WEBVTT
00:00:06.773 --> 00:00:09.142 align:start line:63% position:23% size:55%
>> Her husband was
a retired gynecologist
00:00:09.209 --> 00:00:12.746 align:center line:63% position:50% size:50%
and she told me when
she got it together,
00:00:12.812 --> 00:00:17.317 align:center line:63% position:50% size:68%
"I haven't liked my husband
for 25 years."
00:00:17.384 --> 00:00:20.387 align:start line:63% position:20% size:58%
She said, "I now know
it was me and not him."
00:00:20.453 --> 00:00:22.789 align:center line:63% position:50% size:43%
She was lamenting
the loss of time.
00:00:22.856 --> 00:00:25.625 align:start line:63% position:18% size:63%
And then he showed up
two weeks later and said,
00:00:25.692 --> 00:00:27.794 align:center line:63% position:50% size:60%
"Before we get started,
I just want to thank you
00:00:27.861 --> 00:00:29.863 align:center line:63% position:50% size:35%
for giving me
my wife back."
00:00:29.929 --> 00:00:32.999 align:start line:10% position:13% size:73%
Dr. Terri DeNeui explains how
an imbalance of hormones
00:00:33.066 --> 00:00:35.935 align:center line:10% position:50% size:48%
can wreak havoc
on your life. Next!
00:00:42.642 --> 00:00:49.182 align:end line:10% position:90% size:03%
♪
00:00:53.686 --> 00:00:54.854 align:start line:63% position:10% size:60%
TAMMY: Hello, everybody.
00:00:54.921 --> 00:00:56.055 align:start line:63% position:10% size:55%
Welcome to LIFE Today.
00:00:56.122 --> 00:00:57.357 align:start line:63% position:10% size:48%
I'm Tammy Trent and
00:00:57.424 --> 00:00:58.725 align:start line:63% position:10% size:75%
I'm so glad you're here today.
00:00:58.792 --> 00:00:59.926 align:start line:63% position:10% size:65%
I think you're going to be
00:00:59.993 --> 00:01:01.127 align:start line:63% position:10% size:73%
so glad you're here today too
00:01:01.194 --> 00:01:02.328 align:start line:63% position:10% size:38%
because we have
00:01:02.395 --> 00:01:04.230 align:start line:63% position:10% size:60%
Dr. Terri DeNeui with us
00:01:04.297 --> 00:01:05.732 align:start line:85% position:10% size:70%
who is a leader in the field
00:01:05.799 --> 00:01:06.933 align:start line:85% position:10% size:43%
of hormone health
00:01:07.000 --> 00:01:08.201 align:start line:85% position:10% size:33%
and wellness.
00:01:08.268 --> 00:01:09.469 align:start line:85% position:10% size:60%
With years of experience
00:01:09.536 --> 00:01:10.703 align:start line:85% position:10% size:48%
transforming lives,
00:01:10.770 --> 00:01:11.805 align:start line:85% position:10% size:48%
she is on a mission
00:01:11.871 --> 00:01:13.440 align:start line:85% position:10% size:73%
to demystify the complexities
00:01:13.506 --> 00:01:14.974 align:start line:85% position:10% size:55%
of hormonal balance in
00:01:15.041 --> 00:01:17.410 align:start line:85% position:10% size:68%
her new book Hormone Havoc.
00:01:17.477 --> 00:01:18.511 align:start line:85% position:10% size:55%
Dr. Terri, I'm so glad
00:01:18.578 --> 00:01:19.612 align:start line:85% position:10% size:30%
you're here.
00:01:19.679 --> 00:01:20.880 align:start line:63% position:10% size:50%
I've had so much fun
00:01:20.947 --> 00:01:22.415 align:start line:63% position:10% size:53%
talking to you before
00:01:22.482 --> 00:01:23.716 align:start line:63% position:10% size:73%
the show even started because
00:01:23.783 --> 00:01:25.752 align:start line:63% position:10% size:70%
you are a girl who is filled
00:01:25.819 --> 00:01:26.820 align:start line:63% position:10% size:40%
with information
00:01:26.886 --> 00:01:27.887 align:start line:63% position:10% size:45%
and really, really
00:01:27.954 --> 00:01:28.955 align:start line:63% position:10% size:28%
good stuff.
00:01:29.022 --> 00:01:30.023 align:start line:85% position:10% size:45%
I have studied you
00:01:30.089 --> 00:01:31.858 align:start line:85% position:10% size:68%
before you came on the show
00:01:31.925 --> 00:01:33.126 align:start line:85% position:10% size:63%
and I wrote down probably
00:01:33.193 --> 00:01:34.794 align:start line:85% position:10% size:75%
a million different questions.
00:01:34.861 --> 00:01:36.029 align:start line:85% position:10% size:68%
I've tried to condense them
00:01:36.095 --> 00:01:38.131 align:start line:85% position:10% size:35%
down to a few.
00:01:38.198 --> 00:01:39.399 align:start line:85% position:10% size:63%
So I think today is going
00:01:39.466 --> 00:01:40.667 align:start line:85% position:10% size:65%
to be really, really good.
00:01:40.733 --> 00:01:41.801 align:start line:85% position:10% size:60%
It's been so good for me
00:01:41.868 --> 00:01:42.902 align:start line:85% position:10% size:20%
already.
00:01:42.969 --> 00:01:44.170 align:start line:85% position:10% size:68%
But let's start at the top.
00:01:44.237 --> 00:01:45.672 align:start line:85% position:10% size:63%
Let's talk about hormones
00:01:45.738 --> 00:01:46.973 align:start line:85% position:10% size:75%
and why they're the foundation
00:01:47.040 --> 00:01:49.008 align:start line:85% position:10% size:38%
of living well.
00:01:49.075 --> 00:01:50.810 align:start line:85% position:10% size:43%
TERRI: Thank you.
00:01:50.877 --> 00:01:52.111 align:start line:63% position:10% size:63%
I'm so excited to be here
00:01:52.178 --> 00:01:54.180 align:start line:63% position:10% size:73%
and that is a great question.
00:01:54.247 --> 00:01:55.582 align:start line:63% position:10% size:30%
It is one of
00:01:55.648 --> 00:01:56.683 align:start line:63% position:10% size:45%
the biggest things
00:01:56.749 --> 00:01:57.750 align:start line:63% position:10% size:58%
people don't understand
00:01:57.817 --> 00:01:58.818 align:start line:63% position:10% size:38%
about hormones;
00:01:58.885 --> 00:01:59.886 align:start line:63% position:10% size:53%
is that the receptors
00:01:59.953 --> 00:02:00.954 align:start line:85% position:10% size:33%
for hormones,
00:02:01.020 --> 00:02:02.489 align:start line:85% position:10% size:68%
so when there is a receptor
00:02:02.555 --> 00:02:03.723 align:start line:85% position:10% size:50%
on a cell that means
00:02:03.790 --> 00:02:05.258 align:start line:85% position:10% size:73%
something has to attach to it
00:02:05.325 --> 00:02:06.326 align:start line:85% position:10% size:30%
to do a job.
00:02:06.392 --> 00:02:07.727 align:start line:85% position:10% size:45%
They are literally
00:02:07.794 --> 00:02:08.828 align:start line:85% position:10% size:58%
in every single cell in
00:02:08.895 --> 00:02:10.230 align:start line:85% position:10% size:70%
the human body, head to toe.
00:02:10.296 --> 00:02:11.564 align:start line:85% position:10% size:53%
So it is foundational
00:02:11.631 --> 00:02:13.266 align:start line:85% position:10% size:55%
to everybody's system.
00:02:13.333 --> 00:02:14.901 align:start line:85% position:10% size:63%
The word hormone in Greek
00:02:14.968 --> 00:02:16.402 align:start line:85% position:10% size:63%
actually means to impale,
00:02:16.469 --> 00:02:17.637 align:start line:85% position:10% size:50%
to urge, to move on,
00:02:17.704 --> 00:02:20.073 align:start line:85% position:10% size:58%
to cause, to be active.
00:02:20.139 --> 00:02:22.141 align:start line:85% position:10% size:65%
So the meaning of the word
00:02:22.208 --> 00:02:23.476 align:start line:85% position:10% size:58%
itself kind of explains
00:02:23.543 --> 00:02:24.677 align:start line:85% position:10% size:48%
how important it is
00:02:24.744 --> 00:02:26.179 align:start line:85% position:10% size:58%
for every single system
00:02:26.246 --> 00:02:27.413 align:start line:85% position:10% size:30%
in the body:
00:02:27.480 --> 00:02:28.681 align:start line:85% position:10% size:55%
Heart, cardiovascular,
00:02:28.748 --> 00:02:32.051 align:start line:85% position:10% size:40%
bone, skin, gut,
00:02:32.118 --> 00:02:34.187 align:start line:85% position:10% size:45%
brain, especially.
00:02:34.254 --> 00:02:35.288 align:start line:85% position:10% size:60%
The list goes on and on.
00:02:35.355 --> 00:02:36.656 align:start line:85% position:10% size:48%
Every single thing.
00:02:36.723 --> 00:02:37.824 align:start line:85% position:10% size:50%
TAMMY: So it affects
00:02:37.891 --> 00:02:39.092 align:start line:85% position:10% size:40%
everything about
00:02:39.158 --> 00:02:40.226 align:start line:85% position:10% size:55%
our well-being whether
00:02:40.293 --> 00:02:42.128 align:start line:85% position:10% size:73%
it's our anxiety, depression,
00:02:42.195 --> 00:02:45.431 align:start line:85% position:10% size:43%
brain fog, focus,
00:02:45.498 --> 00:02:47.133 align:start line:85% position:10% size:33%
or happiness.
00:02:47.200 --> 00:02:48.635 align:start line:85% position:10% size:55%
It affects everything.
00:02:48.701 --> 00:02:51.638 align:start line:85% position:10% size:68%
TERRI: Energy, pain, sleep.
00:02:51.704 --> 00:02:52.839 align:start line:85% position:10% size:43%
TAMMY: So when do
00:02:52.906 --> 00:02:54.307 align:start line:85% position:10% size:53%
we start losing that?
00:02:54.374 --> 00:02:55.875 align:start line:85% position:10% size:38%
I've learned as
00:02:55.942 --> 00:02:58.177 align:start line:85% position:10% size:60%
I've gotten older at 56,
00:02:58.244 --> 00:02:59.746 align:start line:85% position:10% size:58%
like gosh, at 30, maybe
00:02:59.812 --> 00:03:00.914 align:start line:85% position:10% size:73%
some things started depleting
00:03:00.980 --> 00:03:02.348 align:start line:85% position:10% size:58%
at 40, even more at 50.
00:03:02.415 --> 00:03:03.816 align:start line:85% position:10% size:65%
I'm like what do I do now;
00:03:03.883 --> 00:03:05.051 align:start line:85% position:10% size:30%
I'm without.
00:03:05.118 --> 00:03:06.319 align:start line:85% position:10% size:55%
And I think so many of
00:03:06.386 --> 00:03:08.021 align:start line:85% position:10% size:68%
our worlds feel upside down
00:03:08.087 --> 00:03:09.255 align:start line:85% position:10% size:53%
and we don't know how
00:03:09.322 --> 00:03:11.691 align:start line:85% position:10% size:53%
to get our life back.
00:03:11.758 --> 00:03:12.926 align:start line:85% position:10% size:58%
So many times I've gone
00:03:12.992 --> 00:03:14.394 align:start line:85% position:10% size:43%
to the doctor too
00:03:14.460 --> 00:03:16.195 align:start line:85% position:10% size:68%
and I've gotten a quick fix
00:03:16.262 --> 00:03:17.397 align:start line:85% position:10% size:53%
but I don't feel like
00:03:17.463 --> 00:03:18.531 align:start line:85% position:10% size:50%
it's really fixed me
00:03:18.598 --> 00:03:19.899 align:start line:85% position:10% size:60%
or taken care of things.
00:03:19.966 --> 00:03:20.934 align:start line:85% position:10% size:35%
But it's maybe
00:03:21.000 --> 00:03:22.268 align:start line:85% position:10% size:40%
masked something
00:03:22.335 --> 00:03:23.503 align:start line:85% position:10% size:50%
or just temporarily.
00:03:23.570 --> 00:03:24.604 align:start line:85% position:10% size:65%
I don't know that medicine
00:03:24.671 --> 00:03:25.738 align:start line:85% position:10% size:40%
was always meant
00:03:25.805 --> 00:03:26.906 align:start line:85% position:10% size:38%
to be temporary
00:03:26.973 --> 00:03:28.041 align:start line:85% position:10% size:43%
as much as it is.
00:03:28.107 --> 00:03:29.175 align:start line:85% position:10% size:30%
Let's get to
00:03:29.242 --> 00:03:30.443 align:start line:85% position:10% size:55%
the root problem here.
00:03:30.510 --> 00:03:31.644 align:start line:85% position:10% size:55%
If somebody feels like
00:03:31.711 --> 00:03:32.779 align:start line:85% position:10% size:65%
their life is upside down,
00:03:32.845 --> 00:03:33.947 align:start line:85% position:10% size:60%
what steps can they take
00:03:34.013 --> 00:03:35.381 align:start line:85% position:10% size:58%
to find wellness again?
00:03:35.448 --> 00:03:36.583 align:start line:85% position:10% size:38%
TERRI: You said
00:03:36.649 --> 00:03:37.784 align:start line:85% position:10% size:30%
a lot there.
00:03:37.850 --> 00:03:38.952 align:start line:85% position:10% size:43%
You said a lot of
00:03:39.018 --> 00:03:40.153 align:start line:85% position:10% size:60%
really important things.
00:03:40.219 --> 00:03:41.254 align:start line:85% position:10% size:40%
One is when does
00:03:41.321 --> 00:03:42.388 align:start line:85% position:10% size:28%
this start?
00:03:42.455 --> 00:03:43.556 align:start line:85% position:10% size:58%
How do I know something
00:03:43.623 --> 00:03:44.691 align:start line:85% position:10% size:58%
is going on hormonally?
00:03:44.757 --> 00:03:45.825 align:start line:85% position:10% size:60%
It is a little different
00:03:45.892 --> 00:03:47.093 align:start line:85% position:10% size:48%
for women than men.
