.430 --> 00:25:34.432 align:center line:10% position:50% size:50%
that will provide
lifesaving surgeries
00:25:34.499 --> 00:25:37.502 align:center line:10% position:50% size:73%
to children suffering serious
neurological conditions.
00:25:37.569 --> 00:25:39.771 align:start line:10% position:18% size:63%
This $1.2 million project
00:25:39.838 --> 00:25:42.040 align:center line:10% position:50% size:50%
is up and above
LIFE's normal budget
00:25:42.107 --> 00:25:44.843 align:center line:10% position:50% size:73%
but because of
one generous friend for LIFE,
00:25:44.910 --> 00:25:47.545 align:center line:10% position:50% size:33%
only $500,000
is needed.
00:25:47.612 --> 00:25:49.648 align:start line:10% position:20% size:60%
As a thank you
for your gift of support
00:25:49.714 --> 00:25:51.650 align:center line:10% position:50% size:48%
to this life-saving
outreach,
00:25:51.716 --> 00:25:54.185 align:center line:10% position:50% size:68%
be sure to request the blue
crystal shoe ornament,
00:25:54.252 --> 00:25:56.922 align:center line:10% position:50% size:53%
a treasure to display
each Christmas.
00:25:56.988 --> 00:25:59.024 align:start line:10% position:30% size:40%
With your gift
of $100 or more,
00:25:59.090 --> 00:26:01.693 align:center line:10% position:50% size:58%
you may request
this keepsake boxed set
00:26:01.760 --> 00:26:04.195 align:center line:10% position:50% size:58%
featuring four
crystal shoe ornaments.
00:26:04.262 --> 00:26:06.197 align:start line:58% position:10% size:55%
Finally, please
consider an extra gift
00:26:06.264 --> 00:26:08.199 align:center line:63% position:33% size:43%
of $1,000 or more
00:26:08.266 --> 00:26:10.635 align:start line:58% position:10% size:68%
to help construct
LIFE's new surgical center.
00:26:10.702 --> 00:26:13.605 align:start line:58% position:13% size:75%
And with this gift,
you may request this beautiful
00:26:13.672 --> 00:26:16.641 align:start line:58% position:10% size:43%
bronze sculpture,
"A Cup of Water."
00:26:16.708 --> 00:26:20.578 align:start line:10% position:15% size:68%
Please call, write, or make
your gift online today!
00:26:22.447 --> 00:26:23.815 align:start line:10% position:10% size:65%
RANDY: Please do go online
00:26:23.882 --> 00:26:24.983 align:start line:10% position:10% size:48%
or go to the phone.
00:26:25.050 --> 00:26:26.451 align:start line:10% position:10% size:65%
Make the best gift you can
00:26:26.518 --> 00:26:28.153 align:start line:10% position:10% size:73%
because you will be impacting
00:26:28.219 --> 00:26:29.487 align:start line:10% position:10% size:43%
someone's health.
00:26:29.554 --> 00:26:30.889 align:start line:10% position:10% size:43%
You'll be helping
00:26:30.956 --> 00:26:32.891 align:start line:10% position:10% size:38%
someone be well
00:26:32.958 --> 00:26:34.059 align:start line:10% position:10% size:68%
and that's our goal here on
00:26:34.125 --> 00:26:35.627 align:start line:10% position:10% size:70%
Wellness Wednesdays for you.
00:26:35.694 --> 00:26:37.462 align:start line:10% position:10% size:70%
So we hope you'll come back.
00:26:37.529 --> 00:26:39.130 align:start line:10% position:10% size:70%
Request the Healthy Gut Zone
00:26:39.197 --> 00:26:40.465 align:start line:10% position:10% size:58%
by Dr. Don Colbert when
00:26:40.532 --> 00:26:42.701 align:start line:10% position:10% size:63%
you make your gift today.