00:03:47.160 --> 00:03:48.428 align:start line:85% position:10% size:73%
In women, it typically starts
00:03:48.494 --> 00:03:49.596 align:start line:85% position:10% size:58%
after that second baby,
00:03:49.662 --> 00:03:50.763 align:start line:85% position:10% size:70%
actually, no matter the age.
00:03:50.830 --> 00:03:53.299 align:start line:85% position:10% size:68%
We tend to not bounce back.
00:03:53.366 --> 00:03:54.667 align:start line:85% position:10% size:60%
Our testosterone decline
00:03:54.734 --> 00:03:56.336 align:start line:85% position:10% size:68%
happens quite significantly
00:03:56.402 --> 00:03:57.503 align:start line:85% position:10% size:53%
after a second child.
00:03:57.570 --> 00:03:58.638 align:start line:85% position:10% size:48%
But then for women,
00:03:58.705 --> 00:03:59.806 align:start line:85% position:10% size:60%
that's the first hormone
00:03:59.872 --> 00:04:00.873 align:start line:85% position:10% size:25%
that goes.
00:04:00.940 --> 00:04:02.709 align:start line:85% position:10% size:63%
A lot of women don't even
00:04:02.775 --> 00:04:03.843 align:start line:85% position:10% size:65%
realize that their ovaries
00:04:03.910 --> 00:04:04.911 align:start line:63% position:10% size:45%
make testosterone.
00:04:04.978 --> 00:04:06.079 align:start line:63% position:10% size:70%
They've heard about estrogen
00:04:06.145 --> 00:04:07.146 align:start line:63% position:10% size:65%
and progesterone probably,
00:04:07.213 --> 00:04:08.214 align:start line:63% position:10% size:53%
but not testosterone.
00:04:08.281 --> 00:04:09.282 align:start line:63% position:10% size:45%
So testosterone is
00:04:09.349 --> 00:04:10.350 align:start line:63% position:10% size:55%
the first hormone that
00:04:10.416 --> 00:04:11.684 align:start line:63% position:10% size:68%
starts to decline in women.
00:04:11.751 --> 00:04:12.752 align:start line:63% position:10% size:53%
That typically starts
00:04:12.819 --> 00:04:13.820 align:start line:85% position:10% size:28%
in our 30s.
00:04:13.886 --> 00:04:15.154 align:start line:85% position:10% size:70%
Then in our 40s progesterone
00:04:15.221 --> 00:04:16.222 align:start line:85% position:10% size:45%
starts to decline.
00:04:16.289 --> 00:04:17.857 align:start line:85% position:10% size:65%
And of course, we all know
00:04:17.924 --> 00:04:19.525 align:start line:85% position:10% size:58%
that in our 50s is when
00:04:19.592 --> 00:04:20.593 align:start line:85% position:10% size:30%
we have that
00:04:20.660 --> 00:04:21.661 align:start line:85% position:10% size:43%
estrogen decline.
00:04:21.728 --> 00:04:22.729 align:start line:85% position:10% size:35%
For men, it is
00:04:22.795 --> 00:04:23.796 align:start line:85% position:10% size:50%
a little bit slower.
00:04:23.863 --> 00:04:24.897 align:start line:85% position:10% size:43%
Men tend to start
00:04:24.964 --> 00:04:26.065 align:start line:85% position:10% size:48%
to decline normally
00:04:26.132 --> 00:04:27.200 align:start line:85% position:10% size:30%
in their 40s
00:04:27.266 --> 00:04:28.334 align:start line:85% position:10% size:38%
and by the time
00:04:28.401 --> 00:04:29.469 align:start line:85% position:10% size:53%
they're in their 50s,
00:04:29.535 --> 00:04:30.637 align:start line:85% position:10% size:63%
that testosterone is low.
00:04:30.703 --> 00:04:31.738 align:start line:85% position:10% size:45%
But interestingly,
00:04:31.804 --> 00:04:32.839 align:start line:85% position:10% size:43%
we're seeing more
00:04:32.905 --> 00:04:33.906 align:start line:85% position:10% size:58%
and more hormone issues
00:04:33.973 --> 00:04:35.141 align:start line:85% position:10% size:60%
in younger people today.
00:04:35.208 --> 00:04:36.709 align:start line:85% position:10% size:70%
It has a lot of root causes.
00:04:36.776 --> 00:04:37.910 align:start line:85% position:10% size:50%
A lot of it is food.
00:04:37.977 --> 00:04:39.512 align:start line:85% position:10% size:48%
A lot of it is just
00:04:39.579 --> 00:04:42.115 align:start line:85% position:10% size:60%
our environment and just
00:04:42.181 --> 00:04:43.216 align:start line:85% position:10% size:50%
the information that
00:04:43.282 --> 00:04:44.684 align:start line:85% position:10% size:68%
is constantly coming at us,
00:04:44.751 --> 00:04:45.818 align:start line:85% position:10% size:63%
and the melatonin levels;
00:04:45.885 --> 00:04:46.853 align:start line:85% position:10% size:43%
and there is just
00:04:46.919 --> 00:04:47.920 align:start line:85% position:10% size:53%
a plethora of things.
00:04:47.987 --> 00:04:49.022 align:start line:85% position:10% size:43%
But by and large,
00:04:49.088 --> 00:04:50.089 align:start line:85% position:10% size:43%
just the average,
00:04:50.156 --> 00:04:51.691 align:start line:85% position:10% size:63%
those are about the ages.
00:04:51.758 --> 00:04:52.892 align:start line:85% position:10% size:50%
And it can feel like
00:04:52.959 --> 00:04:54.127 align:start line:85% position:10% size:63%
everything you just said,
00:04:54.193 --> 00:04:55.194 align:start line:85% position:10% size:55%
depression, moodiness,
00:04:55.261 --> 00:04:56.796 align:start line:85% position:10% size:63%
anxiousness, can't sleep,
00:04:56.863 --> 00:04:59.165 align:start line:85% position:10% size:30%
can't focus.
00:04:59.232 --> 00:05:00.967 align:start line:85% position:10% size:53%
For men, it is losing
00:05:01.034 --> 00:05:02.168 align:start line:85% position:10% size:68%
the desire to do the things
00:05:02.235 --> 00:05:03.836 align:start line:85% position:10% size:58%
they love like fishing,
00:05:03.903 --> 00:05:05.705 align:start line:85% position:10% size:60%
golfing, whatever it is.
00:05:05.772 --> 00:05:08.174 align:start line:85% position:10% size:75%
And for women, the biggest one
00:05:08.241 --> 00:05:09.409 align:start line:85% position:10% size:65%
probably, and this is what
00:05:09.475 --> 00:05:10.443 align:start line:85% position:10% size:63%
I did my doctoral work on
00:05:10.510 --> 00:05:12.612 align:start line:85% position:10% size:35%
is depression.
00:05:12.679 --> 00:05:14.380 align:start line:85% position:10% size:58%
So many women just feel
00:05:14.447 --> 00:05:15.815 align:start line:85% position:10% size:65%
depressed and they'll say,
00:05:15.882 --> 00:05:17.150 align:start line:85% position:10% size:55%
I don't have a reason.
00:05:17.216 --> 00:05:18.384 align:start line:85% position:10% size:50%
I have a great life.
00:05:18.451 --> 00:05:19.786 align:start line:85% position:10% size:55%
I have a great family.
00:05:19.852 --> 00:05:21.054 align:start line:85% position:10% size:58%
I don't know why I feel
00:05:21.120 --> 00:05:22.855 align:start line:85% position:10% size:50%
so sad all the time.
00:05:22.922 --> 00:05:24.057 align:start line:85% position:10% size:48%
And then they'll go
00:05:24.123 --> 00:05:25.391 align:start line:85% position:10% size:75%
to their regular practitioners
00:05:25.458 --> 00:05:26.959 align:start line:85% position:10% size:70%
and maybe get a band-aid fix
00:05:27.026 --> 00:05:28.127 align:start line:85% position:10% size:55%
like an antidepressant
00:05:28.194 --> 00:05:29.328 align:start line:85% position:10% size:45%
or a sleeping pill
00:05:29.395 --> 00:05:30.730 align:start line:85% position:10% size:45%
or an anxiety pill
00:05:30.797 --> 00:05:32.065 align:start line:85% position:10% size:65%
and that's just a band-aid
00:05:32.131 --> 00:05:33.132 align:start line:85% position:10% size:48%
to fix the symptom.
00:05:33.199 --> 00:05:34.200 align:start line:85% position:10% size:43%
And you're right.
00:05:34.267 --> 00:05:35.268 align:start line:85% position:10% size:45%
You said something
00:05:35.334 --> 00:05:36.335 align:start line:85% position:10% size:43%
really important.
00:05:36.402 --> 00:05:37.670 align:start line:85% position:10% size:60%
You said, "I don't think
00:05:37.737 --> 00:05:39.005 align:start line:85% position:10% size:53%
we were meant to stay
00:05:39.072 --> 00:05:40.073 align:start line:85% position:10% size:63%
on all these medications.
00:05:40.139 --> 00:05:41.140 align:start line:85% position:10% size:43%
It is not fixing,
00:05:41.207 --> 00:05:42.208 align:start line:85% position:10% size:58%
we're not deficient in,
00:05:42.275 --> 00:05:43.276 align:start line:85% position:10% size:18%
a Xanax
00:05:43.342 --> 00:05:44.610 align:start line:85% position:10% size:60%
or something like that."
00:05:44.677 --> 00:05:46.045 align:start line:63% position:10% size:53%
But those medications
00:05:46.112 --> 00:05:48.247 align:start line:63% position:10% size:60%
typically were meant for
00:05:48.314 --> 00:05:50.983 align:start line:63% position:10% size:73%
a temporary stop/gap solution
00:05:51.050 --> 00:05:52.118 align:start line:63% position:10% size:53%
until you figured out
00:05:52.185 --> 00:05:53.386 align:start line:63% position:10% size:75%
the root cause of the problem.
00:05:53.453 --> 00:05:54.721 align:start line:63% position:10% size:55%
That's what is missing
00:05:54.787 --> 00:05:56.889 align:start line:85% position:10% size:28%
in a lot of
00:05:56.956 --> 00:05:58.658 align:start line:85% position:10% size:70%
the diagnostic things today;
00:05:58.725 --> 00:06:00.293 align:start line:85% position:10% size:70%
just finding the root cause.
00:06:00.359 --> 00:06:01.527 align:start line:85% position:10% size:60%
We just go on medication
00:06:01.594 --> 00:06:02.795 align:start line:85% position:10% size:68%
and we stay on it for years
00:06:02.862 --> 00:06:04.030 align:start line:85% position:10% size:68%
and that's just kind of it.
00:06:04.097 --> 00:06:05.098 align:start line:85% position:10% size:43%
TAMMY: What about
00:06:05.164 --> 00:06:06.165 align:start line:85% position:10% size:25%
the myths?
00:06:06.232 --> 00:06:07.233 align:start line:85% position:10% size:45%
Myths and facts --
00:06:07.300 --> 00:06:08.267 align:start line:85% position:10% size:65%
I love that you talk about
00:06:08.334 --> 00:06:09.469 align:start line:85% position:10% size:68%
a lot of that in your book.
00:06:09.535 --> 00:06:11.037 align:start line:85% position:10% size:65%
This is such a great book,
00:06:11.104 --> 00:06:12.105 align:start line:85% position:10% size:28%
by the way.
00:06:12.171 --> 00:06:13.172 align:start line:85% position:10% size:43%
It is filled with
00:06:13.239 --> 00:06:14.240 align:start line:63% position:10% size:50%
so much information.
00:06:14.307 --> 00:06:15.308 align:start line:63% position:10% size:40%
I'm telling you,
00:06:15.374 --> 00:06:16.375 align:start line:63% position:10% size:38%
there is stuff.
00:06:16.442 --> 00:06:17.443 align:start line:63% position:10% size:73%
I would start reading through
00:06:17.510 --> 00:06:18.511 align:start line:63% position:10% size:60%
these different chapters
00:06:18.578 --> 00:06:19.579 align:start line:63% position:10% size:48%
and thinking, okay,
00:06:19.645 --> 00:06:20.880 align:start line:63% position:10% size:65%
I've got to read this four
00:06:20.947 --> 00:06:22.181 align:start line:63% position:10% size:63%
or five times to get this
00:06:22.248 --> 00:06:23.249 align:start line:63% position:10% size:53%
and to understand it.
00:06:23.316 --> 00:06:24.317 align:start line:85% position:10% size:45%
But it is so good!
00:06:24.383 --> 00:06:25.384 align:start line:85% position:10% size:40%
Because we could
00:06:25.451 --> 00:06:26.452 align:start line:85% position:10% size:45%
spend hours online
00:06:26.519 --> 00:06:27.620 align:start line:85% position:10% size:50%
and I'm telling you,
00:06:27.687 --> 00:06:28.821 align:start line:85% position:10% size:40%
it is not always
00:06:28.888 --> 00:06:30.022 align:start line:85% position:10% size:55%
the right information.
00:06:30.089 --> 00:06:31.257 align:start line:85% position:10% size:63%
So when you have a doctor
00:06:31.324 --> 00:06:32.759 align:start line:85% position:10% size:53%
who has put time into
00:06:32.825 --> 00:06:33.860 align:start line:85% position:10% size:53%
the research of this,
00:06:33.926 --> 00:06:35.027 align:start line:85% position:10% size:45%
you have had years
00:06:35.094 --> 00:06:36.896 align:start line:85% position:10% size:43%
of study in this.
00:06:36.963 --> 00:06:38.631 align:start line:85% position:10% size:73%
When you put it in book form,
00:06:38.698 --> 00:06:39.766 align:start line:85% position:10% size:48%
it is all in there.
00:06:39.832 --> 00:06:40.900 align:start line:85% position:10% size:50%
You talk about facts
00:06:40.967 --> 00:06:42.335 align:start line:85% position:10% size:58%
and myths and there are
00:06:42.401 --> 00:06:43.469 align:start line:85% position:10% size:35%
a lot of them.
00:06:43.536 --> 00:06:44.537 align:start line:85% position:10% size:35%
And stuff that
00:06:44.604 --> 00:06:45.671 align:start line:85% position:10% size:48%
I didn't even know,
00:06:45.738 --> 00:06:47.140 align:start line:85% position:10% size:55%
to be honest with you.
00:06:47.206 --> 00:06:48.207 align:start line:85% position:10% size:50%
Maybe my generation,
00:06:48.274 --> 00:06:49.275 align:start line:85% position:10% size:33%
I didn't know
00:06:49.342 --> 00:06:50.343 align:start line:85% position:10% size:53%
a lot about hormones,
00:06:50.409 --> 00:06:51.511 align:start line:85% position:10% size:58%
even in my 30s and 40s.
00:06:51.577 --> 00:06:52.578 align:start line:85% position:10% size:53%
TERRI: Well, our moms
00:06:52.645 --> 00:06:53.646 align:start line:85% position:10% size:53%
didn't talk about it.
00:06:53.713 --> 00:06:54.714 align:start line:85% position:10% size:38%
That generation
00:06:54.781 --> 00:06:55.782 align:start line:85% position:10% size:53%
didn't talk about it.
00:06:55.848 --> 00:06:56.983 align:start line:85% position:10% size:70%
TAMMY: So I didn't even know
00:06:57.049 --> 00:06:58.050 align:start line:85% position:10% size:38%
until I hit 50,
00:06:58.117 --> 00:06:59.118 align:start line:85% position:10% size:50%
what's progesterone?
00:06:59.185 --> 00:07:00.186 align:start line:85% position:10% size:50%
And what's estrogen?
00:07:00.253 --> 00:07:01.254 align:start line:85% position:10% size:58%
Do I need testosterone?
00:07:01.320 --> 00:07:02.321 align:start line:85% position:10% size:30%
I'm a woman!
00:07:02.388 --> 00:07:03.890 align:start line:85% position:10% size:33%
Do I need it?
00:07:03.956 --> 00:07:05.424 align:start line:85% position:10% size:43%
So do we need it?
00:07:05.491 --> 00:07:07.760 align:start line:85% position:10% size:65%
TERRI: Yeah, so women make
00:07:07.827 --> 00:07:09.829 align:start line:85% position:10% size:65%
testosterone just like men
00:07:09.896 --> 00:07:11.030 align:start line:85% position:10% size:38%
in the ovaries,
00:07:11.097 --> 00:07:12.198 align:start line:85% position:10% size:55%
but obviously just not
00:07:12.265 --> 00:07:13.366 align:start line:85% position:10% size:33%
near as much.
00:07:13.432 --> 00:07:14.534 align:start line:85% position:10% size:53%
So it is about 10% of
00:07:14.600 --> 00:07:15.668 align:start line:85% position:10% size:73%
the production that men make.
00:07:15.735 --> 00:07:16.803 align:start line:85% position:10% size:50%
So a little bit goes
00:07:16.869 --> 00:07:18.604 align:start line:85% position:10% size:58%
a long way for females.
00:07:18.671 --> 00:07:19.906 align:start line:85% position:10% size:43%
But that's one of
00:07:19.972 --> 00:07:20.940 align:start line:85% position:10% size:43%
the biggest myths
00:07:21.007 --> 00:07:22.308 align:start line:85% position:10% size:58%
is that testosterone is
00:07:22.375 --> 00:07:23.509 align:start line:85% position:10% size:45%
a male hormone and
00:07:23.576 --> 00:07:24.811 align:start line:85% position:10% size:73%
estrogen is a female hormone.
00:07:24.877 --> 00:07:26.045 align:start line:85% position:10% size:65%
Men actually make estrogen
00:07:26.112 --> 00:07:27.280 align:start line:85% position:10% size:60%
as well and they need it
00:07:27.346 --> 00:07:28.381 align:start line:85% position:10% size:43%
in a small amount
00:07:28.447 --> 00:07:29.448 align:start line:85% position:10% size:38%
just like women
00:07:29.515 --> 00:07:30.616 align:start line:85% position:10% size:45%
need testosterone.
00:07:30.683 --> 00:07:31.851 align:start line:85% position:10% size:68%
It balances; it is powerful
00:07:31.918 --> 00:07:33.052 align:start line:85% position:10% size:35%
for the brain.
00:07:33.119 --> 00:07:34.187 align:start line:85% position:10% size:55%
And of course, some of
00:07:34.253 --> 00:07:35.288 align:start line:85% position:10% size:58%
the other big myths are
00:07:35.354 --> 00:07:36.455 align:start line:85% position:10% size:65%
breast cancer, is it going
00:07:36.522 --> 00:07:37.657 align:start line:85% position:10% size:58%
to cause heart attacks?
00:07:37.723 --> 00:07:38.791 align:start line:85% position:10% size:45%
I thought hormones
00:07:38.858 --> 00:07:40.026 align:start line:85% position:10% size:50%
caused this or that.
00:07:40.092 --> 00:07:41.627 align:start line:85% position:10% size:65%
Those are the ones I spend
00:07:41.694 --> 00:07:42.962 align:start line:85% position:10% size:60%
a lot of time dispelling
00:07:43.029 --> 00:07:44.030 align:start line:85% position:10% size:30%
in the book.
00:07:44.096 --> 00:07:45.631 align:start line:85% position:10% size:73%
TAMMY: Tell me about that one
00:07:45.698 --> 00:07:46.699 align:start line:85% position:10% size:58%
because that's one that
00:07:46.766 --> 00:07:47.767 align:start line:85% position:10% size:60%
I almost learned reading
00:07:47.834 --> 00:07:48.835 align:start line:85% position:10% size:45%
in your book about
00:07:48.901 --> 00:07:50.136 align:start line:85% position:10% size:45%
that big myth that
00:07:50.203 --> 00:07:52.305 align:start line:85% position:10% size:65%
estrogen is cancer feeding
00:07:52.371 --> 00:07:53.706 align:start line:85% position:10% size:50%
or will cause cancer
00:07:53.773 --> 00:07:55.208 align:start line:85% position:10% size:73%
if you go on hormone therapy.
00:07:55.274 --> 00:07:56.475 align:start line:85% position:10% size:45%
So many women have
00:07:56.542 --> 00:07:57.677 align:start line:85% position:10% size:53%
stopped that or won't
00:07:57.743 --> 00:07:59.779 align:start line:85% position:10% size:70%
even entertain that thought.
00:07:59.846 --> 00:08:00.947 align:start line:85% position:10% size:48%
Tell me about that.
00:08:01.013 --> 00:08:02.315 align:start line:85% position:10% size:30%
TERRI: Yeah.
00:08:02.381 --> 00:08:04.750 align:start line:85% position:10% size:55%
So in the early 2000s,
00:08:04.817 --> 00:08:06.819 align:start line:85% position:10% size:65%
the largest research trial
00:08:06.886 --> 00:08:08.387 align:start line:85% position:10% size:63%
to date on women's health
00:08:08.454 --> 00:08:09.755 align:start line:85% position:10% size:60%
was started and that was
00:08:09.822 --> 00:08:10.890 align:start line:85% position:10% size:73%
the Women's Health Initiative
00:08:10.957 --> 00:08:11.891 align:start line:85% position:10% size:15%
trial.
00:08:11.958 --> 00:08:13.059 align:start line:85% position:10% size:58%
They were looking at --
00:08:13.125 --> 00:08:14.327 align:start line:85% position:10% size:70%
the whole reason they did it
00:08:14.393 --> 00:08:15.795 align:start line:85% position:10% size:55%
was because physicians
00:08:15.862 --> 00:08:17.330 align:start line:85% position:10% size:50%
had seen for decades
00:08:17.396 --> 00:08:18.431 align:start line:85% position:10% size:60%
that the women that were
00:08:18.497 --> 00:08:20.433 align:start line:85% position:10% size:58%
on estrogen hormone had
00:08:20.499 --> 00:08:21.801 align:start line:85% position:10% size:60%
much less heart attacks.
00:08:21.868 --> 00:08:23.102 align:start line:85% position:10% size:58%
So they wanted to prove
00:08:23.169 --> 00:08:24.370 align:start line:85% position:10% size:53%
that estrogen reduced
00:08:24.437 --> 00:08:26.372 align:start line:85% position:10% size:45%
heart attack risk.
00:08:26.439 --> 00:08:27.506 align:start line:85% position:10% size:50%
And they also wanted
00:08:27.573 --> 00:08:28.608 align:start line:85% position:10% size:53%
to look at the impact
00:08:28.674 --> 00:08:29.976 align:start line:85% position:10% size:43%
on breast cancer.
00:08:30.042 --> 00:08:31.444 align:start line:85% position:10% size:70%
The trial was stopped early,
00:08:31.510 --> 00:08:32.578 align:start line:85% position:10% size:60%
and there were two parts
00:08:32.645 --> 00:08:33.679 align:start line:85% position:10% size:33%
of the trial.
00:08:33.746 --> 00:08:34.714 align:start line:85% position:10% size:68%
It was a synthetic estrogen
00:08:34.780 --> 00:08:35.815 align:start line:85% position:10% size:60%
and a synthetic estrogen
00:08:35.882 --> 00:08:37.049 align:start line:85% position:10% size:43%
with a progestin,
00:08:37.116 --> 00:08:38.184 align:start line:85% position:10% size:50%
which is a synthetic
00:08:38.251 --> 00:08:39.652 align:start line:85% position:10% size:33%
progesterone.
00:08:39.719 --> 00:08:41.354 align:start line:85% position:10% size:60%
Well, with the synthetic
00:08:41.420 --> 00:08:42.688 align:start line:85% position:10% size:35%
progestin arm,
00:08:42.755 --> 00:08:43.923 align:start line:85% position:10% size:58%
the breast cancer rates
00:08:43.990 --> 00:08:45.258 align:start line:85% position:10% size:55%
went up exponentially.
00:08:45.324 --> 00:08:46.492 align:start line:85% position:10% size:53%
Heart, disease rates,
00:08:46.559 --> 00:08:47.827 align:start line:85% position:10% size:70%
Alzheimer's disease rates --
00:08:47.894 --> 00:08:48.895 align:start line:85% position:10% size:38%
so they stopped
00:08:48.961 --> 00:08:50.363 align:start line:85% position:10% size:25%
the trial.
00:08:50.429 --> 00:08:51.597 align:start line:85% position:10% size:45%
But unfortunately,
00:08:51.664 --> 00:08:53.499 align:start line:85% position:10% size:68%
what happened was the media
00:08:53.566 --> 00:08:55.401 align:start line:85% position:10% size:73%
reported all hormones are bad
00:08:55.468 --> 00:08:57.136 align:start line:85% position:10% size:58%
and cause breast cancer
00:08:57.203 --> 00:08:58.571 align:start line:85% position:10% size:73%
and heart attacks and strokes
00:08:58.638 --> 00:08:59.672 align:start line:85% position:10% size:33%
-- and it was
00:08:59.739 --> 00:09:01.040 align:start line:85% position:10% size:45%
just that one arm.
00:09:01.107 --> 00:09:02.275 align:start line:85% position:10% size:50%
So everybody kind of
00:09:02.341 --> 00:09:03.409 align:start line:85% position:10% size:45%
threw the baby out
00:09:03.476 --> 00:09:04.510 align:start line:85% position:10% size:50%
with the bath water.
00:09:04.577 --> 00:09:05.511 align:start line:85% position:10% size:70%
Physicians quit prescribing.
00:09:05.578 --> 00:09:06.579 align:start line:85% position:10% size:55%
Patients were flushing
00:09:06.646 --> 00:09:07.880 align:start line:85% position:10% size:35%
their hormones
00:09:07.947 --> 00:09:09.148 align:start line:85% position:10% size:40%
down the toilet.
00:09:09.215 --> 00:09:10.249 align:start line:85% position:10% size:58%
And then a month later,
00:09:10.316 --> 00:09:11.384 align:start line:85% position:10% size:40%
they were either
00:09:11.450 --> 00:09:13.052 align:start line:85% position:10% size:55%
suicidal or homicidal.
00:09:13.119 --> 00:09:14.587 align:start line:85% position:10% size:65%
They needed their hormones
00:09:14.654 --> 00:09:15.988 align:start line:85% position:10% size:68%
and they couldn't get them,
00:09:16.055 --> 00:09:17.123 align:start line:85% position:10% size:58%
and it was unfortunate.
00:09:17.189 --> 00:09:18.391 align:start line:85% position:10% size:55%
So all the studies now
00:09:18.457 --> 00:09:19.525 align:start line:85% position:10% size:63%
that have been coming out
00:09:19.592 --> 00:09:21.928 align:start line:85% position:10% size:58%
since 2004, so 20 years
00:09:21.994 --> 00:09:24.196 align:start line:85% position:10% size:60%
of data, we now see that
00:09:24.263 --> 00:09:26.265 align:start line:85% position:10% size:73%
oh actually, the estrogen arm
00:09:26.332 --> 00:09:28.100 align:start line:85% position:10% size:68%
of the trial was protective
00:09:28.167 --> 00:09:29.268 align:start line:85% position:10% size:55%
against heart attacks,
00:09:29.335 --> 00:09:30.269 align:start line:85% position:10% size:50%
Alzheimer's disease,
00:09:30.336 --> 00:09:31.938 align:start line:85% position:10% size:63%
breast cancer, and it was
00:09:32.004 --> 00:09:34.573 align:start line:85% position:10% size:55%
the progestin arm only
00:09:34.640 --> 00:09:35.641 align:start line:85% position:10% size:50%
-- that progestin is
00:09:35.708 --> 00:09:36.809 align:start line:85% position:10% size:43%
the only hormone.
00:09:36.876 --> 00:09:38.010 align:start line:63% position:10% size:68%
It is just going to take us
00:09:38.077 --> 00:09:39.245 align:start line:63% position:10% size:45%
so long to unravel
00:09:39.312 --> 00:09:40.513 align:start line:63% position:10% size:60%
from that misinformation
00:09:40.579 --> 00:09:41.614 align:start line:63% position:10% size:48%
but hormones aren't
00:09:41.681 --> 00:09:42.682 align:start line:63% position:10% size:30%
the problem.
00:09:42.748 --> 00:09:43.749 align:start line:63% position:10% size:48%
But I've got to say
00:09:43.816 --> 00:09:45.051 align:start line:63% position:10% size:70%
a little bit more about that
00:09:45.117 --> 00:09:46.485 align:start line:63% position:10% size:45%
because there's --
00:09:46.552 --> 00:09:47.620 align:start line:85% position:10% size:53%
there are some people
00:09:47.687 --> 00:09:48.688 align:start line:85% position:10% size:30%
more at risk
00:09:48.754 --> 00:09:49.889 align:start line:85% position:10% size:45%
for breast cancer.