00:26:42.767 --> 00:26:44.369 align:start line:10% position:10% size:55%
We're going to address
00:26:44.436 --> 00:26:45.437 align:start line:10% position:10% size:33%
these things.
00:26:45.503 --> 00:26:46.504 align:start line:10% position:10% size:55%
Body, mind, and spirit
00:26:46.571 --> 00:26:47.572 align:start line:10% position:10% size:30%
starts here.
00:26:47.639 --> 00:26:48.640 align:start line:10% position:10% size:33%
We can do it.
00:26:48.707 --> 00:26:49.708 align:start line:10% position:10% size:28%
TAMMY: Yes!
00:26:49.774 --> 00:26:51.476 align:start line:10% position:10% size:65%
We need to and we're going
00:26:51.543 --> 00:26:52.577 align:start line:10% position:10% size:45%
to do it together.
00:26:52.644 --> 00:26:54.012 align:start line:10% position:10% size:73%
We're so glad you're watching
00:26:54.079 --> 00:26:55.080 align:start line:10% position:10% size:43%
every single day,
00:26:55.146 --> 00:26:56.147 align:start line:10% position:10% size:33%
especially on
00:26:56.214 --> 00:26:57.215 align:start line:10% position:10% size:53%
a Wellness Wednesdays
00:26:57.282 --> 00:26:58.283 align:start line:10% position:10% size:25%
day today.
00:26:58.350 --> 00:26:59.384 align:start line:10% position:10% size:53%
Thanks for coming by.
00:26:59.451 --> 00:27:00.485 align:start line:10% position:10% size:50%
RANDY: We'll see you
00:27:00.552 --> 00:27:01.619 align:start line:10% position:10% size:25%
next time.
00:27:09.027 --> 00:27:16.001 align:end line:10% position:90% size:03%
♪
00:27:24.943 --> 00:27:31.950 align:end line:10% position:90% size:03%
♪
00:27:41.092 --> 00:27:47.032 align:end line:10% position:90% size:03%
♪
00:27:51.903 --> 00:27:53.838 align:start line:10% position:28% size:45%
Regardless
of your net worth,
00:27:53.905 --> 00:27:56.241 align:center line:10% position:50% size:60%
Estate planning benefits
you and your family.
00:27:56.307 --> 00:27:59.377 align:start line:10% position:13% size:73%
Do not put off this important
step to peace of mind.
00:27:59.444 --> 00:28:02.213 align:center line:10% position:50% size:53%
Contact LIFE Planning
Services today!
00:28:02.280 --> 00:28:04.282 align:start line:63% position:28% size:45%
>> God peeled away
all of that
00:28:04.349 --> 00:28:07.152 align:center line:63% position:50% size:73%
and what came out
on the other side was beauty.
00:28:07.218 --> 00:28:10.488 align:start line:10% position:18% size:65%
Choosing joy in the midst
of heartache and hardship.
00:28:10.555 --> 00:28:12.524 align:center line:10% position:50% size:23%
Tomorrow!
00:28:12.590 --> 00:28:16.061 align:start line:10% position:13% size:73%
LIFE Today is made
possible by the supporters of
LIFE Outreach International.
00:28:16.127 --> 00:28:19.164 align:center line:10% position:50% size:70%
Your gift will be
used exclusively for
the exempt purposes of LIFE.
00:28:19.230 --> 00:28:21.232 align:start line:10% position:23% size:53%
The ministry features
specific outreaches
00:28:21.299 --> 00:28:23.301 align:center line:10% position:50% size:68%
as examples of the programs
it supports and conducts.
00:28:23.368 --> 00:28:25.370 align:start line:10% position:18% size:63%
Gifts are considered
to be without restriction
00:28:25.437 --> 00:28:27.505 align:center line:10% position:50% size:68%
as to use unless explicitly
stipulated by the donor.
00:28:27.572 --> 00:28:29.808 align:center line:10% position:50% size:60%
The ministry is a member
of the ECFA.