00:09:49.956 --> 00:09:52.325 align:start line:85% position:10% size:70%
We see these women are doing
00:09:52.391 --> 00:09:54.460 align:start line:85% position:10% size:58%
what Angelina Jolie did
00:09:54.527 --> 00:09:55.528 align:start line:85% position:10% size:30%
if they have
00:09:55.594 --> 00:09:56.796 align:start line:85% position:10% size:48%
this BRCA positive,
00:09:56.862 --> 00:09:58.030 align:start line:85% position:10% size:65%
they're getting everything
00:09:58.097 --> 00:09:59.165 align:start line:85% position:10% size:30%
out and off.
00:09:59.231 --> 00:10:00.433 align:start line:85% position:10% size:63%
And that's pretty extreme
00:10:00.499 --> 00:10:01.600 align:start line:85% position:10% size:55%
and it has a lot to do
00:10:01.667 --> 00:10:02.668 align:start line:85% position:10% size:60%
with hormone metabolism,
00:10:02.735 --> 00:10:03.736 align:start line:85% position:10% size:55%
what's your diet like,
00:10:03.803 --> 00:10:04.804 align:start line:85% position:10% size:63%
and that's just something
00:10:04.870 --> 00:10:05.871 align:start line:85% position:10% size:60%
that we don't talk about
00:10:05.938 --> 00:10:06.939 align:start line:85% position:10% size:30%
in medicine.
00:10:07.006 --> 00:10:08.007 align:start line:85% position:10% size:73%
We're not talking about sugar
00:10:08.074 --> 00:10:09.075 align:start line:85% position:10% size:63%
and its impact on cancer.
00:10:09.141 --> 00:10:10.309 align:start line:85% position:10% size:65%
So just kind of don't want
00:10:10.376 --> 00:10:11.377 align:start line:85% position:10% size:65%
to throw that hormone baby
00:10:11.444 --> 00:10:12.445 align:start line:85% position:10% size:60%
out with the bath water.
00:10:12.511 --> 00:10:13.512 align:start line:85% position:10% size:50%
We've got to kind of
00:10:13.579 --> 00:10:14.580 align:start line:85% position:10% size:63%
look at everything that's
00:10:14.647 --> 00:10:15.648 align:start line:85% position:10% size:70%
going on in that individual.
00:10:15.715 --> 00:10:16.716 align:start line:85% position:10% size:38%
TAMMY: Totally!
00:10:16.782 --> 00:10:17.950 align:start line:63% position:10% size:65%
So from your book, I wrote
00:10:18.017 --> 00:10:19.085 align:start line:63% position:10% size:60%
a couple of things down,
00:10:19.151 --> 00:10:20.686 align:start line:63% position:10% size:53%
tell me myth or fact.
00:10:20.753 --> 00:10:21.854 align:start line:63% position:10% size:58%
Hormones have no impact
00:10:21.921 --> 00:10:23.589 align:start line:63% position:10% size:43%
on mental health.
00:10:23.656 --> 00:10:24.957 align:start line:85% position:10% size:30%
TERRI: Myth!
00:10:25.024 --> 00:10:26.392 align:start line:85% position:10% size:45%
TAMMY: Total myth.
00:10:26.459 --> 00:10:27.593 align:start line:85% position:10% size:35%
Totally false.
00:10:27.660 --> 00:10:28.728 align:start line:85% position:10% size:50%
So it has everything
00:10:28.794 --> 00:10:29.895 align:start line:85% position:10% size:75%
to do with your mental health.
00:10:29.962 --> 00:10:31.030 align:start line:85% position:10% size:45%
TERRI: I can speak
00:10:31.097 --> 00:10:32.164 align:start line:85% position:10% size:48%
to that personally.
00:10:32.231 --> 00:10:33.399 align:start line:85% position:10% size:25%
[Laughing]
00:10:33.466 --> 00:10:34.700 align:start line:85% position:10% size:75%
TAMMY: How can you personally?
00:10:34.767 --> 00:10:35.901 align:start line:85% position:10% size:50%
TERRI: Well, besides
00:10:35.968 --> 00:10:37.169 align:start line:85% position:10% size:53%
all the patients that
00:10:37.236 --> 00:10:38.371 align:start line:85% position:10% size:60%
I've seen, but even when
00:10:38.437 --> 00:10:39.505 align:start line:85% position:10% size:38%
I first started
00:10:39.572 --> 00:10:40.740 align:start line:85% position:10% size:63%
in this space I came from
00:10:40.806 --> 00:10:41.941 align:start line:85% position:10% size:35%
a hospitalist,
00:10:42.008 --> 00:10:43.376 align:start line:85% position:10% size:75%
emergency medicine background,
00:10:43.442 --> 00:10:46.078 align:start line:85% position:10% size:75%
and really became disenchanted
00:10:46.145 --> 00:10:47.480 align:start line:85% position:10% size:40%
with kind of how
00:10:47.546 --> 00:10:48.814 align:start line:85% position:10% size:50%
we're doing medicine
00:10:48.881 --> 00:10:50.316 align:start line:85% position:10% size:58%
with just prescription,
00:10:50.383 --> 00:10:52.351 align:start line:85% position:10% size:68%
prescription, prescription.
00:10:52.418 --> 00:10:53.552 align:start line:85% position:10% size:68%
And when I started learning
00:10:53.619 --> 00:10:54.887 align:start line:85% position:10% size:53%
about hormones it was
00:10:54.954 --> 00:10:56.022 align:start line:85% position:10% size:48%
pretty interesting.
00:10:56.088 --> 00:10:57.790 align:start line:85% position:10% size:68%
I started seeing depression
00:10:57.857 --> 00:11:00.126 align:start line:85% position:10% size:55%
and anxiety completely
00:11:00.192 --> 00:11:01.794 align:start line:85% position:10% size:63%
resolving in the majority
00:11:01.861 --> 00:11:02.895 align:start line:85% position:10% size:38%
of my patients,
00:11:02.962 --> 00:11:04.096 align:start line:85% position:10% size:55%
just with testosterone
00:11:04.163 --> 00:11:05.765 align:start line:85% position:10% size:55%
and progesterone only.
00:11:05.831 --> 00:11:07.066 align:start line:85% position:10% size:65%
And then myself, as I went
00:11:07.133 --> 00:11:08.300 align:start line:85% position:10% size:40%
through, I'm 57,
00:11:08.367 --> 00:11:09.535 align:start line:85% position:10% size:50%
I'll be 57 this year
00:11:09.602 --> 00:11:10.703 align:start line:85% position:10% size:73%
and as I transitioned through
00:11:10.770 --> 00:11:13.039 align:start line:85% position:10% size:73%
these hormone changes myself,
00:11:13.105 --> 00:11:14.306 align:start line:85% position:10% size:45%
everything I heard
00:11:14.373 --> 00:11:15.441 align:start line:85% position:10% size:65%
my patients complain about
00:11:15.508 --> 00:11:16.509 align:start line:85% position:10% size:45%
I was experiencing
00:11:16.575 --> 00:11:19.145 align:start line:85% position:10% size:68%
and that makes it personal.
00:11:19.211 --> 00:11:20.546 align:start line:85% position:10% size:63%
So depression and anxiety
00:11:20.613 --> 00:11:21.714 align:start line:85% position:10% size:43%
are big ones that
00:11:21.781 --> 00:11:22.815 align:start line:85% position:10% size:50%
people struggle with
00:11:22.882 --> 00:11:24.050 align:start line:85% position:10% size:45%
and don't have to.
00:11:24.116 --> 00:11:26.152 align:start line:85% position:10% size:55%
And of course, memory.
00:11:26.218 --> 00:11:27.920 align:start line:85% position:10% size:65%
We know now estrogen plays
00:11:27.987 --> 00:11:29.488 align:start line:85% position:10% size:60%
a huge role in the brain
00:11:29.555 --> 00:11:30.756 align:start line:85% position:10% size:28%
and memory.
00:11:30.823 --> 00:11:31.857 align:start line:85% position:10% size:48%
TAMMY: I need more!
00:11:31.924 --> 00:11:32.992 align:start line:85% position:10% size:30%
I need more!
00:11:33.059 --> 00:11:34.126 align:start line:85% position:10% size:30%
I need more!
00:11:34.193 --> 00:11:35.261 align:start line:85% position:10% size:43%
TERRI: Seriously!
00:11:35.327 --> 00:11:36.328 align:start line:85% position:10% size:68%
That's how I know sometimes
00:11:36.395 --> 00:11:37.363 align:start line:85% position:10% size:60%
when my estrogen is low,
00:11:37.430 --> 00:11:38.397 align:start line:85% position:10% size:50%
I'm like where am I?
00:11:38.464 --> 00:11:39.432 align:start line:85% position:10% size:40%
Where is my car?
00:11:39.498 --> 00:11:40.433 align:start line:85% position:10% size:55%
TAMMY: I go downstairs
00:11:40.499 --> 00:11:41.434 align:start line:85% position:10% size:30%
and I'm like
00:11:41.500 --> 00:11:42.568 align:start line:85% position:10% size:65%
what am I doing down here?
00:11:42.635 --> 00:11:44.036 align:start line:85% position:10% size:60%
TERRI: So it is profound
00:11:44.103 --> 00:11:45.271 align:start line:85% position:10% size:58%
under mental health and
00:11:45.337 --> 00:11:46.472 align:start line:85% position:10% size:43%
it is a big piece
00:11:46.539 --> 00:11:47.706 align:start line:63% position:10% size:40%
that is missing.
00:11:47.773 --> 00:11:48.941 align:start line:63% position:10% size:50%
We see more and more
00:11:49.008 --> 00:11:50.142 align:start line:63% position:10% size:58%
mental health providers
00:11:50.209 --> 00:11:51.243 align:start line:63% position:10% size:35%
coming through
00:11:51.310 --> 00:11:52.411 align:start line:63% position:10% size:50%
and becoming trained
00:11:52.478 --> 00:11:53.646 align:start line:63% position:10% size:70%
in hormone therapies because
00:11:53.712 --> 00:11:54.847 align:start line:63% position:10% size:68%
they're learning the impact
00:11:54.914 --> 00:11:56.082 align:start line:63% position:10% size:60%
it has on mental health.
00:11:56.148 --> 00:11:57.183 align:start line:85% position:10% size:38%
TAMMY: So good!
00:11:57.249 --> 00:11:58.617 align:start line:85% position:10% size:33%
So important.
00:11:58.684 --> 00:11:59.952 align:start line:85% position:10% size:60%
Hormones play a key role
00:12:00.019 --> 00:12:01.087 align:start line:85% position:10% size:35%
in gut health.
00:12:01.153 --> 00:12:02.354 align:start line:85% position:10% size:33%
Myth or fact?
00:12:02.421 --> 00:12:03.589 align:start line:85% position:10% size:45%
TERRI: Total fact.
00:12:03.656 --> 00:12:04.824 align:start line:85% position:10% size:43%
And the gut plays
00:12:04.890 --> 00:12:06.192 align:start line:85% position:10% size:58%
a key role in hormones.
00:12:06.258 --> 00:12:08.561 align:start line:85% position:10% size:73%
It is a reciprocal situation.
00:12:08.627 --> 00:12:10.162 align:start line:85% position:10% size:68%
TAMMY: Can we heal our gut?
00:12:10.229 --> 00:12:11.297 align:start line:85% position:10% size:40%
TERRI: We should
00:12:11.363 --> 00:12:12.531 align:start line:85% position:10% size:48%
be healing our gut.
00:12:12.598 --> 00:12:13.632 align:start line:85% position:10% size:48%
Our guts are pretty
00:12:13.699 --> 00:12:14.867 align:start line:85% position:10% size:53%
messed up pretty much
00:12:14.934 --> 00:12:15.968 align:start line:85% position:10% size:68%
as a country; just our food
00:12:16.035 --> 00:12:17.269 align:start line:85% position:10% size:53%
and the lack of fiber
00:12:17.336 --> 00:12:18.304 align:start line:85% position:10% size:53%
and things like that.
00:12:18.370 --> 00:12:19.338 align:start line:85% position:10% size:53%
But it has everything
00:12:19.405 --> 00:12:21.474 align:start line:85% position:10% size:35%
to do with it.
00:12:21.540 --> 00:12:22.842 align:start line:85% position:10% size:65%
A lot of people are taking
00:12:22.908 --> 00:12:23.909 align:start line:85% position:10% size:63%
probiotics but they don't
00:12:23.976 --> 00:12:24.977 align:start line:85% position:10% size:35%
understand why
00:12:25.044 --> 00:12:26.045 align:start line:85% position:10% size:65%
they're taking probiotics.
00:12:26.112 --> 00:12:27.113 align:start line:85% position:10% size:50%
TAMMY: I've got mine
00:12:27.179 --> 00:12:28.180 align:start line:85% position:10% size:40%
in me right now.
00:12:28.247 --> 00:12:29.315 align:start line:85% position:10% size:53%
I think it is because
00:12:29.381 --> 00:12:31.550 align:start line:85% position:10% size:63%
I'm strengthening my gut.
00:12:31.617 --> 00:12:32.618 align:start line:85% position:10% size:28%
TERRI: Yes!
00:12:32.685 --> 00:12:33.719 align:start line:85% position:10% size:60%
So we have good bacteria
00:12:33.786 --> 00:12:34.920 align:start line:85% position:10% size:35%
in the gut and
00:12:34.987 --> 00:12:36.755 align:start line:85% position:10% size:60%
bad bacteria in the gut.
00:12:36.822 --> 00:12:38.457 align:start line:85% position:10% size:60%
Probiotics feed the good
00:12:38.524 --> 00:12:39.758 align:start line:85% position:10% size:53%
bacteria so they grow
00:12:39.825 --> 00:12:40.793 align:start line:85% position:10% size:53%
and the good bacteria
00:12:40.860 --> 00:12:42.561 align:start line:85% position:10% size:53%
eat the bad bacteria.
00:12:42.628 --> 00:12:43.662 align:start line:85% position:10% size:43%
But when you have
00:12:43.729 --> 00:12:44.897 align:start line:85% position:10% size:63%
an imbalance and you have
00:12:44.964 --> 00:12:46.232 align:start line:85% position:10% size:70%
more bad bacteria than good,
00:12:46.298 --> 00:12:47.333 align:start line:85% position:10% size:45%
these bad bacteria
00:12:47.399 --> 00:12:49.668 align:start line:63% position:10% size:55%
release these enzymes,
00:12:49.735 --> 00:12:51.437 align:start line:63% position:10% size:75%
these molecules, really called
00:12:51.504 --> 00:12:52.738 align:start line:63% position:10% size:48%
lipopolysaccharides
00:12:52.805 --> 00:12:54.707 align:start line:63% position:10% size:60%
that cause a huge amount
00:12:54.773 --> 00:12:55.774 align:start line:63% position:10% size:38%
of inflammation
00:12:55.841 --> 00:12:56.842 align:start line:63% position:10% size:30%
in the body.
00:12:56.909 --> 00:12:58.010 align:start line:85% position:10% size:50%
But it also disrupts
00:12:58.077 --> 00:12:59.078 align:start line:85% position:10% size:58%
your hormone metabolism
00:12:59.145 --> 00:13:00.579 align:start line:85% position:10% size:48%
and can cause a lot
00:13:00.646 --> 00:13:01.647 align:start line:85% position:10% size:45%
of hormone issues.
00:13:01.714 --> 00:13:02.715 align:start line:85% position:10% size:55%
TAMMY: So inflammation
00:13:02.781 --> 00:13:04.216 align:start line:85% position:10% size:45%
is a big deal too.
00:13:04.283 --> 00:13:05.384 align:start line:85% position:10% size:55%
Trying to manage that,
00:13:05.451 --> 00:13:06.485 align:start line:85% position:10% size:58%
and dealing with things
00:13:06.552 --> 00:13:07.586 align:start line:85% position:10% size:28%
in our gut.
00:13:07.653 --> 00:13:08.721 align:start line:85% position:10% size:50%
So I want to ask you
00:13:08.787 --> 00:13:09.889 align:start line:85% position:10% size:43%
about probiotics.
00:13:09.955 --> 00:13:10.990 align:start line:85% position:10% size:73%
When I'm thinking about that,
00:13:11.056 --> 00:13:12.191 align:start line:85% position:10% size:33%
should I take
00:13:12.258 --> 00:13:13.359 align:start line:85% position:10% size:48%
30 million billion?
00:13:13.425 --> 00:13:14.460 align:start line:85% position:10% size:53%
Is 40 million billion
00:13:14.527 --> 00:13:15.661 align:start line:85% position:10% size:58%
is more better or is it
00:13:15.728 --> 00:13:17.730 align:start line:85% position:10% size:68%
also quality over quantity?
00:13:17.796 --> 00:13:19.064 align:start line:85% position:10% size:55%
Do I get the live ones
00:13:19.131 --> 00:13:20.599 align:start line:85% position:10% size:65%
at the store or can I take
00:13:20.666 --> 00:13:22.001 align:start line:85% position:10% size:35%
a plant-based?
00:13:22.067 --> 00:13:23.068 align:start line:85% position:10% size:50%
Maybe that's a whole
00:13:23.135 --> 00:13:24.136 align:start line:85% position:10% size:45%
other show for us.
00:13:24.203 --> 00:13:25.204 align:start line:85% position:10% size:48%
TERRI: It's a whole
00:13:25.271 --> 00:13:26.372 align:start line:85% position:10% size:28%
other show.
00:13:26.438 --> 00:13:27.540 align:start line:85% position:10% size:45%
TAMMY: Speaking of
00:13:27.606 --> 00:13:28.774 align:start line:63% position:10% size:48%
a whole other show,
00:13:28.841 --> 00:13:30.042 align:start line:63% position:10% size:65%
you're going to love this!
00:13:30.109 --> 00:13:31.377 align:start line:63% position:10% size:68%
Because starting very soon,
00:13:31.443 --> 00:13:32.645 align:start line:63% position:10% size:43%
we're going to do
00:13:32.711 --> 00:13:34.146 align:start line:63% position:10% size:50%
a Wellness Wednesday
00:13:34.213 --> 00:13:35.347 align:start line:63% position:10% size:68%
and maybe you can come back
00:13:35.414 --> 00:13:36.615 align:start line:63% position:10% size:23%
for that.
00:13:36.682 --> 00:13:37.683 align:start line:85% position:10% size:65%
We're going to dedicate it
00:13:37.750 --> 00:13:38.784 align:start line:85% position:10% size:20%
to that.
00:13:38.851 --> 00:13:39.885 align:start line:85% position:10% size:60%
TERRI: We can do a whole
00:13:39.952 --> 00:13:41.020 align:start line:85% position:10% size:40%
show on the gut.
00:13:41.086 --> 00:13:42.087 align:start line:85% position:10% size:43%
TAMMY: We'll have
00:13:42.154 --> 00:13:43.189 align:start line:85% position:10% size:65%
a conversation about that.
00:13:43.255 --> 00:13:44.290 align:start line:85% position:10% size:58%
I mean there is so much
00:13:44.356 --> 00:13:45.491 align:start line:85% position:10% size:45%
about our gut too.
00:13:45.558 --> 00:13:46.725 align:start line:85% position:10% size:53%
So if your gut is out
00:13:46.792 --> 00:13:47.927 align:start line:85% position:10% size:70%
of whack and out of balance,
00:13:47.993 --> 00:13:49.028 align:start line:85% position:10% size:45%
is it throwing off
00:13:49.094 --> 00:13:50.095 align:start line:85% position:10% size:73%
the hormones that I'm putting
00:13:50.162 --> 00:13:51.330 align:start line:85% position:10% size:53%
in my body right now?
00:13:51.397 --> 00:13:52.464 align:start line:85% position:10% size:63%
TERRI: It is throwing off
00:13:52.531 --> 00:13:53.532 align:start line:85% position:10% size:55%
the hormone metabolism
00:13:53.599 --> 00:13:54.767 align:start line:85% position:10% size:23%
for sure.
00:13:54.833 --> 00:13:55.935 align:start line:85% position:10% size:50%
So no matter whether
00:13:56.001 --> 00:13:57.169 align:start line:85% position:10% size:63%
your body makes hormones,
00:13:57.236 --> 00:13:58.237 align:start line:85% position:10% size:58%
you're taking hormones,
00:13:58.304 --> 00:13:59.305 align:start line:85% position:10% size:75%
whether you're male or female,
00:13:59.371 --> 00:14:00.472 align:start line:85% position:10% size:45%
it doesn't matter,
00:14:00.539 --> 00:14:01.507 align:start line:85% position:10% size:68%
they're going to metabolize
00:14:01.574 --> 00:14:02.608 align:start line:85% position:10% size:45%
through the liver.
00:14:02.675 --> 00:14:03.776 align:start line:85% position:10% size:58%
Certain metabolites are
00:14:03.842 --> 00:14:06.111 align:start line:85% position:10% size:60%
more cancer-causing that
00:14:06.178 --> 00:14:07.580 align:start line:85% position:10% size:58%
our body is beautifully
00:14:07.646 --> 00:14:09.148 align:start line:85% position:10% size:60%
designed to grab hold of
00:14:09.215 --> 00:14:10.816 align:start line:85% position:10% size:38%
and excrete out
00:14:10.883 --> 00:14:12.718 align:start line:85% position:10% size:63%
through the bowels daily.
00:14:12.785 --> 00:14:14.320 align:start line:85% position:10% size:75%
But when we have an overgrowth
00:14:14.386 --> 00:14:16.789 align:start line:85% position:10% size:68%
of bad bacteria in our gut,
00:14:16.855 --> 00:14:18.891 align:start line:85% position:10% size:55%
those enzymes that are
00:14:18.958 --> 00:14:19.959 align:start line:85% position:10% size:48%
holding on to those
00:14:20.025 --> 00:14:21.026 align:start line:85% position:10% size:45%
to get rid of them
00:14:21.093 --> 00:14:22.094 align:start line:85% position:10% size:43%
get broken up and
00:14:22.161 --> 00:14:23.162 align:start line:85% position:10% size:65%
those hormone metabolizers
00:14:23.229 --> 00:14:24.230 align:start line:85% position:10% size:48%
get reabsorbed into
00:14:24.296 --> 00:14:25.297 align:start line:85% position:10% size:40%
the bloodstream.
00:14:25.364 --> 00:14:26.665 align:start line:85% position:10% size:73%
So when I was talking earlier
00:14:26.732 --> 00:14:27.733 align:start line:85% position:10% size:33%
about cancer,
00:14:27.800 --> 00:14:29.101 align:start line:85% position:10% size:63%
this is one of the things
00:14:29.168 --> 00:14:30.169 align:start line:85% position:10% size:58%
that's not really being
00:14:30.236 --> 00:14:31.237 align:start line:85% position:10% size:40%
looked at, it is
00:14:31.303 --> 00:14:32.404 align:start line:85% position:10% size:48%
in more progressive
00:14:32.471 --> 00:14:35.140 align:start line:85% position:10% size:48%
cancer clinics, but
00:14:35.207 --> 00:14:36.976 align:start line:85% position:10% size:58%
the gut's role in that.
00:14:37.042 --> 00:14:38.043 align:start line:85% position:10% size:60%
It does play a huge role
00:14:38.110 --> 00:14:39.245 align:start line:85% position:10% size:55%
in hormone metabolism.
00:14:39.311 --> 00:14:40.446 align:start line:85% position:10% size:55%
TAMMY: So interesting.
00:14:40.512 --> 00:14:41.547 align:start line:85% position:10% size:48%
Okay, fact or myth:
00:14:41.614 --> 00:14:42.615 align:start line:85% position:10% size:50%
Testosterone therapy
00:14:42.681 --> 00:14:43.816 align:start line:85% position:10% size:65%
always leads to aggressive
00:14:43.882 --> 00:14:45.517 align:start line:85% position:10% size:40%
behavior in men.
00:14:45.584 --> 00:14:46.585 align:start line:85% position:10% size:35%
TERRI: That is
00:14:46.652 --> 00:14:47.653 align:start line:85% position:10% size:33%
a total myth.
00:14:47.720 --> 00:14:48.721 align:start line:85% position:10% size:50%
TAMMY: It is a myth.
00:14:48.787 --> 00:14:49.955 align:start line:85% position:10% size:70%
So men can be out of balance
00:14:50.022 --> 00:14:51.023 align:start line:85% position:10% size:63%
also with their hormones?
00:14:51.090 --> 00:14:52.091 align:start line:85% position:10% size:55%
TERRI: Oh, absolutely.
00:14:52.157 --> 00:14:53.158 align:start line:85% position:10% size:55%
TAMMY: So if women are
00:14:53.225 --> 00:14:54.226 align:start line:85% position:10% size:45%
watching right now
00:14:54.293 --> 00:14:55.294 align:start line:85% position:10% size:43%
and you feel like
00:14:55.361 --> 00:14:56.362 align:start line:85% position:10% size:50%
I'm going to scream.
00:14:56.428 --> 00:14:58.597 align:start line:85% position:10% size:68%
My marriage is on the brink
00:14:58.664 --> 00:14:59.765 align:start line:85% position:10% size:60%
right now and my husband
00:14:59.832 --> 00:15:01.433 align:start line:85% position:10% size:45%
is not a nice man,
00:15:01.500 --> 00:15:02.501 align:start line:85% position:10% size:45%
could his hormones
00:15:02.568 --> 00:15:03.569 align:start line:85% position:10% size:40%
be out of whack?
00:15:03.636 --> 00:15:04.637 align:start line:85% position:10% size:60%
TERRI: A hundred percent
00:15:04.703 --> 00:15:05.704 align:start line:85% position:10% size:38%
he probably has
00:15:05.771 --> 00:15:06.772 align:start line:85% position:10% size:43%
low testosterone.
00:15:06.839 --> 00:15:07.840 align:start line:85% position:10% size:53%
I have to tell you --
00:15:07.906 --> 00:15:08.974 align:start line:85% position:10% size:58%
I just have to say this
00:15:09.041 --> 00:15:10.042 align:start line:85% position:10% size:55%
because this is one of
00:15:10.109 --> 00:15:11.110 align:start line:85% position:10% size:43%
the things I hear
00:15:11.176 --> 00:15:12.244 align:start line:85% position:10% size:73%
all the time, "My doctor said
00:15:12.311 --> 00:15:13.312 align:start line:85% position:10% size:60%
my hormones are normal."
00:15:13.379 --> 00:15:14.380 align:start line:85% position:10% size:33%
TAMMY: Right!
00:15:14.446 --> 00:15:15.447 align:start line:85% position:10% size:40%
Oh, my goodness!
00:15:15.514 --> 00:15:16.849 align:start line:85% position:10% size:70%
I hear that all the time too
00:15:16.915 --> 00:15:17.916 align:start line:85% position:10% size:58%
because I'm in a range.
00:15:17.983 --> 00:15:18.984 align:start line:85% position:10% size:35%
I'm in a range
00:15:19.051 --> 00:15:20.052 align:start line:85% position:10% size:50%
but I'm not optimal.
00:15:20.119 --> 00:15:21.954 align:start line:85% position:10% size:60%
TERRI: So that reference
00:15:22.021 --> 00:15:23.489 align:start line:85% position:10% size:58%
range just so you know,
00:15:23.555 --> 00:15:25.524 align:start line:85% position:10% size:50%
is that specific lab
00:15:25.591 --> 00:15:27.593 align:start line:85% position:10% size:70%
that your practitioner used,
00:15:27.660 --> 00:15:28.761 align:start line:85% position:10% size:48%
it is an average of
00:15:28.827 --> 00:15:30.229 align:start line:85% position:10% size:53%
that lab's population
00:15:30.296 --> 00:15:31.797 align:start line:85% position:10% size:45%
of results. Right?
00:15:31.864 --> 00:15:32.898 align:start line:85% position:10% size:65%
So you've got a bell curve
00:15:32.965 --> 00:15:35.668 align:start line:85% position:10% size:20%
average.
00:15:35.734 --> 00:15:36.702 align:start line:85% position:10% size:53%
What I tell people --
00:15:36.769 --> 00:15:37.836 align:start line:85% position:10% size:50%
and it is an average
00:15:37.903 --> 00:15:39.571 align:start line:85% position:10% size:40%
of a lot of sick
00:15:39.638 --> 00:15:41.106 align:start line:85% position:10% size:68%
unhealthy Americans, right?
00:15:41.173 --> 00:15:42.441 align:start line:85% position:10% size:60%
So you always want to be
00:15:42.508 --> 00:15:43.509 align:start line:85% position:10% size:50%
on the right of that
00:15:43.575 --> 00:15:44.977 align:start line:85% position:10% size:28%
bell curve.
00:15:45.044 --> 00:15:48.280 align:start line:85% position:10% size:70%
A male testosterone "normal"
00:15:48.347 --> 00:15:49.315 align:start line:85% position:10% size:60%
-- and I don't even like
00:15:49.381 --> 00:15:50.316 align:start line:85% position:10% size:43%
the word "normal"
00:15:50.382 --> 00:15:51.450 align:start line:85% position:10% size:45%
-- reference range
00:15:51.517 --> 00:15:53.752 align:start line:85% position:10% size:68%
is about 200 to about 1100.
00:15:53.819 --> 00:15:55.321 align:start line:85% position:10% size:53%
Well, what we know is
00:15:55.387 --> 00:15:56.455 align:start line:85% position:10% size:65%
when men have testosterone
00:15:56.522 --> 00:15:57.756 align:start line:85% position:10% size:40%
levels under 600
00:15:57.823 --> 00:15:58.924 align:start line:85% position:10% size:58%
the risk for all causes
00:15:58.991 --> 00:16:00.326 align:start line:85% position:10% size:73%
of disease and death goes up.
00:16:00.392 --> 00:16:01.493 align:start line:85% position:10% size:48%
So why would I want
00:16:01.560 --> 00:16:02.928 align:start line:85% position:10% size:55%
to be on the left side
00:16:02.995 --> 00:16:03.996 align:start line:85% position:10% size:45%
of the bell curve?
00:16:04.063 --> 00:16:05.664 align:start line:85% position:10% size:63%
I want to be on the right
00:16:05.731 --> 00:16:06.832 align:start line:85% position:10% size:58%
side of the bell curve.
00:16:06.899 --> 00:16:07.900 align:start line:85% position:10% size:75%
That's important to understand
00:16:07.966 --> 00:16:08.967 align:start line:85% position:10% size:48%
about testosterone.
00:16:09.034 --> 00:16:10.169 align:start line:85% position:10% size:63%
But yes, men can actually
00:16:10.235 --> 00:16:11.236 align:start line:85% position:10% size:45%
get really grumpy.
00:16:11.303 --> 00:16:12.304 align:start line:85% position:10% size:48%
You know the movie,
00:16:12.371 --> 00:16:13.505 align:start line:85% position:10% size:65%
Grumpy Old Men, those guys
00:16:13.572 --> 00:16:14.573 align:start line:85% position:10% size:75%
just needed some testosterone.
00:16:14.640 --> 00:16:16.408 align:start line:85% position:10% size:50%
They can get grumpy.
00:16:16.475 --> 00:16:19.078 align:start line:85% position:10% size:63%
The myth about aggression
00:16:19.144 --> 00:16:20.179 align:start line:85% position:10% size:65%
and all of that comes from
00:16:20.245 --> 00:16:21.547 align:start line:85% position:10% size:65%
the anabolic steroid world
00:16:21.613 --> 00:16:22.715 align:start line:85% position:10% size:60%
where those bodybuilders
00:16:22.781 --> 00:16:24.550 align:start line:85% position:10% size:60%
shoot their testosterone
00:16:24.616 --> 00:16:26.352 align:start line:63% position:10% size:73%
levels up really, really high
00:16:26.418 --> 00:16:27.853 align:start line:63% position:10% size:73%
with a synthetic testosterone
00:16:27.920 --> 00:16:29.154 align:start line:63% position:10% size:50%
that can cause a lot
00:16:29.221 --> 00:16:30.489 align:start line:63% position:10% size:60%
of aggression and anger.
00:16:30.556 --> 00:16:32.157 align:start line:63% position:10% size:55%
So it is all about the
00:16:32.224 --> 00:16:33.592 align:start line:63% position:10% size:63%
medication, the modality,
00:16:33.659 --> 00:16:35.027 align:start line:85% position:10% size:70%
and how high are your levels
00:16:35.094 --> 00:16:36.161 align:start line:85% position:10% size:65%
and those kinds of things.
00:16:36.228 --> 00:16:37.229 align:start line:63% position:10% size:68%
TAMMY: I love when you talk
00:16:37.296 --> 00:16:38.297 align:start line:63% position:10% size:48%
in your book about,
00:16:38.364 --> 00:16:39.431 align:start line:63% position:10% size:65%
so many great stories too,
00:16:39.498 --> 00:16:40.499 align:start line:63% position:10% size:45%
and you talk about
00:16:40.566 --> 00:16:41.567 align:start line:63% position:10% size:55%
a patient named Bobby.
00:16:41.633 --> 00:16:42.634 align:start line:63% position:10% size:23%
They came
00:16:42.701 --> 00:16:43.702 align:start line:63% position:10% size:50%
and you treated her.
00:16:43.769 --> 00:16:44.837 align:start line:63% position:10% size:50%
Then she came in for
00:16:44.903 --> 00:16:45.971 align:start line:85% position:10% size:63%
a follow-up and you asked
00:16:46.038 --> 00:16:47.039 align:start line:85% position:10% size:45%
how she was doing.
00:16:47.106 --> 00:16:48.107 align:start line:85% position:10% size:45%
She started crying
00:16:48.173 --> 00:16:49.541 align:start line:85% position:10% size:65%
and you were like, oh, no!
00:16:49.608 --> 00:16:50.676 align:start line:85% position:10% size:58%
But I love what happens
00:16:50.743 --> 00:16:51.744 align:start line:85% position:10% size:28%
after that.
00:16:51.810 --> 00:16:53.078 align:start line:85% position:10% size:60%
TERRI: Yeah, her husband
00:16:53.145 --> 00:16:56.515 align:start line:85% position:10% size:68%
was a retired gynecologist.
00:16:56.582 --> 00:16:57.783 align:start line:85% position:10% size:68%
She told me when she got it
00:16:57.850 --> 00:16:59.218 align:start line:85% position:10% size:65%
together, "I haven't liked
00:16:59.284 --> 00:17:02.588 align:start line:85% position:10% size:63%
my husband for 25 years."
00:17:02.654 --> 00:17:04.857 align:start line:85% position:10% size:60%
And she said, "And I now
00:17:04.923 --> 00:17:06.959 align:start line:85% position:10% size:70%
know it was me and not him."
00:17:07.025 --> 00:17:08.060 align:start line:85% position:10% size:43%
She was lamenting
00:17:08.127 --> 00:17:09.395 align:start line:85% position:10% size:43%
the loss of time.
00:17:09.461 --> 00:17:10.462 align:start line:85% position:10% size:43%
Then he showed up
00:17:10.529 --> 00:17:12.264 align:start line:85% position:10% size:63%
two weeks later and said,
00:17:12.331 --> 00:17:13.799 align:start line:85% position:10% size:55%
"Before we get started
00:17:13.866 --> 00:17:14.900 align:start line:85% position:10% size:60%
I just want to thank you
00:17:14.967 --> 00:17:16.168 align:start line:85% position:10% size:70%
for giving me my wife back."
00:17:16.235 --> 00:17:17.169 align:start line:85% position:10% size:40%
I can't tell you
00:17:17.236 --> 00:17:18.303 align:start line:85% position:10% size:68%
how many stories like that.
00:17:18.370 --> 00:17:20.239 align:start line:85% position:10% size:75%
And he also said, "Had I known
00:17:20.305 --> 00:17:21.306 align:start line:85% position:10% size:45%
about this therapy
00:17:21.373 --> 00:17:22.374 align:start line:85% position:10% size:55%
when I was practicing,
00:17:22.441 --> 00:17:23.442 align:start line:85% position:10% size:40%
I would have put
00:17:23.509 --> 00:17:25.010 align:start line:85% position:10% size:48%
every woman on it."
00:17:25.077 --> 00:17:27.346 align:start line:85% position:10% size:38%
It was profound
00:17:27.413 --> 00:17:29.381 align:start line:85% position:10% size:43%
for their family.
00:17:29.448 --> 00:17:31.617 align:start line:85% position:10% size:73%
Their daughters are patients.
00:17:31.683 --> 00:17:33.519 align:start line:85% position:10% size:48%
It is so important.
00:17:33.585 --> 00:17:34.686 align:start line:85% position:10% size:50%
TAMMY: I believe it,
00:17:34.753 --> 00:17:35.721 align:start line:85% position:10% size:58%
Dr. Terri and I feel it
00:17:35.788 --> 00:17:36.922 align:start line:85% position:10% size:60%
in my own life, being on
00:17:36.989 --> 00:17:39.458 align:start line:85% position:10% size:70%
bioidentical hormones myself
00:17:39.525 --> 00:17:40.926 align:start line:85% position:10% size:58%
for the last six months
00:17:40.993 --> 00:17:42.428 align:start line:85% position:10% size:55%
has been a huge change
00:17:42.494 --> 00:17:43.695 align:start line:85% position:10% size:18%
for me.
00:17:43.762 --> 00:17:45.197 align:start line:85% position:10% size:65%
I've felt a better balance
00:17:45.264 --> 00:17:46.565 align:start line:85% position:10% size:28%
in my life.
00:17:46.632 --> 00:17:48.267 align:start line:85% position:10% size:45%
I've felt clarity.
00:17:48.333 --> 00:17:49.301 align:start line:85% position:10% size:60%
Maybe some of the people
00:17:49.368 --> 00:17:50.536 align:start line:85% position:10% size:48%
here don't agree --
00:17:50.602 --> 00:17:52.704 align:start line:85% position:10% size:25%
[Laughing]
00:17:52.771 --> 00:17:55.040 align:start line:85% position:10% size:45%
But the brain fog,
00:17:55.107 --> 00:17:57.042 align:start line:85% position:10% size:60%
the clarity, the energy.
00:17:57.109 --> 00:17:58.143 align:start line:85% position:10% size:53%
I've always had a lot
00:17:58.210 --> 00:17:59.278 align:start line:85% position:10% size:33%
of energy but
00:17:59.344 --> 00:18:00.779 align:start line:85% position:10% size:53%
I feel more balanced.
00:18:00.846 --> 00:18:02.247 align:start line:85% position:10% size:55%
I think so many people
00:18:02.314 --> 00:18:04.149 align:start line:85% position:10% size:68%
just finally get to a place
00:18:04.216 --> 00:18:05.184 align:start line:85% position:10% size:33%
and just say,
00:18:05.250 --> 00:18:06.618 align:start line:85% position:10% size:50%
I have my life back.
00:18:06.685 --> 00:18:07.786 align:start line:85% position:10% size:63%
TERRI: The zeal for life,
00:18:07.853 --> 00:18:09.154 align:start line:85% position:10% size:45%
the zest for life.
00:18:09.221 --> 00:18:10.289 align:start line:85% position:10% size:50%
The desire to get up
00:18:10.355 --> 00:18:11.390 align:start line:85% position:10% size:60%
and do what God designed
00:18:11.457 --> 00:18:12.591 align:start line:85% position:10% size:68%
you to do every single day.
00:18:12.658 --> 00:18:13.725 align:start line:85% position:10% size:48%
That's what happens
00:18:13.792 --> 00:18:15.294 align:start line:85% position:10% size:68%
as we get older and we lose
00:18:15.360 --> 00:18:16.328 align:start line:85% position:10% size:63%
our hormones and we're on
00:18:16.395 --> 00:18:17.329 align:start line:85% position:10% size:53%
all these medications
00:18:17.396 --> 00:18:18.397 align:start line:85% position:10% size:53%
that are band-aiding,
00:18:18.464 --> 00:18:19.498 align:start line:85% position:10% size:58%
that have side effects.
00:18:19.565 --> 00:18:20.499 align:start line:85% position:10% size:53%
We're just like nyeh.
00:18:20.566 --> 00:18:21.767 align:start line:85% position:10% size:75%
We don't want to do the things
00:18:21.834 --> 00:18:22.935 align:start line:85% position:10% size:73%
that God put us on this earth
00:18:23.001 --> 00:18:24.203 align:start line:85% position:10% size:70%
to do and bless other people
00:18:24.269 --> 00:18:25.270 align:start line:85% position:10% size:38%
with our gifts.
00:18:25.337 --> 00:18:26.405 align:start line:85% position:10% size:45%
TAMMY: Absolutely.
00:18:26.472 --> 00:18:27.573 align:start line:85% position:10% size:53%
There is so much more
00:18:27.639 --> 00:18:28.707 align:start line:85% position:10% size:53%
we need to talk about
00:18:28.774 --> 00:18:29.775 align:start line:85% position:10% size:75%
and we're running out of time.
00:18:29.842 --> 00:18:31.109 align:start line:85% position:10% size:75%
So please I hope you come back
00:18:31.176 --> 00:18:32.377 align:start line:85% position:10% size:40%
because I didn't
00:18:32.444 --> 00:18:34.546 align:start line:85% position:10% size:50%
even hit on thyroid.
00:18:34.613 --> 00:18:35.714 align:start line:85% position:10% size:53%
Like I wanted to talk
00:18:35.781 --> 00:18:37.616 align:start line:85% position:10% size:53%
about so many things.
00:18:37.683 --> 00:18:39.151 align:start line:85% position:10% size:50%
So please come back.
00:18:39.218 --> 00:18:40.419 align:start line:85% position:10% size:35%
Would love it.
00:18:40.486 --> 00:18:41.587 align:start line:85% position:10% size:53%
Your book has so much
00:18:41.653 --> 00:18:43.088 align:start line:85% position:10% size:43%
information in it
00:18:43.155 --> 00:18:45.424 align:start line:85% position:10% size:68%
and I think we just touched
00:18:45.491 --> 00:18:46.492 align:start line:85% position:10% size:45%
the surface today.
00:18:46.558 --> 00:18:47.559 align:start line:85% position:10% size:38%
We're unpacking
00:18:47.626 --> 00:18:48.627 align:start line:85% position:10% size:38%
so many things.
00:18:48.694 --> 00:18:49.995 align:start line:85% position:10% size:70%
There is so much information
00:18:50.062 --> 00:18:51.063 align:start line:85% position:10% size:33%
in this book.
00:18:51.129 --> 00:18:52.130 align:start line:63% position:10% size:48%
I know you're going
00:18:52.197 --> 00:18:53.799 align:start line:63% position:10% size:53%
to want to get it and
00:18:53.866 --> 00:18:55.767 align:start line:63% position:10% size:63%
we want to get it to you.
00:18:55.834 --> 00:18:57.135 align:start line:63% position:10% size:53%
But first, I want you
00:18:57.202 --> 00:18:58.237 align:start line:63% position:10% size:40%
to take a minute
00:18:58.303 --> 00:18:59.338 align:start line:63% position:10% size:60%
and watch something that
00:18:59.404 --> 00:19:00.739 align:start line:63% position:10% size:65%
is really important to me.
00:19:00.806 --> 00:19:01.874 align:start line:63% position:10% size:65%
When I think about health,
00:19:01.940 --> 00:19:02.908 align:start line:63% position:10% size:33%
I think about
00:19:02.975 --> 00:19:04.142 align:start line:63% position:10% size:53%
these precious people
00:19:04.209 --> 00:19:05.310 align:start line:63% position:10% size:40%
fighting so hard
00:19:05.377 --> 00:19:07.212 align:start line:63% position:10% size:58%
for wellness and health
00:19:07.279 --> 00:19:10.315 align:start line:63% position:10% size:65%
and are extremely limited.
00:19:10.382 --> 00:19:12.084 align:start line:63% position:10% size:55%
But I believe there is
00:19:12.150 --> 00:19:13.285 align:start line:63% position:10% size:55%
one amazing thing that
00:19:13.352 --> 00:19:15.187 align:start line:63% position:10% size:65%
we could at least do today
00:19:15.254 --> 00:19:16.555 align:start line:63% position:10% size:68%
to bring them better health
00:19:16.622 --> 00:19:17.556 align:start line:63% position:10% size:48%
and better wellness
00:19:17.623 --> 00:19:18.724 align:start line:63% position:10% size:40%
in their bodies.
00:19:18.790 --> 00:19:19.825 align:start line:63% position:10% size:55%
I want you to see this
00:19:19.892 --> 00:19:20.826 align:start line:63% position:10% size:73%
and see how you can be a part
00:19:20.893 --> 00:19:22.060 align:start line:63% position:10% size:53%
of making that change
00:19:22.127 --> 00:19:24.196 align:start line:63% position:10% size:38%
in their lives.
00:19:25.397 --> 00:19:28.066 align:start line:79% position:28% size:43%
JOHN: So I'm here
in Liberia.
00:19:28.133 --> 00:19:30.068 align:start line:58% position:25% size:48%
We're here speaking
to these families
00:19:30.135 --> 00:19:32.538 align:center line:58% position:50% size:58%
about the loss
that they are suffering
00:19:32.604 --> 00:19:35.307 align:center line:58% position:50% size:60%
because of the lack
of clean drinking water.
00:19:35.374 --> 00:19:37.809 align:start line:79% position:15% size:68%
Many families have suffered
from cholera
00:19:37.876 --> 00:19:40.012 align:center line:79% position:50% size:53%
and other
waterborne illnesses.
00:19:40.078 --> 00:19:43.382 align:start line:74% position:23% size:53%
I'm in the home
of a young woman
named Blessing today.
00:19:43.448 --> 00:19:47.152 align:start line:79% position:25% size:50%
Blessing's here with
her brand-new baby.
00:19:47.219 --> 00:19:52.457 align:start line:79% position:23% size:55%
So, Blessing, I know
that you lost a child.
00:19:52.524 --> 00:19:55.427 align:start line:79% position:20% size:60%
Tell me your baby's name
that you lost.
00:19:57.529 --> 00:20:00.766 align:start line:79% position:28% size:43%
JOHN: Do you know
why he died?
00:20:21.720 --> 00:20:26.024 align:start line:79% position:20% size:58%
JOHN: Now that you have
this new baby, Cyrus,
00:20:26.091 --> 00:20:28.093 align:center line:79% position:50% size:38%
how do you
give him water?
00:20:28.160 --> 00:20:30.429 align:start line:79% position:33% size:35%
What are
you doing now?
00:20:39.738 --> 00:20:42.874 align:start line:79% position:23% size:55%
JOHN: We know you need
clean water
00:20:42.941 --> 00:20:46.945 align:center line:79% position:50% size:60%
but if you could talk
to my friends back home,
00:20:47.012 --> 00:20:50.916 align:center line:79% position:50% size:65%
what would you say to them
to help prevent Cyrus
00:20:50.983 --> 00:20:54.920 align:center line:79% position:50% size:63%
from ever having to drink
that very water again?
00:21:07.065 --> 00:21:10.202 align:start line:79% position:25% size:48%
JOHN: Can we please
make her generation
00:21:10.268 --> 00:21:13.005 align:center line:79% position:50% size:58%
the last generation
that ever has to suffer
00:21:13.071 --> 00:21:15.674 align:center line:79% position:50% size:38%
from the lack
of clean water?
00:21:15.741 --> 00:21:19.044 align:start line:79% position:20% size:60%
We will be able to bring
Water for LIFE
00:21:19.111 --> 00:21:22.381 align:center line:79% position:50% size:70%
to Blessing's village
and villages like Blessing's
00:21:22.447 --> 00:21:28.253 align:center line:79% position:50% size:63%
all over the world
because you have a dream,
00:21:28.320 --> 00:21:30.789 align:center line:79% position:50% size:23%
you have
a prayer.
00:21:30.856 --> 00:21:32.991 align:start line:79% position:20% size:58%
It just simply takes us
being like Jesus,
00:21:33.058 --> 00:21:36.528 align:center line:79% position:50% size:73%
and being willing to make
a sacrifice to be a blessing.
00:21:39.564 --> 00:21:40.699 align:start line:85% position:10% size:40%
TAMMY: Every day
00:21:40.766 --> 00:21:41.900 align:start line:85% position:10% size:60%
these families are doing
00:21:41.967 --> 00:21:43.068 align:start line:85% position:10% size:48%
everything they can
00:21:43.135 --> 00:21:44.369 align:start line:85% position:10% size:65%
to try to find clean water
00:21:44.436 --> 00:21:46.905 align:start line:85% position:10% size:68%
but it is simply not there.
00:21:46.972 --> 00:21:48.273 align:start line:85% position:10% size:48%
They will scoop out
00:21:48.340 --> 00:21:49.341 align:start line:85% position:10% size:70%
what looks like the cleanest
00:21:49.408 --> 00:21:51.109 align:start line:85% position:10% size:53%
water but in reality,
00:21:51.176 --> 00:21:52.210 align:start line:85% position:10% size:63%
it's just as contaminated
00:21:52.277 --> 00:21:53.879 align:start line:85% position:10% size:30%
as the rest.
00:21:53.945 --> 00:21:55.681 align:start line:85% position:10% size:70%
To them, it looks like hope,
00:21:55.747 --> 00:21:57.649 align:start line:85% position:10% size:60%
but it is a counterfeit,
00:21:57.716 --> 00:21:58.850 align:start line:85% position:10% size:68%
and it is especially making
00:21:58.917 --> 00:22:01.053 align:start line:85% position:10% size:70%
these little ones very sick.
00:22:01.119 --> 00:22:02.421 align:start line:85% position:10% size:75%
Their little bodies just can't
00:22:02.487 --> 00:22:03.689 align:start line:85% position:10% size:45%
process this dirty
00:22:03.755 --> 00:22:05.390 align:start line:85% position:10% size:35%
unclean water.
00:22:05.457 --> 00:22:06.692 align:start line:85% position:10% size:33%
The truth is,
00:22:06.758 --> 00:22:07.693 align:start line:85% position:10% size:65%
it's the only water source
00:22:07.759 --> 00:22:09.561 align:start line:85% position:10% size:25%
they have.
00:22:09.628 --> 00:22:10.929 align:start line:85% position:10% size:28%
Believe me,
00:22:10.996 --> 00:22:12.264 align:start line:85% position:10% size:60%
they're fully aware that
00:22:12.330 --> 00:22:14.433 align:start line:85% position:10% size:60%
with every sip they take
00:22:14.499 --> 00:22:15.600 align:start line:85% position:10% size:68%
there is always that chance
00:22:15.667 --> 00:22:18.270 align:start line:85% position:10% size:63%
or that thought of death.
00:22:18.336 --> 00:22:19.538 align:start line:85% position:10% size:38%
But without it,
00:22:19.604 --> 00:22:22.340 align:start line:85% position:10% size:48%
they'll surely die.
00:22:22.407 --> 00:22:23.909 align:start line:85% position:10% size:55%
What horrible options!
00:22:23.975 --> 00:22:25.444 align:start line:85% position:10% size:60%
I can't even fully grasp
00:22:25.510 --> 00:22:27.512 align:start line:85% position:10% size:65%
the depth of the heartache
00:22:27.579 --> 00:22:28.680 align:start line:85% position:10% size:58%
that this kind of water
00:22:28.747 --> 00:22:29.981 align:start line:85% position:10% size:63%
brings to these villages.
00:22:30.048 --> 00:22:31.650 align:start line:85% position:10% size:70%
Watching your children dying
00:22:31.717 --> 00:22:34.152 align:start line:85% position:10% size:35%
because of it.
00:22:34.219 --> 00:22:35.954 align:start line:85% position:10% size:68%
This crisis is generational
00:22:36.021 --> 00:22:37.055 align:start line:85% position:10% size:50%
and it can't change,
00:22:37.122 --> 00:22:38.423 align:start line:85% position:10% size:38%
it won't change
00:22:38.490 --> 00:22:41.893 align:start line:85% position:10% size:50%
unless help arrives.
00:22:41.960 --> 00:22:43.795 align:start line:85% position:10% size:70%
You and I together can help.
00:22:43.862 --> 00:22:44.996 align:start line:85% position:10% size:58%
We can help change that
00:22:45.063 --> 00:22:46.398 align:start line:85% position:10% size:58%
for them and for future
00:22:46.732 --> 00:22:47.999 align:start line:10% position:10% size:48%
generations to come
00:22:48.066 --> 00:22:49.768 align:start line:10% position:10% size:53%
by giving them access
00:22:49.835 --> 00:22:51.136 align:start line:10% position:10% size:38%
to clean water,
00:22:51.203 --> 00:22:52.738 align:start line:10% position:10% size:45%
life-giving water.
00:22:52.804 --> 00:22:54.172 align:start line:10% position:10% size:55%
But we have to act now
00:22:54.239 --> 00:22:55.674 align:start line:10% position:10% size:73%
to ensure that these children
00:22:55.741 --> 00:22:56.808 align:start line:10% position:10% size:40%
not only survive
00:22:56.875 --> 00:22:59.044 align:start line:10% position:10% size:28%
but thrive.
00:22:59.111 --> 00:23:01.079 align:start line:10% position:10% size:65%
And that entire community,
00:23:01.146 --> 00:23:02.247 align:start line:10% position:10% size:55%
all these communities,
00:23:02.314 --> 00:23:03.548 align:start line:10% position:10% size:73%
all these villages all around
00:23:03.615 --> 00:23:04.583 align:start line:10% position:10% size:45%
that they're given
00:23:04.649 --> 00:23:07.185 align:start line:10% position:10% size:53%
a chance to flourish.
00:23:07.252 --> 00:23:09.020 align:start line:10% position:10% size:75%
I love when John asks Blessing
00:23:09.087 --> 00:23:10.155 align:start line:10% position:10% size:58%
if she could talk to us
00:23:10.222 --> 00:23:11.323 align:start line:10% position:10% size:33%
here at home,
00:23:11.389 --> 00:23:12.324 align:start line:10% position:10% size:48%
what would she say?
00:23:12.390 --> 00:23:14.292 align:start line:10% position:10% size:53%
And she said, "Pray."
00:23:14.359 --> 00:23:15.360 align:start line:10% position:10% size:38%
The first thing
00:23:15.427 --> 00:23:17.529 align:start line:10% position:10% size:53%
she said was, "Pray."
00:23:17.596 --> 00:23:18.597 align:start line:10% position:10% size:53%
I love that she knows
00:23:18.663 --> 00:23:20.232 align:start line:10% position:10% size:50%
the power of prayer.
00:23:20.298 --> 00:23:22.033 align:start line:10% position:10% size:40%
Powerful prayer!
00:23:22.100 --> 00:23:24.236 align:start line:10% position:10% size:70%
Prayer truly changes things.
00:23:24.302 --> 00:23:25.737 align:start line:10% position:10% size:40%
It has the power
00:23:25.804 --> 00:23:27.105 align:start line:10% position:10% size:48%
to transform hearts
00:23:27.172 --> 00:23:28.340 align:start line:10% position:10% size:48%
and inspire actions
00:23:28.406 --> 00:23:30.609 align:start line:10% position:10% size:53%
to help bring change.
00:23:30.675 --> 00:23:33.078 align:start line:10% position:10% size:65%
So my prayer today is that
00:23:33.145 --> 00:23:34.513 align:start line:10% position:10% size:60%
we would align ourselves
00:23:34.579 --> 00:23:37.649 align:start line:10% position:10% size:68%
with compassion and purpose
00:23:37.716 --> 00:23:39.017 align:start line:10% position:10% size:73%
and feel motivated to respond
00:23:39.084 --> 00:23:40.519 align:start line:10% position:10% size:40%
as God's people.
00:23:40.585 --> 00:23:41.620 align:start line:10% position:10% size:55%
Here's what that would
00:23:41.686 --> 00:23:43.054 align:start line:10% position:10% size:25%
look like.
00:23:43.121 --> 00:23:44.489 align:start line:10% position:10% size:43%
For $48 you could
00:23:44.556 --> 00:23:46.158 align:start line:10% position:10% size:45%
help provide safe,
00:23:46.224 --> 00:23:47.192 align:start line:10% position:10% size:50%
clean drinking water
00:23:47.259 --> 00:23:49.127 align:start line:10% position:10% size:60%
for ten people for life.
00:23:49.194 --> 00:23:51.830 align:start line:10% position:10% size:73%
For $144 you can help provide
00:23:51.897 --> 00:23:53.632 align:start line:10% position:10% size:50%
water for 30 people.
00:23:53.698 --> 00:23:56.334 align:start line:10% position:10% size:65%
And for $4800 you can help
00:23:56.401 --> 00:23:58.136 align:start line:10% position:10% size:50%
drill an entire well
00:23:58.203 --> 00:23:59.237 align:start line:10% position:10% size:53%
which will on average
00:23:59.304 --> 00:24:01.006 align:start line:10% position:10% size:70%
provide water for a total of
00:24:01.072 --> 00:24:04.009 align:start line:10% position:10% size:68%
a thousand people for life!
00:24:04.075 --> 00:24:05.343 align:start line:10% position:10% size:53%
This is the last week
00:24:05.410 --> 00:24:07.112 align:start line:10% position:10% size:75%
we'll be bringing this to you,
00:24:07.179 --> 00:24:09.414 align:start line:10% position:10% size:70%
the Water for LIFE emphasis.
00:24:09.481 --> 00:24:11.316 align:start line:10% position:10% size:70%
So let's give them real hope
00:24:11.383 --> 00:24:12.884 align:start line:10% position:10% size:50%
today by giving them
00:24:12.951 --> 00:24:15.887 align:start line:10% position:10% size:50%
real Water for LIFE.
00:24:17.055 --> 00:24:19.157 align:start line:58% position:10% size:48%
Every day thousands
of lives are lost
00:24:19.224 --> 00:24:21.793 align:start line:58% position:10% size:60%
to a waterborne disease,
and nearly half of those
00:24:21.860 --> 00:24:23.962 align:start line:58% position:10% size:55%
are children
under the age of five.
00:24:24.029 --> 00:24:25.964 align:start line:10% position:10% size:40%
Through Mission:
Water for LIFE,
00:24:26.031 --> 00:24:27.966 align:start line:10% position:23% size:53%
now in its 25th year,
00:24:28.033 --> 00:24:30.168 align:start line:10% position:18% size:63%
you can give mothers hope
and children a future
00:24:30.235 --> 00:24:32.304 align:start line:10% position:25% size:48%
as we provide clean
life-giving water
00:24:32.370 --> 00:24:34.706 align:start line:10% position:18% size:63%
for thousands of children
and their families
00:24:34.773 --> 00:24:37.709 align:center line:10% position:50% size:35%
before
it's too late.
00:24:37.776 --> 00:24:39.744 align:start line:10% position:23% size:53%
With your gift today,
you can help drill
00:24:39.811 --> 00:24:42.848 align:center line:10% position:50% size:65%
and establish
350 water wells this year!
00:24:42.914 --> 00:24:45.217 align:start line:10% position:13% size:73%
Your gift of $24
will help provide clean water
00:24:45.283 --> 00:24:47.219 align:center line:10% position:33% size:45%
for five children.
00:24:47.285 --> 00:24:49.855 align:start line:10% position:10% size:65%
A gift of $48
will help provide for ten.
00:24:49.921 --> 00:24:53.692 align:start line:10% position:10% size:63%
And $144 will help
provide life-giving water
00:24:53.758 --> 00:24:56.261 align:center line:10% position:30% size:38%
for 30 people
for a lifetime.
00:24:56.328 --> 00:24:58.263 align:start line:58% position:20% size:35%
With a gift
of any amount,
00:24:58.330 --> 00:25:01.933 align:start line:53% position:10% size:63%
we'll send you
the God's Word for My Day
devotional set.
00:25:02.000 --> 00:25:03.935 align:start line:58% position:10% size:50%
These four
seasonal devotionals
00:25:04.002 --> 00:25:06.471 align:start line:10% position:10% size:73%
each contain a daily reading,
an encouraging verse,
00:25:06.538 --> 00:25:09.774 align:center line:10% position:50% size:63%
and a thought to ponder
for each day of the year.
00:25:09.841 --> 00:25:11.877 align:start line:58% position:15% size:40%
With your gift
of $100 or more,
00:25:11.943 --> 00:25:14.980 align:center line:53% position:38% size:55%
you may request
the "His Word is Life"
tumbler set.
00:25:15.046 --> 00:25:17.148 align:start line:58% position:10% size:60%
These two 20-ounce
stainless steel tumblers
00:25:17.215 --> 00:25:19.150 align:center line:58% position:35% size:40%
each inscribed
with a scripture
00:25:19.217 --> 00:25:21.152 align:center line:10% position:35% size:45%
will inspire you
throughout the day
00:25:21.219 --> 00:25:23.188 align:start line:10% position:10% size:65%
and help keep
your drinks well-insulated
00:25:23.255 --> 00:25:26.258 align:center line:10% position:33% size:33%
while at home
or on the go.
00:25:26.324 --> 00:25:28.927 align:start line:58% position:20% size:60%
Finally, please consider
a gift of $1200
00:25:28.994 --> 00:25:31.630 align:start line:58% position:13% size:53%
to help provide water
for 250 people
00:25:31.696 --> 00:25:36.101 align:start line:53% position:15% size:45%
or a gift of $4800
to help sponsor
a complete well,
00:25:36.167 --> 00:25:38.536 align:start line:58% position:10% size:63%
and request our beautiful
bronze sculpture,
00:25:38.603 --> 00:25:40.538 align:center line:63% position:35% size:40%
"A Cup of Water"
00:25:40.605 --> 00:25:42.540 align:center line:10% position:50% size:55%
This is the last week!
00:25:42.607 --> 00:25:45.710 align:start line:10% position:18% size:63%
Please call, write,
or make your gift online.
00:25:46.945 --> 00:25:48.113 align:start line:10% position:10% size:65%
TAMMY: I hope you're going
00:25:48.179 --> 00:25:49.180 align:start line:10% position:10% size:43%
online and giving
00:25:49.247 --> 00:25:50.248 align:start line:10% position:10% size:45%
the best gift that
00:25:50.315 --> 00:25:51.316 align:start line:10% position:10% size:55%
you possibly can give.
00:25:51.383 --> 00:25:53.151 align:start line:10% position:10% size:75%
You must know that it is going
00:25:53.218 --> 00:25:54.386 align:start line:10% position:10% size:65%
to make an enormous impact
00:25:54.452 --> 00:25:55.453 align:start line:10% position:10% size:30%
on the lives
00:25:55.520 --> 00:25:56.521 align:start line:10% position:10% size:43%
of so many today.
00:25:56.588 --> 00:25:57.589 align:start line:10% position:10% size:43%
Remember, this is
00:25:57.656 --> 00:25:58.790 align:start line:10% position:10% size:63%
the last week we're doing
00:25:58.857 --> 00:25:59.858 align:start line:10% position:10% size:38%
Water for LIFE.
00:25:59.925 --> 00:26:01.393 align:start line:10% position:10% size:73%
We do it throughout the year.
00:26:01.459 --> 00:26:02.894 align:start line:10% position:10% size:68%
So please pick up the phone
00:26:02.961 --> 00:26:04.462 align:start line:10% position:10% size:55%
and make a call to us.
00:26:04.529 --> 00:26:06.031 align:start line:10% position:10% size:60%
When you do, if you want
00:26:06.097 --> 00:26:07.098 align:start line:10% position:10% size:63%
this book, Hormone Havoc,
00:26:07.165 --> 00:26:08.166 align:start line:10% position:10% size:48%
just request it and
00:26:08.233 --> 00:26:09.734 align:start line:10% position:10% size:58%
we'll get it out to you
00:26:09.801 --> 00:26:10.802 align:start line:10% position:10% size:28%
right away.
00:26:10.869 --> 00:26:11.870 align:start line:10% position:10% size:50%
Dr. Terri, it's been
00:26:11.937 --> 00:26:13.438 align:start line:10% position:10% size:65%
so great to have you here.
00:26:13.505 --> 00:26:14.506 align:start line:10% position:10% size:43%
Please come back.
00:26:14.572 --> 00:26:15.573 align:start line:10% position:10% size:35%
TERRI: I will.
00:26:15.640 --> 00:26:16.641 align:start line:10% position:10% size:20%
Had fun.
00:26:16.708 --> 00:26:17.709 align:start line:10% position:10% size:53%
TAMMY: Your knowledge
00:26:17.776 --> 00:26:19.277 align:start line:10% position:10% size:58%
is wealth to all of us.
00:26:19.344 --> 00:26:20.612 align:start line:10% position:10% size:40%
It is priceless.
00:26:20.679 --> 00:26:21.846 align:start line:10% position:10% size:45%
Thank you so much.
00:26:21.913 --> 00:26:23.848 align:start line:10% position:10% size:63%
Like she said, being well
00:26:23.915 --> 00:26:25.317 align:start line:10% position:10% size:63%
doesn't happen naturally,
00:26:25.383 --> 00:26:26.952 align:start line:10% position:10% size:40%
it takes effort.
00:26:27.018 --> 00:26:28.887 align:start line:10% position:10% size:70%
It takes action on our part.
00:26:28.954 --> 00:26:30.088 align:start line:10% position:10% size:48%
Each choice we make
00:26:30.155 --> 00:26:31.089 align:start line:10% position:10% size:50%
from the food we eat
00:26:31.156 --> 00:26:32.524 align:start line:10% position:10% size:58%
to the thoughts we have
00:26:32.590 --> 00:26:33.692 align:start line:10% position:10% size:53%
to our relationships,
00:26:33.758 --> 00:26:36.194 align:start line:10% position:10% size:73%
impacts our overall wellness.
00:26:36.261 --> 00:26:37.228 align:start line:10% position:10% size:25%
You are in
00:26:37.295 --> 00:26:38.263 align:start line:10% position:10% size:45%
the driver's seat.
00:26:38.330 --> 00:26:39.431 align:start line:10% position:10% size:43%
You get to choose
00:26:39.497 --> 00:26:40.665 align:start line:10% position:10% size:63%
the quality of your life.
00:26:40.732 --> 00:26:41.700 align:start line:10% position:10% size:58%
And what you're feeling
00:26:41.766 --> 00:26:43.468 align:start line:10% position:10% size:48%
might not be normal
00:26:43.535 --> 00:26:44.569 align:start line:10% position:10% size:68%
so it might be time to find
00:26:44.636 --> 00:26:45.670 align:start line:10% position:10% size:55%
someone who is trained
00:26:45.737 --> 00:26:46.938 align:start line:10% position:10% size:45%
in these therapies
00:26:47.005 --> 00:26:47.939 align:start line:10% position:10% size:40%
to listen to you
00:26:48.006 --> 00:26:48.974 align:start line:10% position:10% size:55%
and give you some hope
00:26:49.040 --> 00:26:50.742 align:start line:10% position:10% size:60%
that there is some light
00:26:50.809 --> 00:26:52.444 align:start line:10% position:10% size:63%
at the end of the tunnel.
00:26:52.510 --> 00:26:54.079 align:start line:10% position:10% size:65%
I love that Jesus's desire
00:26:54.145 --> 00:26:56.748 align:start line:10% position:10% size:73%
for us is not to merely exist
00:26:56.815 --> 00:26:58.016 align:start line:10% position:10% size:38%
or to cope with
00:26:58.083 --> 00:26:59.084 align:start line:10% position:10% size:53%
our circumstances but
00:26:59.150 --> 00:27:01.152 align:start line:10% position:10% size:48%
to live abundantly.
00:27:01.219 --> 00:27:03.321 align:start line:10% position:10% size:68%
John 10:10 says, "The thief
00:27:03.388 --> 00:27:04.789 align:start line:10% position:10% size:50%
comes only to steal,
00:27:04.856 --> 00:27:07.325 align:start line:10% position:10% size:70%
kill, and destroy but I came
00:27:07.392 --> 00:27:08.693 align:start line:10% position:10% size:63%
that they might have life
00:27:08.760 --> 00:27:09.761 align:start line:10% position:10% size:33%
and have life
00:27:09.828 --> 00:27:11.196 align:start line:10% position:10% size:43%
more abundantly."
00:27:11.262 --> 00:27:12.530 align:start line:10% position:10% size:58%
What a promise from God
00:27:12.597 --> 00:27:14.933 align:start line:10% position:10% size:70%
to you and me and Dr. Terri.
00:27:15.000 --> 00:27:16.768 align:start line:10% position:10% size:63%
God wants us to live free
00:27:16.835 --> 00:27:18.236 align:start line:10% position:10% size:50%
and full and aligned
00:27:18.303 --> 00:27:19.337 align:start line:10% position:10% size:55%
with everything he has
00:27:19.404 --> 00:27:20.472 align:start line:10% position:10% size:35%
for our lives,
00:27:20.538 --> 00:27:22.374 align:start line:10% position:10% size:60%
especially our wellness.
00:27:22.440 --> 00:27:23.408 align:start line:10% position:10% size:43%
God bless you and
00:27:23.475 --> 00:27:24.509 align:start line:10% position:10% size:58%
we'll see you next time
00:27:24.576 --> 00:27:27.379 align:start line:10% position:10% size:35%
on Life Today!
00:27:34.019 --> 00:27:41.559 align:end line:10% position:90% size:03%
♪
00:27:50.235 --> 00:27:57.342 align:end line:10% position:90% size:03%
♪
00:28:02.313 --> 00:28:04.315 align:start line:10% position:35% size:28%
Tomorrow on
Life Today!
00:28:04.382 --> 00:28:06.818 align:start line:10% position:20% size:58%
Join Kathie Lee Gifford
as she explores
00:28:06.885 --> 00:28:09.287 align:center line:10% position:50% size:50%
the interwoven lives
of King Herod
00:28:09.354 --> 00:28:11.589 align:center line:10% position:50% size:40%
and Mary,
mother of Jesus.
00:28:12.590 --> 00:28:16.061 align:start line:10% position:13% size:73%
LIFE Today is made
possible by the supporters of
LIFE Outreach International.
00:28:16.127 --> 00:28:19.164 align:center line:10% position:50% size:70%
Your gift will be
used exclusively for
the exempt purposes of LIFE.
00:28:19.230 --> 00:28:21.232 align:start line:10% position:23% size:53%
The ministry features
specific outreaches
00:28:21.299 --> 00:28:23.301 align:center line:10% position:50% size:68%
as examples of the programs
it supports and conducts.
00:28:23.368 --> 00:28:25.370 align:start line:10% position:18% size:63%
Gifts are considered
to be without restriction
00:28:25.437 --> 00:28:27.505 align:center line:10% position:50% size:68%
as to use unless explicitly
stipulated by the donor.
00:28:27.572 --> 00:28:29.808 align:center line:10% position:50% size:60%
The ministry is a member
of the ECFA.